Save your sanity, time & money!

Need solutions for the medication, medical appliances and/or medical travel that you can't afford? READ EMPOWER Yourself.

A Health Information Management professional, I survived a life-threatening emergency with information that only a person of my professional experience would know. And I’m sharing it!

Showing posts with label Natural Cures. Show all posts
Showing posts with label Natural Cures. Show all posts

Tuesday, June 20, 2017

It's the New Sexy! Food is Pharmaceutical!

B'SD

26 Sivan, 5777

The EMPOWER Yourself book holds much of the story about how organic foods strengthened my dangerously weakened body and helped to restore life to crushed optic nerves. 


Sight returned to my eyes. 

Strength filled my body. 

Medical records were repeatedly made. Others seem to be shaping up, according to the medical professionals observing my on-going recovery 12 years after life-saving surgery.

I'm only one of so many people helped by a wholesome diet. The evidence that simple, unadulterated food and pure water can protect and restore health has long been obvious. But the medical profession has taken a long time to admit that.

Admissions have been made here and there, though and I'm noticing their increasing frequency. In just the past week I've noticed

Doctors Want Sugar and 'Cancer-Causing' Foods Out of Hospitals





Doctors Want Sugar and 'Cancer-Causing' Foods Out of Hospitals
Credit: Lightspring/Shutterstock

A major doctors' group hopes to put an end to a great irony served up daily at most U.S. hospitals: The food offered there tends to contribute to obesity, diabetesheart disease, stroke and cancer — the very same conditions for which many of the hospital patients are seeking treatment...
So sad that it took this long for the news to finally, finally make headlines. I've advocated foods with zinc and zinc supplements to people facing surgery or recovering from other wounds for DECADES!




Learn more about our current understanding of the role of zinc in wound healing.
MEDSCAPE.COM



Starving prostate cancer with what you eat: Apple peels, red grapes, turmeric... 







An analysis by the Environmental Defense Fund found lead more commonly in baby food than in other food. Lead was often present in fruit juice, though the research…
KHN.ORG

Worried about Alzheimer's?


Dr Bredesen's nutritional approach to preventing and curing Alzheimer's is focused on ridding your body of junk food which sabotages physical and mental health, and filling it with wholesome nutrition. A sad statement about the tradeoffs that people make for convenience.
Is it convenient to have Alzheimer's? No? Then weigh and re-rank your priorities. Build a better future on your plate.


"Reversing Alzheimer’s Disease" is a presentation by Dr. Dale Bredesen, MD that took place at Silicon Valley Health Institute on November 17, 2016. Alz






Health food advocates have long taught that "Food is a pharmacy." The concept is increasingly popular, the new "sexy" in the food industry. 

Learn more about how pure food protects health and how the adulterated gunk filled with synthetic colorants, smell enhancers, preservatives and other health-sabotaging chemicals affect your health.

Read the E-book or print edition of EMPOWER Yourself to Cope with a Medical Challenge





Face Your Medical Problems with Dignity. Face Your Future with Optimism.

Fill your time, efforts, meals and self with sound nutrition.

Tuesday, July 30, 2013

A Coping with - and GOD Willing PREVENTING Cancer How-to

B'SD

23 Av, 5773

Scientists Seek to Rein In Diagnoses of Cancer

By TARA PARKER-POPE

Some of the top scientists in cancer research are recommending sweeping changes in the approach to detection and treatment, including eliminating the word cancer entirely from some common diagnoses.


Sounds impressive, no? 

But have you considered the fact the the natural healing world has documented evidence of healing and preventing cancer - without health-threatening drugs or drug-induced suffering? You or someone important to you can benefit from that.

If you're on Facebook. check out Blissness, Health & Fasting to see what I mean.

Want to learn about cutting-edge naturopaths and other alternative/complementary healers? 

