Save your sanity, time & money!

Need solutions for the medication, medical appliances and/or medical travel that you can't afford? READ EMPOWER Yourself.

A Health Information Management professional, I survived a life-threatening emergency with information that only a person of my professional experience would know. And I’m sharing it!

Showing posts with label bereavement. Show all posts
Showing posts with label bereavement. Show all posts

Thursday, August 13, 2015

Looking at Life, and Issues of Trust, with a Fresh Pair of Eyes

B'SD

28 Menachem Av, 5775

I hope that you'll find the scenario below worth waiting for. My week has been busy helping friends, working, and wearying under excessively high heat. I've needed lots of rest between errands.

I experienced an insight that you might appreciate. I was caring for a friends' child as she met some conflicting schedule demands right after she'd moved to a new home. Boxes and bags of miscellaneous items were strewn across the floors, in easy reach of a curious two-year-old. Here's how things went:


Wednesday was Make a MESS Day as he proceeded to demonstrate that he can open any pkak aka bottle cap, including the ones on his bottle of formula plus his water bottle. He doused the contents everywhere before deftly reclosing the opened containers. We had a war of sorts as he protested my removal of his soaked clothing. Baby formula is so sticky that Doda Yochi (me, Aunt Yocheved) wanted to replace soaked clothing with fresh clean items after washing him clean. 

Name the little boy who wants a bath. Get the picture?

We returned to the scene of the crime, boxes and bags galore outside the bathroom.

I tidied up the kitchen and realized that the baby was quiet. Too quiet. I turned around and found him headfirst inside a box. I peered inside.

His mood worsened when I took away the jar of liquid soap that he wanted to drink from!

It was purple.

It was shiny.

It made bubbles. And the cap had popped off just as I peeked in to see what was going on in there.

But I wiped the pretty goo off his lips and took away the bottle.

Same story on the tanning lotion, the skin softener, and each container of whatever liquid item the child could find. I was stacking boxes in a pile and dangerous contents on a table, out of childish reach.

Poor guy, he could not reason with me! Cute smiles, whimpers, even verbal requests for "Pkak, pkak. pkak!!!" made no difference. He could not reason with me, tease me nor con me out of my "No dangerous contents for you, fella" attitude. Even a hug and a kiss on my knees made no difference. I was one obstinate child minder. But, no matter. Lunchtime proved that we shared love. He fed me mashed hard boiled egg with minced cucumber and tomatoes during his meal. He ate a spoonful that I gave to him, then he dipped his hand in the bowl to smear the remaining contents on his palm. He fed me with his fingers, throughout the meal. He ate, I licked his hand, he ate, I kissed his fingers, and so it went. After each swallow I made he exclaimed "Did it!" He was so proud of me that he clapped with joy.

On Thursday we switched to "Aerobics Day!" He was determined to learn to climb the indoor staircase as his parents do - "Abba this. Ima!" ("Daddy does it, Mommy too") was the goal. So, I held him around his chest and prevented falls as we climbed up and down the stairs for over an hour. We took a break for snacks, and I washed his face and hands afterward despite the gratuitous grumbles that he offered. Then I set him on the floor. He pushed his hi-chair back, headed for the staircase and climbed 5 steps alone, unassisted. As if to demonstrate his prowess, he played with me on the colorful foam mat festooned with cartoon characters, imitating my push-ups and leg lifts as only a two-year old can; He fell on his tummy and giggled.

Anyway, the incident seems to present an example of how my protectiveness prevented falls, poisonings, and major messes, though the baby has no idea what motivates me to behave as I do. He grumbles on occasion, but loves me despite the hardships. He realizes that I keep him safe, fed, clothed, clean (albeit begrudgingly so) and very loved.

Think about it. That's how we go through life, wondering "What the heck?" when GOD intervenes in our lives. We have no clue as to what's behind the scenes aka on Her/His mind, to prevent damage to our souls or bodies. Somehow, we work past the problems we accuse GOD of causing to us (or not), then realize that we LUV Him/Her anyway as it dawns on us that somehow we were saved from a disaster we're not too sure about nor understand in retrospect.

