13 Tishrei 5770
You know that I emphasize solutions to medical problems or point out problems to be solved creatively.
Now that autumn is reducing the sunshine in some parts of the globe and Daylight Savings Time is altering internal and wall clocks (let alone your watch and cell phone timekeeper!), some people are suffering from SAD syndrome, Seasonal Affective Disorder. It's a serious matter. It can worsen at holiday seasons, when people expect everyone to be happy.
Here are some solutions for SADness:
And an E-book filled with sunshiney ideas for improving on your life with a medical or mental health diagnosis.
Send a smile across the miles. Buy yourself or someone who needs it a copy. The publisher will Zap it to their monitor!
Sending sunshine your way as best I can,
EMPOWER Yourself to Cope with a Medical or Mental Health Challenge.
Coping with a Medical Crisis?
Make the Changes You Need in Your Life