About that 43% Rise in the Rates of Liver Cancer in ONE Year...

B'SD

11 Av, 5778

Dieting can be quite the opposite of a picnic. But, there's a upside to keeping a diet that promotes your health. It prevents the need for medications, being unnecessarily sick, and unable to do what you want to do.

Here's some scary news to ponder:

A 43% rise in liver in liver cancer in Just ONE Year.

WOW.

YOU can prevent the  obesity, smoking, and excess alcohol consumption that cause liver cancer. 

Focus on the need to do so, make a hobby of avoiding  obesity, smoking, and excess alcohol consumption and keep praising yourself for doing so.

Need to develop the motivation to meet the goals? I gotcha covered!

Read Lacking Motivation and What to do

Need more motivation, with a can-do attitude?

Buy the E-book or print edition of EMPOWER Yourself to Cope with a Medical Challenge. 

Face Your Medical Problems with Dignity. Face Your Future with Optimism.

Fill your plate with health-promoting flavor.

Eating to Save Your Life

B'SD

7 Tishrei, 5773

Oof, it's mid-season for the Jewish High Holidays. Other calendars are gearing up for a different season of foodfests. Many of us are wondering what to do so we can eat, enjoy the food and not feel deprived while other people overeat.

Here's my first suggestion for getting your meals under control all year long: Read this article by Dr, Dean Ornish who has helped people around the world to reverse their heart disease problems into non-problems. The article is entitled Eating for Health, Not Weight (aka The Optimal Diet).

My second suggestion for getting your waistline and dining efforts to build you up instead of tearing you down is to read the motivational comments in

Here's one excerpt you might enjoy:

If you're the sort of person who hasn't yet succeeded 

at organizing your life, I offer sweet solace with simple advice:

“Habit is habit, and not to be flung out the window 

but coaxed downstairs one step at a time.” – Mark Twain

Buy the E-book or print edition today for a brighter holiday season: Click on the words EMPOWER Yourself to Cope with a Medical Challenge. 

Face Your Medical Problems with Dignity. 
Face Your Future with Optimism. 

Lose Weight, Live Healthier Lives and LOVE the Food!

B'SD


1 Shvat 5772

Not keeping those "Lose weight" new year's resolutions are you? I suspect that this is not just about willpower. It's about flavor. A meal is something to savor.


You can lose weight, lower your bad cholesterol levels and love the experience. All it takes are some almonds, barley, cinnamon, fruit, garlic, ginger, grape seed oil, oatmeal, olive oil, pistachios, salad fixings, sea salt, walnuts, whole grains and lots of other delicious foods.


Fill your flavorful dreams with whole foods and pure water, teas, juices and other natural fare. It's the packaged, processed gunk coming off the assembly lines that are ruining your waistline - and possibly lowering your timeline. They're loaded with fat, salt and synthetic chemicals that human bodies don't need. The goo just messes up your metabolism and much more.


Watch your health turn into something better, and more affordable, day by day. Don't believe me? I used to joke that a candy bar in each hand made a balanced meal. Then I turned a deadly diagnosis into a medical recovery miracle by improving my diet.


Read all about it, and how simple life can be in

Buy the E-book or print edition today at http://booklocker.com/books/3067.html

Face Your Medical Problems with Dignity.
Face Your Future with Optimism.

Is Your TV Making You Diabetic? Putting You at Risk for High Blood Pressure? Or...

B'SD

28 Sivan 5770


My Facebook page recently filled with comments about how often western medical experts and neutral researchers are proving me correct for advising you to go organic, and at minimum to avoid foods and other substances that can seriously damage your health.

Today I'm sharing a sense of

"Told Ya So"

at this blog.

MedPage Today's Cole Petrochko cautions us that You Cannot Eat What Your TV Tells You

If you insist on filling up on this too often (c'mon, I know it's delicious and OK to have once in a while), or breakfasting on this everyday

Then you're facing a lifetime

of this on your dinnerplate,

before and after parties

and all through your vacations

and hospitalizations:

Give yourself time to consider the consequences. When you're ready for sensible, can-do strategies for changing your dining habits and improving other aspects of your health situation, read EMPOWER Yourself to Cope with a Medical Challenge.





Coping with a Medical Crisis?
Make the Changes You Need in Your Life

Mediterranean Diets SAVE LIVES!

B'SD


21 Adar 5770

Once again the ideas and suggestions made in prove worthwhile.

You really owe it to yourself,

or an ailing loved one,

to buy a copy today ;^ )

You can even buy a copy to prevent illness when you follow the guidelines in the book. Why?

Dr. Iris Shai & Dr. Dan Schwarzfuchs

found that a long-term weight loss

program using a healthy diet strategy

- such as a Mediterranean food plan -

can reverse carotid atherosclerosis

(arterial clogging).

The findings were published in

the current issue of Circulation,

the leading medical journal of

the American Heart Association.

That Mediterranean diet is only one of many health-promoting ideas and suggestions in the manuscript. I wrote it before the conclusions of Shai & Schwarzfuchs became public knowledge, packing it with healthy thoughts and strategies.

Read a relevant article at How to Keep to Arteries Young: Live in Israel, Eat 'Med Style'Living the sunny Mediterranean lifestyle in Israel is a healthier way to keep one's arteries limber for longer, according to a new study
More

To your health, Yojeved
Coping with a Medical Crisis?
Make the Changes You Need in Your Life

Quick Tips for Successful Yom Kipur Fasting

B'SD

8 Tishrei 5769

Yom Kipur begins Wednesday night. The 25-hour-long fast is hard on people with medical problems.