Loving parents, grandparents and guardians, I'm sure that you can relate to the story above, and see yourselves in relationship to GOD with it. We're in GOD's role, so to speak, when it comes to child-minding. And that clues us in to our role as children of our Creator. Somehow it happens that though we pursue some goal or other, it seems that, at times, there is a conspiracy to prevent us from achieving it.

Illness, disability, the loss of loved ones, inner and outer pain, name the challenges. They hurt in agonizing ways. We have preferences not being met. And yet. And yet... Some things in life are so wonderful, reliable, and soothing.

We can put life into perspective, focus on the richness, see the blessings despite the agonies, and go forward. Even if we need time to catch our breath or to rebuild our strength first, we can redirect our thoughts and perceptions in a pleasant, productive way.

What are your thoughts about that?  

 



Buy the E-book or print edition of EMPOWER Yourself to Cope with a Medical Challenge





Face Your Medical Problems with Dignity. Face Your Future with Optimism.

Fill your heart with wonder. Work on the project if necessary. It can sweeten your life.

Sunday, June 16, 2013

What to do When Loved Ones are Far from You in Times of Distress

B'SD

8 Tamuz, 5773 

A friend of mine is in the emotionally trying situation of being abroad as her siblings prepare for their mom's unexpected funeral. 

She needed a bit of guidance about how to deal with the "Not quite this or that, not exactly here or there" paradox.  




Her predicament is similar to that of men and women in the Orthodox Jewish world who modestly refrain from touching people of the other gender if they are not parents, children or siblings - even during times of distress.


Here's what I shared with her. 
You can use the suggestion, too:

"When I deal with coaching clients not in a position to hug people of the other gender or because of distance, I suggest that they adopt a word or short phrase to use in such instances. The Kennedy family is famous for its "coo" in times of distress. You can see it working to calm the relatives in rare footage of their private lives. Some people use amusing sounds.

"Verbal hugs help when physical hugs aren't an option.

"The coo or other sound/short phrase can be used again and again in times of distress. It's a form of shorthand that captures agreed-upon emotions and supportive responses to them. It can be quite soothing when you're near or far from each other."

Let me know your ideas about that, in the comments section. I look forward to hearing from you. 

A medical or emotional crisis - you'd cry too, if it happened to you. 

Use your tissues and handkerchiefs with my blessings borne of experience. GOD gives you Permission to Weep. 

You can say that to any critics after explaining that "It's MY Crisis! And I'll Cry if I Need To." With a prearranged signal you share with your loved ones. 

It might even be a phrase or chapter in 





 

Buy the E-book or print edition today to EMPOWER Yourself to Cope with a Medical (or emotional) Challenge

Face Your Medical - and Emotional - Problems with Dignity. Face Your Future with Optimism. 

Free your heart and soul from limitation.


 

Wednesday, May 8, 2013

Life Lessons about Ovarian Cancer and How to Comfort Someone in Distress

B'SD

28 Iyar, 5773

Here are two eloquent essays about important health issues:

1) Ovarian Cancer, aka The Silent Killer, is addressed at If Ovaries Could Speak.

2) Know that awful sensation when you're at a loss for words or just did something you DEEPLY regret while trying to comfort people? Here are 5 Ways to Foster Comfort in Times of Illness or Distress.




Learn more about protecting your health, plus the heart-warming etiquette of what to do and what to say in distressing times, with the E-book or print edition of EMPOWER Yourself to Cope with a Medical Challenge

Face Your Medical Problems with Dignity. Face Your Future with Optimism. 

Face awkward situations with increasing courage and gracious behavior.


 

Monday, February 20, 2012

Want to Know What to Say to Someone Ill, Sad, Home-bound or Bereaved?

B'SD


27 Shvat 5772




Want to know what to say to someone ill, sad, home-bound or bereaved? It's quite a challenge to say anything that won't increase the person's pain. But it is possible.

Ponder the "Don't TELL Me" poem on page 6 of EMPOWER Yourself to Cope with a Medical Challenge. Look into a mirror as you say the words and consider the times you'd have have appreciated such thoughtfulness from someone remarking on the suffering in your life.



