Save your sanity, time & money!

Need solutions for the medication, medical appliances and/or medical travel that you can't afford? READ EMPOWER Yourself.

A Health Information Management professional, I survived a life-threatening emergency with information that only a person of my professional experience would know. And I’m sharing it!

Friday, December 7, 2018

In All Honesty, You Need to Avoid a Rip-Off! Here's How...

B'SD

29 Kislev, 5779

WOW am I unhappy with Amazon which has been continually overcharging for the book I wrote since the first edition came out!

Today the updated version is overpriced by $12.00!!! And the wrong cover art is displayed, too.


See this image

[ It's My Crisis! and I'll Cry If I Need to: Empower Yourself to Cope with a Medical Challenge Golani, Yocheved ( Author ) ] { Paperback } 2007 Paperback



Things appear even weirder on another Amazon page: Severe Underpricing!


See all 3 images

It's My Crisis! and I'll Cry If I Need to: Empower Yourself to Cope with a Medical Challenge Paperback – August 15, 2007


Arrives before Christmas. Choose delivery option in checkout.


HERE'S HOW TO BUY THE BOOK AT THE REASONABLE PRICE AGREED UPON BY ME AND MY PUBLISHER: Click on the words and image below.








Want to cope with medical and/or mental health problems, including the expenses for your care? Buy the E-book or print edition of EMPOWER Yourself to Cope with a Medical Challenge



http://www.booklocker.com/p/books/3067.html?s=TrackingCode


Face Your Medical Problems with Dignity. Face Your Future with Optimism.

Fill your cart with a correctly priced copy of the book.

Wednesday, December 5, 2018

Poison in the House!

B'SD

27 Kislev, 5779



I warned you, I warned you, I warned you about synthetic chemical dangers. AND I warned you about mainstream medical professionals who pooh-poohed the claims of natural living enthusiasts DESPITE our documented medical evidence of the problem.

Now there's a widespread problem from synthetic chemicals, in homes where this poison has been used.

INVERSE.COM
"We are starting to have enough information about them to certainly be concerned."
Girls aren't the only victims of synthetic household chemicals. Ever noticed boys and men with pronounced breasts/bosoms? That's called gynecomastia. It results from hormonal imbalances that can be caused by synthetic chemicals in hygiene and other household items. There's more to the story, though.

Dairy foods are packed with mama animal's hormones so that her youngsters will grow quickly and heavily. Those animal-oriented hormones wreak havoc on humans who swallow them. 

Weight control becomes problematic though it needn't be. 

"Boy boobs" happen.

So do infertility problems when Mama animal's hormones clash with human varieties.

Dump the dairy foods. There's plenty of other delicious stuff to eat and drink.

Rid your home and life of synthetics, too. 

Cleansing and caring for yourself with simple soap and water is a doable reality. Use natural fabrics in your clothing and furniture: Cotton, flax, hemp, silk, wool, etc.

Learn more at Enlarged Male Breasts (Gynecomastia) | Cleveland Clinic,

and even more at Reduced Fertility In Women Linked To Low Fat Dairy Food.



I realize that you might need to 
catch your breath after reading the above 
but those snippets are not the full story. 

There's more information about how the things that westerners take for granted are harming human health. You can learn about that in libraries, the Internet, your doctor's office, and elsewhere. 


EMPOWER Yourself with information 
that you need to know.

Not sure that you need to seek out that  information? Consider this headline:


UNC.EDU
Only 1 in 8 Americans are achieving optimal metabolic health, which carries serious implications for public health.








Want to cope with medical and/or mental health problems, including the expenses for your care? Buy the E-book or print edition of EMPOWER Yourself to Cope with a Medical Challenge



http://www.booklocker.com/p/books/3067.html?s=TrackingCode


Face Your Medical Problems with Dignity. Face Your Future with Optimism.

Fill your home and life with health-promoting options.

Tuesday, December 4, 2018

Miraculous Medical Pets!

B'SD

26 Kislev, 5779

Medical Pets aka Medical Service/Assistance Animals help their owners in miraculous ways. They're trained to help blind, diabetic, disabled, epileptic and other owners to manage their days and nights as easily as possible.

Some animals are trained to sniff out disease. Others can do it with out training. Read Woman's dog detects her ovarian cancer three times for an update about that!





Want to find out how to acquire a trained medical service pet for yourself or for someone else?


Read the Global Resources section of 


http://www.booklocker.com/p/books/3067.html?s=TrackingCode


Want to cope with medical and/or mental health problems, including the expenses for your care? Buy the E-book or print edition of EMPOWER Yourself to Cope with a Medical Challenge



http://www.booklocker.com/p/books/3067.html?s=TrackingCode


Face Your Medical Problems with Dignity. Face Your Future with Optimism.

Fill your needs appropriately.

Monday, December 3, 2018

Enjoy the Music of Happiness!

B'SD

25 Kislev, 5779

Last night was the start to the festive Hanuka holiday.

Instead of sharing information oriented to physical health today, I simply want to share the joy of this time in order to lift your mood. Bask in the warmth of life-saving miracles, especially now. 

Music enlivens our hearts with a sense of happiness, and that's good for anyone's health!







PS- Remember that GOD doesn't always "shout." Sometimes S/He "whispers."  





Want to cope with medical and/or mental health problems, including the expenses for your care? Buy the E-book or print edition of EMPOWER Yourself to Cope with a Medical Challenge



http://www.booklocker.com/p/books/3067.html?s=TrackingCode


Face Your Medical Problems with Dignity. Face Your Future with Optimism.

Fill your head and heart with happiness.

Wednesday, November 28, 2018

Burn the Calories before Eating Anything!

B'SD

20 Kislev, 5779

Hanuka happens in a week, and it's so exciting! A holiday for everyone to respect, it's about stopping bullies in their tracks. There's more to the Hanuka happening, but too much to explain here.

