Save your sanity, time & money!

Need solutions for the medication, medical appliances and/or medical travel that you can't afford? READ EMPOWER Yourself.

A Health Information Management professional, I survived a life-threatening emergency with information that only a person of my professional experience would know. And I’m sharing it!

Showing posts with label symptoms of depression. Show all posts
Showing posts with label symptoms of depression. Show all posts

Tuesday, October 19, 2010

Ethical Issues: Illness from the Nurse's Perspective

B'SD

11 Cheshvan 5771


Your medical problems are only one side of the story. Consider the nursing perspective and the godawful problems that medical professionals face in providing you with optimal care:

Recognizing Signs of Depression in Patients
http://www.nursetogether.com/tabid/102/itemid/2163/Recognizing-Signs-of-Depression-in-Our-Patients.aspx

Ethical Issues for Nurses
http://www.medi-smart.com/nursing-articles/nursing-questions/ethics

Part Two, Ethical Issues for Nurses:
http://www.nursetogether.com/tabid/102/itemid/2166/Ethics-in-Nursing-Issues-Nurses-Face.aspx


You need your medical team to cooperate with you, to improve your health, end or accomodate your pain and limitations. But those doctors and nurses face nightmares of their own: fear of felicitous lawsuits, physical and mental exhaustion, lack of knowledge (who on earth could keep current with every medical advance in the world? It takes focus and adequate time to learn them, let alone to find out that they exist). Rude patients, friends and relatives only complicate matters.

~*~
End or at least minimize the problems.
Treat medical professionals with
courtesy and respect.

Gratitude would be nice, too.


Learn how to communicate better with the medical people in your life. Read the tips provided in

E-book
"It's MY Crisis!
And I'll Cry If I Need To:
EMPOWER Yourself to
Cope with a Medical Challenge
"




Quick and convenient E-book EMPOWER Yourself to Cope with a Medical Challenge helps you from both sides of the bedrail. Buy it TODAY at
http://www.booklocker.com/books/4244.html

Face Your Medical Problems with Dignity.
Face Your Future with Optimism.

Wednesday, May 26, 2010

Delivery from the Darkness of PPD Post-Partum Depression


B'SD


13 Sivan 5770



You don't have to be Jewish to appreciate this book review.

Title: Delivery from Darkness:
A Jewish Guide to Prevention
and Treatment of Postpartum
Depression

Authors: Rabbi B. Finkelstein,
Michal Finkelstein RN CNM,
and Doreen Winter MSW

Publisher: Feldheim

Reviewer: Yocheved Golani

... The authors provide evidence of the
physiological realities causing
Postpartum
Depression. Their book is
an effort to end ... stigmatization of
affected women who are not suffering
from problems of willpower...

The goal is to facilitate
society-wide
compassion for women with PPD, to
prevent PPD as much as possible and
to assist affected women recovering
from it. The book explains the hormonal
cascade occurring with and immediately
after the birth process. It's effects have
been long misunderstood by medical
professionals and laypeople...

Delivery from Darkness
also defines the
spectrum of post-partum problems from
simple Baby Blues to life-threatening
Postpartum Psychosis.

Various
chapters address preventatives,
coping strategies, symptoms to be
aware of and more.

Psychotherapist and expert on womens'
hormonal isssues Dr. Sarah Katznelson
addresses a woman's need for PPD
psychiatric care. She cautions readers
about psychological and physical
realities, noting that individual PPD
sufferers need...

EDITORS: Contact me at
to buy the entire review for your readers.





EMPOWER Yourself to Cope with a Medical Challenge.

Coping with a Medical Crisis?
Make the Changes You Need in Your Life



Monday, February 1, 2010

If Drugs Don't Help Depressed People, What Does? Read On!


B'SD


18 Shvat 5770


The hero in my first novel teaches his colleagues that a person is "a work in progress." I use that phrase often in my coaching work. That helps my clients to put their stresses into some perspective.

"It's all good, and it's all a test," is nice phrase for someone not involved in
wrestling with complicated issues. But it's no comfort to someone deep into despair.

Exercise and pets are proven methods for effectively improving low moods. Rewarding hobbies ease anxiety, too. Psychotropic drugs, however, do not seem to help people to leave depression behind them.

Newsweek magazine in the USA just put out an article entitled,
"The Depressing News About Antidepressants: Studies suggest that the popular drugs are no more effective than a placebo. In fact, they may be worse."


US president Abraham Lincoln suffered from depression. He coped by honing his sense of humor. Once a lawyer, he'd managed his anger with clients and opponents by writing scathing letters that he never mailed. He expressed his anger on paper and kept the hot words to himself in a special drawer, never embittering anyone and never burning bridges. He was beloved by many people. He was a jokester and a compassionate man, despite his dour appearance (his features had been affected by a disease).



IMPORTANT UPDATE: See another point of view from psychiatrist Dr. A. Twerski. I deeply respect him and hope that his take on this issue can bring you more relief.

I pray that you'll find a solution to your depression. Make small, gradual steps to participating in life more and more. Do productive things that interest, amuse and please you. Music, writing, sculpture, painting, volunteer work, crafts, gardening, exercize, nature walks and other soothing activites are yours to indulge in. Look for outlets that will benefit you.

lists several "Suggested Reading" titles in the GLOBAL RESOURCES section. Many of them address depression and how to attain happiness with realistic methods.



