tag:blogger.com,1999:blog-80847318319743771272024-03-06T05:25:58.524+02:00It's MY Crisis and I'll Cry if I Need ToCalm down & save money on your medical costs with this doctor-recommended book (digital or print edition). Learn how to ORGANIZE appointments & paperwork, keep track of your medications, pack for hospital stays, join clinical trials, manage rude relatives, doctors & more. Need lo-cost or free care, medication, air travel, or other necessities for patients of any age? EMPOWER Yourself is PACKED with information that patients plus loved ones need to know! Yocheved Golanihttp://www.blogger.com/profile/17030509114779062693noreply@blogger.comBlogger1627125tag:blogger.com,1999:blog-8084731831974377127.post-47673447202661171462019-02-10T17:46:00.003+02:002019-02-10T18:00:12.265+02:00Back to Our Regularly Scheduled Programming...<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">B'SD</span></b><br />
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<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">6 Adar 1, 5779</span></b><br />
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<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">This blog has been attacked by SPAM so intensely that I had to seek a new way to share information with you. Blogspot did not end the problem despite weeks and weeks of my pleas for help.</span></b><br />
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<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">Please go to </span></b><br />
<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;"><br /></span></b><span style="color: #0000ee; font-family: "trebuchet ms" , sans-serif; font-size: large;"><b><u><a href="https://empoweryourselftocopewithamedicalchallenge.home.blog/2019/02/10/welcome-to-a-world-of-solutions/">https://empoweryourselftocopewithamedicalchallenge.home.blog/2019/02/10/welcome-to-a-world-of-solutions/</a></u></b></span><br />
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<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">for further updates about cutting-edge medical care and other information that you need to know.</span></b><br />
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<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">Face your medical problems with dignity.</span></b></div>
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<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">Face your future with optimism.</span></b></div>
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Yocheved Golanihttp://www.blogger.com/profile/17030509114779062693noreply@blogger.com0tag:blogger.com,1999:blog-8084731831974377127.post-73476440544609247662019-01-20T05:48:00.001+02:002019-01-20T06:04:25.685+02:00Here's How to Request Co-Pay Assistance for the Treatment of Brain Tumors in the Past Three (3) Months!<b><span style="font-family: Trebuchet MS, sans-serif; font-size: large;">B'SD</span></b><br />
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<b><span style="font-family: Trebuchet MS, sans-serif; font-size: large;">14 SHVAT, 5779</span></b><br />
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<b><span style="font-family: Trebuchet MS, sans-serif; font-size: large;"><a href="https://itsmycrisisandillcryifineedto.blogspot.com/2019/01/financial-help-for-people-with-brain.html"><span style="color: #073763;">On January 11th</span></a> I'd let you know of a pending development for financial help directed at people with brain tumors. I'm relieved to let you know that the Musella Foundation's help is now reality:</span></b><br />
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<li style="margin-left: 15px;"><b><span style="font-size: large;"><a data-saferedirecturl="https://www.google.com/url?q=https://virtualtrials.com/news3.cfm?item%3D6601&source=gmail&ust=1548042263664000&usg=AFQjCNECDKvgET4Ivytxku5fBf7rO_s-ow" href="https://virtualtrials.com/news3.cfm?item=6601" style="color: #1155cc;" target="_blank">Copay assistance program is now open! </a> Thanks to generous donations, we are able to reopen our copay assistance program! We have a lookback period of 3 months from when the completed application arrives so if you are approved, and have paid for a covered treatment in the last 3 months we can reimburse you! </span></b></li>
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<b><span style="font-family: Trebuchet MS, sans-serif; font-size: large;">While we're on the topic of health, I want to share another health-promoting idea with you. It's some news that I'd shared in a newsletter that I prepare for a local organic foods farm:</span></b><br />
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<span style="font-family: verdana, sans-serif; font-size: large;"><b>People who prefer organic food tend to eat lots of fiber, and that's a good thing, too. Find out why when you click on <a data-saferedirecturl="https://www.google.com/url?q=https://www.bbc.com/news/health-46827426&source=gmail&ust=1548042857133000&usg=AFQjCNGSS32ohs-Q33HSLQNsZ3lH3tybow" href="https://www.bbc.com/news/health-46827426" style="color: #1155cc;" target="_blank">The lifesaving food 90% aren’t eating enough of</a>!</b></span></div>
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<span style="font-family: verdana, sans-serif; font-size: large;"><b>The next time that you and your family wake up to a chilly morning, bake sweet potatoes with the skins on for a hot, high-fiber breakfast that's very satisfying. Little ones will think that they're eating dessert for breakfast! If you need to convince finicky eaters to eat sweet potatoes in the skins, remove the pulp and whip it with beaters. Serve the results in a cereal bowl (they're easier to chew and to swallow) and show the child that you're eating the skin bit by bit with a big grin on your face. Temptation can be a powerful motivator. If that doesn't convince a tough customer to eat the skin, drop the subject and be happy that the little ones ate a hot, hearty bowl of sweet potatoes packed with nutrition all of their own.</b></span></div>
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<b><span style="font-size: large;"><span style="font-family: verdana, sans-serif;">ENJOY THAT VITAMIN A BOOST. </span></span></b></div>
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<b><span style="font-size: large;"><span style="font-family: verdana, sans-serif;">It's a simple way to way improve your overall health. </span></span></b></div>
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<b><span style="font-size: large;"><span style="font-family: verdana, sans-serif;">Read the reality check in the news article</span><h3 class="LC20lb" style="color: #660099; cursor: pointer; display: inline-block; font-family: arial, sans-serif; margin: 0px; padding: 0px;">
<a href="https://www.express.co.uk/life-style/health/971025/how-to-live-longer-diet-food-sweet-potato-root-vegetables-cancer-high-blood-pressure" ping="/url?sa=t&source=web&rct=j&url=https://www.express.co.uk/life-style/health/971025/how-to-live-longer-diet-food-sweet-potato-root-vegetables-cancer-high-blood-pressure&ved=2ahUKEwiP4bvcu_vfAhXH0KQKHWLLAMAQFjAMegQIAxAB" style="color: #660099; cursor: pointer; font-family: arial, sans-serif;">How to live longer: Eat sweet potato daily to slash cancer and high blood pressure.</a></h3>
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Want to cope with medical and/or mental health problems, including the expenses for your care?
Click the link to buy the E-book or print edition of <a href="http://www.booklocker.com/p/books/3067.html?s=TrackingCode"><i><span style="color: #990000;">EMPOWER Yourself to Cope with a Medical Challenge</span></i><span style="color: black;">. </span></a></span></b><br />
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<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">Face Your Medical Problems with Dignity.
Face Your Future with Optimism.
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<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">Fill your body and mind with relief.</span></b>Yocheved Golanihttp://www.blogger.com/profile/17030509114779062693noreply@blogger.com0tag:blogger.com,1999:blog-8084731831974377127.post-17851180319598308502019-01-15T08:24:00.000+02:002019-01-15T20:26:11.683+02:00Cancer Causes, Dumb Diets, Rude Doctors, and...<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">B'SD</span></b><br />
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<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">8 Shvat, 5779</span></b><br />
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<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">There's plenty of good news in the medical world, and some of it is because increasing numbers of doctors admit that their recommended diets don't work. </span></b><br />
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<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">Studies are being reconsidered, redesigned, and reclassified so that medical professionals can help people to lose weight easily and sensibly. Increasing attention is being paid to those of us who do not struggle with weight control, and why.</span></b><br />
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<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">Those updated healthcare professionals can help people to prevent becoming overweight in the first place.</span></b><br />
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<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">For those of us in the natural healing world, weight control is a matter of understanding specific principles. Here's a starter kit for thinking as we do:</span></b><br />
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<b><span style="font-size: large;">Food is a significant part of the problem - the WRONG food, that is. It can affect fertility, weight, energy levels, health, mood, and more.</span></b><br />
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<b><span style="font-size: large;">I know one naturopath invited to many baby namings because she advises infertility clients to stop ingesting dairy foods. They're full of Mama Animal's hormones, designed to fatten up her children. They create havoc with human hormones. Add in the synthetic hormones from hygiene products that I've warned you about at this blog, and infertility plus obesity easily become "OMIGAWD why am I fat and/or infertile?" issues.</span></b><br />
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<b><span style="font-size: large;">Keep thinking with me.</span></b></div>
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<b><span style="font-size: large;">People complain that they can't keep their weight down as they swallow more lo-cal ice cream, lo-fat cottage and reduced-calories sliced cheese, etc. THEY EAT THEIR OWN PROBLEM, GUARANTEEING THAT IT WILL CONTINUE UNTIL THEY STOP SWALLOWING DAIRY "FOO<span class="text_exposed_show" style="display: inline; font-family: inherit;">DS" DESIGNED FOR ANIMALS, NOT FOR HUMANS.</span></span></b><br />
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<b><span style="font-size: large;"><span class="text_exposed_show" style="display: inline; font-family: inherit;">Weight control is not simply a matter </span></span></b></div>
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<b><span style="font-size: large;"><span class="text_exposed_show" style="display: inline; font-family: inherit;">of calorie restrictions. </span></span></b></div>
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<b><span style="font-size: large;"><span class="text_exposed_show" style="display: inline; font-family: inherit;">If you eat dairy foods you eat </span></span></b></div>
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<b><span style="font-size: large;"><span class="text_exposed_show" style="display: inline; font-family: inherit;">hormonal instructions </span></span></b></div>
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<b><span style="font-size: large;"><span class="text_exposed_show" style="display: inline; font-family: inherit;">to make your body fat.</span></span></b></div>
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<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">It's also important to support thyroid health when your energy levels fall and your weight rises. Add iodine-rich seaweed to your menus.</span></b></div>
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<b style="font-family: helvetica, arial, sans-serif;"><span style="font-size: large;">Sushi is made with nori leaves. Enjoy your weight-management meal.</span></b><br />
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<b style="font-family: helvetica, arial, sans-serif;"><span style="font-size: large;">Kombu is a seaweed sold in flakes and as leaves. Add them to your lentil dishes.</span></b><br />
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<b style="font-family: helvetica, arial, sans-serif;"><span style="font-size: large;">Arame, wakame and other sea leaves make lovely additions to a meal. I decorate steaming hot sweet potato with strands of arame, The pretty orange-green color combination is eye candy. The flavor of the dish is mouth candy that's nutritious for inner and outer health.</span></b><br />
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<b style="font-family: helvetica, arial, sans-serif;"><span style="font-size: large;">There's far more to the natural weight-control life. I only offered a glimpse into it with the thoughts above.</span></b></div>
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<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">Okay, on to the next topic for today: <i>WHEN DOCTORS BLAME THEIR PATIENTS FOR PROBLEMS THAT THEY DIDN'T CAUSE!</i></span></b><br />
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<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">The problem is close to my heart: a good friend was diagnosed with <i>Smoker's Lung</i>. She's never touched a cigarette in her life and neither has her husband. Air and other pollution gave her the disease. </span></b><br />
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<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">The article below will inform you of other possibilities, and about rude medical professionals who need to be guided into good behavior techniques. Click on...</span></b><br />
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<span style="font-size: large;"><span style="font-size: xx-small;"><span style="color: #990033; font-size: x-small;"><b>Life & Death --- Literally</b></span><br /><b><span style="font-size: large;"><a href="http://jewishworldreview.com/0119/cancer_blame.php3" style="color: #3740f5; text-decoration-line: none;">What happens when the doctor blames you for your own lung cancer? </a></span></b><br /><span style="font-size: x-small;">By Dr. Monica Bhargava</span></span></span></div>
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<span style="font-size: large;"><span style="font-size: xx-small;"><img align="center" alt="" border="1" height="666" src="https://jewishworldreview.com/images/accused_pointing.jpg" style="border: 0px;" width="468" /></span></span></div>
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<span style="font-size: large;">A pulmonary and critical-care physician on how bias in the medical community hurts lung cancer patients</span></div>
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<span style="font-size: xx-small;"><span style="font-size: large;"><b>Know the warning signs</b> </span></span></div>
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<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">book holds passages about how best to respond to irate, irascible, and otherwise rude doctors, technicians and nurses. Read it to prepare yourself for an appropriate self defense. There are ways to solve the problem.</span></b><br />
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Want to cope with medical and/or mental health problems, including the expenses for your care?
Click the link to buy the E-book or print edition of <a href="http://www.booklocker.com/p/books/3067.html?s=TrackingCode"><i><span style="color: #990000;">EMPOWER Yourself to Cope with a Medical Challenge</span></i><span style="color: black;">. </span></a></span></b><br />
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<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">Face Your Medical Problems with Dignity.
Face Your Future with Optimism.
</span></b><br />
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<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">Fill your thoughts with good sense.</span></b>Yocheved Golanihttp://www.blogger.com/profile/17030509114779062693noreply@blogger.com0tag:blogger.com,1999:blog-8084731831974377127.post-8524170934793169992019-01-11T09:45:00.003+02:002019-01-11T09:45:48.427+02:00Financial Help for People with Brain Tumors<b><span style="font-family: Trebuchet MS, sans-serif; font-size: large;">B'SD</span></b><br />
<b><span style="font-family: Trebuchet MS, sans-serif; font-size: large;"><br /></span></b>
<b><span style="font-family: Trebuchet MS, sans-serif; font-size: large;">5 Shvat, 5779</span></b><br />
<b><span style="font-family: Trebuchet MS, sans-serif; font-size: large;"><br /></span></b>
<b><span style="font-family: Trebuchet MS, sans-serif; font-size: large;">Dr Musella's organization (<span style="color: #0b5394;">the </span></span></b><span style="color: #0b5394; font-family: Trebuchet MS, sans-serif; font-size: large;"><b><a href="https://virtualtrials.com/musella.cfm"><span style="color: #0b5394;">Musella Brain Tumor Research Foundation</span></a></b></span><b><span style="font-family: Trebuchet MS, sans-serif; font-size: large;">) is superb and his own upbeat remark is among the back-cover praises for the </span></b><b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;"><a href="http://www.booklocker.com/p/books/3067.html?s=TrackingCode"><i><span style="color: #990000;">EMPOWER Yourself to Cope with a Medical Challenge</span></i></a> </span></b><b><span style="font-family: Trebuchet MS, sans-serif; font-size: large;">book.</span></b><br />
<b><span style="font-family: Trebuchet MS, sans-serif; font-size: large;"><br /></span></b>
<b><span style="font-family: Trebuchet MS, sans-serif; font-size: large;">Check out the <i><u>Just Announced</u></i> good news for people who need financial help with brain tumor treatment!</span></b><br />
<b><span style="font-family: Trebuchet MS, sans-serif; font-size: large;"><br /></span></b>
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<a aria-hidden="true" class=" _3mf5 _3mg0" data-hovercard="/ajax/hovercard/user.php?id=1460229317" href="https://www.facebook.com/tiffani.rockwelldonovan" style="border-radius: 50%; color: #365899; cursor: pointer; display: block; font-family: inherit; margin-right: 6px; position: relative; text-decoration-line: none;" tabindex="-1"><img alt="Tiffani Rockwell Fomera" class="_3me- _3mf1 img" src="https://scontent.fsdv3-1.fna.fbcdn.net/v/t1.0-1/p32x32/49742773_10217307735512971_6441182816251150336_n.jpg?_nc_cat=108&_nc_ht=scontent.fsdv3-1.fna&oh=9b13e32af79cdfea56ddf9a7172dd338&oe=5CC1F576" style="border-radius: 50%; border: 0px; display: block; height: 32px; overflow: hidden; width: 32px;" /></a></div>
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<a class="_6qw4" data-hovercard="/ajax/hovercard/user.php?id=1460229317" href="https://www.facebook.com/tiffani.rockwelldonovan" style="color: #365899; cursor: pointer; font-family: inherit;">Tiffani Rockwell Fomera</a> <span dir="ltr" style="font-family: inherit;"><span class="_3l3x" style="font-family: inherit;">What program is that?</span></span></div>
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<a class="_6qw4" data-hovercard="/ajax/hovercard/user.php?id=100001209618197" href="https://www.facebook.com/dooliet" style="color: #365899; cursor: pointer; font-family: inherit;">Melanie Metcalf Lovell</a> <span dir="ltr" style="font-family: inherit;"><span class="_3l3x" style="font-family: inherit;">Tiffani, it helps people to purchase medicine when they might not otherwise be able to due to high insurance co-pays/deductibles. This is the program I have always contributed to, because as necessary as animal testing may be, as a vegan I am not comfortable funding testing on animals. This is a win-win....I can contribute to this program and help those fighting GBMs without funding animal research.</span></span></div>
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<a class="_6qw4" data-hovercard="/ajax/hovercard/user.php?id=591189484" href="https://www.facebook.com/Braintumor" style="color: #365899; cursor: pointer; font-family: inherit;">Al Musella</a> <span dir="ltr" style="font-family: inherit;"><span class="_3l3x" style="font-family: inherit;"><a data-lynx-mode="asynclazy" href="https://l.facebook.com/l.php?u=http%3A%2F%2FBraintumorcopays.org%2F%3Ffbclid%3DIwAR3SsltxrZsaiEHPx5RIGg-DCo8VJOpYIhBzrnaEu9-zcUJvzPCnIAh7Cj0&h=AT2ZLrM4Z5QWlZ4wgmlCGqqSCsDyO4gr_xPS_LBq6aKSQLf_N5HhaHCZUsBpyGxnYdw1YSMVvQuZeKsVan4IRi6SxkIQ2boIlI-EWGoG8jHte6c0PWJl_l3GyGsnt2s50m8" rel="nofollow noopener" style="color: #365899; cursor: pointer; font-family: inherit; text-decoration-line: none;" target="_blank">Braintumorcopays.org</a><span style="font-family: inherit;"> we help malignant brain tumor patients pay for Optune, Temodar, Gliadel and Avastin!</span></span></span></div>
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Home - Brain Tumor Drug Copayment Assistance Program!</div>
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<a class="_6qw4" data-hovercard="/ajax/hovercard/user.php?id=591189484" href="https://www.facebook.com/Braintumor" style="color: #365899; cursor: pointer; font-family: inherit;">Al Musella</a> <span dir="ltr" style="font-family: inherit;"><span class="_3l3x" style="font-family: inherit;">As to animal research, for those of you who do not want to fund animal research, you can tell us to only use the donation for human research. We gave a $1 million grant which will only be used to treat pediatric brain tumors - the grant is 4 payments of $250,000 over 3 years. We are saving up for the next payment. You can always donate to that!</span></span></div>
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<b><span style="font-family: Trebuchet MS, sans-serif; font-size: large;">There's more helpful information for people with other medical and mental health issues in the <i>Global Resources</i> section of</span></b><br />
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Want to cope with medical and/or mental health problems, including the expenses for your care?
Buy the E-book or print edition of <a href="http://www.booklocker.com/p/books/3067.html?s=TrackingCode"><i><span style="color: #990000;">EMPOWER Yourself to Cope with a Medical Challenge</span></i><span style="color: black;">. </span></a></span></b><br />
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<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">Face Your Medical Problems with Dignity.
Face Your Future with Optimism.
