Reaching Your Own Level of Remarkable Resilience

B'SD

2 Elul, 5775

The Jewish year is ending with the month of Elul. It's a time for introspection.

This article addresses the topic of remarkable resilience to suffering. The words "resilience and recovery do not require extraordinary resources or an innate toughness, but rather a willingness to adapt to circumstances" strike me as profound.

The secrets of extreme survivors

Why some people are more resilient to trauma

FUTURE

Need to learn how to reframe your agony so you can go forward? Read Refining Silver in  the E-book or print edition of EMPOWER Yourself to Cope with a Medical Challenge. 

Mental health professionals 

recommend the book.

Face Your Medical Problems with Dignity. Face Your Future with Optimism.

Fill your life with meaning that motivates you to be at peace with the past.

PTSD - Emotional Support is Essential!

B'SD

21 Shvat, 5774

I want to alert you about how to help anyone suffering emotional trauma. PTSD is short hand for Post-Traumatic Stress Disorder:

Depression Symptoms, Emotional Support Impact PTSD Treatment Progress, Study Finds

Researchers found that during PTSD treatments, rapid improvements in depression symptoms are associated with better ...   full story

Need to learn some simple, but powerful, coping mechanisms? Buy the E-book or print edition of EMPOWER Yourself to Cope with a Medical Challenge.  

Face Your Medical Problems with Dignity. Face Your Future with Optimism. 

Free the person who needs your compassion with unconditional love.

 

Violence Against Women is a Man's Issue!

B'SD

21 Sivan, 5773

From time to time I've dealt with abuse issues as a former Health Information Management professional, as a friend, neighbor, writer or researcher, and as an individual eager to facilitate the end of any form of abuse. I've even blogged about the topic.

TEDTalks recently posted this phenomenal look at the troubling issue of male violence against women - and  children - with a most sensible technique for ending the horror! Listen in:

 

Listen to what Sir Patrick Stewart
aka Captain Picard,
has done to end violence against women.


 


Males who abuse women - and children - can fill some occupations that would surprise you.

holds the caveat to end relationships with "therapists" or clergy who fail to display total respect for your dignity and safety. It is my effort to prevent abusive events, to protect vulnerable people from predators.

Buy the E-book or print edition of EMPOWER Yourself to Cope with a Medical Challenge. Use it to protect your physical, emotional and medical welfare.

Face Your Medical Problems with Dignity. Face Your Future with Optimism. 

Face facts: Men owe it the rest of humanity to end abuse upon anyone, including females, other men, and children.