Cry if you need to. And learn to dry your tears. THAT can help you to EMPOWER Yourself to Cope with a Medical Challenge.
Yocheved Golani
Coping with a Medical Crisis?
Make the Changes You Need in Your Life

Monday, June 1, 2009

9 Rewarding Ways Very Sick People Avoid Despair and How You Can, Too

B'SD


9 Sivan 5769


Readers, I invite you to study the comment left on my blog yesterday, and my response to it.

Similar comments appear throughout this blog.

Why?

Because readers benefited from the 9 chapters about how to cope with medical crises in
"It's MY Crisis! And I'll Cry if I Need To: A Life Book that Helps You to Dry Your Tears and to Cope with a Medical Challenge."

"It's MY Crisis!" is a workbook designed to be used by you alone, or with your loved ones, even with your medical team or mental health therapist. YOU decide. The book shows you how to make patient-empowering choices all along the medical journey you're facing. It even gives you information about how to find the medical professional and medical care you need - including funding for some medical problems.

Click on the title name above and buy someone a copy today. You just might end their despair and empower them to heal emotionally, spiritually, even physically. Susan from Pennsylvania did. So have other readers. And many of them buy more copies after realizing how much better they feel after reading the book!

Gosh, Methodist lay minister in Texas, Carl Phillips, even endorsed it on the back cover! He and other readers know: "It's MY Crisis! And I'll Cry if I Need To" is for all kinds of people suffering from one illness or another.

BUY IT TODAY :^ )

To your good health,

Yojeved Golani
Coping with a Medical Crisis?
Make the Changes You Need in Your Life

Monday, April 13, 2009

How to Avoid Depression When You're Hospitalized

B'SD



19 Nisan 5769


I'm interrrupting my vacation time again to let you know about serious health care issues you can and should address with your medical team.



I read the
IN THE ICU, USE OF BENZODIAZEPINES, OTHER FACTORS MAY PREDICT SEVERITY OF POST-STAY DEPRESSION report and responded to the researchers as follows:


A serious component of relevant
research seems to be missing
in this doctor-oriented program:
A multi-pronged study
from the patient's point of view!

This study should include
mental health experts
or specially designated
actors/actresses acting as
ICU patients who experience
the factors leading to post-ICU
depression first-hand
(the "Walk a mile in my shoes"
approach).


(I suggest that you copy down
or print out the suggestions below,
then share them with the
head nurse on your unit or
post them above your hospital bed)


1. Some patients are verbally
and/or physically abused by
medical staff being unnecessarily
harsh with patients in their care.
As staffing becomes scarcer and
patient load mounts, it's more
difficult for nursing staff to
give tender loving care
(TLC) in the massive doses
that ICU patients need.

And, nurses weaken in strength
as they move patients without
sufficient support from colleagues.
The result? Bumps, drops,
pain, bruising, etc.

Better planning is a necessity.

2. Some visitors upset ICU patients
with scarey stories and
negative speculation.
Patients are not in a postiton
to shoo them away.

Researchers should

A) Determine if patients prefer
that specific visitors
not be allowed on the floor
in their rooms, access to doctors
nor allowed to call the patient.

AND B) Medical staff should take
appropriate action to preserve
the patient's mental health.

Nasty patients can also
intimidate fellow patients.
They need to be quarantined
to the greatest extent possible.

Abusive patient behavior must be
addressed and ended by
ICU or social work support staff.

Incessant, intrusive, noisy 24/7
cell phone calls worsen matters:
ICU patients can't sleep, relax
focus on positive aspects
(e.g., improved test results)
or on getting better.

Sleep deprivation is a huge
precursor to depression for anyone!

Medical and social work staff
should forbid after-hours
cell phone calls.

3. Lack of sunlight, sounds and flavors of normal life
can depress patient function.

People crave their
favorite foods
(or anything other than
hospital fare),
social interaction without tubes,
blue pads, pain and weakness.

Researchers need to factor in the loss of normal activities
to post-ICU depression:
missed events such as family weddings, reunions,
job responsibilities, promotions,
holiday celebrations, etc.


4. Some patients have a knack for
coping with adversity.
It serves them well post-ICU.

Researchers should learn
what those techniques are,
and guarantee that these techniques are taught
within the community
AND within the ICU.

Lessons are especially appropriate
for patients and their visitors.

5. ALI (Acute Lung Infection) and
Benzodiazepine use are not
the only factors worth considering
to evaluate why patients
become depressed post-ICU.

Patients (including infants and children) with other
diagnoses and medications
also become adversely
affected by ICU care.

Hospitalization is an
infantilizing experience.
Patients are desperate
for personal power
let alone better health.

Patient preferences are often ignored, rudely dismissed
and lost in the shuffle of
documentation, bed transfers, pressured medical
staff scheduling etc.

That leads to
worsening depression.



A woman who wrote a highly
acclaimed book about how to survive medical crises, I know that the proper mindset for everyone is crucial before, during, and after medical care.

I teach that mindset to clients and to my readers.



Click on
Coax Your Medical Team Members to BUY "It's MY Crisis! And I'll Cry if I Need To" so they'll Learn to Appreciate Hospital Life from the Patient's Point of View.


To your good health,

Yojeved Golani
Coping with a Medical Crisis?
Make the Changes You Need in Your Life