Psych yourself up to improve your muscles with increased strength. I shared some ideas about affordable holiday gifts the other day, and all of them can be used to improve your overall health, let alone your muscular health.

Here's some more information that might benefit you:

Finding the Right Number of 'Reps' When Strength Training
When you first start strength training, almost any weight you lift will bring some results. But also use this time to learn proper form, the American College of Sports Medicine...
Read more ...







Do those repetitions before you dine on anything, and you'll be burning calories before you begin to eat!

Do the exercises daily (until you feel tired!) and you can reset your metabolism to burn calories more than you do now.

Okay, now you  know how to burn off the extra calories that you're likely to swallow during the hectic holiday season. Minimize the overindulgence temptation by eating proper meals before you go to parties. You'll be less hungry when you're feeling full. Sip water instead of sugary drinks overloaded with calories.

You'll be trimmer for the effort. Losing weight is good for lowering blood pressure and other health risks.





Want to help someone to cope with medical and/or mental health problems, including the expenses for their care? 

Here's a HOLIDAY Present Idea: Buy them E-book or print edition of EMPOWER Yourself to Cope with a Medical Challenge



http://www.booklocker.com/p/books/3067.html?s=TrackingCode


Face Your Medical Problems with Dignity. Face Your Future with Optimism.

Fill your plate with good sense.

Tuesday, November 27, 2018

Healing Laughter and One HAPPY Recipe!

B'SD

19 Kislev, 5779

Nobody can guarantee that you'll heal physically. but it's a widely known wisdom that laughter promotes emotional healing. Anger, despair, jealousy, sadness, name the mood and mentality. Laughter often eases inner and outer pain.

One of my friends is going through a very difficult time. I shared with him my "Never fails for me!" solution to leaving negativity behind. It's a 3-part comedy video series, the 2000-Year Old Man by Carl Reiner and Mel Brooks.





Be sure to watch all 3 videos. They might leave you smiling, too.






Hanuka is almost here and some people wish they knew 
how to make the jelly donuts so popular at this time. 

Here's a simple recipe that's so much fun
that you can share it with children!
Let them do the mixing and mooshing 
as you, the adult in charge, 
do the more dangerous frying.


2 1/4 TSP yeast
3 TBL Sugar
1 TBL Brandy
1  lemon's worth of zest
1 1/2 TBL Oil
1 egg
1 cup warm water
3 CUPS flour

Moosh-mix in a sealed plastic bag, immerse in VERY warm water 1 hour

Roll out dough on floured board
Cut out donuts with a glass

Let batter rise under a fabric kitchen towel for 30 minutes!

Fry in about 2 inches of oil 1 minute per side

Remove donuts, rest them on a paper-towel covered plate atop the counter. The paper will absorb excess oil.

INSERT KETCHUP CONTAINER/squeeze bottle FILLED WITH JELLY INTO DONUTS, Then SQUEEZE IN THE JELLY.

Powder the donuts and serve.












Want to cope with medical and/or mental health problems, including the expenses for your care? Buy the E-book or print edition of EMPOWER Yourself to Cope with a Medical Challenge



http://www.booklocker.com/p/books/3067.html?s=TrackingCode


Face Your Medical Problems with Dignity. Face Your Future with Optimism.

Fill your time with solution-oriented activity.

Monday, November 26, 2018

The Power of Having Fun, Clinical Trial Information, Traumatic Brain Injury (TBI) Help and MORE!

B'SD

18 Kislev, 5779

I'm enjoying the fun of preparing for Hanuka, and helped some local children to prepare faux candle holders for a school project.

One of the key aspects of my recovery from a devastating medical situation was that I resolved to have fun as I pursued a recovery against BIG medical odds. I love to laugh, and to hear other people laughing, too. It is a refreshing activity that signals the world "I can feel joy."

Medical miracles abound when a person feels happy, remains focused on the future, and is productive. That's hard to do when medical professionals, and all too often negative relatives and other acquaintances, forecast disaster. I recommend fighting back with a smile. More on that tomorrow. Meanwhile...


I've been following the development of an interesting new resource for people with Traumatic Brain Injury (TBI), a valid but widely unknown medical diagnosis.
TBI is not observable outside the person's body. The situation is called an "invisible" illness like others in that category: Cancer, Diabetes, Fibromyalgia, IBS, Infertility, Multiple Sclerosis, Neurological disease(s), and others.

Check out www.facesoftbi.com/notinvisible. You don't need to buy all the merchandise there. I'm directing you to the site for its information, to ease your sense of feeling alone, weird, and/or hopeless if you've experienced a TBI.

Are you desperately searching for clinical trial information in one of the world's leading medical research resources, Israel? Click HERE.

Here's something for almost everyone who's experienced a medical setback: a gift that can pay off long into the future. Doctors on and off the book's cover recommend reading 




BUY it HERE. 



The book is not so much about the techniques that I used to recover from a medical horror and consequential blindness, but about YOU the reader. There are exercises for building inner strength, putting a chaotic medical life into perspective and into a far more orderly, manageable reality. You can even get your grin back with laugh-out-loud passages.

Cost-cutting information about how to contact charitable organizations willing to pay some or all of your specific medical bills clinical trial information and other sanity-savers are in the book's Global Resources section. There are even tips on how to secure no-cost first-quality medical appliances, medical care, and medication!






Want to cope with medical and/or mental health problems, including the expenses for your care? Buy the E-book or print edition of EMPOWER Yourself to Cope with a Medical Challenge




http://www.booklocker.com/p/books/3067.html?s=TrackingCode


Face Your Medical Problems with Dignity. Face Your Future with Optimism.


Fill your plans with can-do opportunities.