One of the mental health practitioners who endorse EMPOWER Yourself is world-famous psychiatrist Dr. Abraham Twerski. He specializes in helping people past their addictions. He also addresses other emotional and mental health issues. Listen to what he teaches us about how to respond to adversity/stress, whatever you care to call the things that go kerflooey in life (including ourselves):
Dr. Twerski gives
to addicts and to patients on chemotherapy. He teases me that they call him less after that. "They calm down from reading what you wrote."
Face Your Future with Optimism.