Save your sanity, time & money!

Need solutions for the medication, medical appliances and/or medical travel that you can't afford? READ EMPOWER Yourself.

A Health Information Management professional, I survived a life-threatening emergency with information that only a person of my professional experience would know. And I’m sharing it!

Monday, November 23, 2009

A User-Friendly How-to Book that Improves Your Health and Coping Skills!


6 Kislev 5770

Why would you want to buy this E- book for yourself or someone else at holiday season?

It's MY Crisis! And I'll Cry If I Need To: EMPOWER Yourself to Cope with a Medical Challenge teaches readers how to rev up their energy and happiness levels on multiple levels! And WOW is it ever User Friendly;^ )

Check out some of the ideas presented in the manuscript:

One: eat nutrition-dense and age-reversing organic foods that repair cellular damage.

Two: Spend all the time you need with books, music and other media that strengthen your emotions and worldview.

Three: Count your blessings and list them on paper if that serves your emotional strengthening needs.

Four: Get into an exercise regime you can live with and enjoy (I do not advocate making yourself believe you must be a slave to the exercise gods. Working out needs to be fun so you have good short-term and long-term reasons to stick with it.).

Want to sample the text? Click the flapping pages and take the book for a test drive:

To Your ever-improving health and coping skills,

Yocheved Golani
Coping with a Medical Crisis?
Make the Changes You Need in Your Life

No comments: