Heart Surgeon Explains What REALLY Causes Heart Disease

B'SD

12 Tamuz, 5773

I often comment on Facebook or in real life that conventional medical practitioners need to heed the proven lessons of the natural healing world. "Keep up with the class, you're behind the curve" is my frequent comment.

I'm pleased to share this online revelation with you:

Heart surgeon speaks out on what really causes heart disease

When you're ready to find out how to change your lifestyle to promote your health in can-do and affordable ways, read

Doctors recommend it on the cover and in their offices.

Ready? 

Set? 

BUY 

EMPOWER Yourself to Cope with a Medical Challenge. 

Face Your Medical Problems with Dignity. 
Face Your Future with Optimism. 

Fitness is not about manipulative mass media messages.



 

Several Solutions if You or the Family Need Dental Care

B'SD


15 Tamuz 5771


Sad news in the healthcare world: Millions of Kids Lack Dental Care, IOM Reports


Dental health is essential for the rest of the body. The ability to properly chew food affects our digestion and absorption of nutrition. Teeth and gums in poor condition create pain and a chain of reactions that damage health. Kids lacking basic dental care now can be severely affected by lack of oral hygiene and competent dental care for the rest of their lives.


Dentists can identify serious health problems by looking at your mouth - even if if you brush and floss regularly and see a dentist on a regular schedule. Oral health has a Mouth-Body Connection.


The solution can be simple in many parts of the world. England's National Health Service offers low-cost and free dental care to citizens who can prove financial need for it. America's National Institute of Dental and Craniofacial Research published up-to-date Finding Low-Cost Dental Care news this past March. Israel provides free dental care for children (many of Israel's immigants had never been to dentists until arriving here). Other places provide free or affordable dental care at teaching colleges or charitable institutes. YOUTube is full of videos about that.

Find more solutions to dental

and other health problems.

Follow the recommendations in the first
and second half of

It's PACKED with the same type of information you read above - for different physical and emotional problems! The book is helping people to have better physical, emotional and spiritual health around the world. Readers are letting me know that EMPOWER Yourself is a real "Pick-me-up."


Buy your copy today at Booklocker. Charitable, medical and other organizations can easily provide it to patients, clients and supporters by buying the book in bulk from the publisher.






Face Your Medical Problems with Dignity.
Face Your Future with Optimism.

Touch Your Toes to SAVE Your Life!

B'SD


7 Tevet 5770


Friends find it amusing that when I stretch, I go a-l-l-l- the way, touching my toes (no, I don't bend my knees) then reaching for the sky. I follow it up with criss-crossed fingers arched upward as my arms push them skyward. Next, my hands go palms up as I pull on my spine for all it's worth. Oooh, that easy Yoga move gets out some kinks so easily!

Here's some food for thought about cardiac health:

Phys Ed: Can Touching Your Toes Test Your Arteries?

Read that article again. Be sure to follow the advice it shares. THAT could save your life.

EMPOWER Yourself to Cope with a Medical Challenge.

Yocheved Golani
Coping with a Medical Crisis?
Make the Changes You Need in Your Life

Are YOU Afraid of Your Heartbeat after a Good Run?

B'SD

1 Kislev 5770


Doctors at Johns Hopkins Hospital and the US National Institute on Aging believe there's no reason to fear odd heartbeats after a brisk run, even if those heartbeats feel strange to you:

"Healthy, older adults free of heart disease need not fear that bouts of rapid, irregular heartbeats brought on by vigorous exercise might increase short- or long-term risk of dying or having a heart attack, according to a report by heart experts at Johns Hopkins and the U.S. National Institute on Aging (NIA).

"Researchers say such fears surfaced after previous studies found that episodes of errant heart rhythms, more formally known as non-sustained ventricular tachycardia, more than double the chance of sudden death in people who have already suffered a heart attack."

Read the rest of the story at Science Daily: Exercise-Linked Ventricular Tachycardia Is Not a Risk to Healthy Older Adults.

OK, class, put those running shoes back on and glory in the sunshine. Let your heart fill with gratitude that you can run, that the weather's gorgeous, and with whatever else you're enjoying. Power up your personal health on indoor tracks or outdoor paths.

And be sure to read a book that medical professionals recommend. EMPOWER Yourself to Cope with a Medical Challenge.

Yocheved Golani
Coping with a Medical Crisis?
Make the Changes You Need in Your Life

Why Chocolate is GOOD for Your Heart!

B'SD

25 Tishrei 5769

I always advocate "feeding my inner giggle." Today I just might feed yours ;^ )

One of my "Recommended Links" goes to chiropractor Dr. Reuven Rosenberg's blog, and WOW does he ever have a deliciously good post today!

See CHOCOLATE IS GOOD FOR YOUR HEART

NOW I know why I crave chocolate, chocolate mousse, deep dark chocolate, Cafe Hillel Kubiyot Chocolade (GAWD are they good! I even lick the powder off my plate), and why I have a reputation for having a "good heart." I've been nurturing my inner chocoholic - and it's GOOD for me! Mmmmm, I feel healthier already. Pass the hot fudge sauce, please...

Have a happy weekend and be sure to BUY MY BOOK so you can learn more yummy tips for better health and healing. Read it with a cup of hot cocoa handy. The weather's turning cold...

To your good health,

Yojeved Golani
Coping with a Medical Crisis?
Make the Changes You Need in Your Life