Here's How to Minimize the Pain, Embarrassment and/or Fear of Your Medical and Disability Life!

B'SD


19 Shvat 5772

Want to protect yourself and/or your loved ones in the scary, confusing,  world of medical procedures and realities?

Care to know how to cut costs and still receive the first-quality care, medication and medical appliances you need?

Calm down with soothing text, 

light humor and a meaningful 

look at why all of the pain, 

frustration and confusion 

is happening in your life - 

and what you can do about that.

Increase your independence!

No boring bormides here. Every page is filled with compassion and good-sense strategies to make that monster of a medical reality work with you, not against you (and vice versa!).


One reader calls EMPOWER Yourself "Inspirational. Informative. Entertaining. Powerful stuff!" - S. Schnee

Get your grin back with a book that medical and mental health professionals recommend:

“I’ve given Yocheved’s book to therapists and to several patients on chemotherapy. They found it very helpful.” - Abraham J. Twerski, M.D., Gateways Addiction Rehabilitation Founder and Therapist 

"… a powerful 'can-do' message to those most in need of it …It could save your life or the life of your loved one. This combination of positive attitude and positive action makes this guide useful and complete. Its lessons extend far beyond the medical sphere to life challenges whatever they may be: lessons we can't afford to ignore." – Life Coach Y. Ives, England

The inspirational, calming words that author Yocheved Golani put in the book will make you feel as if she's reading directly to you, as one reader exclaims:

"It was amazing to order a book and then it appears on my computer!! I started reading it (I love how it tells you what page I am on on top)... I love it because I feel like you are reading it to me. I love your humor and style!" D. Schneider, USA

Stress-busting, cost-cutting 

It's MY Crisis! 

And I'll Cry If I Need To: 

EMPOWER Yourself to Cope 

with a Medical Challenge. 

There is no other book on the market to equal this one.

Buy the E-book or print edition today. Simplify your medical and/or disability life - or maybe someone else's! 


Click on the words EMPOWER Yourself to Cope with a Medical Challenge. Face Your Medical Problems with Dignity. Face Your Future with Optimism.

Quick Weight-Loss Tips that Work!

B'SD


26 Tishrei 5772

Wahoo! I only gained 400 grams over the high-calorie High Holiday season. To celebrate my self-control (though I still want to taste the kugels I pushed away), I'll introduce you to some time-honored truisms of weight loss and weight control.

Losing weight is rarely quick (unless you have the flu) but a slow, steady strategy to keep your calories in check pays off long-term benefits.

Here are some quick tips to peel off extra pounds:

Eat your carbs with fiber (fruits and vegetables help your body to lose the goo that otherwise fills up your fat cells).


Add quinoa to your meals. Red quinoa is delicious. So is white! The high-protein treat minimizes hunger pains and nourishes you well.


Drink at minimum one cup of water about 15 minutes before meals, and 2-3 liters of water per day.


Add 2 tablespoons of flaxseed to your hot or cold cereals and plain yogurts once daily. That'll take more goo out of your system and leave you healthier than before.


Drink green tea (it can lower your cholesterol, too).


Skip the fried foods, including bourekas, chips, falafels (sorrrrrrryyyyy) and salty buttered popcorn (eat plain popcorn instead).


Add more vegetables and fruits to your menu, and forget the hi-cal salad dressings, mayonnaise and more. Simple lemon juice, garlic, vinegar and olive oil make yummy salad toppings.

Food is for enhancing life, not ruining it!

Definitely dump the colas and white bread. Here’s why.

EMPOWER Yourself to Cope with a Medical Challenge (and a diet!). Buy the E-book or print edition at Booklocker!



Face Your Medical Problems with Dignity.
Face Your Future with Optimism.

Hanuka Happens Wednesday Night! Give a Gift to Make Someone Feel Better.

B'SD

22 Kislev 5771

Need to know how to keep track of appointments? Paperwork? What to say to medical professionals or visitors who hurt your feelings?

HOW can you afford your medical necessities?

Don't spin your luck on figuring out how to cope with medical issues. Buy someone you love - or yourself - a copy of

Medical and mental health professionals praise EMPOWER Yourself. It's full of can-do and cost-cutting solutions to mind-boggling medical problems and complications. The humorous parts can get a grin back on your face :^ D

Spend your free time reading about Chanuka/Hanuka and why we celebrate it. Click on Beauty & the Greeks.

May your life be filled with light.



Have a happier holiday with quick and convenient E-book EMPOWER Yourself to Cope with a Medical Challenge. Buy it at Booklocker!

