Showing posts with label dairy foods. Show all posts

Tuesday, October 15, 2013

How to Lower Europe' Cancer Crisis with a Menu

B'SD

11 Cheshvan, 5774

BBC has an alarming report entitled Cancer Costing European Union Countries 'Billions.'

The fact is that dairy foods have long ben implicated with rising cancer rates in any part of the world. Dairy is loaded with hormones suitable for young animals, not humans. That commercially processed and prepared dairy items have synthetic hormones added to them only complicates matters. Human bodies can't tolerate the onslaught. It wreaks havoc with the digestive and other systems.

Here's a quick peek into some online resources about the dairy-cancer connection:

Consumption of Dairy Products and Colorectal Cancer in the European Prospective Investigation into Cancer and Nutrition (EPIC)

PCRM | Health Concerns about Dairy Products
www.pcrm.org/health/veginfo/dairy.html‎
Follow @pcrm .... The relation between dairy products and ovarian cancer may be caused by the breakdown of the milk sugar lactose into galactose, a sugar ...
PCRM | Milk and Prostate Cancer: The Evidence Mounts
pcrm.org/health/health...//milk-and-prostate-cancer-the-evidence-mounts‎
by AS Gun - ‎Related articles
Five studies comparing cancer patients to healthy individuals found a similar association. One of these, conducted in northern Italy, found that frequent dairy ...
PCRM | Dairy Products Increase Risk of Prostate Cancer
www.pcrm.org/health/.../dairy-products-increase-risk-of-prostate-cancer‎
Feb 1, 2013 - Dairy products can increase the risk of prostate cancer, according to a new study published in the Journal of Nutrition.
The Cancer Project: PCRM
www.cancerproject.org/‎
The Cancer Project promotes cancer prevention and survival through a better understanding of the link between nutrition and cancer. Through research ...
PCRM--Health--What's Wrong with Dairy Products?
www.scienzavegetariana.it/nutrizione/pcrm/pcrm_dairy.html‎
reproduced from Physicians Committee for Responsible Medicine - URL: ... Breast and prostate cancers have also been linked to consumption of dairy products, ...

Clean up your plate. Lessen the amount of dairy products you eat until you're not eating any. Your body can recover when you lighten its load.

Worried you can't cope without dairy foods? Watch this space for the coping strategies coming up.

Item 1

Buy the E-book or print edition of EMPOWER Yourself to Cope with a Medical Challenge.

Face Your Medical Problems with Dignity. Face Your Future with Optimism.

Feel better with accurate information.

Thursday, June 21, 2012

Breast Cancer Risks On Your Plate

B'SD

1 Tamuz 5772

I happen to be preparing a news story about breast thermography and chanced upon information that backs up a claim I've made on this blog and in EMPOWER Yourself to Cope with a Medical Challenge. That information is at Breast Cancer Risk Factors.

In brief, you're probably eating foods that can cause cancer. That's not some vegetarian enthusiast telling you this ladies and gentlemen, it is the commentary from a medically-related business focused on protecting human health.

Care to learn more information so you can cost-effectively and sensibly EMPOWER Yourself to Cope with a Medical Challenge?

READ

Buy the E-book or print edition today for a brighter tomorrow at http://booklocker.com/books/3067.html.

EMPOWER Yourself to Cope with a Medical Challenge.

Face Your Medical Problems with Dignity.
Face Your Future with Optimism.

And better food options.

Tuesday, June 30, 2009

A 4-Point Plan for a Summer Without Bug-Bites!

B'SD

9 Tamuz 5769

I live in a HOT, humid climate and

wow it brings out biting bugs.

But I don't scratch at bites all day and night.

I use lavender oil.

Yep, mosquitos dislike the scent of lavender oil. Here's more good news: lavender oil is not just for females.

MEN can also use lavender oil without ruining a manly image.

Apply it when you go to sleep.

Here's your 4-Point Plan for preventing bug bites:

Place a drop of the oil on your

1. Hands
2. Feet
3. Hair line
4. and on your Face.

A few drops on the pillow is nice.

Wives might like that ;^ )

If you prefer not to smear lavender oil on your skin, add a few drops to the water bowl of an incense burner. Or use citronella oil if you prefer (but not on your skin). Ignite a tea-light candle in the designated area below. Now relax as the air clears out from buggy problems.

