Calming Down with EFT and a Book for Finding Medical Care YOU Need!

B'SD


12 Av, 5772


I often advocate for Emotional Freedom Technique/EFT, a miraculous means of inner and outer healing (see http://www.garythink.com/). If you've never heard of EFT I want to share 2 videos with you. They could probably help anyone facing difficult situations. 


Here's the 1st: Fear and Panic Right Now

Here's the 2nd video, Feeling Overwhelmed

What happens if you forget to tap or to say some mantra? 

Nothing goes wrong. 

The positive message is placed in your body and spirit by your energy/desire to heal. One sign that all is going well is when the tapper sighs unexpectedly. It indicates negativity leaving the system and psyche. There are other positive signs, too.


EFT has a documented history of helping people in many ways physically, spiritually and emotionally. 


Want to learn about more no-cost and low-cost terrific resources for healing? Read a book praised by medical and mental health professionals.

Buy it when you click on I'm Buying this from Booklocker! 


Filled with great coping strategies and
GLOBAL Resource info about 
Financial help for 
Medication,
Medical appliances,
Medical care 
Medical Transport
and more
for Adults and Children


It's MY Crisis! And I'll Cry if I Need To is praised by mental health and medical professionals
including Dr. A. Twerski, Dr. Lisa Aiken, 
life coach Y. Ives, and Dr. Judith Guedalia.

"... Ill people are often compromised and often don't know where to look for guidance. Putting so much useful information at their fingertips will help them navigate the difficulties of a confusing medical system. Combined with [the author's] encouragement to never give up hope, the book will be of great aid to anyone with a sudden serious medical emergency." - Daniel Eisenberg, MD, Department of Radiology at the Albert Einstein Medical Center in Philadelphia, PA; Assistant Professor of Diagnostic Imaging at Thomas Jefferson University School of Medicine; Medical Ethicist www.daneisenberg.com

Buy the E-book or print edition today for a brighter holiday season: Click on the words EMPOWER Yourself to Cope with a Medical Challenge.

Face Your Medical Problems with Dignity.
Face Your Future with Optimism.

Here's What to do When Obamacare Fails You

B'SD


10 Av, 5772

This blog shared several warnings about Obamacare's proposed human nightmare. Apparently too many US voters did not understand the issues. It comes down to this:

...Coverage will not
necessarily translate into care...

Click the link to read that article if you skipped it.

The Association of American Medical Colleges and the 

California Medical Association weighed in on the issues. 

They include Medicaid being of little, perhaps zero, help. 

America, you have 
a medical emergency 
on your hands.

The lack of sufficient medical care problem is not limited to California. It's country-wide. 

Want to improve your chances of recovery? Care to enhance your coping skills?

Here's What to do 

When Obamacare Fails You:

 Lower your stress and cut your medical costs when you learn how to access organizations all around the world willing to pay part or all of your specific medical bills. Those organizations are willing to supply your medical needs with 1st-quality medication, medical care and other medical necessities. All you have do to is to ask for them.

Less stress and you keep your cash. Beats Obamacare.

Buy the E-book or print edition today for a healthier future. Click on the words EMPOWER Yourself to Cope with a Medical Challenge.

Face Your Medical Problems with Dignity.
Face Your Future with Optimism.

Making the World Accessible from Hollywood to Here!

B'SD


6 Av, 5772


Whew, I've been busy under increasingly hot and humid weather. I've filmed a few episodes of the Refua Radio show, interviewing some practitioners of highly successful alternative healing techniques. But I pulled the shows that have all concerned looking exhausted and soaked with perspiration. We'll probably shoot those segments again so that we come out looking less worn out.


This week I'm preparing a feature story about improving on accessibility issues for children with physical or other limitations. Here's an item I found stuck in my research notes. Feel a grin spread across your face when you read

Hollywood Pros Teach
Adults With Disabilities
Moviemaking.

My feature story is full of solutions for children of all ages and their parents. I have more information for adults. That will possibly appear in a future article.

If you or someone you know need insights on how to travel with physical or cognitive limitations, be sure to read pages 59 and 98 of EMPOWER Yourself to Cope with a Medical Challenge (Buy it from Booklocker). They address solutions to travel issues for people with disabilities. 


Tips for securing employment despite a disability are in there, too.

Buy the E-book or print edition today for a brighter look at your medical, mental health or disability challenges. Click on the words EMPOWER Yourself to Cope with a Medical Challenge.

Face Your Medical Problems with Dignity.
Face Your Future with Optimism.