Face Your Medical Problems with Dignity.
Face Your Future with Optimism.

One VERY Impressed Reader Shares Advice with YOU!

B'SD

22 Av 5770

I'm pleased to share Texan-born Mr. Lee Crowell's compliment with you:

"If you haven't read
'It's MY Crisis!
And I'll Cry If I Need To:
EMPOWER Yourself to
Cope with a Medical Challenge'
you're doing yourself
a disservice.

All of us have had
friends or family who
struggled with medical crisis.
I wish I'd had the
knowledge I have found
in this book when I really
needed it.

I WILL BE PREPARED
THE NEXT TIME AROUND!

You can easily order this
ebook at

http://www.booklocker.com/books/4244.html
or buy a hard copy."

Okay, readers, you know what to do. Follow Lee's advice to prepare for a better medical future. Send a copy to somebody's monitor and help them to cope with medical challenges of their own.

Want to sample the text? Click on the page-flapping image below ;^ )





EMPOWER Yourself to Cope with a Medical Challenge.

Face Your Medical Problems with Dignity.
Face Your Future with Optimism.

Count the Ways this Book Can Help YOU to Cope with Medical Problems

B'SD

18 Av 5770


Readers, I've been under a hectic schedule lately and apologize for not appearing on your monitors yesterday. Here are two suggestions for coping with my occasional absences:

1. Join me at my NEW Facebook page (the old one became messy afer silly people filled it with fake farms, fake money, fake gifts and TONS of ads): The No-nonsense Information-Sharing EMPOWER Yourself to Cope with a Medical Challenge on Facebook page :^ )

2. Buy a copy or two of

The E-book is organized for easy access to information YOU need.

It's super-convenient:


* Formatted to resemble an open print book with two side-by side pages for smooth reading, the fonts are easy on your eyes.

* You can buy more than one copy for home PCs, iPhones, the office etc.

* Instant Access! E-books arrive upon purchase instead of making you wait at home for lost mail, on long post-office lines, and during bothersome trips on busy roads.

* Easy to use. Your PC's "Find" feature can locate the text you need in a hurry. Print books make you search and search...

* Transportability. You can take the E-book wherever you go, with your iPhones and laptops. You could point out some paragraphs to your doctors!

It's even ecologically safe. Not one tree was cut down to prepare EMPOWER Yourself to Cope with a Medical Challenge.

Face Your Medical Problems with Dignity.
Face Your Future with Optimism.

Turn that Medical Problem You Have into the Solution You Want

B'SD

4 Tamuz 5770


Can't find the medical care you need in your city, town, state or home country? Medical Tourism is an increasingly popular and necessary strategy for some ill people.

It's MY Crisis! And I'll Cry If I Need To: EMPOWER Yourself to Cope with a Medical Challenge just might help you to find what you need.

The Global Resources section is

PACKED with information

on how to join clinical trials,

how to get medical necessities

at low to no cost, and more.

You'll even learn of the powerful web portal listing every known Western, Traditional and Alternative/Complementary Healing method and professional in the world - and how to contact them to meet your needs.

Read it today! The E-book is iPhone-friendly for easy reading as you travel. Medical Tourism is hard on the body and mind. Stay calm, focused and organized with the suggestions in the first half of the book. Find solutions in

Save time, money and your sanity.

Face your health situation with dignity.

Face your future with optimism.

Do You Prefer Print Books or E-Books?

B'SD

Readers, here's my quickie question of the day:

Do You Prefer Print Books or E-Books?

I'm considering going to a print edition with E-book It's MY Crisis! And I'll Cry If I Need To: EMPOWER Yourself to Cope with a Medical Challenge, too. Want that option?

It'll cost a bit more, to buy the print version, though.

I created an E-book to keep your costs down as you find soothing thoughts or helpful resource information on your preferred monitor. But some readers might want to cuddle up with the paper version of the book in bed, outdoors or somewhere far from a PC or Kindle arrangement.

Let me know your preferences. I look forward to hearing from you at giveretgolani@gmail.com

To your best health, Yocheved Golani

Coping with a Medical Crisis?
Make the Changes You Need in Your Life

YOU Can Show Politicians How to Save Money on Health Care!

B'SD


6 Tevet 5770


WHEW! I've been busy with the family of and the artist who experienced a mini-stroke (Transient Ischemic Attack), and another Self-Help Coaching client who wants biotherapy for a difficult situation.

I'm addressing compassionate, cost-effective solutions for those folks and here's what I can do for you: Provide COACHING SERVICES for People Who Need to Cope with Medical Problems.

