Need solutions for the medication, medical appliances and/or medical travel that you can't afford? READ EMPOWER Yourself.
A Health Information Management professional, I survived a life-threatening emergency with information that only a person of my professional experience would know. And I’m sharing it!
B'SD 15 Tevet, 5778 2017 came and went, 2018 arrived and some of us are thinking "So (blankety-bank) what?!" At this time of year, when people are mourning and regretting their lives and choices so far, it can be quite invigorating to meet up with an energizing idea. I hope that you'll enjoy this one: 5 Rules for Life. And this one, too: HOW to be Happy.
Buy the E-book or print edition of
Face Your Medical Problems with Dignity.
Face Your Future with Optimism.
Fill your time and effort, including your thoughts, with an exciting sense of purpose.
B'SD 20 Elul, 5775 I've been busy tending other people's needs (I'm cooking my wholesome menu for other people so they can heal as I do) and lacked time to update the blog. But with Rosh HaShana, Jewish New Year coming soon, I've focused on time to post today's message.
But what about the goals/resolutions people tend to make at New Year's time?
I prefer to avoid making resolutions. I'm old enough to know that people tend not to keep the promises they make to themselves.
Let's look at self-improvement a bit differently this year.
One reading of the
book
lets you know of my preference for
self forgiveness and self respect.
I'd like to share some related thoughts with you: Goal-setting tends to scare the goal-setter. You come up with excuses about why this or that didn't "work out," knowing all the while that it was YOU who didn't do necessary work. "It" had nothing to do with the failure.
Your failing, perhaps, was to decide that you're not good enough, or that life's not good enough, until your goal - or someone else's - is met. That's a brutal approach to life. Enthusiasm dies when tiny parts of the goal are reached, or not. There's more to you than that.
Instead of pinning your hopes - and self-worth - on a goal, focus instead on processes that work for you. EMPOWER Yourself to Cope with a Medical Challenge is full of options you can take. You know of others. Use them to your advantage.
Keep plugging away with methods and mindsets that help you to feel and to function better than if you did not think and behave that way.
Appreciate the things going right in your life, too. Some of them can be BIG surprises.
Pay attention when people compliment you. Focus on the goodness within you. And appreciate yourself for doing things so right that other people appreciate you, too!
Buy the E-book or print edition of EMPOWER Yourself to Cope with a Medical Challenge. Face Your Medical Problems with Dignity.
Face Your Future with Optimism.
Fill your heart, mind and soul with self appreciation.
B'SD 9 Tevet, 5775 Some days, life feels like this road sign, doesn't it?
It's fun to end confusion and to meet realistic goals.
You need a strategy to do that. And/or a miracle. We might have one to share!
I read an extraordinary article yesterday, and invite you to peek over my shoulder to readOne Habit Can Change Everything. There are ideas for how to change your bad habits and replace them with productive ones in the E-book and print editions of EMPOWER Yourself to Cope with a Medical Challenge. Buy it today. Get your giggle back!
Face Your Medical Problems with Dignity.
Face Your Future with Optimism. Find the new, better you and wave "Hello" in the mirror.