Stand By for Updates

B'SD


3 Av 5772


Readers, it seems that my blog account has been hacked after I received a threat on Twitter. I'm working to repair the damage. Please bear with me as I try to make this blog safe for you and me to use.




Buy the E-book or print edition of EMPOWER Yourself to Cope with a Medical Challenge today for an exciting look at how you can lower your stress, get your grin back and lower your medical costs!

Click the cover photo 



or on the words

 I'm buying it from Booklocker. 

Face Your Medical Problems with Dignity.
Face Your Future with Optimism.

Stick this on Your Mirror and Feel Better for It!

B'SD


29 Tamuz, 5772


I am under time and emotional pressure today with little opportunity to prepare a longer blogpost. My fellow Israelis and I are in agony over the terrorist attack that ended the defenseless lives of people who had never harmed others.


In unrelated matters, my phone is ringing off the hook, my E-mail and Facebook accounts are filled with questions about how to cope with various life-threatening problems. I'm tending to the people with those questions one at a time.


The message I want to share with you today is this:

Read EMPOWER Yourself to learn how. Click on the cover

to buy it.

Buy the E-book or print edition today for a brighter summer holiday season: Click on the words EMPOWER Yourself to Cope with a Medical Challenge.

Face Your Medical Problems with Dignity.
Face Your Future with Optimism.

Tapping Your Fingers Can Create a New YOU

B'SD


28 Tamuz, 5772


A big fan of EFT, Emotional Freedom Techniques, I recommend it to anyone troubled by baffling problems that don't seem to go away no matter how much therapy or spiritual counseling you seek out. EFT works by making specific, focused statements as you tap specific parts of your body with guidance from a certified EFT practitioner.

See Be Emotionally Free! 
and 
What is EFT? 

to get a quick look at 
what EFT is about.

EFT is a miraculous way to identify and to resolve emotional baggage and the sense of trauma haunting a person after something troubling happened to them. A competent EFT practitioner and your willingness to end your emotional problems are all it takes, along with your own simple finger taps on your chin, eyebrow, hand, head, ribs and collarbone.


I happen to have witnessed several EFT practitioners in action or I've worked with them on my own issues. 


I find Yehudit Yosef's EFT coaching to be a cut above anyone else's EFT work. Her intuition, perceptiveness and competence at EFT guidance while she speaks on the phone with a client is impressive. 


Yehudit only charges a nominal fee. Call her in Israel during normal Israeli business hours (mind your international time zone clocks!).

International callers can dial 

+972.011.547.718.442. 

People within Israel can call  

0547.718.442

Open yourself to new possibilities: Step out of old mindsets and into Emotional Freedom with user-friendly techniques. Proceed at your own pace and enjoy the relief that awaits you.


You might shed some tears as you face your fears, then overcome them in the safety of EFT. That's a form of healing.


A medical or emotional crisis - you'd cry too, if it happened to you. Use your tissues and handkerchiefs with my blessings borne of experience. GOD gives you Permission to Weep. And you can say that to any critics after explaining that "It's MY Crisis! And I'll Cry if I Need To."




Buy the E-book or print edition today so you can EMPOWER Yourself to Cope with a Medical Challenge. Click on Buy it from Booklocker.

Face Your Medical Problems with Dignity.
Face Your Future with Optimism.


Read the book and use EFT!

Read a Workbook to Soothe Someone Sick or Disabled?

B'SD


27 Tamuz, 5772


Yes, it's possible. A reader from South Africa contacted me this week to let me know that EMPOWER Yourself is giving her "... the power to heal and to get better in so many ways! I was so afraid to buy EMPOWER Yourself when I saw 'workbook' in the title. But indeed I can share it with my loved ones and doctors and that is so very helpful." 

Buy someone you care about the book that readers, clergy of different faiths plus medical and mental health professionals recommend: It’s MY Crisis! And I’ll Cry If I Need To: EMPOWER Yourself to Cope with a Medical Challenge.

The E-book and print edition are filled with soothing content, can-do exercises and tips for organizing a hectic medical or disability life. There's even an entire Global Resources section to clue readers in to charitable organizations willing to pay part or all of your specific medical bills.

Get your grin back when you EMPOWER Yourself to Cope with a Medical (and/or disability and mental health) Challenge!

Face Your Medical Problems with Dignity.
Face Your Future with Optimism.

Buy the E-book or print edition today for a brighter look at life. Click on the words EMPOWER Yourself to Cope with a Medical Challenge.