Several accomplished individuals are listed in The Global Resources section of 




If you already have cancer, the book can help you 
to cope with and to prevent 
challenging aspects of it: 

Chaotic appointment schedules, 
Paperwork messups, 
Rude relatives & medical personnel,
Medical costs (read the Global Resources section 
to learn of organizations 
willing to pay part or all of your costs!)
Stuff for brightening a sick child's life
and LOTS more.


Buy the E-book or print edition today for a powerful look at your heath improvement options: Click on the words to EMPOWER Yourself to Cope with a Medical Challenge.  

Face Your Medical Problems with Dignity. Face Your Future with Optimism. 


Food can cure you and prevent future health problems.  Let it.


 

Wednesday, January 9, 2013

Fighting and Preventing CANCER with a New Point of View

B'SD

27 Tevet, 5773

Reading this DNA pioneer James Watson takes aim at "cancer establishments article is educational.

It addresses free radicals/oxidants amply proven - scientifically - to cause cancer and also anti-oxidants that can render them harmless.

Want to know where else you can learn about all that? From competent naturopaths who've helped people to prevent or to recover from cancer with food, sunshine, vitamin supplements and pure water, among other natural healing strategies.

Dr. Watson remarks at the end of the above article that "The biggest obstacle" to a true war against cancer, Watson wrote, may be "the inherently conservative nature of today's cancer research establishments." As long as that's so, "curing cancer will always be 10 or 20 years away."

Care to EMPOWER your efforts to prevent or to beat back cancer? Read a book that clues you in to some competent natural healers who've done just that for their clients. The information can be found in the Global Resources section of that book. It's called






Buy the E-book or print edition today for a brighter future: Click on the words EMPOWER Yourself to Cope with a Medical Challenge

Face Your Medical Problems with Dignity. Face Your Future with Optimism. 

Bolster your best health and healing efforts with easily accessible information.


 

Tuesday, August 14, 2012

Here's How to Put Out the PAIN from Poison Ivy!

B'SD

26 Av 5772

Vacation time can be compromised when you're nursing the itch and P*A*I*N of Poison Ivy. Here are several pain-stoppers popular in the natural healing world:


  • A paste of baking soda and coffee pack to sit on the rash as it draws out the poison
  • Banana peel straight on the affected skin
  • Bentonite Clay (available from natural healing outlets) mixed with Tumeric (a spice)
  • Milk of Magnesia
  • Plain oatmeal bath or pharmacy-sold popular oatmeal bath preparations which take the itch out of chickenpox sufferers
  • Watermelon slices on the rash 

You can learn to identify the problematic plant by seeing photos of different varieties at WIKIHOW's Poison Ivy ID page.

 
Distract yourselves with as much fun as possible as you recover: Videos, music, good reading, craft projects, anything that occupies your mind more than the pain.

Good luck and let me know which remedy works for you!

Less stress and keep your cash, that’s the theme of EMPOWER Yourself to Cope with a Medical Challenge. It teaches you how to organize that medical and/or disability life, save money and to Get Your Grin Back in one reading. Buy it from Booklocker!



Buy the E-book or print edition today when you click on the words EMPOWER Yourself to Cope with a Medical Challenge.

Face Your Medical Problems with Dignity.
Face Your Future with Optimism.


Monday, October 11, 2010

8 Easy Ways to Cope with Motion Sickness


B'SD

3 Cheshvan 5771




Okay, I let you know how to lower the cost and commotion of the holidays last week. Today's update is about how to arrive with a steady stomach and sweet breath even if you usually throw up during travel time.


By the way, parents,
the suggestions below
can help kids on school
vans & buses, too ;^ D



1. Natural food shops and licensed natural pharmacies sell medications and natural products for motion sickness. Ask the staff to help you to find them.

