Save your sanity, time & money!

You need to know how to meet your medical and/or mental health needs NOW. You're struggling to survive moment by moment. And you need your dignity.

You're rushing to appointments (the ones you remembered) and/or wondering which treatment to use. Meanwhile, your costs are rising, your needs are changing and you hardly know how to make sense of what to do first, second and later. What about the emotions boiling inside you? How can you calm down with all that's going on?

A former medical coder and medical writer, I've been in your position. I survived a life-threatening emergency with information only a person with my professional experience would know: How to find medical innovators, medical experts and charitable organizations willing to pay part or all of an applicant's specific medical costs, who has software to simplify medical appointment scheduling, a sensible list of items to pack for hospital stays, and more.

I knew that I'd pulled through because of my ability to connect with resources I needed. I knew that most patients lack that knowledge. I decided to provide it, to minimize your suffering.

I believe in empowering terrified, confused and unhappy people with dire diagnoses. I believe that patients should not suffer insults to their dignity in medical settings. I provide information that can help you to manage your problems better, maybe to end them, in the book.

Calm down. Organize your life better. You just might get your grin back.

Friday, June 17, 2011

5 FAST Ways to Feel Better


15 Sivan 5771

You're tired of feeling as if you're drowning in negative news and problems. Here are five things you can do in a minute, maybe a bit more, to improve your mood:

1. Name your goal.
Recognizing that goal is critical
to achieving it.

2. Spend one minute creating
a to-do list for meeting that goal.

3. Take techno-breaks.
Turn off everything digital,
maybe even the CD/radio.
Work on one or two items of your to-do list.
Knock 'em off!

4. Take a full minute
to breathe in fresh air,
move about, and
focus on what you've accomplished
so far.

Let life re-energize you.
Fire up your enthusiasm with pleasure breaks.

5. Toss out trash
on your workspace or in your head.
Send it out of your life.

Now that your mind and life are less cluttered you can focus on coping, healing, and accepting your medical realities. Live to the fullest you can with your disability, medical or emotional challenge. Click here to start now.

EMPOWER Yourself to Cope with a Medical Challenge.

Face Your Medical Problems with Dignity.
Face Your Future with Optimism.

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