21 Adar 5770
You can even buy a copy to prevent illness when you follow the guidelines in the book. Why?
That Mediterranean diet is only one of many health-promoting ideas and suggestions in the manuscript. I wrote it before the conclusions of Shai & Schwarzfuchs became public knowledge, packing it with healthy thoughts and strategies.
Read a relevant article at How to Keep to Arteries Young: Live in Israel, Eat 'Med Style'Living the sunny Mediterranean lifestyle in Israel is a healthier way to keep one's arteries limber for longer, according to a new study
To your health, Yojeved
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