2. BUS Behavior:
- Sit at the front of the bus, van or car. Looking out the front window helps some people
- No reading!
- Close your eyes to rest OR look out the windows at far-away scenery (for some reason, watching the scene recede is not nauseating)
- Carry airline sickness bags or several plastic bags from the grocer placed open and inside each other, just in case (they provide reassurance and an easy-to-dispose-of collection point)


3. FOOD
- Eat pretzels, crackers, rice cakes (light & easy on the tummy)
- DO NOT drink milk before traveling on buses, vans or cars
- Suck pre-cut lemon wedges
- Eat breakfast before morning travel. Focus on protein and carbohydrates. Leave time to digest the food before boarding a vehicle
- DON'T travel on an empty stomach


4. Miscellaneous
- Chew mint gum, mint or Tic-Tacs
- Lemon drops can prevent vomiting and nausea
- Sniff scented wipes you already packed in your pockets
- Acupressure wrist-bands provide pressure points at the wrist (or have someone teach you how to press your wrist correctly with the fingers of your other hand)
- Chewable Vitamin C can minimize problems


5. Natural and Standard Medications
- Bonine - lasts 24 hrs but I'm not sure it available outside the USA
- Dramamine non-drowsy version – but I'm not sure this is available outside the USA, either
- Pramin - a prescription drug can prevent nausea and vomiting
- Cocculine
- Nux Vomica (these sublingual tablets dissolve under the tongue)

6. Consult a certified doctor or experienced homeopathic practitioner for other solutions

7. Ginger tablets can prevent problems

8. Read this article -
http://www.medicinenet.com/motion_sickness/article.htm


Happy traveling!




Get more of the answers you and the kids need. Quick and convenient: E-book EMPOWER Yourself to Cope with a Medical Challenge. BUY it TODAY at
http://www.booklocker.com/books/4244.html

Face Your Medical Problems with Dignity.
Face Your Future with Optimism.

Monday, September 20, 2010

FAST, Affordable Perk-Me-Ups You CAN DO at Home or in the Office!



B'SD

12 Tishrei 5771


The new Jewish year is progressing and WOW some of us can party hearty! Here are some fast, affordable Perk-Me-Ups that I shared on Facebook a little while ago:

Apple Cider Vinegar makes a great body cleanser! Add ¼ cup in a full tub, then soak away yuk (GREAT after inner body cleanses!) that exits from pores of your skin.

Suddenly ITCHY eyes? Mix a drop of apple cider vinegar in a handful of water. Rinse eyes clean. Do this a few days & they'll sparkle!

Don't bring lots of apple cider vinegar to the eyes. OW!



Want more recipes for a healthier, happier life? Quick and convenient: E-book EMPOWER Yourself to Cope with a Medical Challenge. BUY it TODAY at
http://www.booklocker.com/books/4244.html

Face Your Medical Problems with Dignity.
Face Your Future with Optimism.





(sorry for the delays/restarts at creating this post. Blogger's apparently having some issues today)

Friday, June 11, 2010

Lose Your Latex Allergy NOW!


B'SD

30 Sivan 5770


BIG news in the medical world! Read:
Protect Yourself from Latex Allergies

Surgeons, therapists and nurses need to know about this. People who use hand and other protective body coverings in daily hygiene care do, too.

WOW. I wonder what would happen if the Yulex Corporation learned that this blogpost went viral. Give it a shot. Let allergic people know to read the good news right here, today ;^ )





EMPOWER Yourself to Cope with a Medical Challenge.

Coping with a Medical Crisis?
Make the Changes You Need in Your Life

Wednesday, December 9, 2009

Cures and Comfort for the Common Cold



B'SD


22 Kislev 5770


Want to help your little one, teenager or adults in the family to lose a cold faster than average? Here are some easy recipes for success:

Prepare a soup made ONLY of onions, garlic and a bit of sea salt.


The easily swallowed soup, ingested as much as desired, will direct germs and all kind of yukky stuff to the sewer while hydrating the feverish tyke who breathes with an open mouth.

A small amount of yummy honey brings up phlegm to be spit out.


Teensy-weensy homeopathic Mercurius-Heel S pills help to drain sinus cavities in adults who catch the little one's cold. Take one every 15 minutes for the first hour, then one every 8 hours for several days.

