Save your sanity, time & money!

You need to know how to meet your medical and/or mental health needs NOW. You're struggling to survive moment by moment. And you need your dignity.

You're rushing to appointments (the ones you remembered) and/or wondering which treatment to use. Meanwhile, your costs are rising, your needs are changing and you hardly know how to make sense of what to do first, second and later. What about the emotions boiling inside you? How can you calm down with all that's going on?

A former medical coder and medical writer, I've been in your position. I survived a life-threatening emergency with information only a person with my professional experience would know: How to find medical innovators, medical experts and charitable organizations willing to pay part or all of an applicant's specific medical costs, who has software to simplify medical appointment scheduling, a sensible list of items to pack for hospital stays, and more.

I knew that I'd pulled through because of my ability to connect with resources I needed. I knew that most patients lack that knowledge. I decided to provide it, to minimize your suffering.

I believe in empowering terrified, confused and unhappy people with dire diagnoses. I believe that patients should not suffer insults to their dignity in medical settings. I provide information that can help you to manage your problems better, maybe to end them, in the book.

Calm down. Organize your life better. You just might get your grin back.

Wednesday, August 19, 2015

More Information on How to Lower Your Physical and Emotional Stress


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Let's keep focusing on resilience for a bit.

The EMPOWER Yourself to Cope with a Medical Challenge book and this blog have explained how to lower your pain with the Pain-o-Meter technique, laughter and more. Here's something from today's headlines. It's based on a sound principle. See if it works for you:

If I understand the premise of EFT correctly, it has much in common with the techniques described in the article. So do other de-stressing strategies.

Speaking of stress, yesterday I endured my semi-annual vision exam at the eye clinic of the hospital where'd I'd had life-saving brain surgery 10 years ago. The agony of anticipation about scary news at such exams long ago turned into wonder, delighted laughter and spiritual insight. My vision, once written off as "impossible to recover," has made enduring progress for a decade. Not steady progress, rather the stuff that makes medical professionals and merely human me realize that GOD is controlling the result of my efforts, 

I recently began following a macrobiotic menu, in the hopes that the focus on "Balance" could well serve my once traumatized, ever-recovering brain. I even invited you to share a delicious macrobiotic dinner with me, so to speak.

Perhaps macrobiotic menus have promoted the phenomenon recorded in yesterday's findings: My double vision is abating. I see a binocular "picture" from time to time, with increasing frequency and over increasing amounts of time.

I plan to celebrate the development at a gourmet macrobiotic dinner with some friends, next week.

Stay tuned. Sometimes the efforts we make pay off in surprising, unpredictable, unforeseen ways.

Buy the E-book or print edition of EMPOWER Yourself to Cope with a Medical Challenge

Face Your Medical Problems with Dignity. Face Your Future with Optimism.

Fill your life with sensible options.

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