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A Health Information Management professional, I survived a life-threatening emergency with information that only a person of my professional experience would know. And I’m sharing it!

Sunday, March 7, 2010

Mediterranean Diets SAVE LIVES!


21 Adar 5770

Once again the ideas and suggestions made in prove worthwhile.

You really owe it to yourself,
or an ailing loved one,

You can even buy a copy to prevent illness when you follow the guidelines in the book. Why?

Dr. Iris Shai & Dr. Dan Schwarzfuchs
found that a long-term weight loss
program using a healthy diet strategy
- such as a Mediterranean food plan -
can reverse carotid atherosclerosis
(arterial clogging).

The findings were published in
the current issue of Circulation,
the leading medical journal of
the American Heart Association.

That Mediterranean diet is only one of many health-promoting ideas and suggestions in the manuscript. I wrote it before the conclusions of Shai & Schwarzfuchs became public knowledge, packing it with healthy thoughts and strategies.

Read a relevant article at How to Keep to Arteries Young: Live in Israel, Eat 'Med Style'Living the sunny Mediterranean lifestyle in Israel is a healthier way to keep one's arteries limber for longer, according to a new study

To your health, Yojeved
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