Hmm, let's make this a 5-Point Plan for a summer without mosquito bites. Did you know that mosquitoes lo-o-o-ve the blood of people who drink animal milk? Now you know to stay away from dairy. ALL dairy.

Okay, okay, you want ice cream. And milk on your cereal. Definitely dairy. So, let's cope with the reality.

Drink Sheba (Wormwood) tea. Buy it with your vial of lavender oil from the local health foods market or if you're in the right part of the world, at your regular grocery store.

Sleep like a baby tonight! And take on the itchless day.

Want more simple solutions in your life?

Click on I'm Buying "It's MY Crisis! And I'll Cry if I Need To: A Life Book that Helps You to Dry Your Tears and to Cope with a Medical Challenge" to make my health care easier.

To your good health,

Yojeved Golani
Coping with a Medical Crisis?
Make the Changes You Need in Your Life

Friday, May 16, 2008

Real Men Don't Need Dairy Foods. NOBODY Does!

11 Iyar 5768

It takes A LOT to make me post a Friday update. I like long weekends ;^ )

But this update shouldn't wait. MEN, this one's for you.

ACCORDING TO this Departments of Nutrition and Epidemiology Harvard University School of Public Heath study, dairy intake can cause PROSTATE CANCER in men.

Skip the Milk Mustache.

Many people unwittingly endanger their health with dairy products. Lots of adults believe that dairy foods are nutritional for human bodies. "They're not," according to Dr. Neal Barnard of The Physician's Committe for Responsible Medicine. He often speaks of clinical evidence showing that human consumption of dairy foods can lead to diabetes and other health problems.

Cow milk is good for young cows and goat milk is great for kids with four feet, tails and shaggy coats. But the stuff's NOT for humans.

Organic or not, dairy items do not belong in human bodies past infancy. The ideal form of dairy nutrition for human infants comes only from Mommy. Second best (if Mommy can't provide) is a baby-compatible formula.

See this information-packed site to learn about actual medical evidence that DAIRY DOES YOU NO GOOD. IT HARMS YOU.

Men, lose the belly fat. Get your 6-pak abs in shape without dangerous dairy foods. Ladies, learn from the guys. Trim your form and improve your overall health by banning dairy foods from your menu.

And get a load of this insight about how DAIRY FOODS CAN DAMAGE your BONES AND THE REST OF YOUR BODY: OSTEOPOROSIS

~*~*~*~

Suffering with a Medical Crisis?

Want to learn many more can-do healing/coping strategies?
Then read, benefit from, and tell others about
It's MY Crisis! And I’ll Cry if I Need To.

Buy someone a copy of It's MY Crisis! And I’ll Cry if I Need To.

Order it in book stores anywhere if it’s not on the shelves.
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SAVE on large orders of It's MY Crisis!

To your good health,

Yojeved Golani
Coping with a Medical Crisis?
Make the Changes You Need in Your Life.

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Buy it for Yourself or Someone You Love

The author is a survivor of a Petroclival Tentorial Meningioma, and impressing the medical world with her recovery!

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Learn how to communicate more effectively with medical professionals on pages 55 - 58.

Make your needs clear to healthcare pros, family and friends – including annoying visitors! Pages 59 & 66-69 let you know what to do. Be sure to read the part entitled "Walk a Mile in My Shoes" aloud to them.

Limited somehow by your medical situation? You'll be stronger – perhaps wealthier - after learning what to tell (and when) to potential employers in Chapter 12, "Employment with a Disability."

Find out how to lower your costs in the Global Resources section at the back of the book.

Buy It's MY Crisis! And I'll Cry If I Need To: EMPOWER Yourself to Cope with a Medical Challenge for yourself or someone you love.

INSPIRING SPEAKER... DYNAMIC WRITER...

Yocheved can EMPOWER You to Improve YOUR Emotional and/or Physical Health!

Invite Yocheved to speak for your community, organization or tv/radio show: giveretgolani@gmail.com.

It's My Crisis and I'll Cry if I Need To offers practical, powerful, and creative tools to empower anyone undergoing a medical crisis. Learn what to say to unpleasant people (relatives and medical staff included), and how to get them on your side!

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Please share your name and contact info when posting messages to me. "Anonymous" isn't an enlightening signature. Let's connect!

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You need people to cooperate with you, to help with your healthcare. And you need to lower your costs. But friends & family complain that you're moody, short-tempered and forgetful.

