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Johns Hopkins researchers want YOU to eat all the broccoli sprouts on your plate (hmm, take a little extra, too). Why? They've learned in a pilot study that broccoli sprouts could very well protect you from stomach cancer, gastritis, and even stomach ulcers!
“The highlight of the study is that we identified a food that, if eaten regularly, might potentially have an effect on the cause of a lot of gastric problems and perhaps even ultimately help prevent stomach cancer,” says Jed W. Fahey, M.S., Sc.D., an author of the paper who is a nutritional biochemist in the Lewis B. and Dorothy Cullman Cancer Chemoprotection Center at the Johns Hopkins University School of Medicine.
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And be sure to notice what researcher Jed W. Fahey, M.S., Sc.D. also eats for health protection - something I've recommended many times on this blog:
BLUEBERRIES!
Enjoy nature's and your kitchen's bounty as you do everything you can to protect your health.
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Protective and/or Healing Foods.
To your good health,
Yojeved Golani
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