Save your sanity, time & money!

Need solutions for the medication, medical appliances and/or medical travel that you can't afford? READ EMPOWER Yourself.

A Health Information Management professional, I survived a life-threatening emergency with information that only a person of my professional experience would know. And I’m sharing it!

Showing posts with label Xmas gifts. Show all posts
Showing posts with label Xmas gifts. Show all posts

Tuesday, December 27, 2016

Refine Your Inner Silver!

B'SD

27 Kislev, 5777

Need another peek into EMPOWER Yourself to Cope with a Medical Challenge before you decide to buy it for yourself or someone else? Here you go:




Refining Silver

A group of women met regularly for a Torah/Bible Study class.  While they were studying the book of Malachi, in chapter three, they came across verse three, which says: "He will sit as a refiner and purifier of silver."

This verse interested the women and they wondered how this statement applied to the character and nature of G-d.  One of the women thought it might be a good idea to find out more about the process of refining silver, and get back to the group at their next meeting.

The next week, the woman called up a silversmith and made an appointment to watch him while at work.  She didn’t mention anything about the reason for her interest, beyond her curiosity about the process of refining silver.

As she watched the silversmith work, he held a piece of silver over the fire and let it heat up.  He explained that in refining silver, one needed to hold the silver in the middle of the fire, where the flames were the hottest as to burn away all the impurities.

The woman thought about G-d holding each of us in such a hot spot, and then she thought again about the verse that "He sits as a refiner and purifier of silver."  She asked the silversmith if it was true that he had to sit in front of the fire the entire time the silver was being refined.

The man answered yes, that not only did he have to sit there holding the silver but he had to keep his eyes on it the entire time it was in the fire.  If the silver was left even a moment too long in the flame, it would be destroyed.

The woman was silent for a moment.  Then she asked the silversmith,

"But how do you know when the silver is finely refined?"  



He smiled at her and answered, "Oh that's easy – when I see my image in it."




Learn how and what to pack for hospital or rehab center stays, how to respond so that stubborn or rude medical personnel will meet your needs, and find out about charitable organizations willing to pay part or all of your specific medical costs!

Buy the E-book or print edition of EMPOWER Yourself to Cope with a Medical Challenge. 





Face Your Medical Problems with Dignity. Face Your Future with Optimism.

Fill your mind and heart with upbeat thoughts and feelings.

Monday, December 26, 2016

Make Holiday Season Happier and Healthier in One Click!

B'SD

26 Kislev, 5777

If you want to make holiday season happier and healthier for someone, give them a book that a Methodist minister, rabbi, medical and mental health practitioners recommend:


http://www.booklocker.com/p/books/3067.html?s=TrackingCode


There's a reason that it's been in the #1 or @2 spot at the Recommended Reading spot of the Musella Foundation site almost since the first edition came out!

Need to give your gift super-fast? Choose the E-book for immediate delivery.






Buy the E-book or print edition of EMPOWER Yourself to Cope with a Medical Challenge. 

Here's an excerpt of the soothing text that helps you to rank priorities and to find solutions to many kinds of problems:

Listen to the Person Before You - Lessons for Caregivers

I'm going to address a troubling problem for ill people: rude and cruel caregivers who pay little, if any, attention to the patient’s remarks. I've witnessed this maddening glitch first-hand as a witness to, and as the victim of, someone's failure to listen.

Many caregivers insist that they are noble, correct and in charge when caring for patients be they friends, relatives or clients. HOWEVER... here's how the conversations between some caregivers and the people they're allegedly caring for tend to go (fill in the blanks as appropriate.):

"I know what you need..."

"I want to..."

"Stop talking. Listen to me; I know what's best for you..."

"I'm going to... Now just stop that and let me..."

"I don't want to hear you say 'I can't.' Would you just let me...?"

Did you hear the sick person above the din? Me neither. And far too often that silence leads to a deteriorating patient who's already ill, and an increasingly strained relationship.

The name of the problem is "Inflated Ego." Or what is sometimes called "I Disease." The caregiver is bossing around the ill person, issuing this barrage of "I, I, I, I," messages while genuine medical needs go unmet. This is not a healthy situation. So, I'm providing a reality alert: The caregiver is NOT the most important person in this scene. The patient is the VIP (Very Important Person) here!

Here's the information that's being drowned out, along with the despairing person who needs medical help:

"That's the wrong medication/food you're giving me."

"You're hurting me when you move me around so hard. I'm not a rock."

"You're still holding the wrong medication/food."