Make a Game of Your Healing and Coping Efforts. And WIN!

B'SD


26 Tamuz, 5772


There's a two-part question coming up for you, if you’ve heard me speak in live appearances. Question 1) Remember what happened when that medical specialist predicted a bleak future for me? I slammed the door on her as I said “Hold that thought,” while envisioning a better life for myself.

This snippet of the story

A Medical Miracle

might

jog your memory

about the incident.

Then I literally invented my recovery plan and treated it as a game to play. I had NOTHING to lose in that venture; Not one doctor in the world knew how to help me to see again. Not even specialists.


Then I delivered a SHOCK to the medical world after my healing game plan was in high gear: I began to see though I’d been blinded in a way for which NO known recovery methods yet existed.


Here’s the scientific answer to why my determination to succeed, in a way specialists had never heard of, paid off so handsomely:

The SuperBetter Game 

Question 2) Ready to learn more about how to play SuperBetter Games?


Mimic the can-do calming tips in EMPOWER Yourself to Cope with a Medical Challenge at Booklocker Publishing.

Those techniques gave a once-blind, 

“probably gonna die soon” me 

the chance to see.

The result of all my calming effort (yes, calming down is a bit of work) and "Invent my healing program as I go" energy is this: My vision and overall health keep improving.


I'm also blessed with a level of health to rival that of women HALF my age!


Despite what I've been through, I love to laugh. I often do.


Read EMPOWER Yourself to Cope with a Medical Challenge. Let me know which techniques work for you.


Go on, make your coping life fun!


Find out how to feel more spiritual, too, while you struggle and muddle through your medical, mental health and/or disability mess (Hat Tip to The One Above. The possibilities for you are limitless!). 


Nobody can guarantee the results for your health. But one thing is certain: Emotional recoveries trump physical limitations and stark realities.

Begin playing SuperBetter Games

to heal and to help yourself

or someone you love.

Click here to buy it from Booklocker Publishing.
Remember: Let me know which techniques work for you (giveretgolani @ gmail.com.


And tip your hat to The One Above. Emotional recoveries trump physical limitations and stark realities.



 Buy the E-book or print edition to EMPOWER Yourself to Cope with a Medical Challenge. 


Face Your Medical Problems with Dignity.
Face Your Future with Optimism.

Make this Friday the 13th FUN!!!

B'SD


22 Tamuz, 5772


Medical and disability conditions can lead to all kinds of problems. Readers around the world have been solving theirs with the help of

The book is in the social work departments of some hospitals, the offices of medical and mental health professionals and many private homes.


Spiritually refreshing content, tips on how to organize your medical life - appointments, insurance papers and all, what to do about rude relatives and medical professionals, even information on how to CUT CO$T$ on your medical care fill the E-book and print editions.

Friday the 13th? Fooey! 

No need to fear that silliness.

Your goal is to be in optimal physical and spiritual health, a fully operational spiritual being connected to a viable body. You deserve the compassion we are commanded to share by The One Above.  Enjoy it on every spiritual and physical level you can.


Don't delay ever-better happiness and coping skills. Buy a copy for yourself, a friend or a loved one TODAY. 


Less stress and keep your cash, that’s the theme of EMPOWER Yourself to Cope with a Medical Challenge. It teaches readers how to organize medical and/or disability lives, how to save money and how to get your grin back in one reading.

The book is helping readers around the world with  helpful ideas and cost-cutting tips including a Global Resources section. It clues you in to charitable organations willing to pay part or all of your specific medical bills.

And that's good news! 

PS - if you just arrived in Israel with Nefesh B'Nefesh and you need to know how to improve your medical or disability life in the Holy Land, read the book Rabbi Fass praised in the very first edition!






Buy the E-book or print edition from Booklocker: Click on the words EMPOWER Yourself to Cope with a Medical Challenge. 

Face Your Medical Problems with Dignity.
Face Your Future with Optimism.

2 Wheelchairs + 1 Wedding = A Match Made in Heaven on Earth

B'SD


21 Tamuz 5772

As you'll read in 

"The purpose of this workbook is to be a tool for strengthening your resolve. Emotions go on a roller coaster when a person learns of the medical and/or emotional/spiritual crisis that seems to be engulfing them. That’s a sign of being human, of being normal. Despite your yearning to master and to control the situation you’re in – or even to get rid of it, reality dictates that you remain calm and logical. The temptations to go ballistic are innumerable. We all suffer with that problem.