</span></b><br />
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<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">Fill your life with solutions!</span></b>Yocheved Golanihttp://www.blogger.com/profile/17030509114779062693noreply@blogger.com0tag:blogger.com,1999:blog-8084731831974377127.post-48370072327591277762019-01-10T10:45:00.003+02:002019-01-10T10:45:50.097+02:00Here's How to Train Your Brain to Memorize More Easily<b><span style="font-family: Trebuchet MS, sans-serif; font-size: large;">B'SD</span></b><br />
<b><span style="font-family: Trebuchet MS, sans-serif; font-size: large;"><br /></span></b>
<b><span style="font-family: Trebuchet MS, sans-serif; font-size: large;">4 Shvat, 5779</span></b><br />
<b><span style="font-family: Trebuchet MS, sans-serif; font-size: large;"><br /></span></b>
<b><span style="font-family: Trebuchet MS, sans-serif; font-size: large;">Among the things that I've learned during my Health Information Management career are memory improvement skills. </span></b><br />
<b><span style="font-family: Trebuchet MS, sans-serif; font-size: large;"><br /></span></b>
<b><span style="font-family: Trebuchet MS, sans-serif; font-size: large;">I learned other memory boosters in rehabilitation efforts following my brain surgery.</span></b><br />
<b><span style="font-family: Trebuchet MS, sans-serif; font-size: large;"><br /></span></b>
<div style="text-align: center;">
<b><span style="font-family: Trebuchet MS, sans-serif; font-size: large;">I wrote of those memory enhancers </span></b></div>
<div style="text-align: center;">
<b><span style="font-family: Trebuchet MS, sans-serif; font-size: large;">and how to do them in the </span></b></div>
<div style="text-align: center;">
<b><span style="font-family: Trebuchet MS, sans-serif; font-size: large;">"How to Organize" passages</span></b></div>
<div style="text-align: center;">
<b><span style="font-family: Trebuchet MS, sans-serif; font-size: large;">and elsewhere in </span></b></div>
<div style="text-align: center;">
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<b><span style="font-family: Trebuchet MS, sans-serif; font-size: large;">The following article is only an overview of the possibilities for improving your memory.</span></b><br />
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<div class="story-body" style="background-color: white; box-sizing: border-box; color: #333333; display: flex; flex-grow: 1; font-family: georgia, "times new roman", times, serif; font-size: 16px;">
<a class="story-link" href="https://www.nytimes.com/2019/01/09/smarter-living/train-your-brain-like-a-memory-champion.html?rref=collection%2Fsectioncollection%2Fwell" style="color: black; display: flex; flex-grow: 1; justify-content: space-between; position: relative; text-decoration-line: none;"></a><br />
<div class="story-meta" style="flex-basis: 63%; padding-right: 7px;">
<h2 class="headline" itemprop="headline" style="font-family: cheltenham-normal-400, georgia, "times new roman", times, serif; font-feature-settings: "kern"; font-size: 1.4375rem; font-weight: 400; line-height: 1.5625rem; margin: 0px 0px 8px;">
<a class="story-link" href="https://www.nytimes.com/2019/01/09/smarter-living/train-your-brain-like-a-memory-champion.html?rref=collection%2Fsectioncollection%2Fwell" style="color: black; display: flex; flex-grow: 1; justify-content: space-between; position: relative; text-decoration-line: none;">
Train Your Brain Like a Memory Champion</a></h2>
<div class="summary" itemprop="description" style="align-self: flex-start; color: #333333; font-size: 0.875rem; line-height: 1.25rem; max-width: 540px;">
<a class="story-link" href="https://www.nytimes.com/2019/01/09/smarter-living/train-your-brain-like-a-memory-champion.html?rref=collection%2Fsectioncollection%2Fwell" style="color: black; display: flex; flex-grow: 1; justify-content: space-between; position: relative; text-decoration-line: none;">If you have trouble remembering names, faces or phone numbers, these tips from memory champions and neuroscientists can help.</a></div>
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<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">Face Your Medical Problems with Dignity.
Face Your Future with Optimism.
</span></b><br />
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<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">Fill your memory with happiness.</span></b>Yocheved Golanihttp://www.blogger.com/profile/17030509114779062693noreply@blogger.com0tag:blogger.com,1999:blog-8084731831974377127.post-32602958980581434412019-01-09T05:44:00.000+02:002019-01-09T05:44:44.944+02:00CPR to the Rescue!<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">B'SD</span></b><br />
<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;"><br /></span></b>
<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">3 Shvat, 5779</span></b><br />
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<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">I was with some friends last evening and one of them suddenly looked rather ill. A doctor, he was feeling weak, dizzy, and a bit nauseated. He seemed to be struggling to breathe.</span></b></div>
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<span style="font-family: "trebuchet ms" , sans-serif; font-size: large;"><b><br /><span class="gmail_default">I asked permission to feel his face and neck to check for clammy skin. It was dry and warm to the touch.</span></b></span></div>
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<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">I asked if his left arm felt painful.<span class="gmail_default"> </span>He was slow to respond "No, my stomach bothers me." My concern grew.</span></b></div>
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<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">He turned quite pale. I gave him a prec<span class="gmail_default">au</span>tionary aspirin to chew on and asked "Doctor, you know what I'm d<span class="gmail_default">o</span>ing and why, don't you?<span class="gmail_default">"</span> He nodded.<span class="gmail_default"> </span></span></b><br />
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<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;"><span class="gmail_default">He was showing signs of a pending heart attack or one in progress.</span></span></b><br />
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<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">I told him that he needs to be examined by an emergency room doctor. </span></b></div>
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<span style="font-family: "trebuchet ms" , sans-serif; font-size: large;"><b>S<span class="gmail_default">hort story: he's okay, just overtired from too much stress and excessive work hours. It was not a heart attack.</span></b></span></div>
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<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">Folks, I was following the instructions that I'd learned in a CPR (<span style="background-color: white; color: rgba(0 , 0 , 0 , 0.87);">Cardiopulmonary resuscitation</span>) course. It is important to know how to respond calmly and capably in a time of suspected medical emergency. <i>PLEASE</i> seek out such a class for yourselves. You might end up saving a life or two.</span></b></div>
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<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">P<span class="gmail_default">S - The doctor called to thank me for checking him. He knew exactly what I'd suspected the whole time and appreciated that someone could have saved his life on the spot </span>if necessary.</span></b><br />
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Want to cope with medical and/or mental health problems, including the expenses for your care?
Buy the E-book or print edition of <a href="http://www.booklocker.com/p/books/3067.html?s=TrackingCode"><i><span style="color: #990000;">EMPOWER Yourself to Cope with a Medical Challenge</span></i><span style="color: black;">. </span></a></span></b><br />
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<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">Face Your Medical Problems with Dignity.
Face Your Future with Optimism.
</span></b><br />
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<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">Fill your skillset with life-saving facts. Practice what you learn.</span></b>Yocheved Golanihttp://www.blogger.com/profile/17030509114779062693noreply@blogger.com1tag:blogger.com,1999:blog-8084731831974377127.post-78089583711522656492019-01-08T07:51:00.001+02:002019-01-08T07:54:27.388+02:00Cost-Cutting Ideas to Improve YOUR Medical Care<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">B'SD</span></b><br />
<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;"><br /></span></b>
<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">2 Shvat, 5779</span></b><br />
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<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">I read a headline and knew that I have to share it with you. </span></b><br />
<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;"><br /></span></b>
<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">Please click on<span style="color: #0b5394;"> </span></span></b><b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;"><span style="color: #0b5394;"><a href="https://www.phillyvoice.com/high-prices-united-states-biggest-health-care-spender-developed-countries-johns-hopkins-study/"><span style="color: #0b5394;">High prices make U.S. the biggest health care spender among Developed Countries!</span></a></span></span></b><br />
<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;"><br /></span></b>
<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">You need superb medical care and you don't need debt. That's why I invested my energies in writing</span></b><br />
<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;"><br /></span></b>
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<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">Inspirational plus <i>Can-Do, Do it Yourself </i>information fills the book. </span></b><br />
<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;"><br /></span></b>
<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">The <i>Global Resources</i> section informs you of worldwide organizations willing to pay part or all of your specific medical expenses. All you need to do is to apply for the assistance and to submit correct paperwork.</span></b><br />
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<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">Ready to rock your recovery and coping skills?</span></b><br />
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<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">Want to cope better with medical and/or mental health problems, including the expenses for your care? </span></b><br />
<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;"><br /></span></b>
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<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;"><br /></span></b>
<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">Face Your Medical Problems with Dignity.
Face Your Future with Optimism.
</span></b><br />
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<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">Fill your mind with relaxing thoughts.</span></b>Yocheved Golanihttp://www.blogger.com/profile/17030509114779062693noreply@blogger.com0tag:blogger.com,1999:blog-8084731831974377127.post-78126751647377353622019-01-07T20:20:00.000+02:002019-01-07T20:20:44.450+02:00Float that Boat!<b><span style="font-family: Trebuchet MS, sans-serif; font-size: large;">B'SD</span></b><br />
<b><span style="font-family: Trebuchet MS, sans-serif; font-size: large;"><br /></span></b>
<b><span style="font-family: Trebuchet MS, sans-serif; font-size: large;">(Whoops, I'd meant to post this earlier on Monday)</span></b><br />
<b><span style="font-family: Trebuchet MS, sans-serif; font-size: large;"><br /></span></b>
<b><span style="font-family: Trebuchet MS, sans-serif; font-size: large;">A friend and I were chatting the other day and she spoke of feeling frustrated at not having achieved a goal. I asked "What went wrong?" and she replied with a description of how she'd overestimated how much strength, insight, and patience she had to handle a specific task.</span></b><br />
<b><span style="font-family: Trebuchet MS, sans-serif; font-size: large;"><br /></span></b>
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<b><span style="font-family: Trebuchet MS, sans-serif; font-size: large;">Sound familiar? We've all been through this.</span></b></div>
<b><span style="font-family: Trebuchet MS, sans-serif; font-size: large;"><br /></span></b>
<b><span style="font-family: Trebuchet MS, sans-serif; font-size: large;">We spoke of the goal she had in mind, and I joked "That boat won't float if you use the wrong materials. Build your goal from realistic looks at what you can and cannot do."</span></b><br />
<b><span style="font-family: Trebuchet MS, sans-serif; font-size: large;"><br /></span></b>
<b><span style="font-family: Trebuchet MS, sans-serif; font-size: large;">We laughed over an old joke about splitting the sea.</span></b><br />
<b><span style="font-family: Trebuchet MS, sans-serif; font-size: large;"><br /></span></b>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEidm3MQAbNEDjoWIuANF9wtaPgyTm1KMq0b_an5XUmhMwDBhcuAqum5LMjnYuJVetcU_QeoMvTsrbNIQPhHwlrVA5vlmu0NuiIqzav36usBihu7HjygGsaKk-jpZHvVuqDKmjghCxMHc_Q/s1600/Splitting+the+sea.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="147" data-original-width="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEidm3MQAbNEDjoWIuANF9wtaPgyTm1KMq0b_an5XUmhMwDBhcuAqum5LMjnYuJVetcU_QeoMvTsrbNIQPhHwlrVA5vlmu0NuiIqzav36usBihu7HjygGsaKk-jpZHvVuqDKmjghCxMHc_Q/s1600/Splitting+the+sea.jpg" /></a></div>
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<b><span style="font-family: Trebuchet MS, sans-serif; font-size: large;">My friend thought out loud, re-strategized, and we parted ways. Eventually she let me know that she'd achieved her goal having pursued it more sensibly. Life lessons help. We need them.</span></b><br />
<b><span style="font-family: Trebuchet MS, sans-serif; font-size: large;"><br /></span></b>
<b><span style="font-family: Trebuchet MS, sans-serif; font-size: large;">As you pursue the new year, and feel angry or somehow unhappy that you're making slow progress, take time to re-assess what you're doing and how. Float that boat. You'll figure out what to do as you realize what doesn't work. The process of elimination can be helpful.</span></b><br />
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<b><span style="font-family: Trebuchet MS, sans-serif; font-size: large;">Need more feel-better ideas about the still-new year?</span></b><br />
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The new year is still young so you have plenty of time to get things right in 2019. You're so clever that you've probably figured out already that resoluti</div>
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Want to cope with medical and/or mental health problems, including the expenses for your care?
Buy the E-book or print edition of <a href="http://www.booklocker.com/p/books/3067.html?s=TrackingCode"><i><span style="color: #990000;">EMPOWER Yourself to Cope with a Medical Challenge</span></i><span style="color: black;">. </span></a></span></b><br />
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<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">Face Your Medical Problems with Dignity.
Face Your Future with Optimism.
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<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">Fill your days with self respect and increasing patience. Practice makes perfect.</span></b>Yocheved Golanihttp://www.blogger.com/profile/17030509114779062693noreply@blogger.com0tag:blogger.com,1999:blog-8084731831974377127.post-28081915253416664252019-01-06T12:05:00.002+02:002019-01-06T12:05:30.348+02:00To Your Health!<b><span style="font-family: Trebuchet MS, sans-serif; font-size: large;">B'SD</span></b><br />
<b><span style="font-family: Trebuchet MS, sans-serif; font-size: large;"><br /></span></b>
<b><span style="font-family: Trebuchet MS, sans-serif; font-size: large;">29 Tevet, 5779</span></b><br />
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<b><span style="font-family: Trebuchet MS, sans-serif; font-size: large;">I'm a bit wistful for the fading Jewish month of <i>Tevet</i>. It's been a time of thoughtful introspection for many people. But, it's the last day of the month and tonight begins the festive 30-day period of <i>Shvat</i>. We'll be filling up on health-promoting foods from the holy land to celebrate the 15th of <i>Shvat</i>, a holiday all its own. See <a href="http://www.aish.com/h/15sh/"><i><span style="color: #38761d;">Tu b'Shvat - New Year for Trees - Aish.com</span></i></a> about that.</span></b><br />
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<b><span style="font-family: Trebuchet MS, sans-serif; font-size: large;">As you can tell from this blog and the book that launched it, health issues are important to me. Though I am a convinced fan of alternative healing strategies, I caution my life coaching clients and other people to be wary of unproven claims and to stay far away from anyone who is not a competent naturopath. </span></b><br />
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<b><span style="font-family: Trebuchet MS, sans-serif; font-size: large;">Many natural healing techniques work - but only when done correctly. Serious studies are involved, and so is excellent character. Charlatans prey on naive people. Don't be among them.</span></b><br />
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<b><span style="font-family: Trebuchet MS, sans-serif; font-size: large;">Do your selves a favor and read this <a data-saferedirecturl="https://www.google.com/url?q=https://www.theglobeandmail.com/opinion/article-dont-fall-prey-to-the-cult-of-wellness/&source=gmail&ust=1546853413481000&usg=AFQjCNFW6T5f1_P6rEZSZf7Njgw2X63JmA" href="https://www.theglobeandmail.com/opinion/article-dont-fall-prey-to-the-cult-of-wellness/" style="background-color: white; color: #1155cc;" target="_blank">FYI</a>. It's a health-promoting plea to separate nonsense from facts.</span></b><br />
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Buy the E-book or print edition of <a href="http://www.booklocker.com/p/books/3067.html?s=TrackingCode"><i><span style="color: #990000;">EMPOWER Yourself to Cope with a Medical Challenge</span></i><span style="color: black;">. </span></a></span></b><br />
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<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">Face Your Medical Problems with Dignity.
Face Your Future with Optimism.
</span></b><br />
<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;"><br /></span></b><b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">Here's to your health: Fill your choices with good sense!</span></b>Yocheved Golanihttp://www.blogger.com/profile/17030509114779062693noreply@blogger.com0tag:blogger.com,1999:blog-8084731831974377127.post-8696258034808427742019-01-04T08:38:00.002+02:002019-01-04T08:49:57.860+02:00Getting Past Debt<b><span style="font-family: Trebuchet MS, sans-serif; font-size: large;">B'SD</span></b><br />
<b><span style="font-family: Trebuchet MS, sans-serif; font-size: large;"><br /></span></b>
<b><span style="font-family: Trebuchet MS, sans-serif; font-size: large;">27 Tevet, 5779</span></b><br />
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<b><span style="font-family: Trebuchet MS, sans-serif; font-size: large;">How are you feeling?</span></b><br />
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<b><span style="font-family: Trebuchet MS, sans-serif; font-size: large;">I'm hoping that y'all are recovered from holiday spats and parties, let alone the travel and excess food. Let's get back on track by doing what we can to solve a persistent medical problem: DEBT.</span></b><br />
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<b><span style="font-family: Trebuchet MS, sans-serif; font-size: large;">holds an informative <i>Global Resources</i> section that informs readers of worldwide charitable organizations willing to pay some or all of an applicant's specific medical expenses. That's helpful.</span></b><br />
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<b><span style="font-family: Trebuchet MS, sans-serif; font-size: large;">We need financial stability beyond the medical situation, though. With new years' resolutions fresh on your mind, take a look at this financial services information blogpost below. I'm not associated with the company, though it will soon be sharing some thoughts that I prepared for the reading public.</span></b><br />
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<h1 style="background-color: #fefefe; box-sizing: inherit; color: #0a0a0a; font-family: Raleway, sans-serif; font-size: 3rem; font-weight: 200; line-height: 1.1; margin: 0px 0px 15px; padding: 0px; text-rendering: optimizelegibility;">
<span style="box-sizing: inherit; font-weight: 700; line-height: inherit;"><a href="https://www.opploans.com/blog/8-tips-for-actually-keeping-your-new-years-resolutions/">8 Tips for Actually Keeping Your New Year’s Resolutions</a></span></h1>
<h5 style="background-color: #fefefe; box-sizing: inherit; color: #0a0a0a; font-family: Raleway, sans-serif; font-size: 1.25rem; font-weight: 400; line-height: 1.4; margin: 0px 0px 12px; padding: 0px; text-rendering: optimizelegibility;">
<a href="https://www.opploans.com/blog/8-tips-for-actually-keeping-your-new-years-resolutions/"><del style="box-sizing: inherit;"><img alt="https://www.opploans.com/blog/8-tips-for-actually-keeping-your-new-years-resolutions/" class="alignnone size-full wp-image-25841" data-lazy-loaded="true" height="264" src="https://www.opploans.com/wp-content/uploads/2018/12/OppLoans-keep-new-years-resolution.png" style="border: 0px; box-sizing: inherit; display: inline-block; height: auto; margin: 1em auto; max-width: 100%; vertical-align: middle;" width="1024" /></del>Making New Year’s resolutions is easy. It’s sticking with them that’s hard. Here are some expert tips that can take you from talking the talk to walking the walk.</a></h5>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEixBlY2QmvO9xhOAWtaoBFYmkA1J_3juvzl3q6vJn0rELVxuQLcp6seJ0Rj1wOq9w_Uzig4ALLNuq6_fKC24482k7V7imeE0KUW5o2ZZsUxvHucSlGD3B8A5wVyln2eiCGUdkbHW_sFplE/s1600-h/Reflective+Sig.bmp"><img alt="" border="0" id="BLOGGER_PHOTO_ID_5435530295448041090" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEixBlY2QmvO9xhOAWtaoBFYmkA1J_3juvzl3q6vJn0rELVxuQLcp6seJ0Rj1wOq9w_Uzig4ALLNuq6_fKC24482k7V7imeE0KUW5o2ZZsUxvHucSlGD3B8A5wVyln2eiCGUdkbHW_sFplE/s400/Reflective+Sig.bmp" style="cursor: hand; display: block; height: 100px; margin: 0px auto 10px; text-align: center; width: 400px;" /></a>
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<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">
Want to cope with medical and/or mental health problems, including the expenses for your care?