Pages 27-31 of EMPOWER Yourself  hold tips for making - and listening to - tactful, compassion-filled comments for people going through emotional turmoil.

Nothing can guarantee the response that distraught people will make to anyone's caring words and efforts. This is a volatile time of strength, shock, comfort, despair, insight and cluelessness. But at some level, everyone will know that compassion is being provided.

Delayed reactions can be very different from immediate replies. Bear with the ill, disabled or bereaved person’s inner pain. Resolve to let them have time to consider the tumultuous thoughts churning in their hearts and minds, and how to cope with all that. Considerate behavior from you can become a turning point for much good.

Pages 42-47 can enlighten you to other unpredictable pieces of life for someone ill and/or heartbroken. Those pages hold sound advice for making the best of a given situation and for preventing it from becoming worse.

There are other passages about sharing a sense of hope, comfort and optimism that can build inner strengths, including courage, in the person who needs that assistance. None of the suggestions are about giving orders such as "Snap out of it!" or "Grow up!" Emotions do not respond favorably to commands.

Let life unfold at the pace most beneficial to the who needs the boost: Gradually. 


There's a very good reason that the book's full title is "It's MY Crisis! And I'll Cry if I Need To: EMPOWER Yourself to Cope with a Medical Challenge." Mental health professionals recommend that you read it.




Buy the E-book or print edition today for more insight into handling delicate situations: Click on the words EMPOWER Yourself to Cope with a Medical Challenge.

Face Your Medical Problems with Dignity.
Face Your Future with Optimism.




Monday, November 28, 2011

How to Cure Sadness at Holiday Season

B'SD

2 Kislev 5772



Hey, that high-stepping turkey looks happier than some of the people who survived this part of the holiday season. Somehow, holidays don't seem all that bright and cheerful when you're mourning the memories of loved ones no longer able to celebrate them with you.


Hanuka doesn't even look bright despite all those pretty candles.


Xmas and Kwanzaa seem to just bring you down with a sense of sadness and emptiness. But consider this: those holidays are about spiritual realities after all.
How about letting them help you?

Do yourself a favor. Look at this recreation of today's
http://jewishworldreview.com/ page and follow its directions. Click the link for it. You won't be sorry.


JWisdom.com
By Binyamin L. Jolkovsky
Please Listen to this Godcast
We are doing something VERY different. Most of today's 5-MINUTE offering is music. You will find it inspirational. At the very least, I can guarantee it will be thought provoking.
There's a backstory.
PLEASE give us your feedback!







Go ahead. Help yourself or someone you know to feel even better. Read the soothing thoughts and cost-cutting information in EMPOWER Yourself to Cope with a Medical Challenge. Buy it at Booklocker TODAY http://booklocker.com/books/3067.html!




Face Your Medical Problems with Dignity.
Face Your Future with Optimism.

Friday, June 20, 2008

Mental Health Therapists Agree: I Know How to Help You to Cope

17 Sivan 5768

Just in case you're wondering how well I can comprehend the grief you're going through and how realistic I am at dealing with that challenge, I'm going to let you in on some behind-the-scenes reality in my life. I edit other people's books from time to time (I provide professional writing services in my diverse career efforts). Several of those books are by mental health experts. They trust my insights as well as my editing skills.

Here's a glimpse of how one mental health professional thanked me for capably editing an early version of his book (published by
Targum Press) that helps teens to cope with death, particularly the deaths of loved ones:




Saying Goodbye by Neal Goldberg and Miriam Liebermann (Hardcover - 2004)
Excerpt -
page 19: "... Additionally, many thanks to Yocheved Golani who was most helpful in editing an early manuscript. We ..."


Want to learn how to manage your medical challenge?
Trust my colleagues in the writing world.

BUY YOUR COPY OF

It's My Crisis! And I'll Cry if I Need To: A Life Book that Helps You to Dry Your Tears and to Cope with a Medical Challenge

TODAY!



~*~*~*~

To your good health,

Yojeved Golani
Coping with a Medical Crisis?
Make the Changes You Need in Your Life.