Lessons Learned from My Horserides

B'SD

12 Sivan, 5773

I took up horseback riding some time ago. I find the animal therapy experience exhilarating. A recent ride was a gateway to some wonderful experiences.

One of the women in my group did not enjoy riding her "spicey" horse Topaz, a new one at the stable. Topaz had not yet become accustomed to the new routines she's expected to follow. Since my male horse, Rich, is so calm, I switched animals with my fellow rider in the middle of the journey, giving her a better chance to have a  pleasant time with our group.

Topaz is a female horse and golly I felt a difference in her body language as soon as I landed in the saddle. She was not obeying my commands. I had to assert myself very definitively with her to clarify who was leading the ride. Once she understood, I was able to love the ride for about 1.5 hours. She responded correctly and immediately to my feet and to my body weight shifting in the saddle "signals." At one point I hardly felt the reins and realized I hadn't used them for more than a half hour. WOW we'd worked as one, just as I do with Rich.

We saw a flock of storks circling above, rode through meadows and saw many shades of greenery during our ride. HOT as blazes, I was glad I'd worn 100% cotton scrubs with my skirt. I wiped my perspiring face repeatedly to keep salt out of my eyes. 

Anyway, we rode on in peace and calm all over creation, up, down, through farm fields etc. That let me keep a clear, open mind to think through some thoughts and puzzling problems I want to solve. 

At the ride's end, I hugged her head and muzzle; She batted me with her head a few times (a sign that Topaz considers me a safe scratching post). I'm thrilled to report that I mount and dismount without assistance on my regular horse Rich. I even did that with "spicey" Topaz - on the very first try. It took a few lessons to build clumsy practices into smooth "automatic pilot," so to speak. I'm excited that the effort paid off this way.

I am so loving my time with nature I thanked GOD over and over, out loud,  during the ride. It was heaven on earth. Here I am on Rich, weeks ago, wearing a lavender-colored sweatshirt (third person from the front of the photo). 

I hope to share a photo of me riding pretty Topaz, in a meadow full of grazing goats and sheep, after I upload the picture a friend took of us. 

If all turns out as planned, I'll post pictures of this evening's planned ride. I'm wavering between fear and wonder as I resolve to find out if I can ride a horse in darkness. Making that achievement will be so exciting.

The main reason I ride is to find out if this sort of relaxation and introspection can help me to overcome vision limitations that persist almost 8 years past my emergency life-saving brain surgery. Many innovative efforts to heal the long list of visual problems that resulted from my long-gone brain tumor, and the surgery to remove it, have worked.

My vision therapy at a local hospital is paying off. I'm giving animal therapy a chance, too. Here's how it is helping me:

• I've learned that I can develop a new skill
• I've learned to do a sort of introspection that shortens the way to new insights
• I've gained confidence in myself
• I've seen beauty that could only be available to me if I took a safely calculated risk

I've come a long way from the terror and tears 

of learning about that long-gone brain tumor.

A medical crisis - you'd cry too, if it happened to you. Use your tissues and handkerchiefs with my blessings borne of experience. GOD gives you Permission to Weep. And you can say that to any critics after explaining that "It's MY Crisis! And I'll Cry if I Need To."

You can also discover that it's possible to shed tears of joy as your soul grows with and past some of your suffering. I haven't always believed clergy or mental health therapy claims that this was possible. It's been a privilege to learn the truth first-hand. The lessons are in my gut, the very cells of my being.

 

Ride into your future with ever-developing optimism. Buy the E-book or print edition of EMPOWER Yourself to Cope with a Medical Challenge to learn ways you can do just that. 

Face Your Medical Problems with Dignity. Face Your Future with Optimism. 

Fill your future with pleasant options.


 

How to Easily ENLARGE Text in Explorer/Firefox/Chrome

B'SD

12 Shvat 5771



I sympathize with readers who struggle to read online text. I can only struggle online for 20-30 minutes at a time, then I MUST rest my eyes due to increasing dizziness.

I'm delighted to share a tip for improving our online comfort. Here's a tip from a PC technician friend of mine, Reuven Gratz:

Text too small in Internet Explorer

or Firefox/Chrome?

Here's a quick and easy way to

Enlarge it to any size you want.

Method 1:
Open up your Web browser.
Hold down the Ctrl Button (Bottom Left on the keyboard)
Scroll up with the mouse wheel until the text reaches the size you like.
To make the text smaller hold down the Ctrl and scroll down with the mouse wheel.
To reset the text size press the Ctrl and 0 keys together.

Method 2:
Open up your Web browser.
Hold down the Ctrl Button and press the + key to enlarge the text until you reach the best size.
To make the text smaller press the Ctrl and the - Key together.
To reset the text size Press the Ctrl and 0 keys together.

Nice Reading!
Reuven




I'm considering the option of making EMPOWER Yourself to Cope with a Medical Challenge http://www.booklocker.com/books/4244.html available in paperback. That could ease your eyes even more. Please let me know your thoughts on that.

Face Your Medical Problems with Dignity.
Face Your Future with Optimism.

US Backs Call for Global Treaty on Mercury Use!

B'SD


25 Shvat 5769



I posted about suspected causes of autism not so long ago. You may have noticed the topic going in and out of the news headlines in recent weeks. But this breaking story - it happened late Monday US time - does not seem to have raised all that much attention. It should:

US Backs Call for Global Treaty on Mercury Use!

I hope you'll click on the link above, read the article and realize that scientists are acting on their suspicions about a mercury - autism connection, not just the reference to mercury's other effects "... liver damage, memory loss or disturbances to vision.".

My book's "Resource" section lists contact information for individuals who offer rehabilitation services for autistic people plus information about how to find therapists for various problems.

Until we have a cure AND a preventative for autism via routine childhood innoculations, that's all that my present manuscript can offer. Perhaps by the time a second edition comes out, I'll be able to list the means for ridding someone of this perplexing and complicated problem, and how to avoid it altogether.

Until then, read my book.

Learn whom to contact

and how to reduce your stress levels

if someone you know needs help

for an autistic person.

Click on

I'm Buying It's MY Crisis! And I'll Cry if I Need To: A Life Book that Helps You to Dry Your Tears and to Cope with a Medical Challenge

NOW.

I join your prayers for the cure. May it come in the foreseeable future.

BTW, I'll be offline for several days so can tend to a specific project.

To your good health,

Yocheved Golani
Coping with a Medical Crisis?
Make the Changes You Need in Your Life