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"It's MY Crisis! And I'll Cry If I Need To: EMPOWER Yourself to Cope with a Medical Challenge" teaches you what to say if people make fun of you for crying in fear or shame at your diagnosis, and what to do if people behave rudely to you in the hospital.

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The first edition was a hit! It's been #2 on the Musella site since Nov. 2 2008! The Updated Edition is going strong.

Reviews of "It's MY Crisis! And I'll Cry if I Need To"

I loved your book! I gave it to many friends of mine. Arlene Abrams of Trixie & Jane
www.trixieandjane.com

"Inspirational. Informative. Entertaining. Powerful stuff!" - S. Schnee

"I received EMPOWER Yourself to Cope with a Medical Challenge one week after I suffered my own medical crisis and found it very helpful. [It] will be of great benefit both in dealing with the fragile emotional health of sick patients and the stressful situation of the patient's caregiver… [with] very practical comprehensive information for dealing with a health-related crisis that is so seldom available to someone who is ill and preoccupied with their own troubles.

Ill people are often compromised and often don't know where to look for guidance. Putting so much useful information at their fingertips will help them navigate the difficulties of a confusing medical system. Combined with [the author's] encouragement to never give up hope, the book will be of great aid to anyone with a sudden serious medical emergency." - Daniel Eisenberg, MD, Department of Radiology at the Albert Einstein Medical Center in Philadelphia, PA; Assistant Professor of Diagnostic Imaging at Thomas Jefferson University School of Medicine; Medical Ethicist http://www.daneisenberg.com/

"… a powerful 'can-do' message to those most in need of it …It could save your life or the life of your loved one. This combination of positive attitude and positive action makes this guide useful and complete. Its lessons extend far beyond the medical sphere to life challenges whatever they may be: lessons we can't afford to ignore." – Life Coach Y. Ives, England

“I’ve given Yocheved’s book to therapists and to several patients on chemotherapy. They found it very helpful.” - Abraham J. Twerski, M.D., Gateways Addiction Rehabilitation Founder and Therapist

"She’s Jewish and I'm Christian, but the importance of the spirituality in It’s MY Crisis! was incredibly accurate.” Carl Phillips, ASTA Certified Hospital Consultant and Wesleyan lay minister

"... This life-saving workbook will help you direct your thoughts in positive, constructive ways that will make a big difference for you and your loved one. It's a lantern in a dark night from someone who's 'been there, done that.' And if you follow its suggestions, you'll likely come through the crisis better, not bitter. It's filled with wonderful ideas." Robin L. Silverman, Fullistic Living(TM) Fortune 500 Motivational Speaker

"Through her inspiring honesty, courage and strength, Yocheved shows us how the importance of a positive attitude and will to live are both essential to healing and recovery through all of life's challenges." - D. Topolosky, Psychologist

"A very helpful book. I bought multiple copies for friends and family. Spiritual, comforting, funny and informative." Menachem, Menachem Herman Orchestra

"... The inspiration and determination of this woman through positive reinforcement and amazing faith has made her a medical miracle and a wonderful example to us all. It's a must read for all!" - Renee Crowell

"An incredible wealth of information: spiritual, philosophical, medical, psychological, etc! The book is filled with sound ideas and sage advice." D. Myers

"… this insightful and uplifting book guides us to confront illness in a multi-modal fashion... using all resources at our disposal—humor, creating a positive emotional environment, self-nurturing, friends, outside resources, medical and alternative practitioners—to fight illness.

"Yocheved Golani gives excellent advice on how we can build and preserve good morale, get help when we need it, stay organized with appointments, medication, bills, etc., prepare for hospitalization, focus on our blessings and healing.… this book gives Resources... contact information about organizations and treatment centers that deal with specific medical problems... that most people wouldn't know how to find, including compassionate clowns, services for blind people, where to get free medical care and medications, and where to enroll in clinical trials.

