Save your sanity, time & money!

Need solutions for the medication, medical appliances and/or medical travel that you can't afford? READ EMPOWER Yourself.

A Health Information Management professional, I survived a life-threatening emergency with information that only a person of my professional experience would know. And I’m sharing it!

Monday, May 10, 2010

How to Feel Better in a Heartbeat!


26 Iyar 5770

One of the maddening things about medical crises is that it's so easy to be in a bad mood and stay stuck in it. The thing is like a monster, sucking life out of you and everyone trying to help you.

I know, you want to break out of this problem. So, here's an inspirational quote from a folk hero:

If you want to lift yourself up, lift up
someone else. ~Booker T. Washington

You can use this idea by praising the people at your beck and call. You can thank everyone for doing anything in your interest. Your words and actions can make moods pleasant. Go on, try it. Do it again and again until being gracious becomes automatic for you. You'll feel better in a heartbeat. Everybody else will be better off for it, too.

Want more inspirational thoughts and can-do ideas for coping with a medical problem? Read EMPOWER Yourself to Cope with a Medical Challenge.

Coping with a Medical Crisis?
Make the Changes You Need in Your Life

No comments: