18 Av, 5776
Gosh, the Jewish year is winding up and we'll soon be in the thought-provoking month of Elul. That's when Jews spend more time than usual contemplating how to improve their characters, and doing so. Then comes Tishre, the month of the Jewish "High Holidays" of Rosh HaShana (New Year's/Time of Judgment) and Yom Kipur (the Day of Atonement for past errors).
One of the ways that people misbehave is with food. Eating for optimal health requires self-discipline, as does anything worthwhile.
Let's look at some evidence for developing necessary self-control (growth is a process, after all):
Check out the easily accomplished solution to a most agonizing problem!
Ginger is often used for flavor while cooking, as well as to ease nausea, but researchers found nanoparticles derived from the root may have healing effects that ease inflammatory bowel disease, according to a new study. Learn More. #TeamIBD
Want some help to improve your meals and self-control? I highly recommend contacting the folks at the
Learn how going vegetarian, doing specific exercises and changing my mindset saved my life and restored my sight. I was able to leave my wheelchair, walker and cane behind me forever.
Find out some life lessons that can help you, too.
You might even save money by learning of the charitable organizations willing to pay some or all of your specific medical bills! They're listed in the Global Resources section of the E-book and print edition of EMPOWER Yourself to Cope with a Medical Challenge.
Face Your Medical Problems with Dignity. Face Your Future with Optimism.
Fill your mind with facts, your soul with self-control. That's good for health!
