Save your sanity, time & money!

Need solutions for the medication, medical appliances and/or medical travel that you can't afford? READ EMPOWER Yourself.

A Health Information Management professional, I survived a life-threatening emergency with information that only a person of my professional experience would know. And I’m sharing it!

Showing posts with label relaxation. Show all posts
Showing posts with label relaxation. Show all posts

Friday, January 22, 2010

Here's Why a HAPPY Doctor is Good for YOUR Health!

B'SD

7 Shvat 5770


Some days, things come together so well. Just yesterday I spent time explaining the importance of doctor-patient rapport to my audience at a mental health practitioner's convention (those professionals had arrived from around the world). That evening I surfed the 'Net and found this gem of an article:




I believe there's one other reality to consider in patient-doctor relationships: your practitioner might be terrified of malpractice suits and over-order tests to cover his or her assets and continued career. A patient's outbursts and other uncultured responses can worsen the situation. Remember, the doctor is already scared of you before the appointment begins.

A solution to the problem? No matter the cause of a medical professional's negative mood, you can make focused efforts to control the expressions of your emotions in the office and on the phone. Remain pleasant. That can keep the lines of communication open and protect your health.

EMPOWER Yourself to Cope with a Medical Challenge. Choose to behave with dignity and respect for the other person, no matter how you feel.


Yocheved Golani
Coping with a Medical Crisis?
Make the Changes You Need in Your Life

Monday, October 13, 2008

Can Keeping a Beat Bounce YOU Back to Health?

B'SD

14 Tishrei 5769

My sukka is standing sturdily for the week-long holiday that begins tonight. The holiday of Sukkot is a celebration of life and filled with spirited tunes. I'm delighted to answer the question in my post's title that YES, you indeed might be able to bounce back to health by keeping a beat! A Binaural Beat - the result of integrating two slightly different frequencies.

Music is time-honored emotional and physical healer in the mental health world (
read about that in my book!). Now an Israeli scientist offers his take on "Healing Hertzes" music therapy: Binaural Beats. They seem to help humans to improve their moods and behavior! Now there's something we can all use when facing medical crises ;^ )

Read the rest of the story at
Binaural Beats. Tune in to your beat, in English, Hebrew, Italian or Spanish, at i-Dose.



To your good health,

Yocheved Golani
Coping with a Medical Crisis?
Make the Changes You Need in Your Life.