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All of us have had moments (even years!) of doubt about something or other. Some people seem to be gifted at overcoming doubt. The rest of us have to work on the skill.
Guided imagery is one terrific way of dealing with fear, lack of confidence and other negative thoughts. An interesting way to ease you into full functionality, Guided imagery can be lots of fun. It's much cheaper than therapy, too.
Care to peek in on a recent online conversation I shared, about the topic? Read on!
I've narrated medical video content, children's film, commercials and a general audience movie, among other projects. I am able to sound like someone of different ages and ethnicities, too.
Here's an informative link What is Guided Imagery?
Even WebMD says it is safe, harmless and relaxing.
Buy the E-book or print edition of EMPOWER Yourself to Cope with a Medical Challenge.
Face Your Medical Problems with Dignity.
Face Your Future with Optimism.
Fight fear with a sense of fun.
Save your sanity, time & money!
You need to know how to meet your medical and/or mental health needs NOW. You're struggling to survive moment by moment. And you need your dignity.
You're rushing to appointments (the ones you remembered) and/or wondering which treatment to use. Meanwhile, your costs are rising, your needs are changing and you hardly know how to make sense of what to do first, second and later. What about the emotions boiling inside you? How can you calm down with all that's going on?
A former medical coder and medical writer, I've been in your position. I survived a life-threatening emergency with information only a person with my professional experience would know: How to find medical innovators, medical experts and charitable organizations willing to pay part or all of an applicant's specific medical costs, who has software to simplify medical appointment scheduling, a sensible list of items to pack for hospital stays, and more.
I knew that I'd pulled through because of my ability to connect with resources I needed. I knew that most patients lack that knowledge. I decided to provide it, to minimize your suffering.
I believe in empowering terrified, confused and unhappy people with dire diagnoses. I believe that patients should not suffer insults to their dignity in medical settings. I provide information that can help you to manage your problems better, maybe to end them, in the book.
Calm down. Organize your life better. You just might get your grin back.