Buy the E-book or print edition of <a href="http://www.booklocker.com/p/books/3067.html?s=TrackingCode"><i><span style="color: #990000;">EMPOWER Yourself to Cope with a Medical Challenge</span></i><span style="color: black;">. </span></a></span></b><br />
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<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">Face Your Medical Problems with Dignity.
Face Your Future with Optimism.
</span></b><br />
<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;"><br /></span></b>
<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">Fill your wallet and your behaviors with sensible restraint.</span></b>Yocheved Golanihttp://www.blogger.com/profile/17030509114779062693noreply@blogger.com0tag:blogger.com,1999:blog-8084731831974377127.post-38493234095462576432019-01-01T09:29:00.004+02:002019-01-01T09:29:58.748+02:00Happy EMPOWERED 2019! Something to Read as You're Limping to the Finish Line<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">B'SD</span></b><br />
<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;"><br /></span></b>
<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">24 Tevet, 5779</span></b><br />
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<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">Whew, my recent messages focused on my healing realities. You might feel cheated, or curious, about the fact that you're still feeling defeated by some of your problems, however. </span></b><br />
<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;"><br /></span></b>
<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">What you might have missed in the past two blogposts, though, is a mention of my remaining deficits.</span></b><br />
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<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">I still struggle to read. Pixelated images on computer screens literally cause pain in my eyes and tire out my brain's ability to interpret the messages/symbols. I walk away from monitors at frequent intervals and seldom use a cellphone to prevent the screen-related headaches they cause.</span></b><br />
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<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">Even when I read printed matter I must figure out to where, on some page, words or entire sentences "jumped" out of my range of vision. I search for them, recover my composure, and resume reading. I have to keep the last thought I'd read in mind until I find where I left off. It's a wearying task. Letters and phrases swim before my eyes, twisting and turning, flying about at unpredictable intervals. I seek them out and put them where they belong to create meaningful sentences. </span></b><br />
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<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">I tend to memorize frequently needed texts so that I need not read them repeatedly. It's one of my coping mechanisms.</span></b><br />
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<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">I do something else, too, to stay cheerful.</span></b><br />
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<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">I focus on the <i>miraculous</i> fact that I see at all. </span></b></div>
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<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">Balanced perspective matters. </span></b></div>
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<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">All people need to remember what's going right. Our lives are filled with challenges of some kind or another. As you finesse yours (or not), keep in mind that I lose things that fall outside my limited range of vision. That's why my home, especially my kitchen, are in strictly-kept order. I need the "A place for everything and everything in its place" back-up plan in order to find things that would otherwise escape my line of sight. </span></b><br />
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<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">I'm not better off than you, I'm dealing with different issues than yours. I need to keep maps in my head of where furniture and foods are located, which staircases have X many steps, and when a specific sidewalk will turn. It's a blessing that I can walk, and that I can plan out how to cope with vision deficits.</span></b><br />
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<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">Let's face the future with steady resolve, not the "Here and gone" resolutions for a new year. Slow and steady wins on the emotional health path to a better, happier future.</span></b><br />
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<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">It's a success simply to remain focused, </span></b></div>
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<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">even as things go ker-flooey. </span></b></div>
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<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">Some days everything falls into place as if by magic. Let it fall magically into place and enjoy the wondrous fun.</span></b><br />
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<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">The key to it all is to remain focused,</span></b><br />
<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">even when you trip or fall. </span></b></div>
<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;"><br /></span></b>
<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">It's honest to acknowledge challenges and defeats. Such honesty lets you plan for an increasingly functional future. Tears let you lose your sense of frustration.</span></b><br />
<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;"><br /></span></b>
<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">It's a joy to recognize when things go your way. </span></b><br />
<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;"><br /></span></b>
<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">Weeping with happiness is splendid. </span></b><br />
<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;"><br /></span></b>
<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">Wide grins feel fabulous.</span></b><br />
<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;"><br /></span></b>
<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">You're not competing with anyone, even if you or they believe so. You only have to do your best. Yours, not someone else's. GOD is running the show. </span></b><br />
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<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">Want reminders to know whose best you need to beat? Look in a mirror ;^ D</span></b><br />
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<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">Choose your medical or mental health </span></b><br />
<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">improvement goals. </span></b></div>
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<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">Plan to achieve them.</span></b></div>
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<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">I'm cheering you on in the book and at this blog. Go ahead, reach victories and enjoy them!</span></b><br />
<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;"><br /></span></b><b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">You made it through 2018. Limping to the 2019 finish line might feel discouraging, but I'm asking you to look over your shoulder at all the territory that you've covered until today. You're farther along than some people, closer to making your accomplishment(s) than farther.</span></b><br />
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<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">Let 2019 be Your Year of Achievement!</span></b></div>
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<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">Emotional health matters.</span></b></div>
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Want to cope with medical and/or mental health problems, including the expenses for your care? Learn how when you buy the E-book or print edition of <a href="http://www.booklocker.com/p/books/3067.html?s=TrackingCode"><i><span style="color: #990000;">EMPOWER Yourself to Cope with a Medical Challenge</span></i><span style="color: black;">. </span></a></span></b><br />
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<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">Face Your Medical Problems with Dignity.
Face Your Future with Optimism.
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<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">Fill your year with fortitude!</span></b>Yocheved Golanihttp://www.blogger.com/profile/17030509114779062693noreply@blogger.com0tag:blogger.com,1999:blog-8084731831974377127.post-21204425634301612102018-12-30T13:32:00.001+02:002018-12-31T05:53:07.718+02:00Why Natural Healing Techniques Work!<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">B'SD</span></b><br />
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<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">23 Tevet, 5779</span></b><br />
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<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">Ready to think about why those natural healing strategies mentioned in yesterday's blogpost worked?</span></b><br />
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<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">Here's a brief reality check for you and for the medical professionals interested in all that, too:</span></b><br />
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<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">1a. Biochemical and oxidative detoxification clears the body of toxins that cause inflammation and then disease. </span></b><br />
<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;"><br /></span></b>
<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">1b. Superb nutrition sans health-harming chemicals improve the odds for recovery. Wholesome food supports health. Poisonous pesticides, herbicides, GMO interference, synthetic hormones, etc., harm health.</span></b></div>
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<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;"><br /></span></b></div>
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<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">2. Rehabilitation of neurological injuries independent of stimulus works; the techniques/strategies that I used removed pressure on optic and other affected nerves.</span></b></div>
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<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;"><br /></span></b></div>
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<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">3. Keeping my mind upbeat allowed my body to create healing chemicals and prevented the formation of damaging chemicals. Laughter accelerated the healing process.</span></b><br />
<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;"><br /></span></b>
<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">Does #3 perplex you? Here's some scientific background about that:</span></b><br />
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<a href="https://www.e-counseling.com/mental-health/healthy-healing-laughter/" ping="/url?sa=t&source=web&rct=j&url=https://www.e-counseling.com/mental-health/healthy-healing-laughter/&ved=2ahUKEwj719bavMffAhVFPFAKHf3iBZMQFjAJegQIBxAB" style="color: #660099; cursor: pointer; text-decoration-line: none;"></a><br />
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<a href="https://www.e-counseling.com/mental-health/healthy-healing-laughter/" ping="/url?sa=t&source=web&rct=j&url=https://www.e-counseling.com/mental-health/healthy-healing-laughter/&ved=2ahUKEwj719bavMffAhVFPFAKHf3iBZMQFjAJegQIBxAB" style="color: #660099; cursor: pointer; text-decoration-line: none;">
Healthy, Healing Laughter | E-Counseling.com</a></h3>
<a href="https://www.e-counseling.com/mental-health/healthy-healing-laughter/" ping="/url?sa=t&source=web&rct=j&url=https://www.e-counseling.com/mental-health/healthy-healing-laughter/&ved=2ahUKEwj719bavMffAhVFPFAKHf3iBZMQFjAJegQIBxAB" style="color: #660099; cursor: pointer; text-decoration-line: none;">
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<span class="st" style="line-height: 1.4; overflow-wrap: break-word;"><span class="f" style="color: grey;">Mar 6, 2018 - </span>Why does laughter have an enduring reputation as a healer? Does it lead to a <span style="color: #6a6a6a; font-weight: bold;">chemical</span>reaction that's good for us? Is it a psychological tool?</span></div>
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<span class="st" style="line-height: 1.4; overflow-wrap: break-word;"><a href="https://www.e-counseling.com/stress/dont-stress-it-could-be-a-good-thing/" ping="/url?sa=t&source=web&rct=j&url=https://www.e-counseling.com/stress/dont-stress-it-could-be-a-good-thing/&ved=2ahUKEwj719bavMffAhVFPFAKHf3iBZMQFjAMegQIAxAB" style="color: #660099; cursor: pointer; text-decoration-line: none;"></a></span><br />
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<span class="st" style="line-height: 1.4; overflow-wrap: break-word;"><a href="https://www.e-counseling.com/stress/dont-stress-it-could-be-a-good-thing/" ping="/url?sa=t&source=web&rct=j&url=https://www.e-counseling.com/stress/dont-stress-it-could-be-a-good-thing/&ved=2ahUKEwj719bavMffAhVFPFAKHf3iBZMQFjAMegQIAxAB" style="color: #660099; cursor: pointer; text-decoration-line: none;">
Don't Stress: It Could be a Good Thing | E-counseling.com</a></span></h3>
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<span class="st" style="line-height: 1.4; overflow-wrap: break-word;"><span class="st" style="line-height: 1.4; overflow-wrap: break-word;"><span class="f" style="color: grey;">Feb 6, 2017 - </span>... the naturally-occuring <span style="color: #6a6a6a; font-weight: bold;">chemical</span> and behaviors which can lengthen your life ... As McGonigal's studies showed, community work is a <span style="color: #6a6a6a; font-weight: bold;">healing</span> ..</span></span></div>
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<span class="st" style="line-height: 1.4; overflow-wrap: break-word;"><a href="https://www.e-counseling.com/stress/stop-stressing-youre-killing-yourself/" ping="/url?sa=t&source=web&rct=j&url=https://www.e-counseling.com/stress/stop-stressing-youre-killing-yourself/&ved=2ahUKEwidhdy9vcffAhVEJVAKHV2TAqsQFjAEegQIARAB" style="color: #660099; cursor: pointer; text-decoration-line: none;"></a></span><br />
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<span class="st" style="line-height: 1.4; overflow-wrap: break-word;"><a href="https://www.e-counseling.com/stress/stop-stressing-youre-killing-yourself/" ping="/url?sa=t&source=web&rct=j&url=https://www.e-counseling.com/stress/stop-stressing-youre-killing-yourself/&ved=2ahUKEwidhdy9vcffAhVEJVAKHV2TAqsQFjAEegQIARAB" style="color: #660099; cursor: pointer; text-decoration-line: none;">
Stop Stressing: You're Killing Yourself | E-counseling.com</a></span></h3>
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<span class="st" style="line-height: 1.4; overflow-wrap: break-word;"><a href="https://www.e-counseling.com/stress/stop-stressing-youre-killing-yourself/" ping="/url?sa=t&source=web&rct=j&url=https://www.e-counseling.com/stress/stop-stressing-youre-killing-yourself/&ved=2ahUKEwidhdy9vcffAhVEJVAKHV2TAqsQFjAEegQIARAB" style="color: #660099; cursor: pointer; text-decoration-line: none;"><cite class="iUh30" style="color: #006621; font-size: 14px; font-style: normal; padding-top: 1px;">https://www.e-counseling.com/stress/stop-stressing-youre-killing-yourself/</cite></a></span></div>
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<span class="st" style="line-height: 1.4; overflow-wrap: break-word;"><span class="st" style="line-height: 1.4; overflow-wrap: break-word;"><span class="f" style="color: grey;">Jun 15, 2017 - </span>by Yocheved <span style="color: #6a6a6a; font-weight: bold;">Golani</span> on June 15, 2017 ... Many mental health experts have shared insights into <span style="color: #6a6a6a; font-weight: bold;">healing</span> unhappy minds and miserable souls.</span></span></div>
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<span class="st" style="line-height: 1.4; overflow-wrap: break-word;"><a href="https://www.e-counseling.com/stress/5-natural-remedies-can-help-alleviate-stress/" ping="/url?sa=t&source=web&rct=j&url=https://www.e-counseling.com/stress/5-natural-remedies-can-help-alleviate-stress/&ved=2ahUKEwidhdy9vcffAhVEJVAKHV2TAqsQFjAHegQIABAB" style="color: #660099; cursor: pointer; text-decoration-line: none;"></a></span><br />
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<span class="st" style="line-height: 1.4; overflow-wrap: break-word;"><a href="https://www.e-counseling.com/stress/5-natural-remedies-can-help-alleviate-stress/" ping="/url?sa=t&source=web&rct=j&url=https://www.e-counseling.com/stress/5-natural-remedies-can-help-alleviate-stress/&ved=2ahUKEwidhdy9vcffAhVEJVAKHV2TAqsQFjAHegQIABAB" style="color: #660099; cursor: pointer; text-decoration-line: none;">
5 Natural Remedies That Can Help Alleviate Stress | E-counseling ...</a></span></h3>
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<span class="st" style="line-height: 1.4; overflow-wrap: break-word;"><a href="https://www.e-counseling.com/stress/5-natural-remedies-can-help-alleviate-stress/" ping="/url?sa=t&source=web&rct=j&url=https://www.e-counseling.com/stress/5-natural-remedies-can-help-alleviate-stress/&ved=2ahUKEwidhdy9vcffAhVEJVAKHV2TAqsQFjAHegQIABAB" style="color: #660099; cursor: pointer; text-decoration-line: none;"><cite class="iUh30" style="color: #006621; font-size: 14px; font-style: normal; padding-top: 1px;">https://www.e-counseling.com/stress/5-natural-remedies-can-help-alleviate-stress/</cite></a></span></div>
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<span class="st" style="line-height: 1.4; overflow-wrap: break-word;"><span class="st" style="line-height: 1.4; overflow-wrap: break-word;">They promote the creation of happiness-promoting <span style="color: #6a6a6a; font-weight: bold;">chemicals</span> called endorphins ... Yocheved <span style="color: #6a6a6a; font-weight: bold;">Golani</span>is a popular writer whose byline has appeared worldwide in<wbr></wbr> ...</span></span></div>
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<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">You're not the only people wondering if this stuff works. Check out the facebook remark that I made yesterday:</span></b><br />
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<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">The moment that a board-certified doctor calls to thank me for the natural healing suggestions that I gave to him.</span></b></div>
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<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">You can invite healing miracles into your lives, too.</span></b><br />
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<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">Read how to do that in</span></b></div>
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Want to cope with medical and/or mental health problems, including the expenses for your care?
Buy the E-book or print edition of <a href="http://www.booklocker.com/p/books/3067.html?s=TrackingCode"><i><span style="color: #990000;">EMPOWER Yourself to Cope with a Medical Challenge</span></i><span style="color: black;">. </span></a></span></b><br />
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<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">Face Your Medical Problems with Dignity.
Face Your Future with Optimism.
