1) Decide that today’s the day you make improvements. 1 by 1, little by little. It’s a great way keep the faith and not burn out from taking on too much at once.
2) Uptalk yourself. Look in the mirror and say “I can do this. I’m awesome. And I’m gonna be even better!”
3) READ EMPOWER Yourself to Cope with a Medial Challenge TODAY! It’s filled with fun facts, good jokes and can-do ideas for improving your coping skills over time. The Global Resources section in the back even lets you know about organizations willing to pay YOUR medical costs!
Improve your health and your wealth. EMPOWER Yourself to Cope with a Medical Challenge.
Face Your Medical Problems with Dignity.
Face Your Future with Optimism.