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A Health Information Management professional, I survived a life-threatening emergency with information that only a person of my professional experience would know. And I’m sharing it!

Friday, March 1, 2013

How to Deal with - Even Banish - FEAR!


19 Adar, 5773


It's an automatic add-on with almost any diagnosis.
Hospital stays tend to make it GROW...

Readers, I appreciate your inner and outer pain plus fear (it's a monster) as you face some sort of medical, mental health or disability crisis. 

You can benefit by reading and re-reading EMPOWER Yourself to Cope with a Medical Challenge cover to cover. It's packed with cheerleading stuff PLUS coping with pain information. It even provides you with tips for how to deal with rude people: in-laws, outlaws and medical staff included!

As for banishing fear, that comes with incremental successes at doing the difficult. Think of it this way: 

  • You're not afraid to ride your bicycle anymore, are you?
  • You learned to cook. And how to use a computer!
  • You can even stand up for yourself at times.

Somehow you managed to banish fear from your mind, or simply to function past it.

You've persevered past previous difficulties and realized, maybe for a moment, that you have even more potential. WOW! 

My suggestion?

Build on your inner strengths and insights. 
Invent new ones, too.

Need tips on how  to do that?
is packed with user-friendly ideas!

Yocheved Golani
Writing Services • Self-Help Coach for Health Issues • Author • Speaker

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