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A Health Information Management professional, I survived a life-threatening emergency with information that only a person of my professional experience would know. And I’m sharing it!

Friday, June 16, 2017

Love Your Liver - Treat it Well (pun intended!)


22 Sivan, 5777

The New York Times "Well" blog holds fascinating information. I want to share some of it with you.

The best things that you can do for your liver are to 

  1. Minimize the medications you take,  
  2. Eat a wholesome diet, and 
  3. Drink plenty of water. 

You know the rest: Exercise to the best of your ability, and figure out how to stop drinking too much liquor.

Your life and quality of life depend on those things.


Learn LOTS more on how to take better care of yourself - including your liver - in EMPOWER Yourself to Cope with a Medical Challenge. It addresses body cleanse tactics, including DIY tips on how to clean your liver from accumulated toxins!

YES, part of my phenomenal recovery effort included DIY liver cleanses guided by a competent naturopath named in the book!

Face Your Medical Problems with Dignity. Face Your Future with Optimism.

Fill your meals with body-building nourishment.

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