"The doctor said not to do it like that. You're supposed to read the directions."

"You bet I'm upset! Please stop talking/shouting/screaming over me and listen. Just listen!"

***

Ready to close your mouths and find out how to solve the problem? Great! Hold that pose while the ill person in your care expresses their concerns. Next, wait for him or her to ask you to explain what you heard and understood. Only then may you speak. Get it? Conversation is an interactive activity.

When you enter the ill person's room, do not start talking. Smile. Observe the scene: does the ill person seem tired/rested/content/upset/warm/cold/in or out of pain?

Ask the patient these questions, one at a time: "How are you?" and "Did anything change since we last spoke?" "Please tell me if you want something." Then LISTEN without interrupting as the person responds to you, one question at a time.

Do not treat sick people as fools. Do not threaten them. Do not speak in a condescending manner to people who are sick. You might be dealing with neurological or physiological changes that the patient(s) cannot control. This is not a matter of patient willpower, this is a medical reality. You might not realize the level of physical or emotional pain you're unnecessarily causing to that person. You just might damage someone's already fragile health by using the wrong medicine, medical appliance or food item, let alone the wrong attitude.

Ordering ill people to "Snap out of it! Stop acting sad and sick" is cruel. Behave respectfully or have someone else perform the personal care. Your change in behavior just might improve someone's quality of life. Prevent unwarranted suffering. Remember: communication is supposed to be fair and productive. Good communication ends in relief.

One more item on this sensitive subject: study the sick person's behavior and body when hired help is providing medical care. Elder abuse and other abuses in the medical world exist. Prevent and end them by practicing good sense. Listen with your ears, eyes and heart.

Here’s a handy list of caregiver tips, developed from my personal experience and that of some of my Self-Help Coaching clients:
·         Make a chart of all medications used by the loved one you’re helping. Tactfully help him or her to remember to take those medicines.
·         Ask everyone who enters the patient’s room if they have washed their hands. "No" and silence are NOT acceptable responses.
·         Ask nurses to read drug orders out loud and match them to the patient’s arm bracelet BEFORE giving something to the patient.
·         Bring easily portable stuff on visits: a deck of cards, iPODs or other devices for playing music, or something else that the patient enjoys. Coax the patient to use his or her brain.
·         Keep a little notebook with your observations so you can discuss your concerns with medical staff, family and friends in a productive NOT GOSSIPY manner. Write the notes discreetly. Trust me, sick people notice things. And we tend to be easily upset.
·         NEVER give a patient medication without proper supervision.
·         Don’t help the patient in and out of bed unless the medical staff trained you to do this safely.
·         Help the sick person to escape the confines of being ill. A car ride, a day in the park or gentle beach, perhaps a shopping center with comfortable seating areas, a family event, are just some ideas for trips. Cabin fever can slow down recovery and coping processes. Changes in scenery can work wonders.
·         Cheerfully help with housework: cooking, cleaning, child care, lawn care, etc. Find out if meals can be safely made by other people.
·         Allow the person to speak about their medical/emotional crisis. The release leads to perspective, emotional relief and healing. In mental circles, this is called "venting" and wow it’s a great help!
·         Chat with the patient about life. Your work, news headlines, funny incidents, something other than illness.
·         Forgive the person for saying or doing something unusual. Some medications affect behavior and memory, let alone body functions. Thinking clearly might be a struggle for someone coming out of anesthesia or taking medications. The challenging medical situation is a hard thing to manage on its own.
·         Bite your lips! Don’t focus on what your loved one can or cannot do. Infantilizing a person facing a medical or emotional crisis is cruel and harmful. DO FOCUS on what the person can do and intends to do. Meeting goals, and trying to do so, is strengthening in many ways.
·         Assist the person in your care when they’re taking medication. Wipe lips as necessary, and with a gentle touch. Remember also, that eyesight might be affected. He or she I might not be able to read the small print on the bottle.
·         Be gracious about sleeping problems. A person facing illness could have difficulty sleeping. Gently and firmly explore what will help the person to relax, to enjoy restful, restorative sleep.
·         Empower the patient. Let him or her make choices, use the television remote and anything else they’d like to do within reason. Offer to help the person to create a list of goals on a paper or a poster-board they can more easily read. Check off accomplishments and celebrate them.
·         Have patience. Be respectful. Know that you cannot possibly understand the illness experience from the patient’s perspective. Some things are hard to convey. Practice a compassionate pose on your facial muscles. Use it often.

