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A Health Information Management professional, I survived a life-threatening emergency with information that only a person of my professional experience would know. And I’m sharing it!

Thursday, June 23, 2016

Chilling in HOT Weather!

B'SD

17 Sivan, 5776

As I learn how highs temperatures have soared in various locations, I realize that many of my readers might need some help to cool down. Perhaps you'll find helpful information with...


Wednesday, June 22, 2016

The New York Times

well.blogs.nytimes.com »


The New York Times

Wednesday, June 22, 2016




Summer announced its arrival this week by bringing record high temperatures around the country. To help you keep your cool, we’ve compiled some expert advice for coping with the heat.
Stay Cool!
Tara Parker-Pope
Well Editor



Patrik Giardino/Getty Images
By GRETCHEN REYNOLDS
Why do some people become seriously ill while exercising in hot weather and others don’t?



Robert Dant
By GINA KOLATA
Now you don’t have to feel guilty about buying your kids that convenience-store slushie. Pre-cooling before hot-weather exertion improves the body’s ability to cope in the heat.
Renee Keith
By GRETCHEN REYNOLDS
We don’t advise wearing an icy collar like the athletes in this study, but it’s good to know that putting an icy compress on your neck on a hot day will cool you down.

Jed Jacobsohn for The New York Times
By GRETCHEN REYNOLDS
A good head-dousing isn’t just a way to celebrate a championship. It’s also a smart way to keep your body cool in the heat.
Getty Images
By GRETCHEN REYNOLDS
Hey, don’t knock it till you try it.







Need good solutions for your medical or mental health issues? Read the E-book or print edition of EMPOWER Yourself to Cope with a Medical Challenge





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Wednesday, June 22, 2016

The Happiness that Whole Foods Bring

B'SD

16 Sivan, 5776

I posted a recipe for home made pesto a while back, and I've enjoyed tinkering with it over time.

I also have a hobby of helping patients in a local hospital when they simply cannot stomach hospital food. I bring them home-made fare loaded with nutrition, flavor and pleasure-providing texture. The medical staff notices that they tend to do better soon after eating my home-cooked meals.

This month I helped a friend, and he's been doing a review series on Facebook about everything I made for him (a LOT!). I doubt that any professional chefs have enjoyed such fun at having their hard efforts praised in public. 

My friend is making more medical progress, thank GOD. Here's a peek at his humor-filled food review series in progress:


Continuing with my reviews of Yocheved Golani's meals for me:
This is a home made pesto on rice cracker. Most pestos are purees, heavy on oil. This is a rather dry pesto with stems and leaves relatively intact. It's hard to describe the texture, almost like a dry rub. Delightfully different.
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Yocheved Golani Fennel greens blended with Brazil nuts, pumpkin plus sunflower seeds, Himalayan salt and grapeseed oil, preserved with a spritz of fresh-squeezed lemon juice. I'm so happy that you enjoyed the lively mixture.
LikeReply11 hrEdited
Ira Machefsky Interesting. I usually don't like Fennel because of the licorice taste. Maybe the leaves are different.
LikeReply45 mins
Yocheved Golani The organic nuts and seeds bring a bouquet of flavor and aroma to the hand-made pesto. It ain't yer store-bought stuff.
LikeReply125 mins
Yocheved Golani

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Fill your meals with wholesome food. That can improve your health!

Saturday, May 28, 2016

Find out about Israel’s First-ever Whole Health Forum HERE!

B'SD


21 Iyar, 5776

We're in the Hebrew month of Iyar. The word is an acronym for the Hebrew phrase "Ani HaShem Rofekha," I am GOD Your healer.


What better time to address health issues?

Please share your thoughts about the article I wrote regarding that Whole Health Forum which I'd blogged about previously. It was quite a ground-breaking event!




HEALTH: Israel’s First-ever Whole Health Forum





By Yocheved Golani
Ginat and Sheldon Rice presented Israel’s first-ever Whole Health Forum this past May 15 through 20th. The event for health-conscious English-speakers was held at the ecological Essene Farm in Even Sapir, outside Jerusalem. An international gathering of alternative/complementary healing practitioners, the forum included workshops about exercise, homeopathy, herbology, frequency meditation, reflexology plus other natural healing techniques. Panel discussions and other dynamic opportunities for healing let participants learn and make new friendships as they learned to improve their health. Board-certified doctors were among the presenters and participants.
Audience members at Wednesday night’s panel discussion about healing learned that doctors used to decide on the course of treatment for patients, considering it to be merciful to withhold “Your condition can be fatal” information that could upset already distraught people. One panel member mentioned that he learned the truth in a library book. Another mentioned her agony after learning that her doctors had been ordered to convince her that she had a psychological disorder rather than a fatal diagnosis, so that she’d die calmly on psychiatric medication. “Calm? I suffered pain and debilitating problems and almost died from medical neglect while being verbally abused, denied the chance to recover by accessing other forms of therapy! Attempting to force a death sentence on me wasn’t mercy, it was cruelty.” The audience also learned of the medical world’s evolving “care versus cure” perspective. It distracts patients from realizing that western medicine can’t cure some problems. It is transforming medical “care” into “maintenance” rather than “recovery,” and still resisting documented evidence of natural healing techniques.
Board-certified surgeon Michael Feinerman cured himself of Rheumatoid Arthritis with a... 

