Need to know about your alternative and complementary healing possibilities – and conventional medical options? What to do with the kids – or anyone - bored out of their gourds as they recuperate from medical treatment or a trauma?

Here’s soothing reading material that clues you in on: How to pack for hospital stays, How to improve your mood on some of the worst days of your life, What to do when in-laws, outlaws and medical personnel are rude or otherwise harmful to you, Where to turn when you can't afford medical care, medication or other necessities, Easy solutions for preventing appointment scheduling conflicts, and How to deal with disabilities.

Save your sanity and cut your medical costs. Read
It's MY Crisis! And I'll Cry If I Need To: EMPOWER Yourself to Cope with a Medical Challenge

Lower your stress. Save time and money with this book! Medical and mental health professionals endorse the book on the cover and in their offices. Readers around the world love the print and E-book editions.

Thursday, October 22, 2009

Hearing the Right Sounds Can Make You HAPPY!

B'SD

4 Cheshvan 5770


If you or someone you know is on anti-depressants and STILL not happy, there's a legitimate reason for that.



Here are some proven methods for overcoming the blues:








Empathy is still appropriate. Don't dismiss someone else's sadness, fear or concerns because their ideas don't bother you. If they're upset, that is the reality to accept. Condescending comments never make unhappy people smile. Becoming happy is a process, not a command to be obeyed.

Oh - hearing the phrase "Thank You" is only one of many sounds that can lift your mood and everyone else's. Here's a bit of amusing insight about how sound can affect your mood. Fill your life with birdsong, uplifting words and music.







If you or someone you know is facing illness and feeling miserable over that, find out why medical and mental health experts recommend that you read It's MY Crisis! And I'll Cry If I Need To: EMPOWER Yourself to Cope with a Medical Challenge. It's filled with happiness-creating ideas!


Get your running shoes on, or listen to some music. Snap your fingers, tap your feet, and let your heart soar like a bird. If you're bed-bound or have difficulty moving about, ask for help. Your assistant will probably appreciate the change of pace as much as you.


Yocheved Golani
Coping with a Medical Crisis?
Make the Changes You Need in Your Life


2 comments:

Keval said...

A good post on It's MY Crisis and I'll Cry if I Need To
I did come across a websitehttp://www.gotoaid.com/. It’s has all information on first aid emergencies. It has information on Human emergencies and even for pets like cat or dog. Hope it help you guys too.


Signature: Online First Aid Kit

Yocheved Golani said...

Thank you for your compliment and for sharing that terrific resource. Such generosity builds the world.

Best, Yocheved