Prepare handkerchiefs for a cozier nose-blowing week (I prefer men's solid hankies because they're sturdier than lacey lady-like stuff). The goo is going to pour out of your head. Er, when I'm home with a cold I use torn dish towels and old washcloths to keep my nose clean and to avoid the harsh abrasion from papery commercial tissues. The soft fabric touch prevents the peeling skin you get from frequent nose-blows. And they keep the pillow clean...

Yes, I often use unexpected solutions to healthcare problems. You just don't always know what it could take to EMPOWER Yourself to Cope with a Medical Challenge.


Yocheved Golani
Coping with a Medical Crisis?
Make the Changes You Need in Your Life

Thursday, May 22, 2008

Cranio Sacral Therapy, Organic Foods & Lifestyle CAN Restore Your Health



17 Iyar 5768

It's official. This week's confirmational workup at the hospital-based eye clinic following my unusual case of vision recovery conveyed MORE GOOD NEWS to more medical professionals this week.

My eyewear prescription has definitely fallen for the 9th time in two years. "Unprecedented," is a common reaction to the medical evidence.
"How can this be happening?" asked the head of the department.

Some of the eyecare professionals examining me over time suspect that I will not need corrective lenses in the future. Every aspect of my vision problems are... decreasing and disappearing!

Stay tuned. I'll let you know when one of my doctors writes an article about me. One already mentioned that he's started developing his interesting essay.

What else are Cranio Sacral Therapy and my organic foods and lifestyle accomplishing for me? I just gained another 18 degrees of mobility in my previously broken arm (healing from a Grade Three elbow fracture) - the limb that was almost amputated due to severe bone and nerve damage. My elbow bends another 10 degrees and my wrist bends 8 more than a month ago.

This increased movement ability happened during a full month without OT or PT therapy (thanks to a paperwork snafu that reads right to left).

But my Cranio Sacral therapist and I kept up our scheduled pace. I visited my Occupational Therapist today, after resolving the paperwork mess. She measured my movements for comparison's sake. We've grinned widely at her measuring tools and my healing modality. The evidence is before us. CST is healing me. My arm, eyes, and more are clearly being favorably affected.

John Upledger, the famous Cranio Sacral Therapy trainer is pleased. One of his graduates is my CST practitioner (one of her trainees is another CSTer working on my recovery). She keeps letting him know about my amazing progress.

Change your eating habits. Increase your optimism. Benefit from Cranio Sacral Therapy. And heal, heal, heal. Cope, cope, cope. At minimum, improve your health. Learn how. Buy my book.


~*~*~*~

Suffering with a Medical Crisis?
Want to learn many more can-do healing/coping strategies?
Then read, benefit from, and tell others about
It's MY Crisis! And I’ll Cry if I Need To.

Buy someone a copy
of It's MY Crisis! And I’ll Cry if I Need To.

Order it in book stores anywhere if it’s not on the shelves.
It's MY Crisis! And I’ll Cry if I Need To can be shipped worldwide.
Specialty editions are available for large organizations.

SAVE on large orders
of It's MY Crisis!


To your good health,

Yojeved Golani
Coping with a Medical Crisis?
Make the Changes You Need in Your Life

Wednesday, December 19, 2007

Have a Good Health Care Idea?

10 Tevet 5768

My Israeli blog visitors might be interested to know that the Health Ministry invites Israel's citizens to submit requests for new Health Basket benefits.

Suggestions by local citizenry will be prioritized along with those submitted by medical professionals, then added to the recommendations being prepared for the Finance Ministry (it subsidizes national health services). At least that’s what was reported on Page 7 of the Jerusalem Post this past Friday.

Send your politely phrased ideas to public.sal @ moh.gov.il (remove the spaces on either side of the @ symbol after you copy & paste the info into your E-mail system).

***
While we’re on the topic of health care ideas, here are some ways you can avoid trips to the doctor or pharmacy. All you need is a nearby garden or a peek into your kitchen cupboards:

Want to boost your immune system without a big expense? Buy organic Curcumin/Tumeric and cook it in soups, rice, vegetable and meat stews. I even lightly powder salads with it. Adjust the al dente amount according to your preferences.