</span></b><br />
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<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">Fill your reading time and every day with powerful healing options. The most important thing to heal is your mind. Your body can follow its lead.</span></b>Yocheved Golanihttp://www.blogger.com/profile/17030509114779062693noreply@blogger.com0tag:blogger.com,1999:blog-8084731831974377127.post-45122836044117826942018-12-30T05:00:00.000+02:002018-12-30T05:41:36.670+02:00Here's to a HEALTHIER 2019: Managing or Overcoming a Chronic Health Problem with a Non-medicinal Remedy<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">B'SD</span></b><br />
<span style="font-size: large;"><b><span style="font-family: "trebuchet ms" , sans-serif; font-size: small;"><br /></span></b>
<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">22 Tevet, 5779</span></b></span><br />
<span style="font-size: large;"><b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;"><br /></span></b>
<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">Frequent visitors to this blog know my "I healed without medication" story. But if you're among the many people resolving to improve your health in 2019 and never read this blog before, I have some great information to share with you.</span></b></span><br />
<span style="font-size: large;"><b><span style="font-size: large;"><br /></span></b>
</span><br />
<div class="gmail_default" style="background-color: white; color: #222222; font-family: "trebuchet ms", sans-serif;">
<b><span style="font-size: large;">I was diagnosed with a petroclival tentorial meningioma, a skull-based, non-cancerous brain tumor as I was about to turn 50. That tumor had crushed my optic and several other nerves, leaving me blind, unbalanced, and very weak. Had it grown more, the tumor would have pressed on the brain stem, rendering my heart unable to beat. I needed surgery, and very quickly.</span></b></div>
<div class="gmail_default" style="background-color: white; color: #222222; font-family: "trebuchet ms", sans-serif;">
<b><span style="font-size: large;"><br /></span></b></div>
<div class="gmail_default" style="background-color: white; color: #222222; font-family: "trebuchet ms", sans-serif;">
<b><span style="font-size: large;">The tumor was removed during emergency life-saving brain surgery, but none of the medical professionals involved knew how to repair crushed nerves controlling my movement and sight. None. So, I turned to the natural healing professionals community to seek advice. They knew WHAT TO DO.</span></b></div>
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<b><span style="font-size: large;"><br /></span></b></div>
<div class="gmail_default" style="background-color: white; color: #222222; font-family: "trebuchet ms", sans-serif;">
<b><span style="font-size: large;">I was placed on an all-organic diet to strengthen my health. The diet prevented me from absorbing toxins (e.g., pesticides, herbicides, glyphosate, preservatives, color, taste and smell enhancers) in non-organic food. Losing those toxins and not ingesting new ones would enable my body to recover from their negative effects. </span></b><br />
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<span style="font-size: large;"><b><span style="font-size: large;">The next step was to </span></b><b><span style="font-size: large;">1) </span></b><b><span style="font-size: large;">cleanse my body </span></b><b><span style="font-size: large;">of toxins that it had accumulated over time plus 2) to remove the toxic chemicals used during surgery. That cleansing was conducted, </span></b><b><span style="font-size: large;">under <i><u>expert naturopathic guidance,</u></i> with Bentonite clay, hydrotherapy, and wheatgrass juice. </span></b></span><br />
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<b><span style="font-size: large;">The clay would kill parasites that had survived the cooking process for fish, ridding my body of freeloaders occupying my digestive system and depriving me of nourishment from the foods I ate. </span></b></span><br />
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<b><span style="font-size: large;">Hydrotherapy would speed up the process of sending the dead parasites, killed by the Bentonite clay, to the sewer system. </span></b></span><br />
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<b><span style="font-size: large;">The wheatgrass would cleanse my blood of toxins from chemicals used during my hospital stay, and from toxins </span></b><b><span style="font-size: large;">coming into my body via </span></b><b><span style="font-size: large;">polluted air, synthetics in furniture and clothing, food packaging materials, and other forms of exposure. </span></b></span><br />
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<b><span style="font-size: large;">All that would leave my body stronger and better able to cope with the harm caused by the tumor and the surgery to remove it. </span></b></span><br />
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<b><span style="font-size: large;">It would also end the harm that the parasites, toxins, and compromised nourishment had caused to my neurological and overall health.</span></b></span><br />
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<b><span style="font-size: large;">Those tools and methods are not for newbies. You need the guidance of a competent naturopath to use Bentonite clay, hydrotherapy, and wheatgrass juice safely. They can cause harm if you use them incorrectly.</span></b></span></div>
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<b><span style="font-size: large;">I prayed for Divine mercy and help </span></b></div>
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<b><span style="font-size: large;">as we proceeded.</span></b></div>
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<b><span style="font-size: large;">Everything worked. </span></b></div>
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<b><span style="font-size: large;">My body healed astonishingly well. I gained the strength to move about on my own two feet, without using a wheelchair, walker, or cane. I gained weight and reached a normal number on the scale. But I still couldn't see and I suffered from 24/7 vertigo that even left me feeling dizzy in bed. Those two problems were the result of crushed optic nerves that still weren't functioning or other neurological areas that were functioning poorly. </span></b></span><br />
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<b><span style="font-size: large;">The naturopaths and I went into overdrive.</span></b></div>
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<b><span style="font-size: large;">I took Vitamin B12 to strengthen neurological health. I used the exercises in a phenomenal book to strengthen my weakening eye muscles. The result was shocking to the medical world and to me: I recovered my vision over time, seeing more and more at every vision exam and in my everyday life. The strength of the prescription for my glasses dropped 20 times over a few years!!!!!</span></b></div>
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<b><span style="font-size: large;">My physical therapy instructors gave me increasingly challenging exercises to... </span></b><br />
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<b><span style="font-size: large;">... Strengthen weakened muscles body-wide and to </span></b></span><br />
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<b><span style="font-size: large;">... Help my brain to coordinate </span></b><b><span style="font-size: large;"><a data-saferedirecturl="https://www.google.com/url?q=https://www.sciencedirect.com/topics/neuroscience/proprioception&source=gmail&ust=1546187496761000&usg=AFQjCNEdSDlwwKdsMoHE597bhtcGtopTmg" href="https://www.sciencedirect.com/topics/neuroscience/proprioception" style="color: #1155cc;" target="_blank">proprioception</a> </span></b><b><span style="font-size: large;">messages </span></b></span><br />
<b><span style="font-size: large;">with my eyes. </span></b><br />
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<b><span style="font-size: large;"><b><span style="font-size: large;">Their plan worked.</span></b></span></b></div>
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<b><span style="font-size: large;">I became so strong that I could see at almost normal levels within 10 years of the surgery date. Vertigo became a problem of my past. I keep it at bay with weekly physical therapy workouts plus daily exercise. </span></b></div>
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<b><span style="font-size: large;">I swim, bike, hike, and practice my journalism profession. I do aerobics for fun, and no longer fall down or break bones as I used to do during normal daily activities for the first several years following surgery.</span></b></div>
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<b><span style="font-size: large;">There's more to my recovery story, especially about how I stayed emotionally strong despite the daunting challenges before me. </span></b></div>
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<b><span style="font-size: large;"><span style="color: #222222; font-size: large;">The way that I spoke about it all convinced clergy of various faiths, plus medical and mental health professionals (one is from the National Institutes of Health!) to endorse the book I wrote about my healing experience and how it can help other people. </span></span></b><br />
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<b><span style="font-size: large;"><span style="color: #222222;">In the </span><span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><i style="color: #222222;"><span style="color: #990000;">It's MY Crisis and I'll Cry if I Need to: EMPOWER Yourself to Cope with a Medical Challenge</span></i><span style="color: #222222;"> </span><a href="http://www.booklocker.com/p/books/3067.html?s=TrackingCode"><span style="color: #741b47;">print and E- book</span></a><span style="color: #222222;"> </span></span></span><span style="color: #222222;">I share ideas and financial resources information to help people facing their own mind-boggling medical or mental health challenges.</span></span></b></span></div>
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<span style="font-family: "trebuchet ms" , sans-serif; font-size: large;"><b><br /><span class="gmail_default">I've attached photos below, showing changes in the strength of my eyeglasses prescription over time, and my improving overall appearance. The picture of me in a white jacket was taken at a party in 2006, a year after surgery. </span></b></span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;"><span class="gmail_default" style="font-size: large;"><b><span style="color: #222222;">The </span><a href="https://www.allaboutvision.com/conditions/strabismus.htm"><span style="color: #0b5394;">strabismus</span></a><span style="color: #222222;"> and </span><a href="https://www.aao.org/eye-health/diseases/what-is-ptosis"><span style="color: #351c75;">ptosis</span></a><span style="color: #222222;"> are quite noticeable, a huge improvement over complete blindness and an eyelid which, only weeks before, couldn't open at all.</span></b></span></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhfbFPjyWH_68GnuVEguNkyjeP0ckD7CbGROUxS8KQOu4je_uoYgUAW6_yqjolf76-ftn-jxd3eU_yC_8z7xZ-1e9uPZ4x-dAZnN7oO5WJBDI7lBpmh1-rFmFioAodrWprag05amyOZ7rk/s1600/Me+Smiling+at+5767.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><b><span style="font-size: large;"><img border="0" data-original-height="1600" data-original-width="1200" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhfbFPjyWH_68GnuVEguNkyjeP0ckD7CbGROUxS8KQOu4je_uoYgUAW6_yqjolf76-ftn-jxd3eU_yC_8z7xZ-1e9uPZ4x-dAZnN7oO5WJBDI7lBpmh1-rFmFioAodrWprag05amyOZ7rk/s320/Me+Smiling+at+5767.jpg" width="240" /></span></b></a></div>
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<span style="font-family: "trebuchet ms" , sans-serif;"><span class="gmail_default" style="font-size: large;"><b>I had just begun to gain normal weight </b></span></span><br />
<span style="font-family: "trebuchet ms" , sans-serif;"><span class="gmail_default" style="font-size: large;"><b>as my muscles strengthened.</b></span></span><br />
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<span style="font-family: "trebuchet ms" , sans-serif;"><span class="gmail_default" style="font-size: large;"><b>My wheelchair was pushed out of the picture</b></span></span></span><br />
<span style="font-family: "trebuchet ms" , sans-serif;"><span class="gmail_default" style="font-size: large;"><b>because my focus was "Getting healthier!"</b></span></span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;"><span class="gmail_default" style="font-size: large;"><b>I had worn a padded jacket to appear </b></span></span><br />
<span style="font-family: "trebuchet ms" , sans-serif;"><span class="gmail_default" style="font-size: large;"><b>as if I were not stick-thin.</b></span></span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;"><span class="gmail_default" style="font-size: large;"><b>Eight years after the above picture has been taken, and nine years following surgery, the photograph in which I'm wearing a blue top was taken. I had just graduated a two-year college program in six months. </b></span></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhXamlpmCs6m_u0IL9HJhDYpRu1MuXtzbTPllnXnSKgUjbg7VrmUwv-o0bBbh625g3esJlu-YD4mezc-X4DTZaWwWqtQHD1uV7mSzgP82_YTKyL9dZskNUrfLuQADhbfUzwNj9Y0a_mqa8/s1600/Graduation+Day+with+Chani+Dickman%252C+Malky+Weinman+and+Sarah+Lemkin.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><b><span style="font-size: large;"><img border="0" data-original-height="533" data-original-width="949" height="179" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhXamlpmCs6m_u0IL9HJhDYpRu1MuXtzbTPllnXnSKgUjbg7VrmUwv-o0bBbh625g3esJlu-YD4mezc-X4DTZaWwWqtQHD1uV7mSzgP82_YTKyL9dZskNUrfLuQADhbfUzwNj9Y0a_mqa8/s320/Graduation+Day+with+Chani+Dickman%252C+Malky+Weinman+and+Sarah+Lemkin.jpg" width="320" /></span></b></a></div>
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<span style="font-size: large;"><span style="font-family: "trebuchet ms" , sans-serif;"><span class="gmail_default" style="font-size: large;"><b>By this time I was an avid horseback rider, swimmer, and hiker. I earned medical coding/Health Information Management and counseling credentials<span style="font-size: large;"> </span></b></span></span><b style="font-family: "trebuchet ms", sans-serif;">in separate programs</b><b style="font-family: "trebuchet ms", sans-serif;">, and <i><u>now do life-coaching with ill people</u></i>.</b></span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;"><span class="gmail_default" style="font-size: large;"><b>I write articles about how to achieve mental health.</b></span></span><br />
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<span style="font-family: "trebuchet ms" , sans-serif;"><span class="gmail_default" style="font-size: large;"><b>I know what it means to have a healthy attitude and how it can affect physical health. </b></span></span></span><br />
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<span style="font-family: "trebuchet ms" , sans-serif;"><span class="gmail_default" style="font-size: large;"><b>Am I cured of <u><i>all</i></u> my physical problems? NO. Am I coping with the deficits to the best extent possible and enjoying a higher quality of life than I would have without emotional coping skills? YES.</b></span></span></span><br />
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<span style="font-family: "trebuchet ms" , sans-serif;"><span class="gmail_default" style="font-size: large;"><b>I help sore, sick, sad, despairing people to figure out their health-oriented priorities, and how to create effective plans for reaching their health-related goals. </b></span></span></span><br />
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<span style="font-family: "trebuchet ms" , sans-serif;"><span class="gmail_default" style="font-size: large;"><b>I know from the core of my being what it feels like to make that journey. </b></span></span></span><br />
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<span style="font-family: "trebuchet ms" , sans-serif;"><span class="gmail_default" style="font-size: large;"><b>Astonished observers begged me to put all that information in a book to help other people. So, I did.</b></span></span></span><br />
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<span style="font-family: "trebuchet ms" , sans-serif;"><span class="gmail_default" style="font-size: large;"><b>I wrote of motivational concepts that I'd taught for years before being blinded by that tumor, then used on myself. </b></span></span></span><br />
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<span style="font-family: "trebuchet ms" , sans-serif;"><span class="gmail_default" style="font-size: large;"><b>I added information<span style="font-size: large;"> </span></b></span></span><b style="font-family: "trebuchet ms", sans-serif;">about worldwide charitable organizations </b><b style="font-family: "trebuchet ms", sans-serif;">that Health Information Management professionals and/or counselors learn over time. Many of those charitable organizations are staffed by people willing to help applicants seeking partial or complete financial help with specific medical expenses.</b></span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;"><span class="gmail_default" style="font-size: large;"><b>Ready to rock your recovery story with the ideas that I share with my readers?</b></span></span><br />
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<span style="font-family: "trebuchet ms" , sans-serif;"><span class="gmail_default" style="font-size: large;"><b>Read all about them in</b></span></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgxNEVTSvn8yyCx09pl1U-eQrbZEHXCOSatl6IKPCjN0xlreJXNveYX1nCMiRjcxFVmkM4_aqpT93RZmioOjM1hKF1Jk2jdN7DT41xJb1YVbqJ3PWzBkW08kCVc6UvfW7llpM7Z3EfBu_0/s1600/Empower+Yourself+2nd+edition.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-size: large;"><img border="0" data-original-height="203" data-original-width="152" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgxNEVTSvn8yyCx09pl1U-eQrbZEHXCOSatl6IKPCjN0xlreJXNveYX1nCMiRjcxFVmkM4_aqpT93RZmioOjM1hKF1Jk2jdN7DT41xJb1YVbqJ3PWzBkW08kCVc6UvfW7llpM7Z3EfBu_0/s1600/Empower+Yourself+2nd+edition.jpg" /></span></a></div>
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<span style="font-family: "trebuchet ms" , sans-serif; font-size: large;"><b>All the best for an ever-healthier 2019,</b></span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">Yocheved Golani, </span><span style="background-image: initial; background-repeat: initial;"><span style="font-family: "trebuchet ms" , sans-serif;">Content provider and editor </span></span></span></b></div>
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<b><a data-saferedirecturl="https://www.google.com/url?q=http://www.linkedin.com/in/yochevedgolaniink&source=gmail&ust=1546187496761000&usg=AFQjCNG3JLELojEIj5vThNbFlxbe4Qsj6w" href="http://www.linkedin.com/in/yochevedgolaniink" style="color: #1155cc;" target="_blank"><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">http://www.linkedin.com/in/<wbr></wbr>yochevedgolaniink</span></a></b></div>
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<b><span style="font-size: large;"><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;"><span style="color: #9900ff;">Need to know how to cope with YOUR medical challenge? BUY</span> </span></span></b><br />
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<span style="font-family: "trebuchet ms" , sans-serif; font-size: large;"><b>Mental Health columnist <a data-saferedirecturl="https://www.google.com/url?q=http://www.e-counseling.com/author/yocheved/&source=gmail&ust=1546187496761000&usg=AFQjCNGcquG0dyavyrSkCmGMPiOJWwzU9A" href="http://www.e-counseling.com/author/yocheved/" style="color: #1155cc;" target="_blank">http://www.e-<wbr></wbr>counseling.com/author/<wbr></wbr>yocheved/</a></b></span><br />
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Want to cope with medical and/or mental health problems, including the expenses for your care?
Buy the E-book or print edition of <a href="http://www.booklocker.com/p/books/3067.html?s=TrackingCode"><i><span style="color: #990000;">EMPOWER Yourself to Cope with a Medical Challenge</span></i><span style="color: black;">. </span></a></span></b><br />
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<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">Face Your Medical Problems with Dignity.
