Save your sanity, time & money!

You need to know how to meet your medical and/or mental health needs NOW. You're struggling to survive moment by moment. And you need your dignity.

You're rushing to appointments (the ones you remembered) and/or wondering which treatment to use. Meanwhile, your costs are rising, your needs are changing and you hardly know how to make sense of what to do first, second and later. What about the emotions boiling inside you? How can you calm down with all that's going on?

A former medical coder and medical writer, I've been in your position. I survived a life-threatening emergency with information only a person with my professional experience would know: How to find medical innovators, medical experts and charitable organizations willing to pay part or all of an applicant's specific medical costs, who has software to simplify medical appointment scheduling, a sensible list of items to pack for hospital stays, and more.

I knew that I'd pulled through because of my ability to connect with resources I needed. I knew that most patients lack that knowledge. I decided to provide it, to minimize your suffering.

I believe in empowering terrified, confused and unhappy people with dire diagnoses. I believe that patients should not suffer insults to their dignity in medical settings. I provide information that can help you to manage your problems better, maybe to end them, in the book.

Calm down. Organize your life better. You just might get your grin back.

Wednesday, September 11, 2013

Bunches of Good (and amusing!) Reasons to Care Better for Yourself


7 Tishrei, 5774

Yom Kipur is coming and that's a time when hearts are filled with serious thoughts. 

The nifty thing about Judaism is that life IS a do-over. We can start with fresh slates by making changes in our beliefs and behaviors. Gradual improvement is the key, not killing yourself over "Instant Makeovers."

Here's a great overview of Yom Kipur.

Okay, put your spiritual power to work on your physical realities.

Here's a colorized video of your heart's biscuspid valves and other nifty parts, hard at work. 

Click the links at for a more in-depth understanding of your physical heart (you can nurture your emotional heart with good sense and uplifting activities).

Learn about blood pressure here (be sure to notice the food recommendations, towards the bottom, for healthy bodies).

Want to know more about your marvelous, miraculous body? See,
which holds lots of funny, interesting and educational videos about the rest of the human body. I suggest that anyone in high school or college-level anatomy and health courses look these over. Your teachers will appreciate that ;^D

When you're ready to resolve some sort of medical, mental health or disability issue (to the best of your ability), be sure to read  doctor-recommended E-book or print edition EMPOWER Yourself to Cope with a Medical Challenge.  

I'm preparing for Yom Kipur with intropsection, studying relevant texts and a low-key lifestyle. I want to make it through the fast in my usual "No-problem" style despite rising heat and humidity. 

I pray for the ever-better health of my readers and the wider world daily.

Face Your Medical Problems with Dignity. Face Your Future with Optimism. 

Fire up your resolve to be better in body, mind and spirit.


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