Avoid "The Horror of a Life HALF Lived." Enjoy Becoming a Healthier YOU!

B'SD


21 Cheshvan 5770

First, a BIG THANK YOU to readers who've bought

Sales are rising. That's good for me and for my readers ;^ )

See the right-hand margin for what BookBuzzr fan Robert Hunds said of his take on the book.

Now, back to the rest of this blogpost ;^ )

YOWZA! My messages about non-vegetarian diets, food additives and biologically friendly hormones came on strong last week. Let's look at the issues again, with calming clarity. My book and blog put YOU in charge of your life, health and future to a large extent.

It's not your fault that you like carefully, cunningly marketed products. Advertisements can mislead you; they're designed to dampen your critical thinking skills. Chemical cocktails in popular treats lull you into complacency as you load up on no-nutrition calories and chow down with misguided, health-endangering cheer. Madison Avenue is very invested in making you feel insecure if you fail to follow the lead of greedy marketers who, uh, will not chip in for your future health care costs.


It's not YOUR fault that you enjoy colorful, long-lasting treats! Meat is delicious and nutritious. Well, it used to be. Those non-nutritious additives put into cold cuts, frozen foods and drive-thru meals are NOT user-friendly. They attack your well-being. So do snack foods and just about any processed and packaged food.

Pesticides can kill your health just as they kill off bugs.

Flavor enhancers are Fake Food Flavor,

Fooling with every mouthful as marketers

con your taste buds with killer contaminants!

and

Preservatives undermine basic body functions

(See the Center for Science in the Public Interest site).

Canned goods and other packaged foods such as cereals, snacks, etc. hold far more sugar and salt than a body needs. Your scale isn't lying when it reflects that you've packed on unnecessary pounds.

Blame the MEDIA and MANIPULATIVE MARKETERS.

They messed with your mind.
They're ruining your health:

Obesity Linked to Specific Cancers

European Doctors Seek to End
Cancer & Other Diet-Linked
Chronic Diseases

Novelist Herman Melville shared a powerful thought. I've added one word: Avoid "The Horror of a Life HALF Lived." EMPOWER yourself to live life as health-FULLY as possible.

Go organic with that chicken, beef and other meats. Buy simple, unadulterated foods at whole foods markets, health food shops and directly from organic farmers.

Non-enhanced produce is colorful and calming. Simple foods hold a bouquet of enticing smells and flavors. You'll delight in them as you discover whole food heaven.

Take pride in your effort to reduce the dietary depth bombs attacking your very being. Smile with increasing sparkle in your eyes. Delight in decreased pain. Dance heart and soul as you decrease your dangerous dietary choices. Your decisions and self-control could put you back on steadier feet!

Increase the body-building whole foods in your diet. Slim down into a better-nourished person without feeling hungry. Your spirit can soar when you allow yourself to feel and to be better off!

Take control. Embrace a healthier life.

EMPOWER Yourself to Cope with a Medical Challenge.

Yocheved Golani
Coping with a Medical Crisis?
Make the Changes You Need in Your Life

RACE to the Finish Line!

B'SD

19 Cheshvan 5770

WOO-HOO!!! I ran/walked a 5K race for charity today and crossed the finish line less than an hour after taking off! AND I beat out lots of other people who never endured what I've overcome.

Can a once-crushed elbow stop me?

Beating Brain Tumors and my personal best is a life-saving hobby!

Pass the Pity Party.

Learn to focus on achievement.


EMPOWER Yourself to Cope with a Medical Challenge.

THIS BOOK can show you HOW!

It's FILLED with Affordable,
Can-Do SOLUTIONS!

Yocheved Golani
Coping with a Medical Crisis?
Make the Changes You Need in Your Life



Here I am at the finish line, holding my Self-Help Coaching business cards and laughing in a running-soaked, Hebrew-inscribed T-shirt over my denim dress. Friends joined me in uproarious laughter over my almost 2-year Anniversary of Coping with Keeping My Almost Lost Dominant Arm VICTORY. YAY G'D!!!!!!!