Here's a bit of exciting information about Curcumin/Tumeric from The Brain Tumor Society (a fan of my blog named Cindi alerted me to it):
http://www.tbts.org/assets/files/Fact%20Sheets/Nutrition_and_Brain_Tumors.pdf

I recommend using canned Crisco (a small container reserved for the changing table) on baby's behind. It will now remain rash and odor-free because ammonia won’t develop on the tender skin. Wash baby’s bottom with pure soaps and water and use cloth diapers as often as possible to minimize diaper-area problems.

Cradle Cap comes off after you've smeared vegetable oil on it. Let it sit a few minutes. A gentle rubdown with baby soap, a simple terry cloth washrag or towel wipes it off. Baby will probably coo as you work. Kiss as often as you wish.

Honey on boo-boos (even for youngsters and adults) is painless and curative. DO NOT use honey on infants under one year of age. It’s life-threatening if they eat it, and babies tend to lick their wounds, let alone sweet stuff.

Aloe juice also cures boo-boos and it dries upon skin like a protective bandage. If you don’t have an aloe plant in the garden or potted in the house, buy one.

Mint toothpaste on itchy bug bites ends the misery. And you'll never have cavities on your ankles or knuckles ;^ )

Liquid soap also ends bug bite itch.

Want to keep bugs off you without using chemical preparations from the store? Crush a clove of garlic, put the liquid in an empty, clean spray bottle and add a bit of water. Spray the liquid lightly onto your sox. You can spray crushed garlic juice and water mixtures onto plants infested with bugs and they will leave the area.

Cooled teabags end under-eye puffiness when you rest them on your lids (my neurosurgeon mentioned this as I giggled upon hearing an old, reliable truth!)

A bar of soap (any type) between the bottom sheet and your mattress cover ends middle-of-the-night leg cramps, though I don’t know why. You get used to the bump (sort of) and if you’re really talented, you can scoot the bar of soap into juuuust the right spot using your ankles. Yeah, there, under that cramped calf muscle… ahhhh….relief! After a week or so, you won’t suffer leg cramps at night. Just keep that soap bar on the mattress pad for long-lasting comfort.

Men, this is for you: you don’t have to scratch your itchy backs on the corner of a doorway any longer. Just grab a plastic pasta fork with smoothly curved prongs and rub it over your shirt above the itchy area (no, not directly on your skin! Yuk!). I refuse to name the guy who taught me that maneuver because he wants to trademark it. I bet he and his wife can still hear me laughing over transatlantic waters… Listen, it saves wear and tear on your skin, let alone the sweater you might be wearing… Give it a try.


***
Buy It's My Crisis! And I'll Cry if I Need To. Learn how to cope with the world and emotions of illness.

The Xmas and Kwanzaa shopping seasons are in high gear! Spread the warmth of the holidays far into the future when you give someone a copy of It's MY Crisis! And I’ll Cry if I Need To
http://www.booklocker.com/books/3067.html

Order it in book stores anywhere if it’s not on the shelves. It's MY Crisis! And I’ll Cry if I Need To can be shipped worldwide. Specialty editions are available for large organizations.

Booksellers save on large orders of It's MY Crisis!
https://secure.booklocker.com:443/booklocker/wholesale/order.php

The votes are in and still arriving: 377 votes of praise for my book in almost three weeks! On December 2, 2007 the Musella Foundation for Brain Tumor Research declared It’s MY Crisis to be “Recommended Reading,” then added it to other recommended titles on the Musella website. Readers can vote there once daily for their favorite book. Once you’ve read It’s MY Crisis! And I’ll Cry if I Need To you can vote for it at http://www.virtualtrials.com/books.cfm (I hope you choose a 9 or a 10).

To your good health,

Yojeved Golani
Coping with a Medical Crisis?
Make the Changes You Need in Your Life.