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<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">Fill your mind with can-do attitudes!</span></b>Yocheved Golanihttp://www.blogger.com/profile/17030509114779062693noreply@blogger.com0tag:blogger.com,1999:blog-8084731831974377127.post-39590296880592903442018-12-24T06:25:00.000+02:002018-12-24T06:25:42.781+02:00Why Doctors Need to Consult their Patients<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">B'SD</span></b><br />
<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;"><br /></span></b>
<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">16 Tevet, 5779</span></b><br />
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<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">One of the enduringly problematic aspects of medical and mental health care is that clinicians too often fail to heed the patient though WE are experts on what ails us! Medical and mental health professionals tend to dismiss that reality because THEY graduated from medical school, not us (not in every case, anyway).</span></b><br />
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<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">The problem with that attitude is the condescension shown to and felt by patients. </span></b><br />
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<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">In the days before health care acts (affordable and unaffordable), some patients considered themselves the clients/bosses of medical and mental health professionals. We knew that we could hire and fire them at will. Insurance brutalities have changed that reality, however. These days, a person needs to be independently wealthy in order to choose only the medical staff members whom they desire on their team. Sometimes we're stuck with snobs in white uniforms, prescriptions pads and stethoscopes in hand.</span></b><br />
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<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">Thanks to social change initiatives, the overall picture is improving somewhat. The casual mood and almost democratic participation on the Internet has allowed different points of view to be shared, understood, and heeded.</span></b><br />
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<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">A few examples of that are presented below. As indicated in the<span style="color: #990000;"> <span style="background-color: white;"><i><a href="http://www.booklocker.com/p/books/3067.html?s=TrackingCode"><span style="color: #990000;">EMPOWER Yourself to Cope with a Medical Challenge</span></a></i></span> </span>book, I suggest that you share pro-patient content with your medical team. Alert the members to some realities that they need to comprehend in order to treat you in more optimal fashion.</span></b><br />
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<span style="font-family: inherit;"><span style="color: #365899; font-family: inherit;"><span style="cursor: pointer;"><a href="http://www.creativechild.com/articles/view/punishing-children-for-being-human?fbclid=IwAR2O8ljz9tUdQXwtFszL1BZqqzouFpO9ZA43uw2_fH90NhhBTJ7DnkfE9GE">Three Things Clinicians Should Know About Disability</a></span></span></span></div>
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<span style="font-family: inherit;"><span style="color: #365899; font-family: inherit;"><span style="cursor: pointer;"><a href="http://www.creativechild.com/articles/view/punishing-children-for-being-human?fbclid=IwAR2O8ljz9tUdQXwtFszL1BZqqzouFpO9ZA43uw2_fH90NhhBTJ7DnkfE9GE">Clinicians can practice disability humility by developing social understandings of disability. This can help clinicians improve communication and express respect for patients’ authority about their experiences.</a></span></span></span></div>
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<a href="http://www.creativechild.com/articles/view/punishing-children-for-being-human?fbclid=IwAR2O8ljz9tUdQXwtFszL1BZqqzouFpO9ZA43uw2_fH90NhhBTJ7DnkfE9GE">So often, children are punished for being human. They are not allowed to have grumpy moods, bad days, disrespectful tones, or bad attitudes. Yet, we adults have them all the time. We must stop holding our children to a higher standard of perfection than we can attain ourselves.</a></div>
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<a data-ad-preview="headline" data-lynx-mode="asynclazy" href="https://l.facebook.com/l.php?u=https%3A%2F%2Flifeafternf.blogspot.com%2F2018%2F11%2Fthree-mris-and-funeral.html%3Ffbclid%3DIwAR2X4oncF5sds6eFHJPxijyowShbMtVBLZ0cwrdLlTtGDCJYSrwU_x5NMP4&h=AT3AnxLwUt1KOYtiYuEEYRHL8FGMv7Dch8mU8UqM0KUEYVqNzWAi7gOdc9tTKc3saK1ir5mTpxHhhLabtefwunkFLNng4bEJ6vzQxBYZJFC-jCSUqsAhWoJzHRyoLOq9nGWn0fMOA4DVMLcLhLEILQQ" rel="noopener nofollow" style="color: #1d2129; cursor: pointer; font-family: inherit; text-decoration-line: none; transition: color 0.1s ease-in-out 0s;" target="_blank">Three MRI's and a funeral</a></div>
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<b>(...oh, and a memorial gathering at my house for my dear friend Sabrina,…</b></div>
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<b style="color: #252525; font-size: 25.6px; font-style: italic; text-indent: -3px;">“Despite my polite and respectful questioning of my doctors, I never had a treatment plan that addressed all my symptoms.”</b></div>
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<span style="color: #444950;"><span style="background-color: #f1f0f0; white-space: pre-wrap;"><span class="_5yl5" style="font-family: inherit;"><a href="http://stanmed.stanford.edu/2018summer/mystery-illness-diagnosed-persistence-passion.html?fbclid=IwAR19-0Q1emUhX7UAXJ8ECsRTiGphZHwjj5-zR-mFdPhNegEnK_Kqtnu-qR8"><b>Never Give Up; Serendipity and Passion Pega and Elusive Illness</b></a></span></span></span></div>
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<b><span style="color: #444950;"><span style="background-color: #f1f0f0; white-space: pre-wrap;"><span style="font-family: inherit;"><a href="http://stanmed.stanford.edu/2018summer/mystery-illness-diagnosed-persistence-passion.html?fbclid=IwAR19-0Q1emUhX7UAXJ8ECsRTiGphZHwjj5-zR-mFdPhNegEnK_Kqtnu-qR8">
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<span style="color: #444950;"><span style="background-color: #f1f0f0; white-space: pre-wrap;"><span style="font-family: inherit;"><a href="http://stanmed.stanford.edu/2018summer/mystery-illness-diagnosed-persistence-passion.html?fbclid=IwAR19-0Q1emUhX7UAXJ8ECsRTiGphZHwjj5-zR-mFdPhNegEnK_Kqtnu-qR8"><b>Serendipity and passion help lead to diagnosis of elusive illness</b></a></span></span></span></div>
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<span style="color: #444950;"><span style="background-color: #f1f0f0; white-space: pre-wrap;"><span style="font-family: inherit;"><a href="http://stanmed.stanford.edu/2018summer/mystery-illness-diagnosed-persistence-passion.html?fbclid=IwAR19-0Q1emUhX7UAXJ8ECsRTiGphZHwjj5-zR-mFdPhNegEnK_Kqtnu-qR8"><b>A dermatologist’s distant memory of learning about a rare disease helped diagnose a mystery illness that left a woman nearly bedridden from debilitating pain for almost a year.</b></a></span></span></span></div>
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<a href="https://www.kevinmd.com/blog/2018/09/a-patient-waits-and-waits.html" style="color: #008be8; margin: 0px; padding: 0px; text-decoration-line: none;"><b><img alt="" class="attachment-inner-sb-thumb size-inner-sb-thumb wp-post-image lazyloaded" data-lazy-src="https://www.kevinmd.com/blog/wp-content/uploads/shutterstock_693213802-16-190x100.jpg" data-was-processed="true" height="100" src="https://www.kevinmd.com/blog/wp-content/uploads/shutterstock_693213802-16-190x100.jpg" style="border: 0px; height: auto; margin: 0px; max-width: 100%; padding: 0px; vertical-align: middle;" title="" width="190" /></b></a></div>
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<a href="https://www.kevinmd.com/blog/2018/09/a-patient-waits-and-waits.html" style="color: #003f85; display: block; font-size: 15px; line-height: 21px; margin: 0px; outline: 0px; padding: 1px 0px 0px; text-align: center;">A patient waits. And waits.</a></h4>
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<span style="background-color: white; color: #222222; text-align: start; white-space: normal;"><b><span style="font-family: Trebuchet MS, sans-serif; font-size: large;">The life lessons in the information above </span></b></span><br />
<span style="background-color: white; color: #222222; text-align: start; white-space: normal;"><b><span style="font-family: Trebuchet MS, sans-serif; font-size: large;">are about the clinician''s need to </span></b></span><br />
<span style="background-color: white; color: #222222; text-align: start; white-space: normal;"><b><span style="font-family: Trebuchet MS, sans-serif; font-size: large;">LISTEN TO AND HEED THE PATIENT!</span></b></span><br />
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<b><span style="font-family: Trebuchet MS, sans-serif; font-size: large;"><br /></span></b><div style="text-align: center;">
<b><span style="font-family: Trebuchet MS, sans-serif; font-size: large;">We understand our medical issues </span></b></div>
<div style="text-align: center;">
<b><span style="font-family: Trebuchet MS, sans-serif; font-size: large;">with personal experience and insights </span></b></div>
<div style="text-align: center;">
<b><span style="font-family: Trebuchet MS, sans-serif; font-size: large;">that doctors need to know.</span></b></div>
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<b><span style="font-family: Trebuchet MS, sans-serif; font-size: large;"><br /></span></b></div>
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<b><span style="font-family: Trebuchet MS, sans-serif; font-size: large;">There's an entire chapter entitled</span></b></div>
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<span style="color: #444950; font-family: "trebuchet ms" , sans-serif; font-size: large; white-space: pre-wrap;"><b><br /></b></span></div>
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<span style="background-color: #f1f0f0; color: #444950; font-family: "trebuchet ms" , sans-serif; font-size: large; white-space: pre-wrap;"><b><i><u>Listen to the Person Before You - </u></i></b></span><br />
<span style="background-color: #f1f0f0; color: #444950; font-family: "trebuchet ms" , sans-serif; font-size: large; white-space: pre-wrap;"><b><i><u>a Lesson for Caregivers</u></i> </b></span><br />
<span style="background-color: #f1f0f0; color: #444950; font-family: "trebuchet ms" , sans-serif; font-size: large; white-space: pre-wrap;"><b><br /></b></span>
<span style="background-color: #f1f0f0; color: #444950; font-family: "trebuchet ms" , sans-serif; font-size: large; white-space: pre-wrap;"><b>in</b></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhXy29XgMVO0Fb6sGipwUQiQDX8g91Ca1n2nBgUxbzAgaKjJjT3ZrTCyGvUkcFUmOoEYdu4Dc8IiybVAp_hKVU8QCHoHOiZLPw2ILAPzYCqGygnGfB3t1UT_dJSmaI-06mbGfSQHo55xZ0/s1600/Empower+Yourself+2nd+edition.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;"><img border="0" data-original-height="203" data-original-width="152" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhXy29XgMVO0Fb6sGipwUQiQDX8g91Ca1n2nBgUxbzAgaKjJjT3ZrTCyGvUkcFUmOoEYdu4Dc8IiybVAp_hKVU8QCHoHOiZLPw2ILAPzYCqGygnGfB3t1UT_dJSmaI-06mbGfSQHo55xZ0/s1600/Empower+Yourself+2nd+edition.jpg" /></span></b></a></div>
<span style="background-color: #f1f0f0; color: #444950; font-family: "trebuchet ms" , sans-serif; font-size: large; white-space: pre-wrap;"><b><br /></b></span></div>
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<span style="background-color: #f1f0f0; color: #444950; font-family: "trebuchet ms" , sans-serif; font-size: large; white-space: pre-wrap;"><u><i><b>It starts on page 42.</b></i></u></span></div>
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<span style="color: #444950; font-family: "trebuchet ms" , sans-serif; font-size: large; white-space: pre-wrap;"><b><br /></b></span></div>
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<span style="color: #444950; font-family: "trebuchet ms" , sans-serif; font-size: large; white-space: pre-wrap;"><b>Share it with your clinicians, just as the book directs ;^ D</b></span></div>
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<span style="color: #444950;"><span style="background-color: #f1f0f0; font-family: "trebuchet ms" , sans-serif; font-size: large; white-space: pre-wrap;"><b><br /></b></span></span></div>
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<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;"><span style="color: #444950;"><span style="background-color: #f1f0f0; white-space: pre-wrap;">As for people faced with life-altering changes in their health, appearance, and function: </span></span><span style="background-color: white;">I remind myself and my life coaching clients (ill people who need to identify their priorities, then plan to meet their goals) that "This is my new 'normal.' I need to respect it and to work with it, NOT against it."</span></span></b><br />
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<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">
Want to cope with medical and/or mental health problems, including your need to see life in a helpful perspective? </span></b><br />
<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;"><br /></span></b>
<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">Find the help that you need in the E-book or print edition of <a href="http://www.booklocker.com/p/books/3067.html?s=TrackingCode"><i><span style="color: #990000;">EMPOWER Yourself to Cope with a Medical Challenge</span></i><span style="color: black;">. </span></a></span></b><br />
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<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">Face Your Medical Problems with Dignity.
Face Your Future with Optimism.
</span></b><br />
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<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">Fill your conversations and perspective with pro-patient points of view.</span></b>Yocheved Golanihttp://www.blogger.com/profile/17030509114779062693noreply@blogger.com0tag:blogger.com,1999:blog-8084731831974377127.post-69330950920132258822018-12-23T06:14:00.005+02:002018-12-23T12:06:27.125+02:00Medical Evidence is in: YOU - and Everyone Else - Need Organic Cleansers!<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">B'SD</span></b><br />
<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;"><br /></span></b>
<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">!7 Tevet, 5779</span></b><br />
<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;"><br /></span></b>
<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">On December 5, 2018 I notified you of household cleansers that caused early puberty in girls. That blogpost was entitled <a href="https://itsmycrisisandillcryifineedto.blogspot.com/2018/12/poison-in-house.html"><span style="color: red;">Poison in the House!</span></a></span></b><br />
<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;"><br /></span></b>
<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">The problem is medically documented as worse than that. Hygiene products are culprits, too.</span></b><br />
<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;"><br /></span></b>
<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">Read <span style="background-color: white;"><a href="https://www.scmp.com/news/world/article/2179189/study-links-early-puberty-girls-chemicals-shampoo-toothpaste-and-soap"><span style="color: #741b47;">Early puberty linked to chemicals in shampoo, toothpaste, soap...</span></a></span></span></b><br />
<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;"><br /></span></b>
<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">I had warned you of the problem years ago, in the <a href="http://itsmycrisisandillcryifineedto.blogspot.com/2010/01/xeno-what.html"><span style="color: #cc0000;"><i>Xeno-What?</i></span></a> January 20, 2010 blogpost, and in other blogposts since then.</span></b><br />
<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;"><br /></span></b>
<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">And please remember, this blog and the book it's based on warned you about those dangers since the first edition came out in 2009!</span></b><br />
<br />
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<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">Ahead of the curve? You bet.</span></b></div>
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<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">Something that you need to read</span></b></div>
<div style="text-align: center;">
<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">when you want out of the box insights </span></b></div>
<div style="text-align: center;">
<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">and answers</span></b></div>
<div style="text-align: center;">
<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">to your perplexing medical, </span></b></div>
<div style="text-align: center;">
<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">even mental health issues?</span></b></div>
<div style="text-align: center;">
<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;"><br /></span></b></div>
<div style="text-align: center;">
<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">YES, especially if you want to enjoy</span></b></div>
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<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">laughing again.</span></b></div>
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<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">Buy the updated edition <a href="http://www.booklocker.com/p/books/3067.html?s=TrackingCode">here!</a></span></b></div>
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<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">Be sure to return to this blog tomorrow. </span></b><br />
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<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">Face Your Medical Problems with Dignity.
Face Your Future with Optimism.
</span></b><br />
<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;"><br /></span></b>
<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">Fill your home and office with health-promoting cleansers, clothes, foods, furniture, hygiene products and more.</span></b>Yocheved Golanihttp://www.blogger.com/profile/17030509114779062693noreply@blogger.com0tag:blogger.com,1999:blog-8084731831974377127.post-80001114388810554072018-12-19T06:06:00.000+02:002018-12-19T06:08:28.535+02:00Here's What to do when Your Doctors Don't Know Why You're Ill<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">B'SD</span></b><br />
<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;"><br /></span></b>
<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">11 Tevet, 5779</span></b><br />
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<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">Some people search for answers in their quest to become healthier, but medical professionals don't always understand an unusual group of symptoms and medical problems. At that point, some patients and their loved ones go on the hunt for the answer to "What is my medical problem and how can I minimize or cure it?"</span></b><br />
<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;"><br /></span></b>
<b><span style="font-size: large;"><span style="font-family: "trebuchet ms" , sans-serif;">Three possible options for finding those answers exist. </span></span></b><br />
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<b><span style="font-size: large;"><span style="font-family: "trebuchet ms" , sans-serif;">They are</span></span></b></div>
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<span style="background-color: white; color: #333333;"><b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">t</span></b><b><span style="font-size: large;"><span style="font-family: "trebuchet ms" , sans-serif;">he</span><span style="font-family: "georgia" , serif;"> </span></span></b></span><b><span style="font-size: large;"><a href="https://undiagnosed.stanford.edu/" style="-webkit-tap-highlight-color: transparent; background-color: white; border: 0px; box-sizing: border-box; color: #5076b8; font-family: Georgia, serif; font-stretch: inherit; font-variant-east-asian: inherit; font-variant-numeric: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Stanford Center for Undiagnosed Diseases</a><span style="background-color: white; color: #333333; font-family: "georgia" , serif;"> </span></span></b></div>
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<span style="background-color: white; color: #333333; font-family: "georgia" , serif; font-size: 17px;"><br /></span></div>
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<b><span style="font-size: large;"> <span style="background-color: white;"><span style="color: #351c75;"><a href="https://www.npr.org/sections/health-shots/2018/12/17/673066806/medical-detectives-the-last-hope-for-families-coping-with-rare-diseases">The Undiagnosed Disease Network</a></span><span style="color: #444444;"> </span></span></span></b></div>
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<b><span style="font-size: large;"><span style="background-color: white;"><span style="color: #444444;"><span style="font-family: "trebuchet ms" , sans-serif;"><br /></span></span></span></span></b></div>
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<b><span style="font-size: large;"><span style="background-color: white;"><span style="color: #444444;"><span style="font-family: "trebuchet ms" , sans-serif;">and</span> </span><a href="https://www.crowdmed.com/"><span style="color: #741b47;">CrowdMed</span></a><span style="color: #444444;">. </span></span></span></b></div>
<b><span style="font-size: large;"><span style="background-color: white;"><span style="color: #444444;"><span style="font-family: "trebuchet ms" , sans-serif;"><br /></span></span></span></span></b>
<b><span style="font-size: large;"><span style="background-color: white;"><span style="font-family: "trebuchet ms" , sans-serif;">Click those links to learn about the organizations and how they might be able to help people in mystifying medical need. </span></span></span></b><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEixBlY2QmvO9xhOAWtaoBFYmkA1J_3juvzl3q6vJn0rELVxuQLcp6seJ0Rj1wOq9w_Uzig4ALLNuq6_fKC24482k7V7imeE0KUW5o2ZZsUxvHucSlGD3B8A5wVyln2eiCGUdkbHW_sFplE/s1600-h/Reflective+Sig.bmp"><img alt="" border="0" id="BLOGGER_PHOTO_ID_5435530295448041090" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEixBlY2QmvO9xhOAWtaoBFYmkA1J_3juvzl3q6vJn0rELVxuQLcp6seJ0Rj1wOq9w_Uzig4ALLNuq6_fKC24482k7V7imeE0KUW5o2ZZsUxvHucSlGD3B8A5wVyln2eiCGUdkbHW_sFplE/s400/Reflective+Sig.bmp" style="cursor: hand; display: block; height: 100px; margin: 0px auto 10px; text-align: center; width: 400px;" /></a>
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<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;"><br /></span></b><b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">Weary of worrying about your medical or medical health condition?</span></b><br />
<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;"><br /></span></b>
<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">Wondering what to do about rude relatives, medical staff and other people in your life?</span></b><br />
<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;"><br /></span></b>
<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">
Want to cope with medical and/or mental health problems, including the expenses for your care? </span></b><br />
<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;"><br /></span></b>
<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">Get answers when you buy the E-book or print edition of <a href="http://www.booklocker.com/p/books/3067.html?s=TrackingCode"><i><span style="color: #990000;">EMPOWER Yourself to Cope with a Medical Challenge</span></i><span style="color: black;">. </span></a></span></b><br />
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<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">Face Your Medical Problems with Dignity.
Face Your Future with Optimism.
</span></b><br />
<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;"><br /></span></b>
<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">Fill your efforts with focus. </span></b>Yocheved Golanihttp://www.blogger.com/profile/17030509114779062693noreply@blogger.com0tag:blogger.com,1999:blog-8084731831974377127.post-75528131452037280112018-12-18T08:19:00.000+02:002018-12-18T08:20:22.175+02:00Sing to Improve Your Mental/Emotional Health!<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">B'SD</span></b><br />
<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;"><br /></span></b>
<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">10 Tevet, 5779</span></b><br />
<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;"><br /></span></b>
<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">I write about mental health at <a href="http://e-counseling.com/"><span style="color: #0b5394;">e-counseling.com</span></a>, and advocate many fun ways to improve moods, mindsets, and mental health. I break down difficult concepts into easily understood "infobytes" that clarify ideas for my readers.</span></b><br />
<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;"><br /></span></b>
<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">One of the most wonderful methods for improving mental/emotional health is with music. It's soothing. </span></b><br />
<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;"><br /></span></b>
<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">So is singing. </span></b><br />
<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;"><br /></span></b>
<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">If you've ever wondered why singing is so satisfying, even if your voice is not rock-star or operatic quality, listen to this video.</span></b><br />
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<iframe allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen="" frameborder="0" height="315" src="https://www.youtube.com/embed/lSvY_oIIwMM" width="560"></iframe></div>
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<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">
Want to cope with medical and/or mental health problems, including the expenses for your care?
Buy the E-book or print edition of <a href="http://www.booklocker.com/p/books/3067.html?s=TrackingCode"><i><span style="color: #990000;">EMPOWER Yourself to Cope with a Medical Challenge</span></i><span style="color: black;">. </span></a></span></b><br />
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<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;"><br /></span></b>
<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">Face Your Medical Problems with Dignity.
Face Your Future with Optimism.
