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Friday, September 2, 2016

Happiness, Health and...


29 Av, 5776

I've prepared for company during tomorrow's lunch, and cooked to my heart's delight. 

The thing is, when I cook for people they express surprise at learning they'd eaten macrobiotic food. It's not weird stuff: it is cooked from scratch, a balance of male-female strengths in whole grains, fresh produce, herbs, spices, sea leaves, and not a hint of preservatives, colorants or smell enhancers. Real food is a treat for the tongue. And WOW is it good for health! Here's some stir-fried kale with corn, carrots, cauliflower and sweet potato. I serve it topped with home grown mung bean sprouts. And there's never a bit left. Everybody enjoys this dense-nutrition dish.

Look at this cauliflower tabouli with lime dressing! Not one grain in it, but the flavor is pleasing.

Couscous with currants, anyone?

Here's a salad of black-eyed peas with fresh basil.

My kitchen smells wonderful.

Have fun cooking up YOUR fun!

Happiness is good for improved health.

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Fill your plate with fresh food and your health with happiness!

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