Save your sanity, time & money!

Need solutions for the medication, medical appliances and/or medical travel that you can't afford? READ EMPOWER Yourself.

A Health Information Management professional, I survived a life-threatening emergency with information that only a person of my professional experience would know. And I’m sharing it!

Monday, May 6, 2013

Life Lessons from a Hospital: If We Could See In Someone's Heart...

B'SD

26 Iyar, 5773

I saw this on Facebook and knew I must share it with you.




I've often wondered how medical professionals deal with the stress they find in their patients. Some doctors are heartwarming geniuses. Others... are not.

I remain sad that the woman whose cruel remark resulted in the first half of the title for



has never, to this day, realized that she reacts to ill people in a destructive, condescending manner. Utterly clueless.

A medical crisis - you'd cry too, if it happened to you. Use your tissues and handkerchiefs with my blessings borne of experience. GOD gives you Permission to Weep. And you can say that to any critics after explaining that "It's MY Crisis! And I'll Cry if I Need To."


 Learn what to say and how to behave with rude people at your bedside and beyond, plus lots more. Buy the E-book or print edition today for a brighter holiday season: Click on the words EMPOWER Yourself to Cope with a Medical Challenge.

Face Your Medical Problems with Dignity. Face Your Future with Optimism.

Face rudeness with confidence and a healing sense of humor.

 

Thursday, May 2, 2013

May is Brain Tumor Awareness Month

B'SD

22 Iyar, 5773

With a whole month of international educational initiatives going on, this blog is ready to alert you to several resources for helping people with brain tumors:

The American Brain Tumor Association.

The American Neurological Association (this news item lists brain tumor symptoms)

Brain Tumor Buddies of the UK.

The Brain Tumour Foundation of Canada.

The Musella Foundation for Brain Tumor Research and Information.

The National Brain Tumor Society.




Need inspiration, maybe more information about dealing with brain tumors? Click on the words EMPOWER Yourself to Cope with a Medical Challenge.  

Face Your Medical Problems with Dignity. Face Your Future with Optimism. 

Fill yourself with information you need.


 

Wednesday, May 1, 2013

Another Way that YOU can Help Boston Marathon Bombing Victims

B'SD

21 Iyar, 5773


I posted tips on how you can help injured Boston Marathon Runners, the other day, and let you know I'd sent a few copies of






to the Boston Athletic Association 
which organizes the annual marathon.

The Global Resources section follows 
the soothing content for increasing courage 
and peace of mind despite 
medical, disability and emotional setbacks.

It clues readers in to charitable organizations 
willing to pay some or all 
of an applicant's medical needs 
(medical care, medical appliances, medication, 
medical transportation and more).

It's good to know that the The Coalition to Walk and Run Again plus the American Prosthetic Association have donated their expertise and products to the defenseless civilians who'd posed NO threat to the men who maimed them.
BUT...

But the over 200 people maimed at the marathon 
need more than prosthetics! 

Headlines are letting us know that the Boston Marathon Victims Face a Lifetime of Medical Bills! 

You can help by contributing your money, time or medical expertise to the assistance effort. Or you can send copies of EMPOWER Yourself to Cope with a Medical Challenge (print or E- book) to the Boston Athletic Association, as I did.





Buy the E-book or print edition today for a brighter holiday season: Click on the words EMPOWER Yourself to Cope with a Medical Challenge.

Want to give out copies to your organization members or some other large group? Bulk discount orders (for any purpose) can be made at https://secure.booklocker.com/booklocker/wholesale/order.php

Face Your Medical Problems with Dignity. Face Your Future with Optimism.


Fight despair with increased courage. Lower your bills. The book shows you how.


 

Saturday, April 27, 2013

3 Treats in 1: HH #406 Blogpost = Holy Happiness!!!

B'SD

18 Iyar, 5773

It's a special day as I celebrate


1) a lovely trip to Shilo last week, 


3) the start-date anniversary of the Mon/מן aka 
 Manna from heaven 
that began to fall for the newly freed 
hungry Israelites 
trekking to the Promised Land from Egypt 

and 

4) the fun festivities of Lag B'Omer.

I'm sharing the fun with the Haveil Havalim blogpost group (I've done this before) and you.

About that Shilo trip: I belong to a Facebook group of women from all over Israel's map. Our skin colors, accents and life experiences are diverse but our friendships are united and strong. Every few months we share a get-together called a face-to-face (f2f in facebook language). This past Tuesday we shared lunch and spiritual insights in Shilo, site of the long-ago Tabernacle.



Here's a photo of me praying on the archaeological site, protected from wind and sun with a wide-brimmed hat and scarf to protect my skin and eyes.



Bracha Barbara Goldman provided the ladies with the text for a prayer: Baruch Ata Hashem Elokeinu melech Ha'Olam Meitziv G'vul Almana. In the Artscroll siddur it appears under "Blessings over phenomena and events", and says, "upon seeing a destroyed synagogue that has been restored to its previous grandeur", and literally translates "Who sets a limit for a widow". It is based on the gemarra Brachot 58/2, which uses as its source a verse in Mishlei 15:25. There is a shiur in Hebrew prepared by Rav Yair Hiller on the subject.