While we're on the topic of patience and perspective, consider this: One of the worrisome - and dangerous - problems for people with cancer is loss of appetite from chemotherapy (sometimes referred to as Cancer Anorexia). That causes an ever-lowering calorie count. Not a good side-effect!

Cancer upsets metabolism. Chemotherapy traumatizes the human body, creating the need for superb nutrition. Side-effects such as nausea, vomiting, diarrhea and physical weakness from chemotherapy make food most unappetizing. Both problems combined mean the affected person keeps losing weight, mostly from muscle loss.

A delightful solution to the problems is to put some thought, family and friendship energy into preparing highly nutritious and visually appealing meals for a person with cancer.  Imagine the good that can do for someone who desperately needs body-building food.

The need for nutrition is true for any seriously ill person, no matter who is facing a medical crisis or why. Look at the situation from the situation of a sick child, elderly person, or anyone who's ill and their worldview. Do they lack teeth? Do they have mouth sores that will be further irritated by food and hot or cold temperatures? Is the person's gag reflex going to be problematic?

Scolding is NOT appropriate. Making fun of the person refusing or unable to eat is cruel, not helpful. Neither are guilt trips. Cook up a meal and a plan to get the suffering person to eat it. Focus on pleasure, soothing results, and compassion.

Find solutions. Use blenders to create smooth, easily swallowed textures. Straws make food fun for little ones sipping blended food with soup or water added to it. Warmish gello is a quick picker-upper for someone trying to build strength to swallow more nutritious fare (it also soothes sore throats). Use towels as bibs for larger diners who spill food despite their best efforts to be neat. DO NOT COMPLAIN about the laundry this will cause. Here's a nice dessert for everyone involved: by helping the ill person to eat better, you'll feel better for expressing a level of kindness unparalleled in the medical world.

While we're on the topic of good manners, here's the skinny on Wheelchair Etiquette 101:

People who use wheelchairs don’t do that for your convenience. Think of it this way: the wheelchair is similar to an arm, leg or any other necessary body part for the person sitting in one. A wheelchair is literally the extension of a person's body, not a toy or handy-dandy catch-all.

You don't smear fingerprints on someone's glasses, do you? Try out their hearing aids? Of course not; that's crossing personal boundaries. When you fail to heed the personal boundaries that wheelchairs represent, you make people uncomfortable...





Face Your Medical Problems with Dignity. Face Your Future with Optimism.

Fill your shopping list with things that people appreciate!



Tuesday, December 8, 2015

Remove the Wrinkles in Your Gift List: How to Handle the Gift-giving Season

B'SD

26 Kislev, 5776




I've enjoyed the warmth of friendship plus the glow of Hanuka candles at parties for the past two nights. I'm invited to another party this evening, and making one of my own tomorrow night.

I realize that it is Kwanzaa and Christmas season, too, and that many of my readers are wondering about suitable and affordable gifts for friends, family members and work colleagues. I have a list of ideas to offer that could very well meet your needs:




1. Gifts from the heart. Promise to run specific errands or to teach someone a skill you can impart to them. Your investment in time and someone's quality of life is a gift from the heart.




2. Love notes. Leave them around the house or office, praising some behavior, remark or insight in the person you appreciate. A show of appreciation is a gift that lasts forever. All it costs is a bit of time to share your thoughts.

3. Give the person something that they need. If they're ailing or dealing with someone who is sick, they might appreciate a book that they and their loved ones can share to minimize problems and to maximize happiness. Buy a copy of





Click the picture and have it delivered to the recipient when you make your order.

I hope that the above ideas took the wrinkles right out of your furrowed brow and gift list.




Buy the E-book or print edition of EMPOWER Yourself to Cope with a Medical Challenge. 





Face Your Medical Problems with Dignity. Face Your Future with Optimism.

Fill your shopping list with simple, loving solutions.

Tuesday, December 23, 2014

Lowering Anxiety with an Education and Kindness

B'SD

1 Tevet, 5775

Before I go further with this blogpost, I want to thank the people who've expressed their sympathy and support to me for contending with that recent "There's another meningioma, and the MRI technician thought it was harming me?" shock to my system.

Your outreach and reaction to the situation is remarkable, the sort of goodness we pray to find in the world.


I want to underscore that it was a mistaken diagnosis. 
Humans are humans. 

GOD blessed me with competent clarification
from the new neurosurgeon on my medical team: 
Nothing is amiss. 

Together we blessed me with the
ability to deal with 
an alarming announcement
in a calm, rational manner. 