The mark of a refined human being, a "decent person," is that he or she behaves pleasantly and intelligently despite the pain, setbacks and sadness of the problem in their life. In the 21^st century, however, a huge sense of confusion clouds our thinking: we became used to instant solutions back in the 20th century. 


Technological advances gave us instantly cooked food zapped in microwaves. We advanced from s-l-o-w snail mail or telegram-facilitated communication to real-time Faxes, Instant Messaging, quickly received and responded to E-mail, cell phones, PDAs, blackberries and more. We lost the sense of having to wait for results.

That loss of perspective affects our understanding of emotional restraint and spiritual growth. They develop with the repetition of polite behavior despite inner turmoil. Time and patience are crucial factors for becoming refined individuals. They’re critical coping tools for medical challenges.

You turn every mistake into a blessing when you decide that it will not weigh you down and choose to use it to rise to greater heights. Growth means rising above present limitations, after all."


Watch these ideals come to life with people who live them without ever having read the EMPOWER Yourself book.

Click on 

2 Wheelchairs + 1 Wedding = 

A Match Made in Heaven on Earth

***

Imagine what YOU can accomplish after reading  E-book or print edition EMPOWER Yourself to Cope with a Medical Challenge. Buy it at Booklocker. 





Face Your Medical Problems with Dignity.
Face Your Future with Optimism.

Be the First Editor to Buy this "Mammogram or Thermogram?" Breast Cancer Awareness Month Feature Story

B'SD



20 Tamuz, 5772

EDITORS: October is Breast Cancer Awareness Month. I have a feature story for you and your readers: "Comparing the Fears, Costs and Benefits Associated with Breast Mammography and Breast Thermography."

Contact me via 

yocheved.golani @ gmail.com 

to buy it for your publication.

Inform your readers of their 

1. Health-care options 
2. The dangers and safety features involved and 
3. How to pay for the breast exams of their choice!

My byline has appeared in Alliance publications, at DiscoveryHealth.com and elsewhere.






Want to improve on your healthcare, disability or mental health situation? Buy the E-book or print edition of EMPOWER Yourself to Cope with a Medical Challenge at BOOKLOCKER today!

Face Your Medical Problems with Dignity.
Face Your Future with Optimism.

A Prescription for Doctors and Their Patients: How to Lower the Cost of Medical Care!

B'SD


18 Tamuz, 5772


One of my favorite looks at expensive medical care prescribes sensible, can-do solutions appears at

Is rationing necessary to reduce health care costs?

Now click on How to Speed Up Patient Appointments.

Need more stress-reducing, 

cost-cutting ideas? 

Doctors recommend

Buy the E-book or print edition 
from Booklocker TODAY! 


Click on the words 
EMPOWER Yourself to Cope with a Medical Challenge. 

Face Your Medical Problems with Dignity.
Face Your Future with Optimism.

A Great Reason to Have a Family-friendly Dog - and How to Get a Medical Service Dog!

B'SD


14 Tamuz, 5772


Here's a heartwarming story about The Dog that Found a Missing Autistic Child!


Want a helpful pet for your medical needs? Check out how to acquire one in the Global Resources section of

Buy the E-book or print edition today to find solutions for YOUR medical needs. EMPOWER Yourself to Cope with a Medical Challenge when you click I'm buying it NOW!

Face Your Medical Problems with Dignity.
Face Your Future with Optimism.

How to Lower the Cost of Your Disability, Mental Health or Physical Illness with Humor & Information

B'SD


13 Tamuz, 5772


I'm still smiling from the terrific interaction on yesterday's Winning Through Pain radio show with hostess Marla Martindale.


Some people have contacted me to ask: "What else can you say about the EMPOWER Yourself book and how it can help someone with an illness?"


My answer: It helps people of all ages and for many reasons including emotional, mental health, disabilities and physical health issues.


Men are some of the most enthusiastic readers of It’s MY Crisis! And I’ll Cry If I Need To: EMPOWER Yourself to Cope with a Medical Challenge. They call or write to thank me often. I suspect that I know why they like it so much. 


The book is FILLED with privacy-protected answers to questions they need and want to ask. Too often men are simply unaware of whom they can trust to answer them and to protect their confidentiality. The EMPOWER Yourself book is a safe outlet with information that men and everybody need. EMPOWER Yourself lets you calm down, read and re-read the sections important to you in the confidential surroundings of your home, office or wherever you read the book. Men can even cry with the book and know that I’ll respect them later.