What would an HH blogpost be without
 Batya Medad's take on that 
Facebook Friends in Shilo visit, eh? 

You can contact the tourist authority for 
scheduling Shilo visits with tour guides 
(awesome experience for families & large groups) 
at http://telshilo.org.il/en/

I ate some matza and said a few pertinent prayers 
the next day on Pesakh Sheni. 
Ruti Mizrachi explains what it's about, 
that life can be a do-over in some respects, 
at Once Again, with Feeling!




I can't show you a picture of the Mon/מן aka Manna from heaven but I can let you know that I felt some excitement on Friday last week. It was the 16th of Iyar, the anniversary of when the all-nourishment no-waste food that tasted as one wished, began to fall. I recite the Biblical passage about it daily. It's a way of asking GOD for the blessing of having one's needs met with ease.

As for Lag B'Omer (today!), that's a fun, spiritual day filled with not 1 but 2 day's worth of...
  • Bonfires supervised by safety-minded adults, 


 








  • Toy bows and arrows to remind us of the rainbow-filled sky that illustrated GOD's promise never to destroy the world with a flood again plus the human need to pray, 
  • A celebration of the END of a plague that decimated the numbers of Rabbi Akiva's students long ago, and...
  • FIRST haircuts for little boys whose parents preserve the chalaka custom. Check out this no-cost item for the occasion from http://theboldedge.com/free-upsheren-printables-gifts/
  • SERIOUS SAFETY ALERT for Lag B'Omer: Child Predators!


  • Need to know more? Jacob Richman shares Educational websites about Lag Ba'Omer. 

    Ladies, make this MORE of a yom tov for yourselves with Rabanit Yemima's comments on Lag B'Omer!


    It's been a time of holy happiness. Hat tip: GOD ;^ D


    While we're thinking about arrows, here's my zinger of an OP-ED to kneseteers who promise to protect Israel, then endanger it. "Emor m'at v'asay harbay, MKs. Find your spines. Stick to the program GOD gave us. Got it?"


    Batya Medad hits a bullseye with Those - Moving -- Red --- Lines.

    YAY! Sharon Altshul reminds us to Keep Jerusalem Green and Accessible.

    Moving on to other HH stuff, Brian Wallace shares his joy over the OU's 4th Annual Job and Relocation Fair. Batya Medad wants Jews to relocate to the only Jewish home HaShem (GOD) told us to live in, and asks How About Relocating to Israel?





    Coming up on the Jewish Calendar: Yummy Shavuot. 

    But uh-oh, Haveil Havalim founder Esser Agarot compares and contrasts admirable historical figure and convert to Judaism Rut (Ruth, for non-Hebrew-speakers) to MK Ruth Calderon, who clearly does not rate high on his gracious behavior of worldview scale (nor on the scale of several other critics).

    And what would the world of Judaism be without more controversy? Esser Agorot opines about the Battle of All Time aka Torah and it's Doubtful "Democratic" Adherents.

    Headline-making individuals and the rest of us can do some apropos introspection (please do) with Reformism is NOT Judaism.

    While we're thinking of Torah and its decency/GOD-centric values (ahem, me-centric reformists), let's see what Batya Medad and Paula Stern have to say about...

     Sorry, Not all Mothers are the Same 


    and 

     What Did YOU Do the Night Before, respectively. 


    sigh-h-h...


    Let's get back to the feel-good stuff, by visiting Meira Josephy's Mitzvot Unplugged!

    I have to sign off, now. 

    I'm heading to southern Israel with friends delivering United with Israel's above-ground bomb shelters for kindergartens in Netivot (did the Boston Marathon Massacre clue you in to the capricious, unpredictable and evil nature of islamic violence, yet? NONE of it is Israel's fault. Islam is about dominance). We'll enjoy
    • A farm tour/presentation at Moshav Tifrach by Torah scholar/Talmid Chocham/Farmer Reb Shmuel Rappaport (Rav Moshe Feinstein's great-grandson)
    • A Lag B'Omer picnic 
    • Planting Fruit Trees (hands on) at Moshav Tifrach's orchard


    I'm doing it all despite an enduring (and decreasing) disability most people never detect. I use necessary coping skills and a nurtured sense of optimism.

    Want to know how that's possible?

    EMPOWER Yourself to Cope with a Medical Challenge with the E-book or print edition today. Put a brighter light on your disability or medical life.

    Face Your Medical Problems with Dignity. Face Your Future with Optimism.

    You can fill your life with fun despite setbacks.

     


    Monday, April 22, 2013

    Here's How to Make Legitimate Donations to Boston Marathon Survivors

    B'SD

    12 Iyar, 5773

    Scammers are taking advantage of Boston Marathon Massacre survivors and donors hoping to help them. In order to end that crime, please click on How to Make Safe Donations to Help Boston Bombing Victims.