</span></b><br />
<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;"><br /></span></b>
<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">Fill your airspace with song!</span></b>Yocheved Golanihttp://www.blogger.com/profile/17030509114779062693noreply@blogger.com0tag:blogger.com,1999:blog-8084731831974377127.post-20593786357466582792018-12-13T16:34:00.003+02:002018-12-13T17:18:25.571+02:00Medical Alert for ALL 50 States (and then some)!<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">B'SD</span></b><br />
<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;"><br /></span></b>
<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">5 Tevet, 5779</span></b><br />
<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;"><br /></span></b>
<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">I've had some heart-wrenching moments the past several days, and couldn't bring my self to blog about anything. Now that I'm recovering my poise I'd like to alert you to a news item, and how to deal with it.</span></b><br />
<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;"><br /></span></b>
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<ul class="trb_outfit_group_list" style="background-color: white; list-style: none; margin: 0px; padding: 0px;">
<li class="trb_outfit_group_list_item" data-content-id="110625556" data-content-section="Health" data-content-slug="bs-md-scid-testing-20181212" data-content-type="story" style="border-top: none; clear: left; float: left; font-size: 10px; margin-left: 0px; min-height: 0px; padding: 20px 0px 10px; position: relative;"><a class="trb_outfit_group_list_item_figure" data-role="imgsize_item" href="https://www.baltimoresun.com/health/bs-md-scid-testing-20181212-story.html#nt=oft06a-9gp3" style="clear: left; contain: strict; display: block; float: left; height: 0px; margin-bottom: 10px; margin-right: 20px; overflow: hidden; padding-bottom: 56.5px; position: relative; width: 100px;"><img alt="All 50 states to require screening newborns for 'bubble boy' disease" class="trb_outfit_group_list_item_img" data-baseurl="http://www.trbimg.com/img-5c11751e/turbine/bs-md-scid-testing-20181212" data-c-nd="2000x1125" src="https://www.trbimg.com/img-5c11751e/turbine/bs-md-scid-testing-20181212/100/100x56" style="backface-visibility: hidden; border: none; height: auto; margin: 0px; position: absolute; transition: opacity 0.25s ease 0s; width: 100px; z-index: 1;" title="All 50 states to require screening newborns for 'bubble boy' disease" /></a><section class="trb_outfit_group_list_item_body" style="float: left; max-width: 100%; padding-left: 0px; perspective: none; transform: none; width: calc(100% - 120px);"><div class="trb_outfit_group_item_label" data-content-label="" style="letter-spacing: -0.3em; margin-bottom: 5px; margin-top: -2px;">
<b><span class="trb_outfit_categorySectionHeading" style="color: #779dcf; display: inline-block; font-family: "georgia" , "droid serif" , serif; font-size: 11px; letter-spacing: normal; line-height: 14px; text-transform: uppercase;"><a class="trb_outfit_categorySectionHeading_a" href="https://www.baltimoresun.com/health/#nt=oft06a-9gp3" style="color: #779dcf; display: inline-block; line-height: 14px; margin-right: 0.91em; text-decoration-line: none !important;">HEALTH</a></span> <span class="trb_outfit_categorySectionHeading_date" data-dt="Dec. 12, 2018" style="color: #999999; font-family: "arial" , sans-serif; letter-spacing: 0.5px; line-height: 14px; padding-right: 4px; text-transform: uppercase;"></span></b></div>
<h3 class="trb_outfit_relatedListTitle" style="margin: 0.5em 0px; vertical-align: middle;">
<a class="trb_outfit_relatedListTitle_a" href="https://www.baltimoresun.com/health/bs-md-scid-testing-20181212-story.html#nt=oft06a-9gp3" style="color: black; font-family: Georgia, "Droid Serif", serif; font-size: 13px; line-height: 16px; margin-right: 0.4em; text-decoration-line: none !important;">All 50 states to require screening newborns for 'bubble boy' disease</a></h3>
</section></li>
<li class="trb_outfit_group_list_item" data-content-id="110625556" data-content-section="Health" data-content-slug="bs-md-scid-testing-20181212" data-content-type="story" style="border-top: none; clear: left; float: left; font-size: 10px; margin-left: 0px; min-height: 0px; padding: 20px 0px 10px; position: relative;"><div>
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<b><span style="font-size: large;">YES,</span></b></div>
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<li class="trb_outfit_group_list_item" data-content-id="110625556" data-content-section="Health" data-content-slug="bs-md-scid-testing-20181212" data-content-type="story" style="border-top: none; clear: left; float: left; margin-left: 0px; min-height: 0px; padding: 20px 0px 10px; position: relative; text-align: center;"></li>
<li class="trb_outfit_group_list_item" data-content-id="110625556" data-content-section="Health" data-content-slug="bs-md-scid-testing-20181212" data-content-type="story" style="border-top: none; clear: left; float: left; margin-left: 0px; min-height: 0px; padding: 20px 0px 10px; position: relative; width: calc(50% - 20px);"><div>
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<b><span style="font-size: large;"><span style="color: black;"><a href="http://www.booklocker.com/p/books/3067.html?s=TrackingCode"><span style="color: black;">addresses the topic! </span></a></span></span></b></div>
</div>
</li>
<li class="trb_outfit_group_list_item" data-content-id="110625556" data-content-section="Health" data-content-slug="bs-md-scid-testing-20181212" data-content-type="story" style="border-top: none; clear: left; float: left; margin-left: 0px; min-height: 0px; padding: 20px 0px 10px; position: relative; text-align: center;"><b><span style="font-size: large;"><span style="color: black;"><a href="http://www.booklocker.com/p/books/3067.html?s=TrackingCode"><span style="color: black;">See page 82.</span></a></span></span></b></li>
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<span style="font-family: "trebuchet ms" , sans-serif; font-size: large;"><b>I have a hunch that such medical checks will extend beyond the USA.</b></span></div>
<ul class="trb_outfit_group_list" style="background-color: white; list-style: none; margin: 0px; padding: 0px;">
<li class="trb_outfit_group_list_item" data-content-id="110625556" data-content-section="Health" data-content-slug="bs-md-scid-testing-20181212" data-content-type="story" style="border-top: none; clear: left; float: left; margin-left: 0px; min-height: 0px; padding: 20px 0px 10px; position: relative; width: calc(50% - 20px);"><div style="text-align: center;">
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<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;"><br /></span></b>
<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">
Want to cope with medical and/or mental health problems, including the expenses for your care?
Buy the E-book or print edition of <a href="http://www.booklocker.com/p/books/3067.html?s=TrackingCode"><i><span style="color: #990000;">EMPOWER Yourself to Cope with a Medical Challenge</span></i><span style="color: black;">. </span></a></span></b><br />
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<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;"><br /></span></b>
<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">Face Your Medical Problems with Dignity.
Face Your Future with Optimism.
</span></b><br />
<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;"><br /></span></b>
<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">Fill your efforts with focus.</span></b>Yocheved Golanihttp://www.blogger.com/profile/17030509114779062693noreply@blogger.com0tag:blogger.com,1999:blog-8084731831974377127.post-49053159745040252092018-12-10T08:04:00.000+02:002018-12-10T08:04:01.986+02:00Here's How to EMPOWER Yourself to Minimize Some Health Risks<div>
<b><span style="font-family: Trebuchet MS, sans-serif; font-size: large;">B'SD</span></b></div>
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<b><span style="font-family: Trebuchet MS, sans-serif; font-size: large;"><br /></span></b></div>
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<b><span style="font-family: Trebuchet MS, sans-serif; font-size: large;">2 Tevet, 5779</span></b></div>
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<b><span style="font-family: Trebuchet MS, sans-serif; font-size: large;"><br /></span></b></div>
<div>
<b><span style="font-family: Trebuchet MS, sans-serif; font-size: large;">Let's review some basic ideas about health and safety.</span></b></div>
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<b><span style="font-family: Trebuchet MS, sans-serif; font-size: large;"><br /></span></b></div>
<div>
<b><span style="font-family: Trebuchet MS, sans-serif; font-size: large;">Moderation matters. Skipping your diet and exercise schedule sometimes is NORMAL. You're not a robot, you're a person with feelings, emotional needs, and a sense of fun. Exceptions to some rules make sense at times. Enjoy the holiday season foods and festivities without excess. You don't need to be hurting yourself.</span></b></div>
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<b><span style="font-family: Trebuchet MS, sans-serif; font-size: large;"><br /></span></b></div>
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<b><span style="font-family: Trebuchet MS, sans-serif; font-size: large;">Life is about real-time interactions and face-to-face encounters. They're meaningful in ways that online life is not. </span></b></div>
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<b><span style="font-family: Trebuchet MS, sans-serif; font-size: large;"><br /></span></b></div>
<div>
<b><span style="font-family: Trebuchet MS, sans-serif; font-size: large;">When you spend too much time online, you hurt yourself psychologically. Screentime even hurts a child's physical, neurological, and emotional development.</span></b></div>
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<b><span style="font-family: Trebuchet MS, sans-serif; font-size: large;"><br /></span></b></div>
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<b><span style="font-family: Trebuchet MS, sans-serif; font-size: large;">Here's some evidence of the facts above:</span></b></div>
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<b><span style="font-size: large;"><span style="font-family: monospace;"><span style="color: red;"><a href="https://www.bloombergquint.com/onweb/screen-time-changes-structure-of-kids-brains-60-minutes-says" style="color: #1155cc;">SCREENS CHANGE BRAIN...</a></span></span></span></b></div>
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<b><span style="font-size: large;"><span style="font-family: monospace;"><br /></span></span></b></div>
<b><div style="text-align: center;">
<b><span style="font-size: large;"><span style="font-family: monospace;"><a href="https://www.cbsnews.com/news/groundbreaking-study-examines-effects-of-screen-time-on-kids-60-minutes/" style="color: #1155cc;"><span style="color: #351c75;">Groundbreaking study...</span></a><span style="color: #9900ff;"> </span></span><span style="color: #9900ff;"> </span></span></b></div>
</b><br />
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<b><span style="font-size: large;"><br /></span></b></div>
<div>
<b><span style="font-family: Trebuchet MS, sans-serif; font-size: large;">As for sharing personal information about yourself or someone else via social media, know that BIG, possibly dangerous eyes are likely to be watching you. Some people want to know too much about others.</span></b></div>
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<b><span style="font-size: large;"><br /></span></b></div>
<div>
<div style="text-align: center;">
<b><span style="color: red; font-size: large;"><span style="font-family: monospace;"><a href="https://www.express.co.uk/news/science/1056533/ai-warning-brain-transparency-lose-jobs-thoughts-nita-farahany-tedtalks-spt"><span style="color: red;">Brain Transparency? Lose jobs over THOUGHTS...</span></a></span> </span></b></div>
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<b><span style="font-size: large;"><br /></span></b></div>
<div>
<b><span style="font-size: large;"><span style="font-family: Trebuchet MS, sans-serif;">Back to</span> <a href="https://itsmycrisisandillcryifineedto.blogspot.com/2018/12/poison-in-house.html" style="color: #1155cc;"><span style="color: magenta;">my previous post about Americans ruining their own hormone health and metabolism</span></a><span style="font-family: Trebuchet MS, sans-serif;">, read on:</span></span></b></div>
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<span style="font-size: large;"><br /></span></div>
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<div style="text-align: center;">
<b style="font-family: monospace;"><img src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcTRMHCwRU7eFJpSEz-VEFKMn_0KKhfL4sFfai2aDDXtdVcVUOcw" width="200" /></b></div>
<b style="font-family: monospace;"><br /><div style="text-align: center;">
<b style="font-family: monospace;"><a href="https://www.lmtonline.com/news/article/The-Big-Number-58-percent-of-U-S-adults-never-13452687.php" style="color: #1155cc;">58% adults NEVER do muscle-strengthening...</a></b> </div>
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<b><span style="font-family: Trebuchet MS, sans-serif; font-size: large;"><br /></span></b>
<b><span style="font-family: Trebuchet MS, sans-serif; font-size: large;">You need to moderate your online and actual behavior. You can take control of your habits and overall behavior, <i>EMPOWERING Yourself</i> to minimize health risks.</span></b><br />
<b><span style="font-family: Trebuchet MS, sans-serif; font-size: large;"><br /></span></b>
<b><span style="font-family: Trebuchet MS, sans-serif; font-size: large;">It feels much better to be healthier than sicker or self-harmed. </span></b><br />
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<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;"><br /></span></b>
<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;"><br /></span></b><b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">Ready to learn some self-help skills?</span></b><br />
<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;"><br /></span></b>
<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">Want to cope with medical and/or mental health problems, including the expenses for your care?
Buy the E-book or print edition of <a href="http://www.booklocker.com/p/books/3067.html?s=TrackingCode"><i><span style="color: #990000;">EMPOWER Yourself to Cope with a Medical Challenge</span></i><span style="color: black;">. </span></a></span></b><br />
<a href="http://www.booklocker.com/p/books/3067.html?s=TrackingCode"><b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;"><br /></span></b></a>
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<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;"><br /></span></b>
<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">Face Your Medical Problems with Dignity.
Face Your Future with Optimism.
</span></b><br />
<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;"><br /></span></b>
<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">Fill your time and agenda with inner strength.</span></b>Yocheved Golanihttp://www.blogger.com/profile/17030509114779062693noreply@blogger.com0tag:blogger.com,1999:blog-8084731831974377127.post-51005119796386146412018-12-09T12:34:00.000+02:002018-12-09T12:34:01.908+02:00Here's How to Find Affordable Healthcare Options - Worldwide!<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">B'SD</span></b><br />
<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;"><br /></span></b>
<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">1 Tevet, 5779</span></b><br />
<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;"><br /></span></b>
<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">It's the last few hours of Hanuka and the new month of Tevet. Want to bestow a much-needed gift on someone who can benefit from that in many ways, during holiday season and beyond?</span></b><br />
<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;"><br /></span></b>
<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">Here's brief message from my facebook page, and it's definitely not limited to the Jewish kids in the "How can I help myself to find affordable, better medical care?" class: </span></b><br />
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This is why I wrote the EMPOWER Yourself to Cope with a medical Challenge book: to clue in readers about how to contact charitable organizations willing to pay some or all of your specific medical expenses, even to treat you affordably with first-quality care!</div>
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STAT Plus: Some academics recently chewed through the text of 29 undergraduate biology books and came up with a curious conclusion: Science takes a dim view of business.</div>
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Some academics recently chewed through the text of 29 undergraduate biology books and came up with a curious conclusion: Science takes a dim view of business.</div>
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Want to cope with medical and/or mental health problems, including the expenses for your care?
Buy the E-book or print edition of <a href="http://www.booklocker.com/p/books/3067.html?s=TrackingCode"><i><span style="color: #990000;">EMPOWER Yourself to Cope with a Medical Challenge</span></i><span style="color: black;">. </span></a></span></b><br />
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<b><span style="font-family: Trebuchet MS, sans-serif; font-size: large;">The <i>Global Resources</i> section clues you in to worldwide organizations willing to pay some or all of your specific medical expenses, to provide medical appliances at nominal to no charge, and even to give you necessary medical care!</span></b><br />
<a href="http://www.booklocker.com/p/books/3067.html?s=TrackingCode"><b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;"><br /></span></b></a>
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<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">Face Your Medical Problems with Dignity.
Face Your Future with Optimism.
</span></b><br />
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<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">Fill your gift list with practical presents.</span></b>Yocheved Golanihttp://www.blogger.com/profile/17030509114779062693noreply@blogger.com0tag:blogger.com,1999:blog-8084731831974377127.post-37197340735342914282018-12-07T12:31:00.001+02:002018-12-07T12:33:39.521+02:00In All Honesty, You Need to Avoid a Rip-Off! Here's How...<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">B'SD</span></b><br />
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<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">29 Kislev, 5779</span></b><br />
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<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">WOW am I unhappy with Amazon which has been continually overcharging for the book I wrote since the first edition came out!</span></b><br />
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<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">Today the updated version is overpriced by $12.00!!! And the <u><i>wrong cover art</i></u> is displayed, too.</span></b><br />
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<div class="a-button-group a-declarative a-spacing-none" data-action="a-button-group" data-hover="<!-- If PartialItemStateWeblab is true then, showing different Add-to-wish-list tool-tip message which is consistent with Add-to-Cart tool tip message. -->
To Add to Your List, choose from options to the left" id="add-to-wishlist-button-group" role="radiogroup" style="box-sizing: border-box; display: table; font-size: 0px; line-height: 0; margin-bottom: 0px !important; outline: 0px; position: relative; white-space: nowrap; width: 234px;">
<span aria-labelledby="wishListMainButton-announce" aria-posinset="1" aria-setsize="1" class="a-button a-button-group-first a-spacing-none a-declarative" data-action="add-wishlist-declarative" id="wishListMainButton" role="radio" style="background: rgb(231, 233, 236); border-color: rgb(173, 177, 184) rgb(162, 166, 172) rgb(141, 144, 150); border-image: initial; border-radius: 3px; border-style: solid; border-width: 1px; box-sizing: border-box; cursor: pointer; display: table-cell; margin-bottom: 0px; padding: 0px; text-align: center; vertical-align: top; width: auto;"><span class="a-button-inner" style="background: linear-gradient(rgb(247, 248, 250), rgb(231, 233, 236)); border-radius: 3px; box-shadow: rgba(255, 255, 255, 0.6) 0px 1px 0px inset; box-sizing: border-box; display: block; height: 29px; overflow: hidden; position: relative;"><input aria-labelledby="wishListMainButton-announce" class="a-button-input a-declarative" data-action="atwl-splitbutton-main" data-hover="<!-- If PartialItemStateWeblab is true then, showing different Add-to-wish-list tool-tip message which is consistent with Add-to-Cart tool tip message. -->
To Add to Your List, choose from options to the left" id="add-to-wishlist-button-submit" name="submit.add-to-registry.wishlist" style="-webkit-appearance: button; border-color: initial; border-style: initial; border-width: 0px; cursor: pointer; font-family: inherit; font-size: 0px; height: 29px; left: 0px; line-height: 19px; margin: 0px; opacity: 0.01; outline: 0px; overflow: visible; position: absolute; top: 0px; transition: all 0.1s linear 0s; vertical-align: middle; width: 232px; z-index: 20;" title="Add to List" type="submit" /><span aria-hidden="true" class="a-button-text a-text-left" id="wishListMainButton-announce" style="background-color: transparent; border: 0px; box-sizing: border-box; display: block; font-size: 13px; line-height: 29px; margin: 0px; outline: 0px; padding: 0px 10px 0px 11px; text-align: left;">Add to List</span></span></span></div>
</div>
</form>
</div>
</div>
<div class="feature" data-cel-widget="crossBorderWidget_feature_div" data-feature-name="crossBorderWidget" id="crossBorderWidget_feature_div" style="box-sizing: border-box;">
</div>
<div class="feature" data-cel-widget="tradeInButton_feature_div" data-feature-name="tradeInButton" id="tradeInButton_feature_div" style="box-sizing: border-box;">
</div>
<div class="feature" data-cel-widget="p2d_feature_div" data-feature-name="p2d" id="p2d_feature_div" style="box-sizing: border-box;">
</div>
