Save your sanity, time & money!

Need solutions for the medication, medical appliances and/or medical travel that you can't afford? READ EMPOWER Yourself.

A Health Information Management professional, I survived a life-threatening emergency with information that only a person of my professional experience would know. And I’m sharing it!

Showing posts with label Lymphedema. Show all posts
Showing posts with label Lymphedema. Show all posts

Monday, March 7, 2016

Lymphedema Awareness Month!

B'SD

27 Adar 1, 5776

My longtime real life friend Jesica Backal Meyers is an unusually wonderful person: Spirited, funny, and motivational. I have literally helped her to deal with her lifelong lymphedema, a painful, possibly debilitating accumulation of body fluids. Unmanaged, and sometimes despite the best management, lymphedema causes scarring from skin stretched past its elastic capacity.

Jes is helping to raise awareness about lymphedema, which causes many complications for people who have it. Here's her message, from Facebook:



Hi all,
Today marks the start of Lymphedema Awareness Month.
What only close family and friends know, is that I am a Lymphie Warrior (what those of us who have LE are called, and believe you me, a fierce warrior is what you HAVE to be to battle this nasty thing!). I have lived with this awful, unpredictable, often misdiagnosed, difficult to manage, debilitating disease since I was a little girl. Thankfully, right now, I have it relatively under control smile emoticon .
The reason I'm "coming out" now (and this is freakin' hard!), is that thousands of us Lymphies all over the world have made a promise that this is the year we will become pro-active in raising awareness of this disease in order to help others to identify LE, to get a correct diagnosis and to recognize the importance of embarking on the life-long, time-consuming, but imperative, protocol that controls the progression of LE (also finding a cure would be knda awesome). Please take a minute to read the infographic I attached to see if you or someone you know may be suffering from this condition. If you want more info, please feel free to pm me. BTW, I am very proud to say that Israel has an amazing LE support network!!!! May Hashem grant all of us a refuah shlayma from whatever ails us. . ‪#‎curelymphedema‬ ‪#‎lymphiewarriors‬ ‪#‎staylymphiestrong‬‪#‎lymphedemaawarenessmonth‬
Like

Comment


Here's a website that explains how to care for yourself or for someone who has lymphedema: Key Points about Lymphedema.

Israel's lymphedema sites are in Hebrew, in English, and in Russian.





Need affordable, possibly no-cost medical equipment for your condition? Find out how to get some from the charitable organizations listed in the E-book or print edition of EMPOWER Yourself to Cope with a Medical Challenge





Face Your Medical Problems with Dignity. Face Your Future with Optimism.

Fill your mind with accurate information and reasonable choices.

Tuesday, August 18, 2009

Lowering Lymphedema's Ill Effects

B'SD


28 Menachem Av 5769


My Self-Help Coaching efforts with people facing medical challenges led me to a woman with Lymphedema. Desperate for relief from the pain and swelling in her leg, she asked me for some time-honored treatments simple to use and to prepare.

Here's what I suggested.

  • STOP eating all dairy (cheese, etc.)
  • NO bread (of any kind) - you can buy sprout bread at health food shops instead

  • NO animal products (eggs, fish, chicken, etc.)

  • Drink a lot of lemon, water and cayenne mixed together

  • GO for a series of colonics

  • DRINK green smoothies (ask your local nutritionist how to prepare them)

  • EAT MANY salads and fruit, including watermelon and grapes.

  • BE in the sunshine and go to sleep by 10. Lack of sleep stresses the body.

  • Soak a 100% cotton flannel cloth with organic Castor Oil and place it on your inner thigh while resting. The oil can promote circulation. The cottony cloth holds it in place without causing chemical reactions.

Tell your medical professionals what you're doing so they can monitor progress and prevent new problems. Some techniques might work better than others for you. Some might not be advisable.



Be sure to see this interactive online resource:

Ask Questions About Cancer, Lymphedema and Exercise

Here's to YOUR ever-improving coping efforts with a medical challenge,

Yojeved Golani
Coping with a Medical Crisis?
Make the Changes You Need in Your Life