My past practice with and dedication to
behaving sensibly, no matter what, paid off well.

My new neurosurgeon and I have a terrifically pleasant rapport. He and I agreed to do another photo-op same time, next year, to monitor things.

He responded pleasantly and thoroughly to all my questions, treating me and the friend who'd escorted me to the appointment with total respect and a sense of humor. I consider the whole phenomenon a gift from GOD.


http://www.aish.com/h/c/mm/Chanukah_Rock_of_Ages.html


I didn't post an update yesterday due to being down with a severe cold. The bug felled lots of people in my community. I'm happy to be feeling better today and want to share some important information.


One of the issues that this blog and the



book deal with is mental and emotional health 
(yes, they're individual realities).

I found an online article that highlights a point I make in my personal life and in my self-help coaching plus public speaking efforts: ASK the person with a problem what YOU can do to help them. 

Don't assume anything, not even that you understand the scope of the situation. Prophecy and mind-reading are not part of your picture, OK? 

Here's the article I suggest that you read and share widely: 

9 things I wish people understood about anxiety




Buy the E-book or print edition of EMPOWER Yourself to Cope with a Medical Challenge for yourself, a friend or a loved one. Improve someone's holiday season TODAY!

Face Your Medical Problems with Dignity. Face Your Future with Optimism. 

Find your inner hero or heroine and live up to him or her. It makes life much more pleasant.

Psst: EMPOWER Yourself to Cope with a Medical Challenge shows you how to do that!

 

Monday, December 8, 2014

Here's "practical comprehensive information for dealing with a health-related crisis" YOU Need!

B'SD

16 Kislev, 5775

As promised, here's another in this week's lineup of endorsements for




 "I received EMPOWER Yourself to Cope with a Medical Challenge one week after [suffering] my own medical crisis and found it very helpful. [It] will be of great benefit both in dealing with the fragile emotional health of sick patients and the stressful situation of the patient's caregiver… [with] very practical comprehensive information for dealing with a health-related crisis that is so seldom available to someone who is ill and preoccupied with their own troubles. 

"Ill people are often compromised and often don't know where to look for guidance. Putting so much useful information at their fingertips will help them navigate the difficulties of a confusing medical system. Combined with [the author's] encouragement to never give up hope, the book will be of great aid to anyone with a sudden serious medical emergency."


 - Daniel Eisenberg, MD, Department of Radiology at the Albert Einstein Medical Center in Philadelphia, PA; Assistant Professor of Diagnostic Imaging at Thomas Jefferson University School of Medicine; Medical Ethicist www.danieleisenberg.com 





Buy the E-book or print edition of EMPOWER Yourself to Cope with a Medical Challenge. 

Face Your Medical Problems with Dignity. Face Your Future with Optimism. 

Find, then use, the information you need.


 

Sunday, December 7, 2014

Feel Better FAST with a Spiritual Present for the Holiday Season

B'SD

15 Kislev, 5775      


Less than 2 weeks to go until Hanuka. Kawanzaa and Xmas are coming up, too.




Here's something that several people recommend for the people on your gift list who need medical miracles and soothing ways to deal with relevant needs:



I'll be sharing endorsements for the book
(including the updated edition) 
this week. Here's the first one...

January 3, 2007 - My dear Yochi,

Girl, you and I are kindred spirits.

I just finished reading your wonderful manuscript, and I stand in awe of you.

Fifteen and a half years ago I was the recipient of a heart transplant. I know what you mean about being wheeled into surgery, taking one last long lingering look at the people I loved and who loved me as those big doors closed behind me...

You are Jewish and I am Christian, but the importance of the spirituality you described was incredibly accurate. After I had been accepted as a candidate for a transplant, some ladies from my church visited me. One of them chirped, "We are praying that they will find a heart for you."

I was appalled. "Don't do that," I said. "You are praying for something bad to happen to somebody else. Pray as I do - that God will heal me, and leave the means up to Him and the doctors...

OK, God, I thought. You know what's best for me. Here I am. I'm yours...

Your workbook is great... 

Your book should make crises easier to face for most people. You did a great job with it.


Anyone who gets past self-pity long enough to pick that book up and get into it should have an easier time of it.

A crisis is a crisis, and your book doesn't change that. What it does is provide people with some practical advice on how to deal with a crisis.

Great stuff, Yochi!


After reading your book, I feel like hugging you...

Love, Carl


P.S. "A MUST READ for anyone facing a life-threatening or physically crippling illness" -- Carl Phillips, ASTA Certified Hospital Consultant and lay minister. 




