A GREAT Way to Protect Yourself from Breast Cancer!

B'SD


20 Tishrei 5770



I've been traveling this week, enjoying the Sukkot holiday season with sights, sounds and tastes that enrich the soul (We bypassed the fragrant vineyards of Zichron Yakov as we headed to our destination, yesterday. We rode a boat over the Sea of Galilee, picnicked at Moshava Kineret, saw and tasted the lush, beautiful and delicious results of 18th-century immigrants who turned part of the Galilee coastline into an oasis of olive, date, fig, mango, papaya, coconut and flowering trees. The weather was hot, clear and gorgeous with fragrant air from milk farms and the Seven Species Native to Israel. The sun kissed our skin daylong. We rode horse-drawn carriages, and dipped our toes in tiny lakes dotting the countryside. Children nuzzled noses with goats and a few were allowed to take the reins of trained carriage horses).

Happiness is good for health. So are pure foods. Psychiatrists know that whole foods reality, too!

Several people recognized me or overheard me speaking about my book while I moved about. They asked me a question I often hear: "WHAT do you drink or eat most, as a vegetarian focused on healing?"

The answer is: "ANYTHING organic filled with Vitamin C! I chug orange juice to beat champions, add tomatoes to salads plus to rice with lentil dishes and whatever I can think of. I snack on pineapple daily."

Okay, now that you can answer a trivia question about one of your favorite bloggers, let's digress to an important point:

October is International

Breast Cancer Awareness month!

So far, the western medical world lacks a cure for cancer. One excellent tool for survival is EARLY DETECTION & TREATMENT.

THE BREAST CHEK KIT--a medically endorsed, patented product greatly enhances early detection of breast tissue changes. By performing a monthly breast self examination with this kit you can take charge of your own health with much more confidence.

Buy it today, no matter where you live!

It's newly available in Israel. Contact Florence at cell phone 0543.008.478 and let her know I sent you.

Here's a movie created by a retired psychotherapist celebrating his wife's victory over the disease. Click on

http://www.youtube.com/watch?v=cOlm-As-emI

One more thing: the evidence is growing that sugary foods (pastas, rice, breads, cookies, etc.) feed cancer cells. It's not realistic for most people to immediately get all that out of their diets. I recommend that you gradually taper it out as you find delicious substitutes for favorite foods that might damage your health. Sprout breads, quinoa and baked goods or fresh whole foods can please the palate and your sense of satisfaction while nourishing your immune system. Invest in some whole foods cookbooks and enjoy food preparation lessons at local health food shops.

Er, I recommend that you limit your fish intake. The oceans seem troubled with too much mercury these days.

Learn more about how to
promote your health
with a dinner plate.

READ
EMPOWER Yourself to Cope with a Medical Challenge.

Yocheved Golani
Coping with a Medical Crisis?
Make the Changes You Need in Your Life

B'SD

October is Breast Health Awareness Month!

CLICK ON my annual OCTOBER IS BREAST CANCER AWARENESS MONTH message for a timely reminder about great self-care.

Men, you are also at risk for breast cancer. Be sure to check yourself out with a medical professional, especially if you're detecting any unusual lumps or bumps on your chest.

To your good health,

Yojeved Golani
Coping with a Medical Crisis?
Make the Changes You Need in Your Life.

Do You Need a Hug?

10 Cheshvan 5768




Facing a medical crisis is frightening. You wonder who will be a good friend to you. Who will help? Will you be cured? How can anybody stop the pain you're in? Can you find anything to smile about? Will you make it to the happy events you want to attend in the future?

So many questions and nobody to give you guaranteed answers. The answers you so much want and need to hear. You sigh, or cry, maybe show a temper to somebody trying to help you. You so much want a wonderful friend to be with you. Someone who never runs out of patience. Someone who can make you smile again. Someone to embrace you like the elephants kissing each other above.