"It's My Crisis!" masterfully offers ... practical recommendations, emotionally-uplifting advice, medical resources, and spiritual guidance to face, and hopefully overcome, medical illness. In the process, [Yocheved] inspires us to transform ourselves into better spiritual and emotional beings." - Dr. Lisa Aiken, Psychologist

"A truly amazing and uplifting story - the book, is a must have manual, not only if you're going through a crisis - but gives strength to everyone, seeing how 1 woman, is so brave and so clear about where her Blessings come from - Hashem. Buy the book, read it, and buy it for a friend, you'll be glad you did. " - SH

Read this Excerpt from "It's MY Crisis!" Medical, Mental Health Professionals Use it! You Can, Too:

IT'S HARD TO COPE The pressure's on. We want to be heroes at saving our own lives, or somebody else wants us to be heroic. [But] we feel like quitting this scary situation. As the mental pressure builds, our minds sort of explode. We might start asking "Why is this happening to me?" We don't ask that question because we necessarily want answers… The question is really about accusing GOD of having made a mistake- a BIG mistake. We don't believe we deserve the troubles and pain that we're in... it can make a suffering person feel infuriated. That can lead to a sense of guilt. [You need to realize that] acceptance is a process. Normal people need time to come to grips with their medical crisis… Asking "Why ME?" [could mean] "How can I get out of this situation?" … What if you're afraid that you DESERVE this medical crisis? I have two user-friendly responses to those questions…

RESOURCES … information helpful to people facing medical crises worldwide…

Hire Me to Speak for YOUR Organization:

BOOK ME TO SPEAK FOR YOUR ORGANIZATION!

G-mail not working? Click HERE.

AUDIENCE COMMENTS
"Rich in resources for healing. Cutting-edge information and great prose." Emcee

"... This comprehensive book helps individuals navigate the medical system... when dealing with medical crises for oneself or for a family member. There is an abundance of resources, including special doctors, listed toward the end of the book." - Laurie Sussman

"I just heard you on the radio. I can honestly say that you were amazing and very inspiring." - Sara Dina Golembo

NOVEMBER 11 2007 : "I had the privilege of having Yocheved speak [in my] home yesterday. If you have not had the opportunity to hear her amazing story and read her new book, you are truly missing out. It is a life-changing experience. One that I am very grateful to have had... Do yourself a favor and let Yocheved's experience change your life!" Renee Crowell

DOES YOUR ORGANIZATION SERVE THE NEEDS OF ILL PEOPLE? Need a speaker? INVITE ME to speak about Coping with Illness techniques for a crowd.

Get Your Grin Back with Giveret Golani Self-Help Coaching!

My SELF-HELP COACHING Services

MEETING GOALS. PLANNING STRATEGIES.

TIME and ORGANIZATION MANAGEMENT.

IMPROVING YOUR HEALTH .

COPING with EMOTIONAL and PHYSICAL STRESS.

Conventional therapy focuses on the past. My Self-Help Coaching focuses on your present and more importantly, on your future!

We'll work together to identify and to build on your existing strengths. You can use ensuing insights into achieving productive goals.

Giveret Golani Self Help Coaching is based on using the TOOLS that work for an individual client. The GOALS of Giveret Golani Life Coaching are to assist you in making desired transitions in your personal lives, enabling you to increase your self-esteem and to make more and ever-greater accomplishments. We'll focus on your future and on getting better results than you've experienced in the past.

Listen to how a recent client praised my work: "...I just wanted to let people know about a great resource I discovered. She does life / self-actualization coaching, among many other things. She's written several books, please take a look at the links below. She has very deep wisdom from life experience, and a great deal of practical sense. She specializes in coping with serious illness, but she works with all kinds of issues, as well. I had a great session with her today where she took a heap of ungrounded aspirations (eg., I want to write / get my ideas out into the world....somehow) and, in an hour and a half, turned them into a viable,workable action plan I could get started on and feel good about right away (a timeline and lots of practical sugestions to focus my energy on an attainable goal..."

You won't get lectures from me about what to do with your life. We'll explore that topic together! I'll listen to the goals you want to reach, ask lots of clarifying questions, then work with you to achieve your goals. You set the pace, I help you to keep going and to reach your destination.

Contact me to learn more: giveretgolani@gmail.com

Medical Disclaimer

The information and ideas in my Self Help Coaching work, in this blog and in my book are not intended to replace personal advice from licensed physicians, and they do not constitute a doctor-patient or therapist-client relationship. Information in the above-mentioned resources is provided for informational purposes only. It is not a substitute for professional medical advice, nor a substitute for diagnosing or treating an emotional, mental, or medical condition. You need to consult board certified medical and mental health professionals in all matters relating to your health, and for suspected symptoms of illness requiring diagnosis or medical attention (including simple first aid). For spiritual matters, consult sensibly behaved clergy who demonstrate complete respect for your wellbeing. Your actions, based on information culled from my resource materials, are at your own responsibility and discretion. Yocheved Golani and Booklocker.com are not liable for any direct or indirect claim, loss or damage resulting from use of my book or blog and/or any media materials including web site(s) and blogs linked to/from it.