Why are my services in increasing demand? Because of news updates such as

$100 MILLION WASTED ON NEW YORK MEDICAID

Politicans have turned cost-cutting health care strategies into a life-threatening pretzel of convoluted, logic-challenged bureaucracy.

Hearts and lives are being broken under political control of rationed medical "care." A decades-old nightmare that goes back to former US president Lyndon Johnson's efforts to help America's medically-needy poor and elderly with Medicare and Medicaid, the suffering can be minimized. And ill people can be helped with my expertise no matter where they live in the wider world.

How?

With increased awareness of coping techniques for frayed emotions and brains tired of thinking so hard and so much about things they know little about. And with increased awareness of free and cost-reduced outlets for medication, medical appliances, medical care (that does NOT include brushing non-existent teeth!), medical travel, recreational resources and many more needs for seriously ill people.

That knowledge can help people of ANY AGE!

My coaching skills are based on a background in the medical world and on my doctor-recommended E-book,

Buy the stocking stuffer you don't have to wrap ;^ )

Enjoy the emotional and financial savings you'll enjoy with a purchase price that's under $10.00.

EMPOWER Yourself to Cope with a Medical Challenge.

And hire me to help you past a medical dilemma.

Yocheved Golani
Coping with a Medical Crisis?
Make the Changes You Need in Your Life

Closer to the Cure for Brain Cancer!

B'SD

14 Kislev 5770


My book refers you to the Musella Foundation for Brain Tumor Research and the many ways it can help people with brain tumors. The Musella Foundation made an attention-grabbing announcement today. What it means is that researchers are closing in on the cure, perhaps the preventative, for some brain cancers.

Need to know how to cope with some other form of illness?

Calming techniques, low-cost and free assistance for medical appliances, medication, medical care and much more you might not even imagine can be found in my book.

BUY A COPY for Happier Holidays! Benefit someone you love, including yourself. And just in case you're low on self-respect, the book can show you how to improve on that situation, too ;^ )

EMPOWER Yourself to Cope with a Medical Challenge. What a great holiday gift that can be!

Yocheved Golani
Coping with a Medical Crisis?
Make the Changes You Need in Your Life

7 Solutions for Reducing Health Care Costs & Confusion!

B'SD

6 Tishrei 5770

Readers, today's message is simple. Here are Seven Solutions for Reducing Health Care Costs & Confusion:

1) Have someone do the research for you so you can...

2) ... Learn to cope with stress over your medical problem using humor, perspective and an easy-to-read how-to book

3) ... Find out how to get the medical care you need

4) ... Save money on medical appliances and transportation

5) ... Reduce paperwork problems with insurance & medical documents

6) ... Speed up progress in processes relevant to your medical situation

7) ... Improve your health, maybe save a life with one low-cost solution.

Find out how many Medical Problems

YOU can solve for $8.95!

Want to know how to join clinical trials?

Find specialists YOU need? http://tinyurl.com/mqp6ok

Need medical air transport? Don’t know how to get it?

Read http://tinyurl.com/mqp6ok

SAVE MONEY!

Need a free wheelchair you can keep? Funds to pay for medical care & medication? http://tinyurl.com/mqp6ok

Learn how to get affordable health insurance & medical appliances http://tinyurl.com/mqp6ok

Reduce medical costs without political

problems! http://tinyurl.com/mqp6ok

Reform your health care affordably.

$8.95 is all it takes http://tinyurl.com/mqp6ok

Invest in your medical future http://tinyurl.com/mqp6ok

One small investment, terrific emotional, physical,

health & other dividends http://tinyurl.com/mqp6ok

Great financial prospects with a patient-empowering E-book! http://tinyurl.com/mqp6ok

EMPOWER Yourself to Cope with Medical Crisis!

Read Dr-recommended E-BOOK: http://tinyurl.com/mqp6ok

Sick? Sad? Long to laugh again? Read http://tinyurl.com/mqp6ok

Cope with stress over medical problems!

Drs recommend http://tinyurl.com/mqp6ok

Read an E-book that saved a DOCTOR's life! http://tinyurl.com/mqp6ok

Can help you with all the above and more!

It comes right to your monitor

for easy reading and referencing.

Yocheved Golani
Coping with a Medical Crisis?
Make the Changes You Need in Your Life

Look at this Book Review to Feel Better Fast!

B'SD

I just learned of an online review for EMPOWER Yourself to Cope with a Medical Crisis. Scroll around at http://www.voices-magazine.com/ to find an in-depth interview with me and a look at the book.