It is a MITZVA (Divine directive) to protect your health. Ask your doctors if you may be excused from the avoidance of food and drink. We are NOT supposed to kill ourselves over Yom Kipur nor are we allowed to use this time to make ourselves sicker.

If you know that you may safely endure the no-drinks or food day while focusing on spiritual matters, check out THIS SITE for a quick look at foods that can fortify you before and after Yom Kipur if indeed you will be fasting.

Please join world Jewry in begging The One Above for world peace, physical health and emotional comfort. May it flow like sweet water. Worldwide.

Yoji

Slim = Smart in More Ways Than One

22 Iyar 5768

The "Battle of The Bulge(s)" has more at stake that you suspected, according to the May 2008 edition of Obesity Reviews.

The International Association for the Study of Obesity quotes some researchers at the Johns Hopkins Bloomberg School of Public Health who indicate that "Obesity may increase adults' risk for having dementia."

The announcement was based on 20 years' worth of published obesity and dementia prospective follow-up studies. They show a consistent relationship between the two diseases. I capitalized major points in the following quotes:

"Our analysis of the data shows a CLEAR ASSOCIATION BETWEEN OBESITY AND an INCREASED RISK FOR DEMENTIA and several clinical subtypes of the disease," said Youfa Wang, MD, PhD, senior author of the study and associate professor with the Bloomberg School's Center for Human Nutrition. "Subjects with a healthy body mass index (BMI) and waist circumference saw a decreased risk for dementia than their counterparts with an elevated BMI or waist circumference."

Wang adds, "PREVENTING OR TREATING OBESITY at a younger age COULD PLAY A MAJOR ROLE IN REDUCING THE NUMBER OF DEMENTIA PATIENTS AND those with other COMMONLY ASSOCIATED ILLNESSES SUCH AS ALZHEIMER'S DISEASE by up to 20 percent in the United States."

In other medical news, it's a proven fact that women with excess weight in their midsections are more likely to die of heart disease or cancer than thinner women. See Abdominal Fat for details.

SAVE YOUR LIVES WITH A SPOON AND A FORK.
The good news, ladies and gentlemen, is that heart disease statistics are going down with increased international interest in exercise and healthful lifestyles. Seek out a diet plan you can handle and lighten up your load. It'll make eveyone you love happier, including YOU!

Trust me, your self-esteem (and your intelligence) will rise with your reduced weight.

~*~*~*~

Want to PREVENT a Medical Crisis?

Want to learn many can-do healing/coping diet strategies?
Then read, benefit from, and tell others about
It's MY Crisis! And I’ll Cry if I Need To.

Buy a copy of It's MY Crisis! And I’ll Cry if I Need To.

Order it in book stores anywhere if it’s not on the shelves.
It's MY Crisis! And I’ll Cry if I Need To can be shipped worldwide. Specialty editions are available for large organizations.

SAVE on large orders of It's MY Crisis!

To your good health,

Yocheved Golani
Coping with a Medical Crisis?
Make the Changes You Need in Your Life

Listen to Your Instincts

9 Iyar 5768


Ever had one of those moments of total mental clarity? Your mind fills with insight. You know in the very cells of your being that you have an important choice to make. You make that choice and your body seems to sing with joy! You pray and every facet of your soul knows that your prayers were accepted. Things will turn out fine.

Some people call that "Intuition." It's not silly Fortune Telling. It's listening to the wisdom of your soul, always attuned to life's realities.

Men, women and children have such moments of tuning in to their internal wisdom. It's a survival mechanism.

Now, read the message below:

TODAY'S THE DAY! Discover How You Can Achieve Great Health And Hormone Balance Using Bio-Identical Hormones.

It doesn't get more cutting edge based on science and research than this! You'll hear 10 hours of medical experts speaking to you, the public. This information can improve your quality of life and may even save your life.

Conventional Doctors Don't Evaluate Or Treat The Hormones Like This, on an individualized hormone basis. The doctors being interviewed are all board certified and leaders in the field.

BONUS: Dr. Jonathan V. Wright, The Doctor's Doctor will be interviewed as our special guest edding an 11th hour to the already excellent schedule.

Register NOW as we start TODAY:

DOCTORS/HEALTHCARE PROFESSIONALS who want to share this educational opportunity with your patients/clients via email, CLICK HERE.

GENERAL PUBLIC: To view the topics and to register for non-doctors, please CLICK HERE.

For further information, contact:

Joel Yaffa, MD
Chairman BHRT World Summit
118 Merion Way
Hainesport, NJ 08036
845-943-2051
dryaffa@gmail.com

Ask yourself, "Could I possibly benefit from this Bio-Identical Hormone Replacement Therapy seminar/summit?" Then click on the appropriate link above.

Let me know how you feel after you've registered for the remarkable experience of learning from leading experts about how to heal naturally.

And be sure to let me know how you benefit from the Bio-Identical Hormone Replacement Therapy in your life.

~*~*~*~

Suffering with a Medical Crisis?
Been there, done that, wrote a book about it, and going forward into the future.

Want to learn many more can-do healing/coping strategies?
Then read, benefit from, and tell others about
It's MY Crisis! And I’ll Cry if I Need To.

Buy someone a copy of It's MY Crisis! And I’ll Cry if I Need To.

Order it in book stores anywhere if it’s not on the shelves.
It's MY Crisis! And I’ll Cry if I Need To can be shipped worldwide. Specialty editions are available for large organizations.

SAVE on large orders of It's MY Crisis!

To your good health,

Yojeved Golani
Coping with a Medical Crisis?
Make the Changes You Need in Your Life.