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If you or someone you know is on anti-depressants and STILL not happy, there's a legitimate reason for that.
Here are some proven methods for overcoming the blues:
If you or someone you know is facing illness and feeling miserable over that, find out why medical and mental health experts recommend that you read It's MY Crisis! And I'll Cry If I Need To: EMPOWER Yourself to Cope with a Medical Challenge. It's filled with happiness-creating ideas!
Get your running shoes on, or listen to some music. Snap your fingers, tap your feet, and let your heart soar like a bird. If you're bed-bound or have difficulty moving about, ask for help. Your assistant will probably appreciate the change of pace as much as you.
Coping with a Medical Crisis?
Make the Changes You Need in Your Life