Learn to cope with the paperwork nightmare of insurance and medical documentation. Know how to prepare for hospital stays, how to stay emotionally strong and mentally sharp despite the pain, fear and uncertainty of your diagnosis. Laugh out loud as you read some of the insights in this tool for regaining or holding onto your dignity despite the drafty hospital gown, jabs and pokes from medical personnel and unappealing hospital food.

You'll even find out how to get hold of hospital gowns that actually keep you covered all the time, when you read the Global Resources section at the back of the book. When you're not saying "WOW! Look at that great idea, and that one and this one and..." that is.

There's a reason that EMPOWER Yourself to Cope with a Medical Crisis is selling around the world.

EMPOWER YOURSELF to cope with a medical challenge by reading It's MY Crisis! And I'll Cry if I Need to: EMPOWER Yourself to Cope with a Medical Challenge.


I'll be cheering you on from the sidelines.

Yocheved Golani
Coping with a Medical Crisis?
Make the Changes You Need in Your Life

Beach Party with an E-Book! Details Here!

B'SD


19 Elul 5769


I spent the morning feeding my inner giggle: body surfing and doing yoga with friends at a beautiful beach.

The experience was refreshing and soothing. The mob scene, before and after my fun in the sun, by people who've read and benefited from

was awesome all on its own.

The E-book comes right to your monitor.

BUY YOUR COPY TODAY!

Medical and mental health professionals recommend it.

EMPOWER yourself to cope with that medical challenge.

Yocheved Golani
Coping with a Medical Crisis?
Make the Changes You Need in Your Life

Author Recovers from Disaster! Read All About It!

B'SD


29 Menachem Av 5769


WHEW. I want to catch up with my book and blog readers after spending weeks recovering from quite a literary disaster. It all began back on August 9, shortly after blogging about the imminent publication of my first-ever E-book. The problem was highly unexpected and shocking.

Someone hacked into my work,

just as I was E-mailing the manuscript for

EMPOWER Yourself to Cope

with a Medical Challenge

to the publisher.

It would have been published

within days.

My entire text was destroyed. Try to imagine the tears that did and didn't fall from my eyes. Years of research, months of formatting, uncounted hours spent on revisions, updates, deletions of newly obsolete information.

Much hope, happiness, and optimism

about whom the book could help

just seemed to fall apart in one

capricious blow from an unknown entity.

Lost. Absolutely lost. My PC technicians could not resuscitate my newly mangled document.

I firmly believe that everything that happens is somehow for the best, even if we mortals don't know what "somehow" is.

I prayed before, during and after I deliberated and discussed the situation with colleagues and my publisher. They're aware of my concern about future cyber-safety and the ease with which E-books are stolen, plagiarized, etc. I've decided to pursue a paper format.

So, dear readers, I took some of my own coping skills advice. I capitalized on the situation, deciding that maybe I'm meant to publish the updated version of It's MY Crisis! in book form instead.

I've reconstructed the book from various materials (paper notes, E-mails to colleagues with some of my "critique this part, please" text, repeated research efforts, memory, and other stuff).

My formatters are now diligently focused on recreating the handsome appearance of the manuscript and its graphics. We've made some creative changes with a quality that impresses us quite a bit.

With help from The One Above,

the end result should be a much

more attractive product for you.

I've turned the negative into something positive. I'll appreciate your patience as I travel this new road to giving you a book even better than the lost edition.

Stay tuned for the announcement that It's MY Crisis And I'll Cry If I Need To: EMPOWER Yourself to Cope with a Medical Challenge is available for purchase.

It will come when Heaven decides

it should.

Meanwhile, you can still buy "It's MY Crisis! And I'll Cry if I Need To: A Life Book that Helps You to Dry Your Tears and to Cope with a Medical Challenge" and benefit from the highly acclaimed coping strategies and medical information there. Medical and mental health professionals have praised it on the cover and in their private practices.

I'm grateful to my colleague Hope Clark, who helped me to choose the words to inform you of the situation. I've struggled to decide how to share the news with you.


Yocheved Golani
Coping with a Medical Crisis?
Make the Changes You Need in Your Life

Tips for Taming Medical Bills

B'SD

19 Marcheshvan 5769

Medical bills can take the breath out of you. That's NOT what you need while you're facing an illness.

The New York Times Health Blog has some tips for taming those medical bills.

Here's more good news: my forthcoming book lets you know how to organize home health care efforts, too. Coming at you soon, via E-book.



Helping you to minimize the crises in your medical life,

Yocheved Golani
Coping with a Medical Crisis?
Make the Changes You Need in Your Life