Save your sanity, time & money!

You need to know how to meet your medical and/or mental health needs NOW. You're struggling to survive moment by moment. And you need your dignity.

You're rushing to appointments (the ones you remembered) and/or wondering which treatment to use. Meanwhile, your costs are rising, your needs are changing and you hardly know how to make sense of what to do first, second and later. What about the emotions boiling inside you? How can you calm down with all that's going on?

A former medical coder and medical writer, I've been in your position. I survived a life-threatening emergency with information only a person with my professional experience would know: How to find medical innovators, medical experts and charitable organizations willing to pay part or all of an applicant's specific medical costs, who has software to simplify medical appointment scheduling, a sensible list of items to pack for hospital stays, and more.

I knew that I'd pulled through because of my ability to connect with resources I needed. I knew that most patients lack that knowledge. I decided to provide it, to minimize your suffering.

I believe in empowering terrified, confused and unhappy people with dire diagnoses. I believe that patients should not suffer insults to their dignity in medical settings. I provide information that can help you to manage your problems better, maybe to end them, in the book.

Calm down. Organize your life better. You just might get your grin back.

Friday, September 2, 2016

Happiness, Health and...


29 Av, 5776

I've prepared for company during tomorrow's lunch, and cooked to my heart's delight. 

The thing is, when I cook for people they express surprise at learning they'd eaten macrobiotic food. It's not weird stuff: it is cooked from scratch, a balance of male-female strengths in whole grains, fresh produce, herbs, spices, sea leaves, and not a hint of preservatives, colorants or smell enhancers. Real food is a treat for the tongue. And WOW is it good for health! Here's some stir-fried kale with corn, carrots, cauliflower and sweet potato. I serve it topped with home grown mung bean sprouts. And there's never a bit left. Everybody enjoys this dense-nutrition dish.

Look at this cauliflower tabouli with lime dressing! Not one grain in it, but the flavor is pleasing.

Couscous with currants, anyone?

Here's a salad of black-eyed peas with fresh basil.

My kitchen smells wonderful.

Have fun cooking up YOUR fun!

Happiness is good for improved health.

Build your inner and outer strength. Find creative ideas for improving your life. Buy the E-book or print edition of EMPOWER Yourself to Cope with a Medical Challenge

Face Your Medical Problems with Dignity. Face Your Future with Optimism.

Fill your plate with fresh food and your health with happiness!

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