Save your sanity, time & money!

Need solutions for the medication, medical appliances and/or medical travel that you can't afford? READ EMPOWER Yourself.

A Health Information Management professional, I survived a life-threatening emergency with information that only a person of my professional experience would know. And I’m sharing it!

Showing posts with label High Blood Pressure. Show all posts
Showing posts with label High Blood Pressure. Show all posts

Tuesday, September 9, 2014

How a Calming Conversation Can Improve Your Health

B'SD

14 Elul, 5774

What a conversation! Someone called me this afternoon, my time. 

The caller related her several severe medical issues and that a friend in another country calmed her with the words "You need to get a book written by this Israeli lady, Golani is her name. It motivates you to take the actions you need and even tells you how to take those actions! I know someone who has it. It changed their life."

So, the counseled caller looks up my contact info and asks, "How do I get the book?"

"Easily," I told her. "Go online and order it from the publisher, Booklocker, which sends it faster than any book shop, even faster than the online book outlets."

She breathed a sigh of relief and mentioned that she felt better already.

I'm always impressed at how far word travels, and so grateful that my efforts help people. I have no idea who the people mentioned above may be. It's an exciting feeling to know that I've helped people I might never meet.







Buy the E-book or print edition of EMPOWER Yourself to Cope with a Medical Challenge.  

Face Your Medical Problems with Dignity. Face Your Future with Optimism. 

Find out how to help yourself as your friends might recommend.

 

Sunday, July 8, 2012

A Prescription for Doctors and Their Patients: How to Lower the Cost of Medical Care!

B'SD


18 Tamuz, 5772


One of my favorite looks at expensive medical care prescribes sensible, can-do solutions appears at

Is rationing necessary to reduce health care costs?



Now click on How to Speed Up Patient Appointments.


Need more stress-reducing, 
cost-cutting ideas? 
Doctors recommend




Buy the E-book or print edition 
from Booklocker TODAY! 


Click on the words 
EMPOWER Yourself to Cope with a Medical Challenge





Face Your Medical Problems with Dignity.
Face Your Future with Optimism.



Tuesday, June 28, 2011

Wanna Lose Weight at Turbo-Speed?


B'SD

25 Sivan 5771


Here's a heartwarming "From Turtle to Turbo-Speed" blogpost from the iTriage site
http://blog.itriagehealth.com/change-life-365-days-turtle-turbo-speed/

I know from personal experience that weight-loss efforts can be maddeningly difficult. Good luck with yours!







Whether your medical issue is weight loss or some other medical need, you'll find focus & laugh-out-loud fun in EMPOWER Yourself to Cope with a Medical Challenge. Feel better fast. Buy it at
Booklocker!

Face Your Medical Problems with Dignity.
Face Your Future with Optimism.

Tuesday, January 25, 2011

Be Prepared for SHOCK!







B'SD

20 Shvat 5771


Arizona. France. London. Moscow. NY. Pakistan. Turkey. Terrorist attacks are global. SHOCK is a frequent initial reaction to trauma, leaving people in uncertain frames of mind after life-threatening surprises. It's difficult to restore ideal blood pressures after such experiences, let alone quality of life.

There's a heartwarming piece about how to help someone to overcome their shock and why it's affecting them in



Considering the scarier and scarier headlines we read each day, I suggest you read that section before someone you know needs it. Be prepared.



Buy quick and convenient E-book EMPOWER Yourself to Cope with a Medical Challenge at http://www.booklocker.com/books/4244.html for someone you love today.

Face Your Medical Problems with Dignity.
Face Your Future with Optimism.

Thursday, June 10, 2010

Is Your TV Making You Diabetic? Putting You at Risk for High Blood Pressure? Or...



B'SD

28 Sivan 5770


My Facebook page recently filled with comments about how often western medical experts and neutral researchers are proving me correct for advising you to go organic, and at minimum to avoid foods and other substances that can seriously damage your health.

Today I'm sharing a sense of
"Told Ya So"
at this blog.

