How to Open a Puzzling Lock

B'SD

19 Sivan, 5777

I write for other entities, as you know from following me at this blog. Here's a feature that might soothe you, someone important to you, and even solve a medical, emotional or other problem.

Read over my shoulder at How to Open a Puzzling Lock.

You can EMPOWER Yourself to Cope with a Medical Challenge. 





Face Your Medical Problems with Dignity. Face Your Future with Optimism.

Fill your imagination and efforts with sound, creative solutions.

B'SD 

 11 Tevet, 5776 


I've been quiet on this blog because I've been looking around for some motivational message to share with you. 

I bet this will do. 

    

What do you think now of YOUR possibilities???

  

Buy the E-book or print edition of EMPOWER Yourself to Cope with a Medical Challenge. 





Face Your Medical Problems with Dignity. Face Your Future with Optimism.

Fill your heart with the wonder and power of imagination. Let them clear your mind and focus your priorities.

How to Find the Motivational Answers YOU Need

B'SD

12 Heshvan, 5775


Several people have confided to me that they're feeling down. Scarily "down."

Normal stuff for most people, but it never seems that way when we experience the sensation. 

Listen to the user-friendly point that author Elizabeth Gilbert makes about how to reset your focus and restore your inner happiness.


 





Now listen to Curly make the same point, his way.

Need more inspiration to face your issues? You're gonna LUV the Refining Silver story in

Buy the E-book or print edition of EMPOWER Yourself to Cope with a Medical (and Mental health) Challenge. 


Face Your Medical Problems with Dignity. Face Your Future with Optimism. 

Find out the answers you need by focusing on what your heart says to you.

 

Pizza Time!

B'SD


6 Shvat 5772

One of the themes in

is to make the most of opportunities and the tools available to you. Creative thinking is another motif in the book.


Click http://www.youtube.com/watch?v=gRYcDOqJDuA&feature=player_embedded to get an adorable look at how a sincere desire to help can not only save lives, but also make you smile whenever you think about the event. Go ahead, nurture that healing Inner Giggle I mention in the book.


Gosh, I want to make a pizza now...




Buy the E-book or print edition of EMPOWER Yourself to Cope with a Medical Challenge to save money on health care expenses. Improve your emotional plus physical health in one easy reading. Buy it at Booklocker! 


Face Your Medical Problems with Dignity.
Face Your Future with Optimism.

Sweeten Your Indoor Life in 1 Simple Step

B'SD

Summer's hot and humid, the thunderstorms messed up your barbecue. You just don't want to risk your health recovery/coping process on severe weather conditions. Here's a simple 1-step solution: Indoor Beach Party!

Grab your gear: sunglasses, beach towels, tan lotion and food. Set it up indoors and play some funky music while you enjoy the silly setting. Arrange for someone to prepare barbecue'd food and feel better fast.

My classmates and I did this in college and it truly is fun for people on the mend - and everybody else. Yep, college. Not a waste of time as too many critics feared ; ^ )

Seriously, readers, I've witnessed Recreation Therapists in medical institutions do this sort of activity and the staff, patients and visitors ate it up with glee.



EMPOWER Yourself to Cope with a Medical Challenge.




Face Your Medical Problems with Dignity.
Face Your Future with Optimism.

Have FUN with Motivation! (Just Like B-Ball Star Tamir Goodman)

B'SD

Here's a mid-day break to make you smile inside and out. Basketball star Tamir Goodman used to visit my home when I briefly lived in Baltimore. He's a quite a nice guy.

Check out Tamir's Just Fly video.

Now create a fun scenario for YOUR motivational needs. Go on. Have FUN! I dare ya to EMPOWER Yourself to Cope with a Medical Challenge.

Coping with a Medical Crisis?
Make the Changes You Need in Your Life

Can Keeping a Beat Bounce YOU Back to Health?

B'SD

14 Tishrei 5769

My sukka is standing sturdily for the week-long holiday that begins tonight. The holiday of Sukkot is a celebration of life and filled with spirited tunes. I'm delighted to answer the question in my post's title that YES, you indeed might be able to bounce back to health by keeping a beat! A Binaural Beat - the result of integrating two slightly different frequencies.

Music is time-honored emotional and physical healer in the mental health world (read about that in my book!). Now an Israeli scientist offers his take on "Healing Hertzes" music therapy: Binaural Beats. They seem to help humans to improve their moods and behavior! Now there's something we can all use when facing medical crises ;^ )

Read the rest of the story at Binaural Beats. Tune in to your beat, in English, Hebrew, Italian or Spanish, at i-Dose.



To your good health,

Yocheved Golani
Coping with a Medical Crisis?
Make the Changes You Need in Your Life.