My goal was NOT to win the race but to make a focused effort I could be proud of. THAT is one of the tools you'll learn in my books and coaching.

Vegetarians are 12% LESS LIKELY to Experience Cancer!

B'SD

18 Cheshvan 5770




I know, I know, it's hard to give up meat and all the fixings. To be honest, I miss hot, delicious burgers, great steaks and... oh, why bore you with my list of favored foods? You have your own ;^ )

But when it comes to choosing to live in optimal health, versus lingering pain and increasing disability as a price paid for flavorful fast-food convenience, well...

Read The British Journal of Cancer Report:

VEGETARIANS LESS LIKELY

TO DEVELOP CANCER

THAN MEAT EATERS

Then read a can-do account of how an author you know saved her life and her sight by banning meat - and lots of health-threatening chemicals inside it - from her diet.

You don't have to go cold turkey. EMPOWER Yourself to Cope with a Medical Challenge. Learn how to make life-giving changes in your diet and lifestyle gradually, sensibly and successfully.

Still not convinced it can pay to change your ways? OK, listen in to what American medical professional Dr. Robert DeMaria says about ADD, Asthma, Cancer, Arthritis, those raspberry-colored spots on your skin, and other stuff you never understood from a nutritional point of view.

Ready to make one or two changes in your menu now?

I'll understand when you cheat here and there. Normal people do. But watch what happens when you reduce the amount of junk going in to your digestive system. Those doctors know what they're writing about.

I'm proof of it!

You can prove it, too
when you follow
suggestions in

Yocheved Golani
Coping with a Medical Crisis?
Make the Changes You Need in Your Life

"Habit is Habit, not to be Flung Out the Window but Coaxed Downstairs One Step at a Time."

B'SD



17 Cheshvan 5770



Do you know which famous wit said "Habit is Habit, not to be Flung Out the Window but Coaxed Downstairs One Step at a Time,"? It was Mark Twain, the beloved American writer.

Now that you're facing a medical problem, you're probably quite annoyed with all the advice you're hearing. It takes strong self-control to stop eating all the nutrition-challenged junk you enjoy.

Exercise? When you'd rather stay under the covers and skip painful physical or occupational therapy sessions?

Compassion is a heaven-sent gift, hmm? As you'll read in my book, "There's no 'One Size Fits All' method of calming down or gaining perspective about a medical, or any crisis!"

But you can reach a state of composed thought and behavior to live productively, under challenging circumstances. Sound reasoning enables us to choose the coping mechanisms that work for us, our specific situations.

All of us have challenges to overcome.

Georgia O'Keefe said it well: "Where I was born and where & how I have lived is unimportant... It is what I have done with where I have been that should be of interest."

Get more insight & inspiration from famous figures,
coping ideas & global medical resources
in YOUR COPY of

EMPOWER Yourself to Cope with a Medical Challenge TODAY!

Yocheved Golani
Coping with a Medical Crisis?
Make the Changes You Need in Your Life

Do YOU know how to EASILY Lose Weight? Solve Fertility Problems? End Unnecessary Menopausal Symptoms?

B'SD

16 Cheshvan 5770

MEN, this message is just as important
for YOU as it is for women.

The high medical & mental health practitioner praise for the "How to Cope with Medical Crises" ideas in

is one thing. What you might not realize, however, is how valuable the "Global Resources" part of the book can be.

It's FULL of information for
making your medical life easier!

Listen in to remarks by one of the cutting-edge medical practitioners whose Contact Information is included in that "Global Resources" area. Dr. Yisrael Yaffa has a LOT to contribute to your better health! Click on:

What Your Family Doctor Might Not Have Told You

Tune in as the program invites Dr. Yisroel Yaffa a conventional doctor who realizes that there is an alternative to most medical/chemical treatments. He combines a healthy lifestyle with the Naturopathic holistic approach and adds, when appropriate, hormones that are identical to the hormones produced by the body but are derived from plants. This medical practice of using Bio-Identical Hormones has been used by doctors worldwide for decades...