MedPage Today's Cole Petrochko cautions us that You Cannot Eat What Your TV Tells You

If you insist on filling up on this too often (c'mon, I know it's delicious and OK to have once in a while), or breakfasting on this everyday







Then you're facing a lifetime
of this on your dinnerplate,
before and after parties
and all through your vacations
and hospitalizations:




Give yourself time to consider the consequences. When you're ready for sensible, can-do strategies for changing your dining habits and improving other aspects of your health situation, read EMPOWER Yourself to Cope with a Medical Challenge.





Coping with a Medical Crisis?
Make the Changes You Need in Your Life

Thursday, September 25, 2008

"Secrets" for Better Health

B'SD

25 Elul 5768

Hmmm, the information below seems to be a big surprise to far too many people. The facts have been in the public domain long enough to become common knowledge. Then again, the Public Domain is overflowing with information. It's hard to sort it all out...

I recommend that you focus on the stuff that's likely to help you and/or your children. Be sure to share the rest with someone who might need it:


Lower Blood Pressure in One Practiced Move

DANGER: Energy Drinks

Protect Your Heart with... a TOOTHBRUSH!




Lose Lice Naturally!


4 drops of citronella oil (available at health food stores) combed through the hair can be very helpful in getting rid of lice


OR


Check out naturaopath Shoshanna Harrari's solution at +972.02.570.9075 OR

DEADSEAM@WALLA.COM; Israel FAX:03-7412111 OR


Lose Lice Less Naturally



Protect Children from MRSA Infection



Centers for Disease Control Advice about MRSA

Considering the
breakdown in medical services and the funds to promote them (let alone for the average person to afford them), it's wise for all of us to prepare a "Plan B" as healthcare backup:

1. Keep emergency supplies of necessary medication and medical supplies nearby.


2. Make a list of all medical recommendations you're supposed to follow (it does get complicated when so much advice adds up over time).


3. Train those around you to help in an emergency (personal and public) and/or insist that they become trained somehow if you're not up to the job.


4. Practice personal calming techniques in your daily life.



MORE EVIDENCE: Biological/Health Hazards of
Cellphone Use



Taking charge of your medical life can only help. After all, "Confidence is contagious. So is lack of confidence." - Vince Lombardi


Buy It's My Crisis! And I'll Cry if I Need To so you can wipe away your tears and cope with medical challenge.



Be sure to VOTE for MY BOOK when you click on the 10 next to its title.

To your good health,

Yocheved Golani
Coping with a Medical Crisis?
Make the Changes You Need in Your Life.



Thursday, May 22, 2008

Heart Bypass Surgery Does NOT Make You Stupid

16 Iyar 5768

Sorry for the delay in today's post. Some apparently Chinese viruses knocked out my PC. The blog, my PC and I are now back online.

According to the May Annals of Neurology, the good medical news in the world this week is that HEART BYPASS SURGERY DOES NOT CAUSE A DECLINE IN MENTAL SKILLS.



Though many patients seem to complain that their language, cognitive (knowing) and memory skills go downhill after heart bypass procedures, a new study by Johns Hopkins researchers suggests that these problems aren't caused by the surgery itself or by the pump used to replace heart function during surgery.



Here's the linchpin of the study, excerpted from a JHU press release: "... Johns Hopkins researcher Guy McKhann explains that previous studies hadn't compared patients who had bypass surgery to those who had other treatments instead. As such, it's been unknown whether mental decline is a consequence of surgery using the bypass pump, heart troubles, part of the normal aging process, or another cause altogether."

The study involved patients who'd had heart bypass and those who had not. It compared cognitive function of patients who received cardiac bypass surgery with that of patients who received other treatments for coronary artery disease, including pharmaceuticals and stents.

Researchers found that both groups experienced an almost identical decline in cognitive function. The results suggest that THE DISEASE ITSELF, and not any particular treatment, IS THE CAUSE FOR COGNITIVE DECLINE.

McKhann says that the finding "may help the stigma that prevents some doctors from recommending bypass surgery. We don't think fear of mental changes should be a factor in deciding what kinds of treatments you have for your heart."

For more information, see
Mind/Body Research and Hopkins Neurology

CLICK HERE to listen to a broadcast about good news in the memory department.