<div class="feature" data-cel-widget="moreBuyingChoices_feature_div" data-feature-name="moreBuyingChoices" id="moreBuyingChoices_feature_div" style="box-sizing: border-box;">
<div class="a-section a-spacing-medium a-spacing-top-base" style="box-sizing: border-box; margin-bottom: 22px; margin-top: 14px !important;">
<div id="mbc-action-panel-wrapper" style="box-sizing: border-box;">
</div>
<div class="a-section a-padding-base" style="box-sizing: border-box; margin-bottom: 0px; padding: 10px 14px !important;">
<span class="a-size-small sdpText" style="box-sizing: border-box; font-size: 12px !important; line-height: 1.5 !important;">Have one to sell?</span><span class="a-button a-button-small a-float-right" id="a-autoid-0" style="background: rgb(231, 233, 236); border-color: rgb(173, 177, 184) rgb(162, 166, 172) rgb(141, 144, 150); border-radius: 3px; border-style: solid; border-width: 1px; box-sizing: border-box; cursor: pointer; display: inline-block; float: right !important; height: 22px; padding: 0px; text-align: center; vertical-align: middle;"><span class="a-button-inner" style="background: linear-gradient(rgb(247, 248, 250), rgb(231, 233, 236)); border-radius: 2px; box-shadow: rgba(255, 255, 255, 0.6) 0px 1px 0px inset; box-sizing: border-box; display: block; height: 20px !important; overflow: hidden; position: relative;"><a class="a-button-text" href="https://catalog-retail.amazon.com/abis/syh/DisplayCondition/ref=dp_sdp_sell?_encoding=UTF8&ld=AMZDP&coliid=&asin=B00V74AVO8&colid=&qid=&sr=" id="a-autoid-0-announce" role="button" style="background-color: transparent; border: 0px; box-sizing: border-box; color: #111111; display: block; font-size: 11px; height: 20px; line-height: 20px; margin: 0px; outline: 0px; padding: 0px 6px 0px 7px; text-decoration-line: none; white-space: nowrap; width: 90.625px;">Sell on Amazon</a></span></span></div>
</div>
</div>
<div class="feature" data-cel-widget="amsDetailRightPBookTall_feature_div" data-feature-name="amsDetailRightPBookTall" id="amsDetailRightPBookTall_feature_div" style="box-sizing: border-box;">
<div data-detailpageasin="B00V74AVO8" id="amsDetailRightPbookTall" style="box-sizing: border-box;">
</div>
</div>
<div class="feature" data-cel-widget="servicesInterstitial_feature_div" data-feature-name="servicesInterstitial" id="servicesInterstitial_feature_div" style="box-sizing: border-box;">
</div>
</div>
<div id="leftCol" style="background-color: white; box-sizing: border-box; color: #111111; float: left; font-family: "Amazon Ember", Arial, sans-serif; font-size: 13px; margin-right: 20px; width: 200px;">
<div class="feature" data-cel-widget="booksImageBlock_feature_div" data-feature-name="booksImageBlock" id="booksImageBlock_feature_div" style="box-sizing: border-box;">
<div class="a-row" id="imageBlockOuter" style="box-sizing: border-box; width: 200px;">
<div class="a-row" id="imageBlock" style="box-sizing: border-box; height: 281.667px; margin: 10px 0px; width: 200px;">
<div class="a-row a-grid-vertical-align a-grid-center maintain-height" id="imageBlockContainer" style="border-collapse: collapse; box-sizing: border-box; height: 242px; table-layout: fixed; width: 200px; zoom: 1;">
<div class="a-column a-span12 a-text-center maintain-height a-span-last" id="main-image-container" style="box-sizing: border-box; float: none !important; height: 242px; margin-right: 0px; min-height: 1px; overflow: visible; padding-right: 0px; text-align: center !important; vertical-align: middle; width: 200px; zoom: 1;">
<div class="maintain-height" id="img-wrapper" style="box-sizing: border-box; display: table !important; height: 242px; position: relative; width: 200px;">
<div class="maintain-height image-2d" id="img-canvas" style="box-sizing: border-box; display: table-cell !important; height: 217px; left: 0px; position: absolute; top: 25px; vertical-align: middle !important; width: 200px;">
<img alt="" class="a-dynamic-image image-stretch-horizontal frontImage" data-a-dynamic-image="{"https://images-na.ssl-images-amazon.com/images/I/41x%2B9S6S77L._SX258_BO1,204,203,200_.jpg":[260,279],"https://images-na.ssl-images-amazon.com/images/I/41x%2B9S6S77L._SX398_BO1,204,203,200_.jpg":[400,430]}" id="imgBlkFront" src="https://images-na.ssl-images-amazon.com/images/I/41x%2B9S6S77L._SX398_BO1,204,203,200_.jpg" style="border-radius: 3px; border: none; box-shadow: rgba(0, 0, 0, 0.2) 0px 2px 5px 1px; box-sizing: border-box; height: auto; left: 0px; max-height: 279px; max-width: 260px; overflow: hidden; position: absolute; top: 0px; vertical-align: top; width: 200px;" /></div>
</div>
</div>
</div>
<div class="a-row" id="flipAndSampleAudio" style="box-sizing: border-box; margin-top: 15px; min-height: 25px; width: 200px;">
</div>
</div>
<div class="a-row a-spacing-mini a-spacing-top-micro" id="imageBlockThumbs" style="box-sizing: border-box; margin-bottom: 6px !important; margin-top: 4px !important; width: 200px;">
<span class="a-declarative" data-a-modal="{"name":"imageGallery","header":"Images (1)","popoverLabel":"See all images","content":"<div id=\"imgGalleryContent\" class=\"a-row\">\n <div class=\"a-column a-span8 a-text-center ig-main-image\">\n <div class=\"img-wrapper maintain-height\">\n <div id=\"igInner\" class=\"maintain-height zoomed-out\" style=\"height:200px;\">\n <img id=\"igImage\">\n <div class=\"a-popover-loading-wrapper a-text-center loading-bar\">\n <div class=\"a-box a-color-base-background a-popover-loading\"><\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <div class=\"a-column a-span4 ig-thumbs a-span-last\">\n <\/div>\n<\/div>\n\n<script type=\"text/javascript\">\nP.register(\"ImageGalleryMarkup\");\n<\/script>"}" data-action="a-modal" id="imgThumbs" style="box-sizing: border-box;"></span><br />
<div class="a-column a-span3 a-spacing-micro imageThumb thumb" style="box-sizing: border-box; cursor: pointer; float: left; height: 40px; margin-bottom: 4px !important; margin-right: 4px; max-width: 75px; min-height: 1px; overflow: hidden; text-align: center; width: 46.8906px;">
<span class="a-declarative" data-a-modal="{"name":"imageGallery","header":"Images (1)","popoverLabel":"See all images","content":"<div id=\"imgGalleryContent\" class=\"a-row\">\n <div class=\"a-column a-span8 a-text-center ig-main-image\">\n <div class=\"img-wrapper maintain-height\">\n <div id=\"igInner\" class=\"maintain-height zoomed-out\" style=\"height:200px;\">\n <img id=\"igImage\">\n <div class=\"a-popover-loading-wrapper a-text-center loading-bar\">\n <div class=\"a-box a-color-base-background a-popover-loading\"><\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <div class=\"a-column a-span4 ig-thumbs a-span-last\">\n <\/div>\n<\/div>\n\n<script type=\"text/javascript\">\nP.register(\"ImageGalleryMarkup\");\n<\/script>"}" data-action="a-modal" id="imgThumbs" style="box-sizing: border-box;"><img src="https://images-na.ssl-images-amazon.com/images/I/41x%2B9S6S77L._AC_SX60_CR,0,0,60,60_.jpg" style="border: 0px; box-sizing: border-box; max-width: 60px; vertical-align: top;" /></span></div>
<span class="a-declarative" data-a-modal="{"name":"imageGallery","header":"Images (1)","popoverLabel":"See all images","content":"<div id=\"imgGalleryContent\" class=\"a-row\">\n <div class=\"a-column a-span8 a-text-center ig-main-image\">\n <div class=\"img-wrapper maintain-height\">\n <div id=\"igInner\" class=\"maintain-height zoomed-out\" style=\"height:200px;\">\n <img id=\"igImage\">\n <div class=\"a-popover-loading-wrapper a-text-center loading-bar\">\n <div class=\"a-box a-color-base-background a-popover-loading\"><\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <div class=\"a-column a-span4 ig-thumbs a-span-last\">\n <\/div>\n<\/div>\n\n<script type=\"text/javascript\">\nP.register(\"ImageGalleryMarkup\");\n<\/script>"}" data-action="a-modal" id="imgThumbs" style="box-sizing: border-box;">
<span class="thumb-text thumb" style="box-sizing: border-box; cursor: pointer; display: block; float: left; width: 200px;"><span class="a-color-link" style="box-sizing: border-box; color: rgb(0 , 102 , 192);">See this image</span></span></span></div>
<div class="collections-collect-button" style="box-sizing: border-box;">
</div>
</div>
</div>
<div class="feature" data-cel-widget="authorFollow_feature_div" data-feature-name="authorFollow" id="authorFollow_feature_div" style="box-sizing: border-box;">
</div>
</div>
<div class="centerColumn" id="centerCol" style="background-color: white; box-sizing: border-box; color: #111111; font-family: "Amazon Ember", Arial, sans-serif; font-size: 13px; margin-left: 240px !important; margin-right: 320px;">
<div class="feature" data-cel-widget="booksTitle" data-feature-name="booksTitle" id="booksTitle" style="box-sizing: border-box;">
<div class="a-section a-spacing-none" style="box-sizing: border-box; margin-bottom: 22px;">
<h1 class="a-size-large a-spacing-none" id="title" style="box-sizing: border-box; font-size: 21px !important; line-height: 1.3 !important; margin-bottom: 0px !important; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding: 0px; text-rendering: optimizelegibility;">
<span class="a-size-large" id="productTitle" style="box-sizing: border-box; line-height: 1.3 !important; text-rendering: optimizelegibility;">[ It's My Crisis! and I'll Cry If I Need to: Empower Yourself to Cope with a Medical Challenge Golani, Yocheved ( Author ) ] { Paperback } 2007</span> <span class="a-size-medium a-color-secondary a-text-normal" style="box-sizing: border-box; color: rgb(85 , 85 , 85); font-size: 17px; font-weight: 400; line-height: 1.255;">Paperback</span></h1>
</div>
<div class="a-section a-spacing-micro bylineHidden feature" data-cel-widget="bylineInfo" id="bylineInfo" style="box-sizing: border-box; margin-bottom: 0px; margin-top: 6px;">
by <span class="author notFaded" data-width="" style="box-sizing: border-box;"><a class="a-link-normal" href="https://www.amazon.com/s/ref=dp_byline_sr_book_1?ie=UTF8&text=Yocheved+Golani&search-alias=books&field-author=Yocheved+Golani&sort=relevancerank" style="box-sizing: border-box; color: #0066c0; text-decoration-line: none;">Yocheved Golani</a> <span class="contribution" spacing="none" style="box-sizing: border-box;"><span class="a-color-secondary" style="box-sizing: border-box; color: rgb(85 , 85 , 85);">(Author)</span></span></span></div>
</div>
<div class="feature" data-cel-widget="averageCustomerReviews_feature_div" data-feature-name="averageCustomerReviews" id="averageCustomerReviews_feature_div" style="box-sizing: border-box; display: inline-block; margin-bottom: 7px;">
<div class="a-spacing-none" data-asin="B00V74AVO8" data-ref="dpx_acr_pop_" id="averageCustomerReviews" style="box-sizing: border-box; display: inline-block; margin-bottom: 0px !important;">
<a class="a-link-normal reviewCountSolicit" href="https://www.amazon.com/review/create-review/ref=dpx_acr_wr_link?asin=B00V74AVO8" id="acrCustomerWriteReviewLink" style="box-sizing: border-box; color: #0066c0; text-decoration-line: none;"><span class="a-size-base" id="acrCustomerWriteReviewText" style="box-sizing: border-box; line-height: 19px !important;">Be the first to review this item</span></a></div>
</div>
<div class="feature" data-cel-widget="seriesTitle_feature_div" data-feature-name="seriesTitle" id="seriesTitle_feature_div" style="box-sizing: border-box;">
</div>
<div class="feature" data-cel-widget="chartsBadge_feature_div" data-feature-name="chartsBadge" id="chartsBadge_feature_div" style="box-sizing: border-box;">
</div>
<div class="feature" data-cel-widget="acBadge_feature_div" data-feature-name="acBadge" id="acBadge_feature_div" style="box-sizing: border-box;">
</div>
<div class="feature" data-cel-widget="zeitgeistBadge_feature_div" data-feature-name="zeitgeistBadge" id="zeitgeistBadge_feature_div" style="box-sizing: border-box;">
</div>
<div class="feature" data-cel-widget="socialFabric_feature_div" data-feature-name="socialFabric" id="socialFabric_feature_div" style="box-sizing: border-box;">
</div>
<hr style="background-color: transparent; border-bottom-width: 0px; border-left-width: 0px; border-right-width: 0px; border-top-color: rgb(231, 231, 231); border-top-style: solid; box-sizing: border-box; height: 1px; line-height: 19px; margin-bottom: 14px; margin-top: 0px;" />
<div class="feature" data-cel-widget="adoptedData" data-feature-name="adoptedData" id="adoptedData" style="box-sizing: border-box;">
</div>
<div class="feature" data-cel-widget="MediaMatrix" data-feature-name="MediaMatrix" id="MediaMatrix" style="box-sizing: border-box;">
<div class="a-section a-spacing-large responsive" id="formats" style="box-sizing: border-box; margin-bottom: 0px;">
<a class="a-link-expander a-spacing-top-micro a-spacing-small a-size-small" href="https://www.blogger.com/null" style="box-sizing: border-box; color: #0066c0; display: inline-block; font-size: 12px !important; line-height: 1.5 !important; margin-bottom: 10px !important; margin-top: 4px !important; padding-left: 11px; position: relative;"><i class="a-icon a-icon-arrow" id="formatsIcon" style="background-image: url("https://m.media-amazon.com/images/G/01/AUIClients/AmazonUIBaseCSS-sprite_1x-6c462f5dc3bc3e40d0788502814fa7043355712a._V2_.png"); background-position: -5px -35px; background-repeat: no-repeat; background-size: 400px 900px; box-sizing: border-box; display: inline-block; height: 15px; opacity: 0.6; transform: scale(0.5); transition: transform 300ms linear 0s, opacity 300ms linear 0s, top 300ms linear 0s, left 300ms linear 0s; vertical-align: top; width: 11px;"></i> <span class="tmmShowPrompt" id="showMoreFormatsPrompt" style="box-sizing: border-box; display: inline;">See all 2 formats and editions</span></a><br />
<div class="a-row" id="tmmSwatches" style="box-sizing: border-box; overflow: hidden; white-space: nowrap; width: 404px;">
<ul class="a-unordered-list a-nostyle a-button-list a-horizontal" style="box-sizing: border-box; margin: 0px 0px 0px -6px; padding: 0px;">
<li class="swatchElement selected resizedSwatchElement" data-width="121" style="box-sizing: border-box; display: inline-block; list-style: none; margin: 0px 0px 0px 6px; overflow-wrap: break-word; vertical-align: top; width: 122px;"><span class="a-list-item" style="box-sizing: border-box;"><span class="a-button a-button-selected a-spacing-mini a-button-toggle format" id="a-autoid-1" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-color: rgb(231, 118, 0); border-radius: 3px; border-style: solid; border-width: 1px; box-sizing: border-box; cursor: pointer; display: inline-block; margin-bottom: 6px !important; overflow: visible; padding: 0px; text-align: center; vertical-align: middle; width: 122px;"><span class="a-button-inner" style="background: none rgb(254, 248, 242); border-radius: 2px; box-shadow: rgba(255, 255, 255, 0.6) 0px 1px 0px inset; box-sizing: border-box; display: block; height: auto; overflow: hidden; position: relative;"><a class="a-button-text" href="https://www.blogger.com/null" id="a-autoid-1-announce" role="button" style="background-color: transparent; border: 0px; box-sizing: border-box; display: block; font-weight: 700; height: 48px; line-height: 19px; margin: 0px; outline: 0px; padding: 5px 10px 5px 11px; text-align: left; width: 120px;"><span style="box-sizing: border-box;">Paperback</span> <br style="box-sizing: border-box;" /><span class="a-color-base" style="box-sizing: border-box;">from $27.18</span></a></span></span><span class="tmm-olp-links" style="box-sizing: border-box; display: block; padding: 0px 11px;"></span><span class="tmm-olp-links" style="box-sizing: border-box; display: block; padding: 0px 11px;"><span class="olp-used olp-link" style="box-sizing: border-box; display: block; line-height: 15px;"><a class="a-size-mini a-link-normal" href="https://www.amazon.com/gp/offer-listing/B00V74AVO8/ref=tmm_pap_used_olp_sr?ie=UTF8&condition=used&qid=&sr=" style="box-sizing: border-box; color: #0066c0; font-size: 11px !important; line-height: 1.465 !important; text-decoration-line: none;">2 Used <span class="olp-from" style="box-sizing: border-box; color: #888888;">from</span> $27.18</a></span></span></span></li>
</ul>
</div>
</div>
</div>
</div>
<br />
<span style="font-family: "trebuchet ms" , sans-serif; font-size: large;"><b>Things appear even weirder on another Amazon page: Severe Underpricing!</b></span><br />
<br />
<div id="leftCol" style="background-color: white; box-sizing: border-box; color: #111111; float: left; font-family: "Amazon Ember", Arial, sans-serif; font-size: 13px; margin-right: 20px; width: 200px;">
<div class="feature" data-cel-widget="booksImageBlock_feature_div" data-feature-name="booksImageBlock" id="booksImageBlock_feature_div" style="box-sizing: border-box;">
<div class="a-row" id="imageBlockOuter" style="box-sizing: border-box; width: 200px;">
<div class="a-row" id="imageBlock" style="box-sizing: border-box; height: 281.667px; margin: 10px 0px; width: 200px;">
<div class="a-row a-grid-vertical-align a-grid-center maintain-height" id="imageBlockContainer" style="border-collapse: collapse; box-sizing: border-box; height: 268px; table-layout: fixed; width: 200px; zoom: 1;">
<div class="a-column a-span12 a-text-center maintain-height a-span-last" id="main-image-container" style="box-sizing: border-box; float: none !important; height: 268px; margin-right: 0px; min-height: 1px; overflow: visible; padding-right: 0px; text-align: center !important; vertical-align: middle; width: 200px; zoom: 1;">
<div class="maintain-height" id="img-wrapper" style="box-sizing: border-box; display: table !important; height: 268px; position: relative; width: 200px;">
<div class="maintain-height image-2d" id="img-canvas" style="box-sizing: border-box; display: table-cell !important; height: 268px; left: 0px; position: absolute; top: 0px; vertical-align: middle !important; width: 200px;">
<img alt="" class="a-dynamic-image image-stretch-horizontal frontImage" data-a-dynamic-image="{"https://images-na.ssl-images-amazon.com/images/I/41zSJwArVlL._SX373_BO1,204,203,200_.jpg":[375,499],"https://images-na.ssl-images-amazon.com/images/I/41zSJwArVlL._SY344_BO1,204,203,200_.jpg":[260,346]}" id="imgBlkFront" src="https://images-na.ssl-images-amazon.com/images/I/41zSJwArVlL._SX373_BO1,204,203,200_.jpg" style="border-radius: 3px; border: none; box-shadow: rgba(0, 0, 0, 0.2) 0px 2px 5px 1px; box-sizing: border-box; height: auto; left: 0px; max-height: 346px; max-width: 260px; overflow: hidden; position: absolute; top: 0px; vertical-align: top; width: 200px;" /></div>
</div>
</div>
</div>
<div class="a-row" id="flipAndSampleAudio" style="box-sizing: border-box; margin-top: 15px; min-height: 25px; width: 200px;">
</div>
</div>
<div class="a-row a-spacing-mini a-spacing-top-micro" id="imageBlockThumbs" style="box-sizing: border-box; margin-bottom: 6px !important; margin-top: 4px !important; width: 200px;">
<span class="a-declarative" data-a-modal="{"name":"imageGallery","header":"Images (3)","popoverLabel":"See all images","content":"<div id=\"imgGalleryContent\" class=\"a-row\">\n <div class=\"a-column a-span8 a-text-center ig-main-image\">\n <div class=\"img-wrapper maintain-height\">\n <div id=\"igInner\" class=\"maintain-height zoomed-out\" style=\"height:200px;\">\n <img id=\"igImage\">\n <div class=\"a-popover-loading-wrapper a-text-center loading-bar\">\n <div class=\"a-box a-color-base-background a-popover-loading\"><\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <div class=\"a-column a-span4 ig-thumbs a-span-last\">\n <\/div>\n<\/div>\n\n<script type=\"text/javascript\">\nP.register(\"ImageGalleryMarkup\");\n<\/script>"}" data-action="a-modal" id="imgThumbs" style="box-sizing: border-box;"></span><br />
<div class="a-column a-span3 a-spacing-micro imageThumb thumb" style="box-sizing: border-box; cursor: pointer; float: left; height: 40px; margin-bottom: 4px !important; margin-right: 4px; max-width: 75px; min-height: 1px; overflow: hidden; text-align: center; width: 46.8906px;">
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<span class="a-size-large" id="productTitle" style="box-sizing: border-box; line-height: 1.3 !important; text-rendering: optimizelegibility;">It's My Crisis! and I'll Cry If I Need to: Empower Yourself to Cope with a Medical Challenge</span> <span class="a-size-medium a-color-secondary a-text-normal" style="box-sizing: border-box; color: rgb(85 , 85 , 85); font-size: 17px; font-weight: 400; line-height: 1.255;">Paperback</span> <span class="a-size-medium a-color-secondary a-text-normal" style="box-sizing: border-box; color: rgb(85 , 85 , 85); font-size: 17px; font-weight: 400; line-height: 1.255;">– August 15, 2007</span></h1>
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by <span class="author notFaded" data-width="" style="box-sizing: border-box;"><a class="a-link-normal" href="https://www.amazon.com/s/ref=dp_byline_sr_book_1?ie=UTF8&text=Yocheved+Golani&search-alias=books&field-author=Yocheved+Golani&sort=relevancerank" style="box-sizing: border-box; color: #0066c0; text-decoration-line: none;">Yocheved Golani</a> <span class="contribution" spacing="none" style="box-sizing: border-box;"><span class="a-color-secondary" style="box-sizing: border-box; color: rgb(85 , 85 , 85);">(Author)</span></span></span></div>
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<span style="font-family: "trebuchet ms" , sans-serif; font-size: large;"><b><br /></b></span>
<span style="font-family: "trebuchet ms" , sans-serif; font-size: large;"><b>HERE'S HOW TO BUY THE BOOK AT THE REASONABLE PRICE AGREED UPON BY ME AND MY PUBLISHER: Click on the words and image below.</b></span><br />
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<span style="font-size: large;"><span style="color: #674ea7;"><b><a href="http://booklocker.com/books/3067.html">Need to know how to cope with YOUR medical challenge? </a></b></span></span><br />
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<a href="http://booklocker.com/books/3067.html"><span style="color: #674ea7;"><span style="color: #9900ff;"><b>BUY</b></span><b> </b></span></a></div>
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<span style="color: #674ea7; margin-left: 1em; margin-right: 1em;"><a href="http://booklocker.com/books/3067.html"><img border="0" data-original-height="203" data-original-width="152" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgMsTyBfDjqLPg5kqzBzalP_5Wk08UjumWJL0atNAL2V7Pk7TTShyphenhyphen_tg0EwdsD6WKub6gezbF23hUOZj4-Nh0WaQjBT-j2ealsz4n3URf-ZZ6Pg-Dql3a84d6OVHSGbqRH6qLPMNQYadRs/s1600/Empower+Yourself+2nd+edition.jpg" /></a></span></div>
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<b><a href="http://booklocker.com/books/3067.html"><span style="color: #674ea7;">from the publisher ;^ D</span></a></b></div>
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Want to cope with medical and/or mental health problems, including the expenses for your care?