Readers RAVE About "It's MY Crisis!" Rich in resources. Cutting-edge information.

"This has such powerful life changing tools that it is amazing that it fits in one book. Really powerful insights that can improve so many situations even without an illness in the family. Great Work! A must read for anybody who really wants a better life!" Robert Hunds Oct 1 2009 (he found it via the flipping BookBuzzr below. It appears on my E-mail)
"I read thru most of Yocheved Golani's book. Of course I found it almost personalized so I treat it as a resource guide.I will undoubdedly re-read after I get an overview but it is a great read and she is obviously quite a woman." - James Owen (Tzadok Osher) Herlands
"... a helpful, informative text that can bring hope, help and humor to someone experiencing a medical crisis." - Dr. Lisa Aiken, Psychologist
"INSPIRATIONAL!!!" - R. Grund
"It is good. I added it as a recommended book to our book list." - Al Musella, The Musella Foundation For Brain Tumor Research & Information
Check out this GLOWING REVIEW by a world-famous psychologist!
Share the book with friends and loved ones, medical and mental health professionals, or read it alone. Start relaxing with the very first page. It’s MY Crisis! can solve or prevent MANY problems for you or your loved ones.

READ A SAMPLE CHAPTER:

See:
Solve, Even Prevent a Medical Crisis!

Reader's Reviews at Amazon.com

Details with Nikki Leigh

Rose Marie Wolf Interviews Yocheved Golani

"The workbook is very good! We're glad we had you speak for our clients and supporters." Karen Traub, co-founder Jewish Caring Network

“Friends of ours have a young child recently diagnosed with Muscular Dystrophy (currently a terminal diagnosis). I assisted them with [It's MY Crisis! And I'll Cry if I Need To]... It enabled them to face their challenge with strength.” Psychotherapist Jonathan Dove, UK

"It's MY Crisis! And I'll Cry If I Need To is very interesting and useful. It can help people with emotional difficulties. I have ALS disease, and I found much of Yocheved's advice useful. I have implemented it in my life. I recommend that everyone, including healthy people, read this book in order to increase the quality of their lives." Dr. Rahamim Melamed-Cohen, Former National Supervisor of Educational Programming for Israel's Department of Education - Jerusalem, Israel

"... Yocheved Golani has created a wonderful resource for those going through... life crises. Written with hopefulness, optimism... Yocheved’s book inspires and guides us to meet our own challenges with strength, determination, resilience, and faith." Shiela Strauss, Ph.D., Public Health Researcher USA

Benefit from the positive impact of the book’s humor, insight, can-do exercises and cost-cutting medical information.

The FIRST EDITION of It's MY Crisis! And I’ll Cry if I Need To truly is "A Life Book that Helps You to Dry Your Tears and to Cope with a Medical Challenge."

Get it from Barnes & Noble ! Free shipping on orders of $25 or more. Buy copies for family and friends!

Order DIRECTLY from the PUBLISHER, Booklocker, for faster delivery. For $13.95 plus shipping, you can ease your mind and cope better with a medical crisis!

Save money on bulk orders! E-mail angela - at - booklocker.com or CLICK HERE!

Want cases of FIRST EDITION of "It's MY Crisis"? Fax requests to USA # (207) 262-5544.

Save your sanity, time & money!

Tuesday, October 15, 2013

How to Lower Europe' Cancer Crisis with a Menu

Consumption of Dairy Products and Colorectal Cancer in the European Prospective Investigation into Cancer and Nutrition (EPIC)

PCRM | Health Concerns about Dairy Products

PCRM | Milk and Prostate Cancer: The Evidence Mounts

PCRM | Dairy Products Increase Risk of Prostate Cancer

The Cancer Project: PCRM

PCRM--Health--What's Wrong with Dairy Products?

Thursday, June 21, 2012

Breast Cancer Risks On Your Plate

Tuesday, June 30, 2009

A 4-Point Plan for a Summer Without Bug-Bites!

Friday, May 16, 2008

Real Men Don't Need Dairy Foods. NOBODY Does!

EMPOWER YOURSELF with the Updated 2nd Edition of "It's MY Crisis! And I'll Cry if I Need To"

The First Edition

Ratings by outbrain

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