Save your sanity, time & money!

You need to know how to meet your medical and/or mental health needs NOW. You're struggling to survive moment by moment. And you need your dignity.

You're rushing to appointments (the ones you remembered) and/or wondering which treatment to use. Meanwhile, your costs are rising, your needs are changing and you hardly know how to make sense of what to do first, second and later. What about the emotions boiling inside you? How can you calm down with all that's going on?

A former medical coder and medical writer, I've been in your position. I survived a life-threatening emergency with information only a person with my professional experience would know: How to find medical innovators, medical experts and charitable organizations willing to pay part or all of an applicant's specific medical costs, who has software to simplify medical appointment scheduling, a sensible list of items to pack for hospital stays, and more.

I knew that I'd pulled through because of my ability to connect with resources I needed. I knew that most patients lack that knowledge. I decided to provide it, to minimize your suffering.

I believe in empowering terrified, confused and unhappy people with dire diagnoses. I believe that patients should not suffer insults to their dignity in medical settings. I provide information that can help you to manage your problems better, maybe to end them, in the book.

Calm down. Organize your life better. You just might get your grin back.

Tuesday, November 4, 2008

Here's How to Lose Weight...


6 Mar-Cheshvan 5769

Need motivation to lose weight?

The world is tottering under 300 million or so obese people across the globe. Experts suspect that by 2013, 400 million overweight people will be weighing down the planet. Yep, that's the topic under discussion at the 2nd World Congress on Controversies in Diabetes, Obesity and Hypertension (CODHy) in Barcelona.

Need I tell you that the medical professionals
are advocating surgery to repair the problem?

If you're nervous about going under the knife to prevent or to cure diabetes, heart disease, hypertension, kidney disease, and a higher risk of premature death, then please follow my example. Eat mostly vegetables and fruits, seeds and nuts (I call it The Garden of Eden Diet).

Minimize your grains (bread, cake, cereals) and STOP eating snack foods. They're full of Killer Calories.

Doubt that what I'm saying is necessary? Click on Drugging Kids to Slim Down.

Be sure to excercise! Check out this article: Scientists Have a Good Feeling about Exercise. This advice has passed the test of time.

BUY MY BOOK to learn more about food choices, good dieting that doesn't drive you nuts, and how to keep your weight in the healthy range.

Look what that strategy did for me ;^)

Find out why my book is at the #2 spot on the Musella site.

To your good health,

Yocheved Golani
Coping with a Medical Crisis?
Make the Changes You Need in Your Life


Holly Jahangiri said...

I like that - the Garden of Eden diet. ;)

Good advice.

Yojeved Golani said...

Thank you, Holly. It's a very filling diet, too. You won't feel hungry with solid nutrition in your tummy. Staying slim becomes a normal pattern of life with that Garden of Eden diet, not a BIG struggle. And WOW is it good for overall health. My doctors keep remarking that my test results are consistent for a woman half my age.

Let meknow how it works for you ;^ )