Be sure to READ MY BOOK and to scroll around this blog for superb tips about preserving the power of your mind and even for improving it. Heart disease does not have to limit your thought processes ;^ )

~*~*~*~


Suffering with a Medical Crisis?
Want to learn many more can-do healing/coping strategies?

Then read, benefit from, and tell others about
It's MY Crisis! And I’ll Cry if I Need To.

Buy someone a copy of It's MY Crisis! And I’ll Cry if I Need To.

Order it in book stores anywhere if it’s not on the shelves. It's MY Crisis! And I’ll Cry if I Need To can be shipped worldwide.

Specialty editions are available for large organizations.

SAVE on large orders of It's MY Crisis!


To your good health,

Yojeved Golani
Coping with a Medical Crisis?
Make the Changes You Need in Your Life.


Thursday, November 8, 2007

Hablan Espanol? NIDDK and Johns Hopkins Do.

27 Cheshvan 5768

NIDDK WEBSITE FEATURES HEALTH INFORMATION IN SPANISH


The National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK) is a part of the National Institutes of Health. Both institutions realize that the diverse American population speaks languages other than English. They’ve made health information available in Spanish for some time and just announced another accomplishment.

You can now get the the latest information about Diabetes, Digestive Diseases, or Kidney and Urologic Diseases news from NIDDK in Spanish no matter where you live! Topics will be listed alphabetically. Just click on these links:

http://www.diabetes-espanol.niddk.nih.gov/ for Diabetes information.

http://www.digestive-espanol.niddk.nih.gov/ for Digestive Diseases information.

http://www.kidney-espanol.niddk.nih.gov/ for Kidney and Urologic diseases information.

For more information about NIH and its programs, visit http://www.nih.gov/.

Mas Informacion Aqui/More Information Here
The October 27 issue of British Medical Journal just released findings about the improving health of Mexico's residents with high blood pressure. The development is due to Mexico's new health insurance program, Seguro Popular. It's supposed to extend health insurance to the nation's 50 million uninsured by 2010.

According to BMJ, adults insured through Seguro Popular are far more likely to receive treatment for hypertension and to have their blood pressure controlled than those without health insurance.

Gosh, understanding the latest medical news the first time you read it can be a great help.

Compliment your grasp of the medical world with a copy of my book. Learn how to make yourself stronger emotionally, mentally and spiritually. Find out about cutting-edge medical experts and how to contact them. Read about how easy it can be to get free or price-reduced drugs and medical equipment, or even how to hire medical clowns to cheer up someone special. See the suggested reading list (books, CDs, and more) for putting a smile back on your face during your medical crisis.

Make the holiday season brighter for yourself or a loved one.



Buy It's MY Crisis! And I’ll Cry if I Need To. Click http://www.booklocker.com/books/3067.html

Order it in book stores if it’s not on the shelves. It's MY Crisis! and I’ll Cry if I Need To can be shipped worldwide. Specialty editions are available for large organizations.

Booksellers, save money on large quantities of It's MY Crisis! https://secure.booklocker.com/booklocker/wholesale/order.php

One item featured in my book's Resource section is the website http://or-live.com/. Here's a Spanish-language announcement about an upcoming broadcast there:

EL MERCY HOSPITAL PRESENTARÁ TRANSMISIÓN EN VIVO
Tratamiento para arritmias cardíacas: Estudio electrofisiológico y ablación por catéter con cartografía tridimensional (mapeo cardíaco)
November 15, 2007 5:00 PM EST (23:00 UTC)

From Mercy Hospital, Miami, FL
El Dr. Alberto Interian, director médico del Centro de Arritmia y Síncope del Mercy Hospital, presentará un estudio electrofisiológico y ablación por catéter con cartografía tridimensional durante una transmisión en vivo el 15 de noviembre a las 5:00 p.m. El Dr. Peter V. Garcia, director asociado del Centro de Síncope y Arritmia, estará encargado de moderar el webcast. Esta será la primera vez que un procedimiento de este tipo se lleve a cabo durante una transmisión en vivo por el Internet en tanto inglés como español. Más...


To your good health,

Yojeved Golani
Coping with a Medical Crisis?
Make the Changes You Need in Your Life.