Buy the E-book or print edition of <a href="http://www.booklocker.com/p/books/3067.html?s=TrackingCode"><i><span style="color: #990000;">EMPOWER Yourself to Cope with a Medical Challenge</span></i><span style="color: black;">. </span></a></span></b><br />
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<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">Face Your Medical Problems with Dignity.
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<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">Fill your cart with a correctly priced copy of the book.</span></b>Yocheved Golanihttp://www.blogger.com/profile/17030509114779062693noreply@blogger.com0tag:blogger.com,1999:blog-8084731831974377127.post-46040277945397240532018-12-05T07:31:00.003+02:002018-12-05T13:38:16.536+02:00Poison in the House!<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">B'SD</span></b><br />
<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;"><br /></span></b>
<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">27 Kislev, 5779</span></b><br />
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<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">I <a href="http://itsmycrisisandillcryifineedto.blogspot.com/2010/01/xeno-what.html"><span style="color: #674ea7;">warned you</span></a>, I <a href="http://itsmycrisisandillcryifineedto.blogspot.com/2018/10/here-are-few-ways-to-prevent-poisoning.html"><span style="color: #38761d;">warned you</span></a>, I <a href="http://itsmycrisisandillcryifineedto.blogspot.com/2008/07/"><span style="color: #660000;">warned you</span></a> about synthetic chemical dangers. AND I warned you about mainstream medical professionals who pooh-poohed the claims of natural living enthusiasts DESPITE our documented medical evidence of the problem.</span></b></div>
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<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;"><br /></span></b>
<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">Now there's a widespread problem from synthetic chemicals, in homes where this poison has been used.</span></b></div>
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<span class="_3m6-" style="font-family: inherit; font-size: large;"><b>"We are starting to have enough information about them to certainly be concerned."</b></span></div>
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<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">Girls aren't the only victims of synthetic household chemicals. Ever noticed boys and men with pronounced breasts/bosoms? That's called gynecomastia. It results from hormonal imbalances that can be caused by synthetic chemicals in hygiene and other household items. There's more to the story, though.</span></b><br />
<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;"><br /></span></b>
<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">Dairy foods are packed with mama animal's hormones so that her youngsters will grow quickly and heavily. Those animal-oriented hormones wreak havoc on humans who swallow them. </span></b><br />
<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;"><br /></span></b>
<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">Weight control becomes problematic though it needn't be. </span></b><br />
<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;"><br /></span></b>
<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">"Boy boobs" happen.</span></b><br />
<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;"><br /></span></b>
<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">So do infertility problems when Mama animal's hormones clash with human varieties.</span></b><br />
<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;"><br /></span></b>
<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">Dump the dairy foods. </span></b><b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">There's plenty of other delicious stuff to eat and drink.</span></b><br />
<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;"><br /></span></b>
<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">Rid your home and life of synthetics, too. </span></b><br />
<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;"><br /></span></b>
<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">Cleansing and caring for yourself with simple soap and water is a doable reality. Use natural fabrics in your clothing and furniture: Cotton, flax, hemp, silk, wool, etc.</span></b><br />
<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;"><br /></span></b>
<b><span style="font-size: large;"><span style="font-family: "trebuchet ms" , sans-serif;">Learn more at</span><span style="color: #0b5394;"> </span><a href="https://my.clevelandclinic.org/health/diseases/16227-enlarged-male-breast-tissue-gynecomastia" style="color: #0b5394;"><span style="color: #0b5394;">Enlarged Male Breasts (Gynecomastia) | Cleveland Clinic</span></a>,<a href="https://my.clevelandclinic.org/health/diseases/16227-enlarged-male-breast-tissue-gynecomastia" ping="/url?sa=t&source=web&rct=j&url=https://my.clevelandclinic.org/health/diseases/16227-enlarged-male-breast-tissue-gynecomastia&ved=2ahUKEwi56Obz9IffAhXRZlAKHdxHD9kQFjANegQICBAB" style="background-color: white; color: #660099; cursor: pointer; font-family: arial, sans-serif;"></a></span></b><br />
<b><span style="font-size: large;"><br /></span></b>
<b><span style="font-size: large;"><span style="font-family: "trebuchet ms" , sans-serif;">and even more at</span> <a href="https://www.medicalnewstoday.com/articles/64192.php"><span style="color: magenta;">Reduced Fertility In Women Linked To Low Fat Dairy Food</span></a>.</span></b><br />
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<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">I realize that you might need to </span></b></div>
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<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">catch your breath after reading the above </span></b></div>
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<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">but those snippets are not the full story. </span></b></div>
<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;"><br /></span></b>
<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">There's more information about how the things that westerners take for granted are harming human health. You can learn about that in libraries, the Internet, your doctor's office, and elsewhere. </span></b><br />
<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;"><i><br /></i></span></b>
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<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;"><i>EMPOWER Yourself</i> with information </span></b></div>
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<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">that you need to know.</span></b></div>
<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;"><br /></span></b>
<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">Not sure that you need to seek out that information? Consider this headline:</span></b><br />
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<a data-ad-preview="headline" data-lynx-mode="async" href="https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.unc.edu%2Fposts%2F2018%2F11%2F28%2Fonly-12-percent-of-american-adults-are-metabolically-healthy-carolina-study-finds%2F%3Ffbclid%3DIwAR1Uu3ltm0rscIgRQxuoweCZOCEQ48tYfksjzsArix0KYAeTj4TS9cPq7dw&h=AT0oT-etolF8SPY65AfhF54M6JTp6bMlE8ykQ2WZw9vQc18IROt9NL5bgJ4jUxGAkYDJaBTwegKQipbgVAbZtbdebRpTdDGr6Gw-H4RjWPaEXZLmYG1VH2rpIlfacetIPzHN_C_EZl5ZOCGUyDyxNoVwZuQxBY1yjpLLUMYfVUM_J_sMl3cftRw7EYqllmWDgO4SV287imrPTem3euf3cFfCJopR--0KN80DDsnm3FDhlMB-_WlgiPnaA2iDWO-z2g6PzqGUqMoLwV2j4ju0wuT-x236NApg9tP3ucmraCPs-GHIGdqNOI7j5zAObJdiGB38dxM7uoEo0uetj0SIlnpCei9pMwylifY5Op3YczfH6WSDKc4I-kF2nhC3Rga2AhhjswDLp44e0ZL9xf0K6Jbl-o7jjNpKqFid3hewxyhO3kcn2jTa72bnzl7SwwkQ2saOHsQOYVKSH0mFp2Nq3Tn9nRcRerB_hqoUyfeIU13r109i8EzRs7gz9eEiFzLHmNrZCdjksuRvYqvYOoPsaXgfZcA80WkakluA-kmeFDy30P9wAEl-zdxywPAJZ-c_UdbAyb7M-SeVX7QvnaSNHkJ0r3Sgl9vkZcoXWtmL8NKzvGuPUf3Gi6pcb2MM" rel="noopener nofollow" style="color: #1d2129; cursor: pointer; font-family: inherit; text-decoration-line: none; transition: color 0.1s ease-in-out 0s;" target="_blank">Only 12 percent of American adults are metabolically healthy, Carolina study finds | UNC-Chapel Hill</a></div>
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Only 1 in 8 Americans are achieving optimal metabolic health, which carries serious implications for public health.</div>
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<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">Face Your Medical Problems with Dignity.
Face Your Future with Optimism.
</span></b><br />
<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;"><br /></span></b>
<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">Fill your home and life with health-promoting options.</span></b>Yocheved Golanihttp://www.blogger.com/profile/17030509114779062693noreply@blogger.com0tag:blogger.com,1999:blog-8084731831974377127.post-87554623772498200742018-12-04T11:30:00.001+02:002018-12-04T11:41:56.067+02:00Miraculous Medical Pets!<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">B'SD</span></b><br />
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<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">26 Kislev, 5779</span></b><br />
<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;"><br /></span></b>
<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">Medical Pets aka Medical Service/Assistance Animals help their owners in miraculous ways. They're trained to help blind, diabetic, disabled, epileptic and other owners to manage their days and nights as easily as possible.</span></b><br />
<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;"><br /></span></b>
<b><span style="font-size: large;"><span style="font-family: "trebuchet ms" , sans-serif;">Some animals are trained to sniff out disease. Others can do it with out training. Read</span> <span style="background-color: white; font-family: "google sans" , "roboto" , "robotodraft" , "helvetica" , "arial" , sans-serif;"><a href="https://www.jsonline.com/story/news/columnists/jim-stingl/2018/11/30/womans-dog-detects-her-ovarian-cancer-three-times/2154700002/"><span style="color: #351c75;">Woman's dog detects her ovarian cancer three times</span></a> </span><span style="background-color: white; color: #202124; font-family: "trebuchet ms" , sans-serif;">for an update about that!</span></span></b><br />
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<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">Face Your Medical Problems with Dignity.
Face Your Future with Optimism.
</span></b><br />
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<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">Fill your needs appropriately.</span></b>Yocheved Golanihttp://www.blogger.com/profile/17030509114779062693noreply@blogger.com0tag:blogger.com,1999:blog-8084731831974377127.post-49789877752423860542018-12-03T11:02:00.002+02:002018-12-03T11:02:20.226+02:00Enjoy the Music of Happiness!<b><span style="font-family: Trebuchet MS, sans-serif; font-size: large;">B'SD</span></b><br />
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<b><span style="font-family: Trebuchet MS, sans-serif; font-size: large;">25 Kislev, 5779</span></b><br />
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<b><span style="font-family: Trebuchet MS, sans-serif; font-size: large;">Last night was the start to the festive <i><span style="color: #351c75;">H</span><span style="color: red;">a</span><span style="color: #351c75;">n</span><span style="color: #38761d;">u</span><span style="color: #351c75;">k</span><span style="color: magenta;">a</span></i> holiday.</span></b><br />
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<b><span style="font-family: Trebuchet MS, sans-serif; font-size: large;">Instead of sharing information oriented to physical health today, I simply want to share the joy of this time in order to lift your mood. Bask in the warmth of life-saving <a href="http://www.aish.com/h/c/t/dt/The_Miracle_of_Chanukah.html"><span style="color: #0b5394;">m</span>i<span style="color: red;">r</span>a<span style="color: magenta;">c</span>l<span style="color: #38761d;">e</span>s</a>, especially now. </span></b><br />
<b><span style="font-family: Trebuchet MS, sans-serif; font-size: large;"><br /></span></b>
<b><span style="font-family: Trebuchet MS, sans-serif; font-size: large;">Music enlivens our hearts with a sense of happiness, and that's good for anyone's health!</span></b><br />
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<span style="background-color: white; font-family: "comic sans ms", sans-serif;"><b><span style="font-size: large;">PS- Remember that GOD doesn't always "shout." Sometimes S/He "whispers."</span></b></span><span style="background-color: white; color: #222222; font-family: "comic sans ms", sans-serif; font-size: x-small; text-align: start;"> </span><br />
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<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">Face Your Medical Problems with Dignity.
Face Your Future with Optimism.
</span></b><br />
<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;"><br /></span></b>
<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">Fill your head and heart with happiness.</span></b>Yocheved Golanihttp://www.blogger.com/profile/17030509114779062693noreply@blogger.com0tag:blogger.com,1999:blog-8084731831974377127.post-80534677331613139292018-11-28T07:14:00.002+02:002018-11-28T07:14:35.778+02:00Burn the Calories before Eating Anything!<b><span style="font-family: Trebuchet MS, sans-serif; font-size: large;">B'SD</span></b><br />
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<b><span style="font-family: Trebuchet MS, sans-serif; font-size: large;">20 Kislev, 5779</span></b><br />
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<b><span style="font-family: Trebuchet MS, sans-serif; font-size: large;">Hanuka happens in a week, and it's so exciting! A holiday for everyone to respect, it's about stopping bullies in their tracks. There's more to the <a href="http://www.aish.com/h/c/"><span style="color: #351c75;">H</span><span style="color: red;">a</span><span style="color: #351c75;">n</span><span style="color: #0b5394;">u</span><span style="color: #351c75;">k</span><span style="color: #38761d;">a</span></a> happening, but too much to explain here.</span></b><br />
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<b><span style="font-family: Trebuchet MS, sans-serif; font-size: large;">Psych yourself up to improve your muscles with increased strength. <a href="https://itsmycrisisandillcryifineedto.blogspot.com/2018/11/buying-gifts-for-hanuka-and-other.html"><span style="color: #351c75;">I shared some ideas about affordable holiday gifts the other day</span></a>, and all of them can be used to improve your overall health, let alone your muscular health.</span></b><br />
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<b><span style="font-family: Trebuchet MS, sans-serif; font-size: large;">Here's some more information that might benefit you:</span></b><br />
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<tr><td style="margin: 0px;"><a data-saferedirecturl="https://www.google.com/url?q=http://click.messages.medicinenet.com/?qs%3D06c567df76e665d990bc1f2164fb772e2b280879901c00e27af3eaa283ab61a840b9273820406467ba146395e25e713e&source=gmail&ust=1543377878555000&usg=AFQjCNE-s5do9kWyOn-X3UUUv2xKE3C67A" href="http://click.messages.medicinenet.com/?qs=06c567df76e665d990bc1f2164fb772e2b280879901c00e27af3eaa283ab61a840b9273820406467ba146395e25e713e" style="color: #1155cc;" target="_blank"><b><img align="left" border="0" class="CToWUd" src="https://blogger.googleusercontent.com/img/proxy/AVvXsEhiAGxRHrYjzeqij_sZ9DPbOQHcK9519tBOVy4c6rDo9pZuhbeyp8E15AKGqA7D6HCX0r2aiGXvgwfyDgmQYJIN6kIS9kCbeLiozU7OePs_h2PmCFQOsYzwcqLMHgOX-ryo_RDG7rUfyGZfN6odYMZNKR2zjHFWpbZ_58GPosQHJNwTzStluOJL=s0-d-e1-ft" /></b></a></td><td style="margin: 0px;"><a data-saferedirecturl="https://www.google.com/url?q=http://click.messages.medicinenet.com/?qs%3D06c567df76e665d990bc1f2164fb772e2b280879901c00e27af3eaa283ab61a840b9273820406467ba146395e25e713e&source=gmail&ust=1543377878556000&usg=AFQjCNEy9mGlzEh1NDgrSiiBsEy0yOXLBw" href="http://click.messages.medicinenet.com/?qs=06c567df76e665d990bc1f2164fb772e2b280879901c00e27af3eaa283ab61a840b9273820406467ba146395e25e713e" style="color: #1155cc; font-family: Arial, Helvetica, sans-serif; font-size: 14px; margin-top: 10px; text-decoration-line: none;" target="_blank"><b>Finding the Right Number of 'Reps' When Strength Training</b></a><br />
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<b>When you first start strength training, almost any weight you lift will bring some results. But also use this time to learn proper form, the American College of Sports Medicine...</b><br />
<a data-saferedirecturl="https://www.google.com/url?q=http://click.messages.medicinenet.com/?qs%3D06c567df76e665d990bc1f2164fb772e2b280879901c00e27af3eaa283ab61a840b9273820406467ba146395e25e713e&source=gmail&ust=1543377878556000&usg=AFQjCNEy9mGlzEh1NDgrSiiBsEy0yOXLBw" href="http://click.messages.medicinenet.com/?qs=06c567df76e665d990bc1f2164fb772e2b280879901c00e27af3eaa283ab61a840b9273820406467ba146395e25e713e" style="color: #1155cc;" target="_blank"><b>Read more ...</b></a></div>
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<b><span style="font-family: Trebuchet MS, sans-serif; font-size: large;">Do those repetitions before you dine on anything, and you'll be burning calories before you begin to eat!</span></b><br />
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<b><span style="font-family: Trebuchet MS, sans-serif; font-size: large;">Do the exercises daily (until you feel tired!) and you can reset your metabolism to burn calories more than you do now.</span></b><br />
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<b><span style="font-family: Trebuchet MS, sans-serif; font-size: large;">Okay, now you know how to burn off the extra calories that you're likely to swallow during the hectic holiday season. Minimize the overindulgence temptation by eating proper meals before you go to parties. You'll be less hungry when you're feeling full. Sip water instead of sugary drinks overloaded with calories.</span></b><br />
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<b><span style="font-family: Trebuchet MS, sans-serif; font-size: large;">You'll be trimmer for the effort. Losing weight is good for lowering blood pressure and other health risks.</span></b><br />
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<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">Face Your Medical Problems with Dignity.
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<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">Fill your plate with good sense.</span></b>Yocheved Golanihttp://www.blogger.com/profile/17030509114779062693noreply@blogger.com0