    I've already packaged donated copies of 




    for the 
    Boston Athletic Association 
    which organizes the annual marathon.
    A Boston-bound friend will mail them for me
    when she arrives in the USA next week.

    So many prayers are with the survivors. May GOD bless us all with the sweetest, most healing answers possible.


    Buy the E-book or print edition today for a brighter look at your otherwise frightening medical or mental health future: Click on the words EMPOWER Yourself to Cope with a Medical Challenge.

    Face Your Medical Problems with Dignity. Face Your Future with Optimism. 

    Feel free to cry as needed. It's a form of prayer.


     

    Sunday, April 21, 2013

    Why Did it Happen? That's Not a Crooked Letter or Question.

    B'SD

    11 Iyar, 5773


    One of the  issues explored in 



    addresses is the question "Why?" As in "WHY, WHY, WHY,
    did this happen to (me, her, him, them, us. Fill in the blank as you wish)."

    I have no doubt that thousands of people are asking that about the Boston Marathon Massacre. I shudder to realize how callous the pat, trite responses that "We can never know 'Why,' or 'Why is a crooked letter (and hence a forbidden question)'" will seem to sad people trying to recover from the shock and misery.

    In the hope of easing some pain and suffering, Here's an excerpt from the EMPOWER Yourself book. It is followed by a thought I've added today, for the next edition:


    Are you weaker for not knowing the reason 
    for your suffering? Not necessarily. Learning 
    to deal with unknowns is part of your growth. 
    It leads to the next psychological step, and 
    it's a good one!

    You have the medical crisis and you don’t 
    know why. That leaves you with a great 
    big "WHAT?" What are you going to do about your medical crisis or that of your loved one?

    Back in Chapter Two, I asked you to list the positive actions, ideas, and emotions you and/or your loved one can pursue in order
    to cope with the medical crisis at hand. 

    You can revisit that chapter as often as you wish, and keep adding answers. You can 
    also eliminate responses that no longer 
    make sense to you.

    Remember: The alternative to coping with a given problem is worse. It’s called not coping 
    in all the unpleasant ways possible.

    Do you know what you're doing? You're being proactive. You are taking charge instead of lying around behaving in Victim Mode.

    Here’s a thought for readers with another take on the “Why?” questions they have. 

    Sometimes the question "Why?" means "How can I focus on what I need to spiritually accomplish?" or "What have I left undone/
    What needs to be achieved emotionally, physically or otherwise?" 

    It is not necessarily a question of anger or doubt, or an accusation that GOD owes us 
    better than what we're getting. 

    "Why?" can be a most pro-active word that leads us into a moral inventory (a “fearless” moral inventory for the more honest stock-assessors among us). 

    From there we can work on reasonable solutions and increasingly better perspectives that help us to heal.

    Share your feedback with me. I'll be delighted to share signed and verified reader reactions to this blogpost in the next edition of EMPOWER Yourself to Cope with a Medical Challenge. 

    A medical and/or emotional and spiritual crisis - you'd cry too, if it happened to you. If it did, use your tissues and handkerchiefs with my blessings borne of experience. GOD gives you Permission to Weep. And you can say that to any critics after explaining that "It's MY Crisis! And I'll Cry if I Need To." You'll find the license to cry in the preface of the book.

     

    Buy the E-book or print edition today for a brighter look at tomorrow. Click on the words EMPOWER Yourself to Cope with a Medical Challenge. 

    Face Your Medical Problems with Dignity. Face Your Future with Optimism. 

    Face your questions with courage. Let it grow over time.


     

    Tuesday, April 16, 2013

    Sending Sympathy to Bostonians and Marathon Runners

    B'SD

    6 Iyar, 5773


    I go to sleep by 8:00 PM-ish as a rule. I usually waken about 4:00 AM. 

    This morning I learned of the Boston Marathon Bombing, and sadly realized that part of the wider world is living as we Israelis do: Victimized by psychopaths dedicated to indiscriminate destruction.

    As decent people worldwide pray for an end to the horror - forever - I ask that you reach out to friends, to family and to mental health professionals if you need relief from emotional stress. 


    This is not a challenge to go alone. 

    A medical and emotional crisis - you're crying too, if it happened to you - even on the inside if it doesn't show on the outside. 

    If you're remembering past trauma now, reach out for help quickly. 

    Use your tissues and handkerchiefs with my blessings borne of experience. GOD gives you Permission to Weep. And you can say that to any critics after explaining that "It's MY Crisis! And I'll Cry if I Need To."


    Need information about someone's welfare? 
    Call 617-635-4500

    Can you tell police anything 
    about who might have
    committed the crime?
    Call 1-800-494-TIPS

    or 1-800-CALL-FBI

     

    Buy the E-book or print edition for a clearer look at your mental health needs and how to meet them, too: Click on the words EMPOWER Yourself to Cope with a Medical (and Mental Health) Challenge. 

    Face Your Medical Problems with Dignity. Face Your Future with Optimism. 

    Face fear with friends and family who love you. Get compassionate mental health assistance if you need it.

    As the book indicates, work only with therapists who show complete respect for your well-being.