B'SD
6 Kislev 5770
Why would you want to buy this E- book for yourself or someone else at holiday season?
It's MY Crisis! And I'll Cry If I Need To: EMPOWER Yourself to Cope with a Medical Challenge teaches readers how to rev up their energy and happiness levels on multiple levels! And WOW is it ever User Friendly;^ )
Check out some of the ideas presented in the manuscript:
One: eat nutrition-dense and age-reversing organic foods that repair cellular damage.
Two: Spend all the time you need with books, music and other media that strengthen your emotions and worldview.
Three: Count your blessings and list them on paper if that serves your emotional strengthening needs.
Four: Get into an exercise regime you can live with and enjoy (I do not advocate making yourself believe you must be a slave to the exercise gods. Working out needs to be fun so you have good short-term and long-term reasons to stick with it.).
Want to sample the text? Click the flapping pages and take the book for a test drive:
To Your ever-improving health and coping skills,
Yocheved Golani
Coping with a Medical Crisis?
Make the Changes You Need in Your Life
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