As I tell my Self-Help Coaching clients and book buyers, "A medical crisis - you'd cry too, if it happened to you. Use your tissues and handkerchiefs with my blessings borne of experience. GOD gives you Permission to Weep. And you can say that to any critics after explaining that 'It's MY Crisis! And I'll Cry if I Need To.'"

That license to cry appears on pages 4 and 5 of the book. 


About that sense of humor you hear in my voice and in the book: It goes on the fritz at times because I'm normal, but it is a tool that I improve on, put away if necessary and take out again as needed. It helps me and other people past heartache. It’s saving my life. 

That humor and happiness effort became a habit and then a permanent mindset. Healthy people think positively without trying. Pollyanna had it right: Putting positive thoughts in our heads is a Glad Game. True, it is difficult at first and that puts more pressure on us when we’re in a negative state of mind. We feel guilty that we’re stuck in a lousy thinking pattern, that we can’t change our thoughts from negative to positive. So I keep life simple – problems are things to master, to overcome one little bit at a time. I choose to cope with my vision disability. I chose to cope with the RSD thing. Both of them have left or are leaving my life. 

I have days when my mood is not upbeat, but I accept that as part of being normal. Who could possibly be happy every moment every day? There are legitimate reasons for being sad, subdued or tired and frustrated. We can use the down time to recharge our spiritual, emotional and physical batteries. We reconnect with GOD that way, when we search for answers and solutions. Then we can think about how to get past the problem before us or how to accept the limitation with gracious behavior and thinking. That includes how to deal with medical and disability expenses.

Look at the expense of medical care these days. Not many people are giving out calming, cost-cutting answers. But It’s MY Crisis! And I’ll Cry If I Need To: EMPOWER Yourself to Cope with a Medical Challenge gives them to you. 


I used my professional background in Health Information Management to write the book, including the Global Resources section at the back. It clues you into charitable organizations that pay for part, or all, of specific medical bills if you can’t afford them. 

Here’s another important thing that I mentioned on the show and I want to stress the point here: I believe in humor because it is a coping tool.  Here’s one of the upbeat items listed in the Global Resources section of EMPOWER Yourself: Gimp on the Go, a resource with a sense of humor. Adam Lloyd is a quadriplegic involved in business, journalism and helping individuals with disabilities to finesse travel needs with his online Disabilities Travel Publication. A comprehensive look at coping mechanisms and travel successes in pictures, anecdotes and more, it's at www.gimponthego.com. 

The EMPOWER Yourself book holds many more terrific resources for helping ill people to help themselves.

We humans tend to be lazy and frightened. We want to avoid doing inner or physical work and confronting inner demons. So, we need to make breakthroughs. We can hit rock bottom and decide to rise or gain an insight that enlightens us to the wonder and happiness of self-improvement. Think of it like this: for a seed to grow, we must place in the ground. Covered in darkness, it struggles to reach the light and to grow. As it does, we watch the wonder and the beauty.  THAT is how people grow, too. We reach past the darkness and sometimes for each other. We hang on to faith and do whatever helps us to persevere.

People around the world are laughing along with the healing humor and can-do health tips in doctor-recommended EMPOWER Yourself to Cope with a Medical Challenge. It helps readers to make that breakthrough into "I can help myself to heal and I'm doing it! No excuses!" thinking and behavior. And wow it cuts the cost of personal health care with information on how to get free or low-cost first-quality medication, medical care, medical appliances and more.

There are plenty of reasons that I chose the “Face your medical problems with dignity. Face your future with optimism” motto for my book-related blog and Self-Help coaching services. 


An improving and protected sense of dignity plus ever-better optimism and solid information help ill people to cope with medical, mental health and disability challenges. You can overcome despair that way, and allow yourself to heal emotionally, even physically despite devastating setbacks. We hear these great sayings over time, but I learned the lessons in my gut and every cell of my body. My readers can, too.

Every medical professional owes it to their patients to ask, “How can I help you today?” If they don’t, you’ll know what to do when you read 

Medical and mental health professionals recommend its "persevere past emotional and physical pain" message. So do clergy of different faiths. 

You can learn the lessons to help you when you buy the book from the publisher, Booklocker, which ships way faster than online book stores. Go to I'm buying the book NOW! 





Buy the E-book or print edition today. Improve your prospects for a better, brighter today and tomorrow with EMPOWER Yourself to Cope with a Medical Challenge.

Face Your Medical Problems with Dignity.
Face Your Future with Optimism.