Save your sanity, time & money!

Need solutions for the medication, medical appliances and/or medical travel that you can't afford? READ EMPOWER Yourself.

A Health Information Management professional, I survived a life-threatening emergency with information that only a person of my professional experience would know. And I’m sharing it!

Thursday, May 6, 2010

HeartMath - How to De-Stress in French, German Japanese and Spanish!

B'SD

22 Iyar 5770



Here are helpful ideas for how to calm down when life just refuses to be nice. You know the feeling. So does HeartMath Institute, which offers this free online tool: A De-Stress Kit for Our Changing Times.






Want more de-stress tools that a few world-famous psychotherapists recommend? READ EMPOWER Yourself to Cope with a Medical Challenge.

Coping with a Medical Crisis?
Make the Changes You Need in Your Life

No comments: