Need solutions for the medication, medical appliances and/or medical travel that you can't afford? READ EMPOWER Yourself.
A Health Information Management professional, I survived a life-threatening emergency with information that only a person of my professional experience would know. And I’m sharing it!
Israelis celebrate the fun, festive holiday ofPurim for the two weeks leading to the celebration. Here's some silliness that all of us can share, and feel better for enjoying the presentation:
Now I want to remind you of a life lesson that can promote inner and outer healing.
B'SD 15 Shvat, 5776 The answer to my blogpost's title is this: With focus on the wholesome goal you need. Read on. Today is the Jewish holiday of Tu B'Shvat, the New Year for trees. I spoke of the ecologic, historic and spiritual reality about that to participants in the party I made at my synagogue last night. Here are a few photos of the fun we enjoyed.
Israeli law forbids citizens to post online photos of minors without the documented permission of their parents/guardians. This is to protect them from evildoers. So, I can't post more party pix as kids tend to show up in several of them. But their families have the pix to treasure. This photo is of the craft project they worked on: Coloring a tree, folding the bottom into a square, decorating the whole thing with stickers, and setting the colorful item into a square holder. Then they planted sprouting garlics and inserted the live greenery into their pot holder. I took a shot that I call The Kidcraft Garden.
People with special food needs enjoyed my home made sushi, gluten-free crackers, those coconut mint carob rounds, plus quinoa mixed with sweet potato and sauteed onion. The regular diners enjoyed the couscous I'd made plus the home cooked food that other participants brought..
The healing efforts I make are blessed from Above to help me to see ever-better. It was a blessing to be part of the fun depicted in today's blogpost. Here's a picture of me wearing the 21st pair of prescription lenses since 2006.
I'm in the gray hat, standing next to one of the artists who displayed their works at the event I'd arranged. Yes, my glasses are hard to spot: the lenses are so thin that I bought wire frames instead of recycling an older, thicker pair that are no longer suited to the job. Want to listen to a song I'm following this week?
The lyrics speak of a man whose heart cries with pain at the suffering of his beloved. He tries to grasp her hands as he speaks words that he prays will soothe her; "GOD sees and hears everything from above, forgets nothing, and will fulfill the heavenly promise to sweeten our lives.The blood of innocents, including soldiers who died defending other people's lives, the agony will never be forgotten nor forgiven. A new light will shine throughout the universe. A lovely dove will inscribe peace upon blue and white skies. We'll be safe in our ancestral home."
It is the metaphor for GOD's relationship to His People. Meanwhile, let's do the best we can to perfect our personalities.
Happiness strengthen our minds and bodies, let alone our potential. How do I, and how can YOU stay strong, despite painful setbacks in life? Find out in the E-book or print edition of EMPOWER Yourself to Cope with a Medical Challenge. Face Your Medical Problems with Dignity.
Face Your Future with Optimism.
Fill your life with happy possibilities.
B'SD 13 Av, 5775 I enjoyed a remarkable experience last night. I met and interacted with Victoria Barayev, a macrobiotic chef. Victoria taught the basics of macrobiotic cooking to a crowd of interested Israelis. She is visiting Israel and based in the USA. I was struck by the fact that she spoke to us as intelligent people, not as ignoramuses in need of an education. Instructors who do that quickly lose my attention span.
A skeptic of macrobiotic "dining," I had long believed it to be a system of food and pleasure deprivation. But my mind has opened to other possibilities after meeting people healed by, or experiencing vastly improved health due to, macrobiotic diets. I sought out information about the healing properties and flavors of macrobiotic guidelines. That led to learning of US-based Victoria and her guest appearance in Israel last night.
I enjoyed a thoroughly delicious meal that I helped to prepare under Victoria's guidance. I'd be happy to serve it to anyone! I'm favorably impressed with the nutritional richness of the fresh and cooked food that we enjoyed:
Mung Bean Basil Soup
Quinoa/Buckwheat Salad with Cilantro Pesto
and Tempeh Croutons
Chickpea-Hiziki Omelet
Cashew Cream Cheese
No-Cook Peach-Chia Pudding Pie
I enjoyed seconds of each item, so I could savor the flavors and remember them for my solo preparation efforts.
One of the lessons that caught my attention last night was the fact that macrobiotic dining includes Principal foods necessary for optimal health, Complementary foods that add pleasure to the dining experience, and Special foods for occasional treats - not regular ingestion. It's as normal as life should be: No excess, simple goodness. No deprivation involved. Here are candid photos of Victoria and the diners, some of whom met for the first time.
By the way, I have a motive for macrobiotic dining. Stay tuned to my healing story. My friends and I are praying for an imminent miracle. Buy the E-book or print edition of EMPOWER Yourself to Cope with a Medical Challenge. Face Your Medical Problems with Dignity.
Face Your Future with Optimism.
Fill your plate with health-promoting pleasure.