Impressed by what you heard on that broadcast? Need more EASY ways for coping with medical crises? Find them in an E-book. Order "It's MY Crisis and I'll Cry If I Need To: EMPOWER Yourself to Cope with a Medical Challenge" today!

Get your grin back with Giveret Golani Self-Help Coaching. And be sure to EMPOWER Yourself to Cope with a Medical Challenge.

BTW, Dr. Yaffa practices his profession in the USA, too. You'll learn more about him in

Yocheved Golani
Coping with a Medical Crisis?
Make the Changes You Need in Your Life

What Every Patient Should Know about How to Cope with Medical Crises

B'SD


15 Cheshvan 5770



You just heard the news. It's scaring the * out of you.

You just don't know WHAT to do!

Medical professionals are telling you to do this, that, or something else. You can't even spell most of those words.

Family and friends are giving free advice. Most of it doesn't apply to your situation. Or does it?

I understand your concerns from both sides of the bedrail. I once worked within the medical establishment. Then I faced my own life-threatening issues.

Unlike many terror-stricken patients, I knew tried & true coping mechanisms for calming down, assessing my situation and finding solutions to many, many problems that my expert medical team and far too many therapists didn't know about.

If some clod told me that my diagnosis was nothing to cry about, that GOD only gives us what we can handle, I responded, "It's MY Crisis! And I'll Cry If I Need To."

Then I wrote some books about solving medical dilemmas creatively and intelligently. The 2007 print edition sold around the world. You can buy "It's MY Crisis! And I'll Cry if I Need To: A Life Book that Helps You to Dry Your Tears and to Cope with a Medical Challenge" directly from Booklocker publishing, right HERE.


Need an E-book to serve your digitized life? Buy the updated 2009 electronic edition "It's MY Crisis and I'll Cry If I Need To: EMPOWER Yourself to Cope with a Medical Challenge" HERE.

Each manuscript is filled with information that EVERY PATIENT should know about how to COPE with MEDICAL CRISES. There are literally no other books like them on the literary market.

The first parts of both books show you how to to take back control of your life, medical-emotional issues and all. The second part of each edition informs you about how to find Quality:

Low-cost or free Medical Care,

Medication,

Medical Appliances,

Medical Transportation

and Other Important Resources.

Want to join Clinical Trials? Learn about successful Standard and Alternative Healing Strategies? Stock up on laugh-out-loud ideas, reading and listening materials dedicated to making you feel better? Benefit from Organizations that Help you to Pay Medical Bills?

Find out why medical and mental health professionals recommend both books. Some of them benefited from reading what I've written. IMAGINE what they'll do for you or your loved one.

EMPOWER Yourself to Cope with a Medical Challenge. Buy one or both of those books. And let me know if you want to benefit even more with Giveret Golani Self-Help Coaching. We'll build on your existing strengths and plan how to meet your developing needs.

Yocheved Golani
Coping with a Medical Crisis?
Make the Changes You Need in Your Life

Calm Down from a Frightening Diagnosis

B'SD

14 Cheshvan 5770

Top o' the morning to you!

Did that cheery greeting leave you feeling flat? Is all the commercialism, hustle & bustle for the winter holiday season getting you down more and more as each day or hour passes? Hmmm... I extend my sympathies to you. The glittery decorations and party planning in your office or neighborhood are quite the contrast to fearing an illness or feeling sad over family dysfunction.

Gosh, the list for what can go wrong at this time of year just seems to grow. I respect the reality that ordering someone to "Cheer Up!" is not going to work. Happiness is hard to come by when you're counting up all the reasons you're feeling sad.

Visit Help for the Holiday Blues when you want to. Make a gradual transition into using the ideas there to improve your mood and worldview.


Calm down from lingering fear over medical costs, pain, and how that medical situation affects everyone around you.

Find solutions when you read doctor-recommended

EMPOWER Yourself to Cope with a Medical Challenge.

Yocheved Golani
Coping with a Medical Crisis?
Make the Changes You Need in Your Life