2 Elul, 5775
The Jewish year is ending with the month of Elul. It's a time for introspection.
This article addresses the topic of remarkable resilience to suffering. The words "resilience and recovery do not require extraordinary resources or an innate toughness, but rather a willingness to adapt to circumstances" strike me as profound.
Why some people are more resilient to trauma
Need to learn how to reframe your agony so you can go forward? Read Refining Silver in the E-book or print edition of EMPOWER Yourself to Cope with a Medical Challenge.
Mental health professionals
recommend the book.
Face Your Medical Problems with Dignity. Face Your Future with Optimism.
Fill your life with meaning that motivates you to be at peace with the past.