I can't hold your hand or give you a hug, but I can suggest that you read my It's MY Crisis! And I'll Cry if I Need To. It's all about compassion: how to forgive yourself and others, how to face the pain, the questions, and the fear. It can teach you how to become emotionally stronger.

You'll giggle at some of the humorous thoughts in the book. You'll try the ideas that excite you, and best of all, you just might find solutions you need in the RESOURCES section.

Let my book be a friend to you. Read the parts you enjoy again and again. Look at the front and back covers and see all the hands reaching for yours. The opening words of It's MY Crisis! acknowledge your agony. Cry when you need to. Find the License to Cry in the first few pages.

Buy It's MY Crisis! And I'll Cry if I Need To for yourself or a loved one. Let it be there for you when you need that special friend. Just click on http://www.booklocker.com/books/3067.html



Back on October 8th, I posted news about the phenomenal Breast Chek Kit. Today I received the following message and I'm sharing it with you:

Dear Yocheved, I really would appreciate if you would put this questionnaire on your blog It will assist me in finding out more about people's awareness of the urgency to look after their health generally.

Kind regards,
Prof. Celene Bernstein

October is International Breast Cancer Awareness month. Because breast cancer is such a prevalent disease worldwide, I am collating information to assist with early detection of breast tissue changes. Please spend a few minutes completing the following questions. That will greatly assist my colleagues and I in this endeavour. Your responses will be dealt with confidence.

To access the questionnaire, please click here:
https://www.surveymonkey.com/s.aspx?sm=cQRuDRuplVaokV75OaW2Jw_3d_3d

Thank you very much in advance for your help.

Walk Around the World for Brain Tumors

4 Cheshvan 5768


Here’s an interesting update about Brain Tumor Awareness Week (I alerted you to the event some time ago):

Walk Around the World for Brain Tumo(u)rs and the Inaugural International Brain Tumo(u)r Awareness Week – News Update October 2007

http://virtualtrials.com/news3.cfm?item=4002

~**~**~**~**~**~**~**~**~**~**~**~**~**~**~**~**~**~

Once again, this blog and my book have helped someone facing a medical challenge to feel emotional relief. Professor Celene Bernstein, one of the people associated with that Breast Chek kit featured on my October 8 2007 post, contacted me. We’ve corresponded quite a bit about a serious medical problem in her family. She bought my book. And she’s delighted with the references about coping with Multiple Sclerosis in the RESOURCES section of my book. Here’s a message from Professor Bernstein:

DEAR Yocheved, You are so special! thank you for all your e-mails. I am rather busy at work today, but will contact [that] nutritionist and will come back to you regarding organising something on T.V. I know about [author] Lauren Singer. I did have a chat with her. She too is amazing - so positive etc. …

Regards,
Prof. Celene Bernstein

Professor Bernstein intends to share the book with her family member who needs it.

Stay tuned. You might see us together on South African television shows. Professor Bernstein is working on it. This book and blog are going global in many ways.

Yocheved Golani
Coping with a Medical Crisis?
Make the Changes You Need in Your Life.
http://itsmycrisisandillcryifineedto.blogspot.com/

October is Breast Cancer Awareness Month

26 Tishrei 5768

In honor of Breast Cancer Awareness Month, I'm posting news about 2 items: One is an invitation to click on http://www.thebreastcancersite.com/ and to help underprivileged American women to receive free mammograms. The second item is an innovative product to help men and women to detect lumps in their breasts. Yes, men can experience breast cancer too.

Here's some information about the Breast Chek Kit, from Professor Celene Bernstein:

"Please also take a look at this link below to view the breast chek video. You will be impressed with what you see. The purpose of this breast self examination kit is 'early detection saves lives.

"The breast chek kit is advertised by agents having a website. Mine is www.plexuspink.com/59947. This will be for S.Africans who want to purchase the kit. My E-mail address is http://celene.bernstein@plexuspink.com

Neil Aremband's website (United Kingdom) is neil.aremband@plexuspink.com. His website is http://www.plexuspink.com/96760.