Read the rest of the story by clicking here.

 



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Thursday, May 19, 2016

The Blessings in the Universe

B'SD

11 Iyar, 5776

Last night I addressed the Whole Health Forum audience as one of several people presenting a panel discussion about healing.

My opening remarks appear below. I was gratified that they were well-received and delighted to learn that some listeners have read







In 2005 I was diagnosed with a benign, skull-based tumor that blinded and almost killed me. GOD, the surgeon, my friends and specific alternative healing strategies helped me to see again. We made medical history. Life lessons were involved. So was my sense of humor.

I wrote this book because I wanted to do people a favor by alerting them to healing possibilities and cutting-edge medical developments, sharing spiritual insights, and letting readers know of world wide organizations willing to pay part or all of your specific medical expenses. EMPOWER Yourself to Cope with a Medical Challenge shares many ideas, one of which can be explained this way:


Viktor Frankl said "When we are no longer able to change a situation we are challenged to change ourselves." I'd like to add, "When you’re going through hell, look for the exit. Or create one."

All of us are here to heal. It might be physically, emotionally, mentally and/or spiritually. As you move through the throngs of people and exhibits, you feel an energy coursing through and around you. Use it. Memorize it. Cradle it. That energy can motivate you when you're feeling drained, clueless, and hopeless long after the event.

As we move through our healing experiences, we grow in insights, compassion for ourselves and others. We recognize the need for developing a support network of friends, relatives, acquaintances, plus medical and complementary healing practitioners.  We learn not to assume, but to observe, to wonder, to be in awe. Respect, on many different levels, becomes one with our identities. The universe is filled with answers. It beckons us, challenges us to grow, even as we hardly realize that we are growing during our agony. That is Av HaRakhamim, the Compassionate GOD, Rofeh Cholim, the Healer, at work.

Accept the invitation. Fulfill your destiny as a spiritual creature. Let wonder fill your soul. Let the wonder heal you. The adventure is a gift from GOD, though it sometimes feels like a punishment. It's not. It is a path. Humanity tends to berate itself. But HaShem's nature, so to speak, is to forgive. Take Her/His lead. Go, find yourself in the universe, with every bit of your pain, doubt and fear. Access the healing powers that GOD put there. The goal is to grow your soul. Open your eyes, your mind, your gut and your heart to healing possibilities. Learn to laugh again. Find the love that awaits you. GOD put it there.

Other speakers on the panel then presented their stories. One is a board-certified surgeon who'd cured himself of Rheumatoid Arthritis with a macrobiotic diet. 

He decried the limited worldview of his western medicine colleagues who denied that connection of food to health. 

He briefly described actual vignettes of how doctors deny, ridicule or ignore documented evidence of healing fostered with vegan, vegetarian or macrobiotic diets, plus evidence that organic food promotes health better than adulterated non-organic food. 

The saddest story was about a patient who'd recovered from agonizingly painful and debilitating Crohn's Disease with a macrobiotic diet. Her gastroenterologist insulted her intelligence by insisting that food has no impact on the digestive system, that it was the medicine he'd prescribed which had cured her. He did not reply when the woman laid out her unused medication before him.

Food is irrelevant to health. Such a stance is no better than believing that the sun does not cause sunshine.

Other panelists chimed in with proof that adulterated food filled with herbicides, pesticides, preservatives, and other noxious chemicals undermine human health, and that their own deadly types of cancer abated due to improved diets.

I remarked that when I asked the director of a cutting-edge cancer treatment center why his facility is being built, he responded that "Cancer rates are growing. Lifestyles are responsible for that." I responded with a request that he save lives and money by making Public Service Announcements. He could tell the public that synthetic hygiene products, excessive sun exposure, adulterated food stripped of nutrition but filled with poison and other avoidable causes of cancer be eliminated from public consumption.

He gave me a demeaning look as if to say "You sweet dumb idiot." Then he said, "The public will never understand or accept that."

I disagree. 

Do you need to be told that you'll sicken and probably die if you eat rat poison? Raw sewage? Spoiled meat?

The group also discussed the medical world's tendency to withhold information from patients, believing that it's merciful to refrain from informing people that they might die or are dying and that it is "only" appropriate to share such news closer to the prognosticated date of death, when symptoms can no longer be denied. THAT is a demeaning point of view. It robs people of the opportunity to handle their own affairs, to save their own lives or at least try to.

Worse, it is a lofty excuse for pulling off a crime. If doctors cannot deal with the emotional ramifications of dealing with sad, frightened patients, then medical schools ought to teach necessary lessons. And arrogant practitioners should leave the "healing" profession that they undermine.

I pray that knowledgeable people will hold Getting to Know You events that foster educational interactions with medical professionals, alternative/complementary healing professionals and survivors who ended their agony by changing their eating patterns and other lifestyle factors, and went on to live more pleasant, productive lives for the effort.

Change usually comes slowly, hence a need to make and to expect gradual changes. But...

... as death rates rise from the poisoned food supply, a need to alert the public that eating just might be a suicidal activity becomes imperative.

May blessings come your way.





Buy the E-book or print edition of EMPOWER Yourself to Cope with a Medical Challenge. Learn techniques for changing your menu sensibly and with a sense of humor.





Face Your Medical Problems with Dignity. Face Your Future with Optimism.

Fill your life with sensible choices.