Buy the E-book or print edition of EMPOWER Yourself to Cope with a Medical Challenge. 

Face Your Medical Problems with Dignity. Face Your Future with Optimism. 

Fill your mind and heart with faith that you can do so.

 


Thursday, November 27, 2014

What to do when You're Wondering Why YOU should feel Thankful...

B'SD


4 Kislev, 5775 

Sorry for the delay, folks. I've been trying to post footage of the new Bnai Akiva naming ceremony. Send me a link of the action if you can.

      

Canadians and Americans near and far are marking the "Thanksgiving" holiday weekend with in-laws, outlaws, illnesses, debt, too much food, and overspending on Black Friday despite previous declarations of "thank yous" to GOD for their bounty.

I suspect that they are trying to soothe inner agony that increases with the social pressure to appear cheerful, despite negative circumstances, at the holiday season.

Some of the participants bemoan their fates and sufferings verbally or inwardly, wondering why anyone else sees life with a cheerful perspective.


That misery will increase as Xmas, 
Kwanzaa 
and Hanuka 
come closer on the calendar 
because of:


  • Family time marred by symbolic victories by warring ex-spouses leave offspring and everybody wondering how to achieve happiness.

  • Over-exerting yourself somehow. 



  • Medical and mental health/emotional problems seeming to be insurmountable as the whole wide world smiles despite your pain.



  • A sense of "need" or social obligation to dine on seasonal foods bad for your body leaves you suffering on and off the toilet, perhaps in medical offices.



Want to prevent or minimize the suffering? 

Get your grin back as you learn how to lower your medical debts with assistance from charitable foundations worldwide. 

Read laugh-out-loud stories that validate your point of view, the improve on it.

Learn about air transport options for people in fragile health. 

Fill your need for medical equipment from modest hospital gowns to free wheelchairs, and all the stuff in between


Read


http://www.booklocker.com/p/books/3067.html?s=TrackingCode


You'll find funny stories to cheer you up, 
solutions to boredom, emotional roller coasters,
medical needs and more.

That will leave you feeling thankful.

Do you have a question about the book or your medical situation? Share you question in the "Comments" section or send me an E-mail. I just might have a satisfying answer for you.


 BTW, here's a doctor's advice for getting through Thanksgiving a bit healthier than you might without the insight!




Buy the E-book or print edition of EMPOWER Yourself to Cope with a Medical Challenge.  

Face Your Medical Problems with Dignity. Face Your Future with Optimism. 

Fill your holidays with solutions you or a loved one need.


 

Buy the E-book or print edition of EMPOWER Yourself to Cope with a Medical Challenge. 


 Face Your Medical Problems with Dignity. Face Your Future with Optimism. 

Fill yourself with self respect. 

 

Friday, December 27, 2013

Here's How to Buy the Book YOU Need - to Feel Better FAST!

B'SD

24 Tevet, 5774



I received an E-mail from a fan of this blog, 
asking how to buy


http://www.booklocker.com/p/books/3067.html?s=TrackingCode

The answer is simple 
and all over this blog.

Hotlinks in each blogpost 
take you directly to 
the book's publisher, 
Booklocker.

You can also buy it directly from the publisher 
by using the hotlinks in the right-hand margin
of this blog.

Booklocker mails the printed book 
to the address you provide.

Booklocker sends the E-book 
onto the computer monitor
you specified
as soon as you've paid for it.

It is illegal for you to share that E-book
with other people as it is a form of theft 
from my income and Booklocker's.

Here's how to order 
print or E- book
in 3 simple steps:

1) Click on the image of the book 
or on the title wherever it appears
in my blogposts. 

That takes you directly to 
the publisher's ordering page.

2) Choose which type of book you want: Printed copy or E-book.

3) Be sure to indicate where your order should be delivered.Pay for it.

After you made and paid for your book selection, 
Booklocker will send a printed copy of the book to you. 

You don't need to buy the printed version from other book sellers (you can, but they take longer to send it out).

Booklocker sends the E-book 
onto your monitor
as soon as you've paid for it.

print or E- book
when you click HERE.

I hope you'll feel, and BE better, after reading it.

Many readers have let me know they got their grin back in one reading. Then they shared those smiles with other people.




Buy the E-book or print edition of EMPOWER Yourself to Cope with a Medical Challenge.  


Face Your Medical Problems with Dignity. Face Your Future with Optimism. 


Find the book you - or someone important to you needs - by clicking here. Get YOUR grin back!