10 Tevet, 5779
I write about mental health at e-counseling.com, and advocate many fun ways to improve moods, mindsets, and mental health. I break down difficult concepts into easily understood "infobytes" that clarify ideas for my readers.
One of the most wonderful methods for improving mental/emotional health is with music. It's soothing.
So is singing.
If you've ever wondered why singing is so satisfying, even if your voice is not rock-star or operatic quality, listen to this video.
Want to cope with medical and/or mental health problems, including the expenses for your care? Buy the E-book or print edition of EMPOWER Yourself to Cope with a Medical Challenge.
Face Your Medical Problems with Dignity. Face Your Future with Optimism.
Fill your airspace with song!