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Showing posts with label heart arrythmia. Show all posts
Showing posts with label heart arrythmia. Show all posts

Tuesday, February 16, 2010

The Advantage of Staying Calm When You Don't Feel That Way...

B'SD

Readers, this just came across my E-mail and it's just too precious to keep to myself. Watch this video and know how valuable a sense of humor and staying calm when you don't feel that way can be. It can be life-saving!



I'm sure Savannah's daddy is grateful for his focused, calm-in-a-crunch daughter. He might have died if she'd panicked.

I thank Marti Winston for sending me the clip.




Coping with a Medical Crisis?
Make the Changes You Need in Your Life

Tuesday, November 17, 2009

Are YOU Afraid of Your Heartbeat after a Good Run?


B'SD

1 Kislev 5770


Doctors at Johns Hopkins Hospital and the US National Institute on Aging believe there's no reason to fear odd heartbeats after a brisk run, even if those heartbeats feel strange to you:

"Healthy, older adults free of heart disease need not fear that bouts of rapid, irregular heartbeats brought on by vigorous exercise might increase short- or long-term risk of dying or having a heart attack, according to a report by heart experts at Johns Hopkins and the U.S. National Institute on Aging (NIA).

"Researchers say such fears surfaced after previous studies found that episodes of errant heart rhythms, more formally known as non-sustained ventricular tachycardia, more than double the chance of sudden death in people who have already suffered a heart attack
."

Read the rest of the story at
Science Daily: Exercise-Linked Ventricular Tachycardia Is Not a Risk to Healthy Older Adults.

OK, class, put those running shoes back on and glory in the sunshine. Let your heart fill with gratitude that you can run, that the weather's gorgeous, and with whatever else you're enjoying. Power up your personal health on indoor tracks or outdoor paths.


And be sure to read a book that medical professionals recommend. EMPOWER Yourself to Cope with a Medical Challenge.

Yocheved Golani
Coping with a Medical Crisis?
Make the Changes You Need in Your Life

Tuesday, May 20, 2008

Young Athletes at Risk for... Heart Attacks?!



15 Iyar


If you're a parent or older teen, you might know the drill: Coach gets his athletes out there, running them hard in the hot sun. The guys feel like they're dying of thirst. They ache all over and some team members have headaches the size of Texas. Everybody wants to rest. The shrill whistle screams "No Time Out." Then one of the players collapses on the field. Ambulances arrive as a lot of lip-biting goes on around the unconscious victim.



Wanna reverse that scenario and prevent unnecessary heartache? You can.

Be aware the some African-American players are at special risk of death from Hypertrophic Cardiomyopathy - oversized, too-thick heart muscle. It can kill. The victim experiences a sudden cardiac arrest or a potentially fatal heart arrythmia after intense physical activity. Their heart is not beating correctly and the body suffers severely.


The problem was hiding in plain view all along. One very wrong combination of exertion, genetic disadvantage and bad timing is all it takes to reveal the facts.

"Many cases go undiagnosed because the young athletes' healthy appearance and peak physical condition may mask their underlying sickness. Experts estimate that one in 500 Americans has undiagnosed hypertrophic cardiomyopathy. But African-Americans are more vulnerable, with two to three times the rate of sudden cardiac death than in whites," says Johns Hopkins cardiologist Theodore Abraham, M.D.

Get your adolescent athlete, of any skin color, into a cardiologist's office for a full workup and screening, and especially if that teen player is black-skinned.

TESTS SHOULD INCLUDE:

1. Cardiac Ultrasound or Echocardiogram - to measure heart size and pumping function, including blood volume, and to check for faulty valves

2. Electrocardiogram, or EKG, to assess the heart's electrical rhythms


How important is this, really? In 2004, the International Olympic Committee recommended that all athletes be EKG-tested every two years for potential heart abnormalities.

I wish you a safe, healthy summer of fun activity.

~*~*~*~

Suffering with a Medical Crisis?

Want to learn many more can-do healing/coping strategies?
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It's MY Crisis! And I’ll Cry if I Need To.

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To your good health,

Yojeved Golani
Coping with a Medical Crisis?
Make the Changes You Need in Your Life.