17 Nisan, 5778
After the scarefest that mainstream media foisted on the public about the "WhoKnowsWhere Tiongang 1 Space Station will land?" question, here are some calming ideas to put you at ease:
The main theme of what I write about in the mental health field is that you need not panic because someone said, asked or wanted something. You can think for yourself. Sort out your thoughts about some issue or other. Consider past examples of when you overcame challenges and how past crises proved not be problematic, but only misinterpreted.
Ask yourself "What's wrong with the picture?" when you feel startled by something. Then, choose your well-considered response to the matter.
Need a bit of coaching to see things more calmly? Read my articles at http://e-counseling.com/
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Let the editors and I know what you think of my writings. Did they soothe you? Help you to think more clearly? Something else?
Boost your healing efforts with a medical or mental health issue. Buy the E-book or print edition of EMPOWER Yourself to Cope with a Medical Challenge.
Face Your Medical Problems with Dignity. Face Your Future with Optimism.
Fill your thoughts with goal-oriented thinking, not fear.