Passover is GOOD for Your Waistline!

B'SD

9 Nisan, 5773

Jews around the world are preparing Passover, which begins Monday night. We're scouring our homes, offices, vehicles and pockets of leavened foods and their crumbs.

We're also focusing on the miracles of the matza (and the manna!) that fed us  once we were liberated from slavery. We're also focused on The One Who Saved us ;^ D

The Egyptian slavery was one thing. Emotional/mental health slavery is another. All of humanity needs to be free to be mentally and physically healthy. Here are a few FYIs about that:

Looking at Life 

SEDER and Rebirth


This time of year is a good time to mind your dining habits. I highly recommend these cookbooks for making your Passover meals delicious, nutritious, and slimming:

The No-Potato Passover Cookbook

The Modern Menu

The Garden of Spices: Recipes for Life

Make a shopping list of the foods you need, sharpen your kitchen knives and get to work. You'll enjoy the holiday more without feeling bloated, constipated or bored with your food. 

I bet you'll even develop a new twinkle in your eyes as you fill yourself with the simple pleasure of good and good-for-you food.

If you're gluten-intolerant or allergic to wheat-based matza, buy spelt matza or Kestenbaum's oat matza (I enjoy both). They should be available in major grocery stores within Jewish communities.

I happen to be friends with Rabbi Ephraim Kestenbaum, the man who created those oat matzas. He saved his daughter's life with them. It's quite a story that will be included in a biography coming out in the foreseeable future. 

Yes, Passover can be GOOD for your waistline and overall health!

 
Buy the E-book or print edition today for a lighter look at, plus solutions for, your inner and outer health issues: Click on the words EMPOWER Yourself to Cope with a Medical Challenge. 

Face Your Medical Problems with Dignity. Face Your Future with Optimism. 

Don't eat your - or anyone else's - heart out. Nurture yourself one step at a time.

 

Save Your Life with Salt!

B'SD

9 Adar 5770


My website links tell you that I've long been ahead of the curve on reporting medical advances. The 2007 print edition of "It's MY Crisis! And I'll Cry if I Need to" informed readers of solutions too many medical and mental health professionals weren't aware of. Medical offices are still restocking their supplies of it!

Today's headlines prove that updated 2009 E-book It's MY Crisis! And I'll Cry If I Need To: EMPOWER Yourself to Cope with a Medical Challenge is even more valuable. It holds life-saving information about a form of salt therapy in Israel that's heading soon to the USA!

Imagine what else the book reveals about coping with medical and emotional challenges. Stuff you coudn't guess at!

Get the book today. Learn what YOU need to know!

Coping with a Medical Crisis?
Make the Changes You Need in Your Life

Will Your Child DIE from the FDA's Food Roulette?

B'SD

3 Kislev 5769


Only days ago I bemoaned the FDA's insistence that some levels of Melamine are "safe" for your bottle-fed baby. I lost count of how many Chinese infants recently died of the stuff. Do you care to remember? Me neither.

Just before that post mentioned above, I had praised organic foods full of vitamins, minerals, nutrition and LIFE. I often do.

You know how much I advocate for
sound nutrition.

Bear with me as I sound an alarm as in ALARM. Read:

FDA and Food Manufacturers Play Food Roulette with YOU and YOUR CHILDREN!

Folks, I suggest that you modify your lives in some way so that you can invest in organic foods and the time it takes to prepare them. Food shops are not the safest places for you or for the lives of your loved ones.

I wrote my book to explain how I survived a life-threatening though benign brain tumor. That HOW included a drastic change in sleeping, speaking, thinking and eating habits. My medical team includes brain surgeons, orthopedic specialists, neuroophthalmologists (eye doctors specializing in brain issues), general practitioners, physical plus occupational and speech therapists and a dentist, all of whom are SHOCKED at my unexpected recovery and ever-improving health. Each one of these medical specialists eventually recognized that my recently adopted nature-oriented lifestyle coincided with my vastly improving health. Now they admit that my natural living methods gave me back the life I'd been losing.


Want to fill this with happiness instead of grief?

My book and blog provide information about how to nourish yourselves properly. Neither my book or blog are exhaustive information sources but they're good starting points for learning about life-giving nutrition that's safer than the stuff on some store shelves.

I suggest you read my blog and my book. Yes, it's A Life Book that Helps You to Dry Your Tears and to Cope with a Medical Challenge.

Now you can make it into a book that PREVENTS horrifically painful tears.

BUY It's MY Crisis! And I'll Cry if I Need To TODAY!

To your good health,

Yojeved Golani
Coping with a Medical Crisis?
Make the Changes You Need in Your Life