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I often advocate for Emotional Freedom Technique/EFT, a miraculous means of inner and outer healing (see http://www.garythink.com/). If you've never heard of EFT I want to share 2 videos with you. They could probably help anyone facing difficult situations.
Here's the 1st: Fear and Panic Right Now
Here's the 2nd video, Feeling Overwhelmed
The positive message is placed in your body and spirit by your energy/desire to heal. One sign that all is going well is when the tapper sighs unexpectedly. It indicates negativity leaving the system and psyche. There are other positive signs, too.
EFT has a documented history of helping people in many ways physically, spiritually and emotionally.
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