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Sometimes I'll let you know about good food for better health. Chocolate tends to keep coming back as one of my favorite topics. Not only does it taste comforting, it's a big health booster for brains and heart health.
Here's are tips on "How to Eat Dark Chocolate. "
Here are "6 Reason WebMD Recommends Chocolate."
The prestigious Cleveland Clinic likes chocolate, too!
The important thing is to eat only a little each day, not to gorge on the goodies.
I have my favorite brands and flavors. What are yours?
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