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Sunday, January 10, 2016

Fire Up Your Food!


29 Tevet, 5776

Today's the last day of the Jewish month Tevet. Tomorrow is the start of Shvat, the month with the Tu B'Shvat holiday that celebrates trees, all growth actually, and GOD's rule over everything.

Tu B'Shvat is often celebrated with a festive meal and I'm putting one together in my community. Here's a message I can share with participants and you, too: Not everything edible is worth swallowing. Some things can seriously damage your health such as:

Could convenience foods like fries, ketchup and chicken nuggets cause autoimmune diseases? Image via

7 food additives that raise risk for autoimmune disease

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Fire up your meals with body-building, soul-supporting food.

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