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A Health Information Management professional, I survived a life-threatening emergency with information that only a person of my professional experience would know. And I’m sharing it!

Showing posts with label wrinkles. Show all posts
Showing posts with label wrinkles. Show all posts

Tuesday, December 8, 2015

Remove the Wrinkles in Your Gift List: How to Handle the Gift-giving Season

B'SD

26 Kislev, 5776




I've enjoyed the warmth of friendship plus the glow of Hanuka candles at parties for the past two nights. I'm invited to another party this evening, and making one of my own tomorrow night.

I realize that it is Kwanzaa and Christmas season, too, and that many of my readers are wondering about suitable and affordable gifts for friends, family members and work colleagues. I have a list of ideas to offer that could very well meet your needs:




1. Gifts from the heart. Promise to run specific errands or to teach someone a skill you can impart to them. Your investment in time and someone's quality of life is a gift from the heart.




2. Love notes. Leave them around the house or office, praising some behavior, remark or insight in the person you appreciate. A show of appreciation is a gift that lasts forever. All it costs is a bit of time to share your thoughts.

3. Give the person something that they need. If they're ailing or dealing with someone who is sick, they might appreciate a book that they and their loved ones can share to minimize problems and to maximize happiness. Buy a copy of





Click the picture and have it delivered to the recipient when you make your order.

I hope that the above ideas took the wrinkles right out of your furrowed brow and gift list.




Buy the E-book or print edition of EMPOWER Yourself to Cope with a Medical Challenge





Face Your Medical Problems with Dignity. Face Your Future with Optimism.

Fill your shopping list with simple, loving solutions.

Wednesday, April 28, 2010

For ALL the Wrinkled Ladies (and Gentlemen)!


B'SD

14 Iyar 5770

The best wrinkles are laugh lines. I hope you'll make a few when you join Anita Renfroe laughing at life and more. Kinda puts more bounce into the Beyonce song. C'mon men, laugh along. We love you as you are, lines and all.






EMPOWER Yourself to Cope with a Medical Challenge.

Coping with a Medical Crisis?
Make the Changes You Need in Your Life

Wednesday, January 28, 2009

GOOD NEWS: You CAN Refuse to Ruin Your Health!



B'SD

3 Shvat 5769



I want to point out that yesterday's post was actually GOOD NEWS.

Why?

Because YOU CAN CONTROL what you eat and drink.


Imagine the joy of ending too many doctor visits, colds, bouts of weakness or lightheadedness simply because you sip on water instead of body/health destroying sugary drinks.

Imagine growing wealthier because you take fewer sick days off from work. Gosh, what can you do with the money you'll earn from more full workdays on your paychecks?

Count the improvements you'll accrue by ridding your diet of excess sugar: increased energy, more clear-headed thinking, glowing skin, easier trips when going to the toilet (huh? You didn't know that excess sugar can make you constipated?).


Golly. All you have to do to improve your health THIS MUCH
is to drink more water. So simple.


Here's an important tip on how to succeed with your new water-drinking habit: Make your lifestyle change slowly, not in one big gulp. Add more pure water to your menu gradually, over time.

Yes, you'll need more trips to the toilet, but guess what'll be pouring out of you? Internal junk.

Water cleans your entire body up.

Add one more glass of water to your tummy today. Add another one tomorrow. Keep adding more glasses of water (or unsweetened tea) as you can tolerate them. Making too sudden a change can backfire. Go slow and steady. Easy does it.

Oh? Did you know that wrinkles are less noticeable
in skin plumped up by refreshing water?

One more item: I've warned you MANY times about cell phone hazards to your health, and that of your children. Here's more proof about the integrity of my concerns:



to learn more simple solutions for improving your health.


For less than $20.00 you just might prevent many expensive doctor bills
and lots of personal misery.

No guarantees, just a hunch that your health could improve.




To your improving health,

Yojeved Golani
Coping with a Medical Crisis?
Make the Changes You Need in Your Life